All About Stevia Rebaudiana - Nature's Zero-Calorie Sweetener PDF

All About Stevia Rebaudiana - Nature's Zero-Calorie Sweetener
ALL ABOUT STEVIA

Organic Stevia Sweetener
Stevia Leaf Extract Sugar substitute, noncaloric
Stevia Plantation
We supply high quality planting material of

3 varieties of Stevia
Stevia is the worlds only all natural sweetener with zero calories, zero
carbohydrates and a zero glycemic index. Harvested from a plant in the daisy
family, stevia provides a truly delicious and healthy alternative to sugar or
chemical sweeteners.The sweet part of the stevia herb is extracted and converted
into an intensely sweet powder.This sweet powder is then blended with other allnatural ingredients to create the delicious and healthy sweetener.
Native people in Paraguay and other parts of South America have used stevia
safely for centuries. More recently Stevia gained popularity as a sweetener for
coffees and teas, but it can sweeten just about anything you like. Because it
works so well in cooking and baking, you can easily substitute stevia for sugar in
just about any recipe. Check out our stevia equivalency chart to see how much
stevia you should use instead of sugar. Or visit our stevia recipes page to learn
how to cook with stevia.
Since stevia has zero calories, zero carbohydrates and a zero glycemic index, it is
perfect for individuals who cannot or would not like to have their blood glucose
levels fluctuate at rapid levels. This includes those with diabetes,
hypo/hyperglycemia and anyone looking to maintain a healthy lifestyle.The
glycemic index, or GI, measures how fast a food will raise your blood glucose
level. Choosing foodsthat produce zero fluctuations in blood glucose is an
important component for long-term health and reducing your risk of heart disease
and diabetes. By helping you reduce your calorie intake and glycemic index,
stevia can be a significant contributor to any healthy weight loss plan. Visit our
stevia and diabetes page to learn more about stevia's role in responsibly
managing this disease.
Nutrition science supports this naturally sweet treat as a component of a healthy
diet. The safety of stevia is well documented in over 200 published scientific
studies. The herbal sweetener has been used for centuries by in South America
and is gradually finding its way into the homes of millions around the world.
Stevia leaves contain numerous all-natural nutrients that help regulate blood
sugar, including chromium, magnesium, manganese, potassium, selenium, zinc,
and vitamin B3(Niacin).
Stevia is found in consumer products across the world, particularly Japan, China
and South America.Drinks, candies and gum sweetened with stevia are produced
by most major food companies in Japan. In the United States you can stevia in
dietary supplement items, protein drinks, energy bars and a wide range of teas.
Where can I go from here?
Read the latest stevia news.
Discover important research on stevia.
Find delicious stevia recipes.
Compare stevia with other sweeteners.
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All About Stevia Rebaudiana - Nature's Zero-Calorie Sweetener

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Stem Cell Therapy Germany
Lower fasting glucose levels Decrease

hypoglycemic events
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Stevia Equivalency Chart
STEVIA - SUGAR EQUIVALENCY CHART

Stevia Leaf Extract Sugar substitute, non-caloric
www.healthsweet.com
Stevia Plantation
We supply high quality planting material of 3 varieties of Stevia
www.sunfruit.biz
Stevia Extract
Powder
Concentrated Stevia
Clear Liquid
Sugar
Liquid Stevia
1tsp
2-3 drops
n/a
4-6 drops
2tsp
4-6 drops
n/a
8-12 drops
1Tbsp
6-9 drops
n/a
1/8 tsp
1cup
1 tsp
1/3 to 1/2 tsp
1 Tbsp
2cup
2 tsp
2/3 - 1 tsp
2 Tbsp
Equivalencies are approximate. Adjust to your own taste.
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Cooking with Stevia - Stevia Recipes
Stevia Plantation
desebb a mznl
We supply high quality planting material of Stevia. A tbbszz ve ismert

Quick Stevia Cooking Tips

Stevia-Sugar Equivalency Chart
STEVIA RECIPES
These recipes use Stevia Rebaudina,
nature's zero-calorie herbal sweetener.
Dressings
Appetizers
Hemp Seed Oil Dressing

Basic Salad Dressing
Avocado Alfresco
Baba Ganoosh
Basil Tofu Dip
Heavenly Jerusalem Artichoke
Puree
Sides
Buckwheat Groats
Cole Slaw
Noodle Dishes
Soups
Kuzu Noodles In Misotahini

Sauce
Clamless Chowder
Gazpacho Soup
Breakfast
Salads
Barley Salad
Beet And Apple Salad
Calamari Salad
Celery Root And Mint Salad
Roll-Up
Couscous And Chick Pea Salad
With Pumpkin Oil
Cucumber Salad In MisoOrange Sauce
Cucumber Wakame Salad
Fabulous Chicken Salad
Jicama And Friends
Kohlrabi And Water Chestnut
Salad
Cinnamon Raisin Mochi Waffles

Cornapple Muffins
Deserts
Banana Sorbet
Barley Pudding With Pearginger
Sauce
Berryberry Couscous Cake
Chestnut Cake
Creme De Plantain
Lemon Cookies And Cream
Seafood
Curried Scallops In Coconut
Milk
China Stevia
natural sweetener extracted from Stevia leaves,green & low calorie!
steviachina.com
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Cooking Recipes
Sun Fruits Ltd. - Stevia Outlook Future - Best Stevia Calorie free Farming Solutions Herbal Medicine Herbal tea, Horticulture Stevia Cultivation Stevia Drink Stevia Products Stevia Sweete...
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faq
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Home > Stevia > Planting Material
Stevia Planting Material...
Stevia
Stevia Cultivation
Planting Material
Planting Material Sale

Sun Fruits has developed three varieties of Stevia Rebaudiana having different glucoside concentrations at the same time
suitable for different climatic conditions.
SRB -123 - Variety having its parentage in Paraguay suitable for Deccan platue where it can be harvested
five/six times in one year. Total Glucoside content varies between 9-12 percent. This variety requires proper
soil peparations fo better results.
Stevia Benefits
Stevia Products
Outlook Future
SRB - 512 - This variety is suitable for northern latitudes and this variety can be harvested four times in
one year and Total glucoside content varies between 9-12 %. His variety should do very well in northern
plains.
SRB - 128 - This unique variety has very high total glucoside content of 21 % . suitable for both southern
as well as north Indian climates. This variety is on all India trails would be very soon released for cultivation.
We supply high quality planting material under following conditions.
The planting material would only be supplied after testing the soil and irrigation water quality.
Planting material would only be supplied after signing a contract that forbid unauthorized multiplication by any
means.
Planting material would only be supplied after ensuring the proper transfer of cultivation practices.
We grantee minimum steviocide content of 8% under average .management .
We guarantee 95 percent establishment with in 30 days.
Special prices for bulk sale. Please contact 09823097662

CHECK BEFORE YOU BUY STEVIA PLANTS
As shown in the picture below A & B&C type of plants are having GOOD CROWN FORMATION and profuse rooting.
These roots would give moe than 90% percent survivability in open field conditions.
D -type of plants would not give more than 25% survivability in open field conditions.
Farmer should only buy A , B ,C type plants.
D type plants should be avoided at any cost.
Check if your plants are tissue cultured or made from stem cuttings.
Plants made from stem cuttings give very low yields and Stevioside content is lower than 6%.
Plants made from cuttings take more than one year to develop storage crown roots that are very important for
proper growth of Stevia plant.
Check the variety of Stevia and its performance in your climatic conditions.
Get Garuntee for Steviocide content .
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Copyright 2009. All Rights Reserved by Sun Fruits Ltd.
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Stevia and Diabetes - Information About Stevia for Diabetics
STEVIA AND DIABETES

China Stevia
natural sweetener extracted from Stevia

leaves,green & low calorie!
Diabetic Diet & Meals
Free Diabetic Recipes > Breakfast, Lunch Snack - Dinner - Dessert.
Q. Can Stevia be used by diabetics? What are its advantages?

A. Stevia is a sweetener that in effect is similar to saccharine and can be used in
the same way as other artificial sugar substitutes. The advantage of stevia is that
it has a natural source and it seems to be non-toxic. It is surprising that it is not
used more frequently in view of its safety. It has not gained recognition in the
USA although experience in Japan is very favourable. It is worth trying with
careful monitoring of the response in patients with diabetes.
10 January 2006
Answered by
Dr. Irwin Ziment
Professor of Medicine,
University of California Los Angeles (UCLA),
USA
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Diabetes Recipes
Stevia Rebaudiana Studies, Stevia Rebaudiana Research and Stevia Rebaudiana Articles
STEVIA STUDIES - RESEARCH ABOUT STEVIA,

NATURE'S ZERO-CALORIE SWEETENER
Stevia Plantation

Interactions of Stevioside and Steviol with Renal Organic Anion Transporters in S2

Cells and Mouse Renal Cortical Slices 2005 [Abstract][PDF]
Transport of the Natural Sweetener Stevioside and Its Aglycone Steviol by Human
Organic Anion Transporter (hOAT1; SLC22A6) and hOAT3 (SLC22A8) 2005
[Abstract][PDF]
Rebaudioside A Potently Stimulates Insulin Secretion From Isolated Mouse
Islets:Studies on the Dose-, Glucose-, and Calcium-Dependency 2004
[Abstract][PDF]
Antihyperglycemic Effects of Stevioside in Type 2 Diabetic Subjects 2004
[Abstract][PDF]
Efficacy and Tolerability of Oral Stevioside in Patients with Mild Essential
Hypertension: A Two-Year,Randomized,Placebo-Controlled Study 2003
[Abstract][PDF]
Metabolism of Stevioside and Rebaudioside A from Stevia rebaudiana Extracts by
Human Microflora 2003 [Abstract][PDF]
Molecules of Interest 2003 [Abstract][PDF]
Antihyperglycemic and Blood Pressure-Reducing Effects of Stevioside in the
Diabetic Goto-Kakizaki Rat 2003 [Abstract][PDF]
In vitro metabolism of the glycosidic sweeteners, stevia mixture and enzymatically
modified stevia in human intestinal microflora 2003 [Abstract][PDF]
New Non-Glycosidic Diterpenes from the Leaves of Stevia rebaudiana 2003
[Abstract][PDF]
Inhibitory Effect of Stevioside on Tumor Promotion by 12-OTetradecanoylphorbol-13-acetate in Two-Stage Carcinogenesis in Mouse Skin
2002 [Abstract][PDF]
Effect of Steviol on para-Aminohippurate Transport by Isolated Perfused Rabbit
Renal Proximal Tubule 2001 [Abstract][PDF]
A double-blind placebo-controlled study of the effectiveness and tolerability of
oral stevioside in human hypertension 2000 [Abstract][PDF]
The Effect of Stevioside on Blood Pressure and Plasma Catecholamines in
Spontaneously Hypertensive Rats 1998 [Abstract][PDF]
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Stevia Rebaudiana Studies, Stevia Rebaudiana Research and Stevia Rebaudiana Articles
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Clinical Research
Stevia in the News
STEVIA IN THE NEWS

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0 calorie, 0 cabs, powder/liquid discount

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Stevia Plantation

Try stevia aromatherapy in a steam shower.

Pink, Blue, or Yellow Sweetener Packet? No Thanks, Ill Have the New
One!
From Stevia Info-2008-12-22
With the FDA's recent approval of stevia, expect to start seeing a new color of
zero-calorie sweetener packets soon in a coffeeshop near you. Will consumers
adopt this all-natural alternative? We think so.
FDA Approves All Natural Zero Calorie Sweetener Stevia
Stevia's FDA Approval to Bring Huge Changes to Sweetener Market
Two Versions of Zero Calorie Sweetener FDA Approved
New Products Sweetened with Stevia Expected from Beverage Giants
Stevia Approved by FDA
Sales expected to sky rocket as Coke, Pepsi plan roll-outs of new stevia-based
beverages
Stevia and Diabetes
From SteviaInfo.com-2008-10-27
As a sugar-free sweetener, Stevia may be able to help diabetes sufferers better
manage their condition.
Competitive Intelligence Firm Reveals Overseas Suppliers for Top U.S.
Stevia Brands
From ImportGenius.com-2008-10-21
Amazing new trade database provides SteviaInfo.com with an exclusive look at
the competitive landscape in the stevia industry. This includes detailed intelligence
on all importers of stevia, including contact information for the suppliers.
Stevia Landscapes to Change Dramatically as Beverage Giants Enter the
Field
Expect dramatic changes in the stevia competitive playing field as Coke and Pepsi
each enter the ring with stevia-derived products.
Losing Weight with a Stevia Diet
Stevia is a wonderful way to help you cut back on sugar intake, a crucial part of
any weight-loss program.
The Dangers of Stevia
http://www.steviainfo.com/?page=news[21-Feb-11 17:56:08]
Stevia in the News

We take a look at some of the most common claims regarding the dangers of
stevia.
Stevia as Part of A Holistic Strategy Against CancerBy Mary Laredo
From American Chronicle-2008-02-26
One author's views on a stevia's role in a holistic diet for fighting cancer.
The Harmful Effects of Sugar and Choosing Healthy Alternatives by Teya
Skae M.A., B.A.,Dip Health Sciences, Dip Clinical Nutrition
From NaturalNews.com-2008-02-21
Stevia soon may be approved as food additive in the U.S.By Dr. Terry Gaff
From KPCnews.com-2008-02-17
A medical doctor on the pending FDA approval of stevia as a food additive. This
would allow the product to be marketed alongside aspartame and other
sweeteners, instead of being relegated to the dietary supplements aisle.
New natural sweeteners may trigger a sweet shiftBy Marilynn Marter
From Philadelphia Inquirer-2008-02-14
A review of several upcoming natural sweeteners including stevia. The article
includes recipes for cooking with stevia.
Forbes.com: Market Spotlight on Alternative Sweeteners
From Forbes.com-2008-02-08
Major food companies, including Coca Cola and Cargill, are actively working to get
stevia-derived sweeteners to market.
FDA Warns About Use of Stevia By Tyler Mitta
From NaturalNews.com-2007-01-27
The FDA continues to squash stevia desipte its long track record of safe use
around the world.
The Changing Market for Steviaby Kerrin Rourke
From Natural Products Insider-2006-09-19
This article provides a terrific overview of the history of the global market for
stevia.
Producing Sugar-free Honey with Stevia
From India eNews.com-2006-08-28
Beekeepers in India are producing sugar-free honey by feeding stevia to
honeybees.
Is there any safe and natural alternative to sugar?by Tofazzal Islam, MD
From The Financial Express-2006-08-26
A medical doctor examines the various healthy, natural alternatives to sugar on
the market.
Stevia on Display at New York Herbs Fairby Patricia Doxsey
From The Daily Freeman-2006-08-25
Visitors to an herbs fair in New York discovered naturally sweet stevia among the
herbs on display.
A New Player in the Sweetener Gameby Josh Smith
From Diabetes Health-2006-08-21
A popular diabetes magazine reviews the growing use of stevia.
Sweet Herb Suits Writer to a Teaby Pam Empelmayr
From SannichNews.com-2006-08-18
An author discovers the virtues of tea sweetened with stevia.
How sweet it isn'tby Rachel Tashir
From Haaretz.com-2006-07-06
An Israeli health columnist presents an overview of the problems associated with
refined sugar. She recommends individuals consider alternatives such as maplebased sweetener, date or other honey, or the stevia herb (also called sweetleaf or
sugar leaf).
The State Of Stevia: A Simple Supplement Or Sensational Sweetener? By
Jimmy Moore
From The Common Voice-2006-06-14
An exerpt from the "Living La Vida Low Carb" blog, this article provides
infromation about using stevia in a low carb diet. The author also provides
information for consumers to contact the FDA to demand that it allow stevia to be
marketed as a sweetener, rather than merely as a "dietary supplement."
Stevia in the News

Stevia can help meet sugar demand
From The Financial Express-2006-06-03
In this article, Herbal scientist Alamgir Mati expounds the benefits of stevia for
individual health, as well as for the national economy of developing nations.
Being Healthy Can Be Fun And Fun Can Be Healthyby Donovan Baldwin
From DailyIndia.com-2006-05-18
An uplifting article about how to stay healthy and fit while enjoying the process.
The author recommends replacing sugar with stevia in your coffee or tea .
Calorie-free stevia's 11-year war with FDABy Erida Orden
From Newsday-2006-05-02
A comprehensive review of Stevia's advantages over sugar and artificial
sweetners. The article also highlights the herbal zero-calorie sweetner's struggle
to gain approval from the FDA.
Sweet Chemistry: Symposium Explores Sugar Alternatives, Science Of
Taste
From The American Chemical Society via Medical News Today-2006-03-29
An overview of the American Chemical Society's recent symposium, "Sweetness
and Sweeteners," A group of scientists in Belgium say that there is abundant
evidence that stevioside, which is 300 times sweeter than sugar, is not only safe
but may prove to be a potent weapon against obesity and type 2 diabetes.
Stevia & Celery Lower Blood Pressureby Chris Gupta with Dr. Hing Hua Tsang
From New Media Explorer-2006-03-20
An article about a recent study that indicates stevia and celery can lower your
blood pressure. The informative piece provides key insights gleaned from
traditional Chinese medicine.
Does Sugar Give You Wrinkles?by Victoria Kirby
From Harpers Bazaar-2006-02-01
An enlightening look at the potentially disastrous effects of sugar on your skin.
Dermatologists interviewed for this Harper's Bazaar health article recommend
stevia as a healthy alternative.
Everything you've always wanted to know about stevia (but the FDA was
afraid you were going to ask)by Donna Gates
From Body Ecology-2006-01-10
Donna Gates, publisher of BodyEcology.com, presents information about stevia.
Herbal remedies can provide healthy alternative to energy drinksby Dr.
John Stump
From Elberta-Lillian Ledger-2005-12-01
Dr. John Stump offers his endorsement for stevia as a healthy alternative to
sweetener.
Stevia used as a sugar substituteby Dr. Rachel Roberts Oppitz
From Billings Gazette-2005-09-25
Dr. Rachel Roberts Oppitz provides a great overview of stevia's history, its uses
around the world and ways to the natural zero-calorie sweetener to enhance your
lifestyle.
Living Food for Healthby Gillian McKeith, Ph.D.
From Let's Live Online-2005-07-07
Dr. Gillian Mckeith, a nutrionist for world-class athletes and members of Britain's
royal family, labels stevia is one of 12 "superfoods" with the power to make you
feel renewed, rechaged and revitalized.
Could aspartame be to blame for your tiredness?
From First for Women Magazine-2005-07-04
Learn how to identify the symptoms of aspartame sensitivity and flush your
system.
An Artificial Sweetener Was Ruining My Healthby Lorena Murray
From First for Women Magazine-2005-07-04
Read about one woman's health struggles that "miraculously" disappeared when
she removed aspartame from her diet.
Stevia - Healthy and Sweetby Jane Shephard
From HealthyChild.com-2005-04-21
Jane Sheppard of HealthyChild.com explains many of the benefits of Stevia.
Stevia in the News

Stevia: The Bittersweet StoryBy Stephanie Rose Bird
From IslamOnline.net-2003-12-18
A great overview of stevia's history and the many benefits of using the all natural,
calorie-free sweetener.
Could stevia be the answer to diabetes treatment?by Patrick B. Massey,
M.D
From Daily Herald -2002-05-20
Patrick B. Massey, M.D., Ph.D., says that stevia presents those suffering from type
2 diabetes with a viable alternative to sugar.
Switch to Splenda May Not Be So Sweetby Dee Woods
From Reporter Oak Lawn-Evergreen Park-2001-05-15
Alternative health author Dee Woods reviews the dangers of sucralose and
aspartame while offering her endorsement of stevia.
Sweet Nothing by Bill Strubbe
From Sonoma County Independent-2000-09-28
Provides interviews with several stevia distributors who were raided by FDA
agents in its unjust war against stevia--a war some say is backed by the
producers of artificial sweeteners.
Natural Sweetener Stimulates Insulin Production
From DiabetesNet.com-2000-03-05
A summary of a study from the journal Metabolism indicating that stevia may
enhance insulin production in diabetics. The study was conducted on mice, and
while its conclusion is tentative, the results offer still more evidence that stevia is
the sugar substitute of choice for diabetics.
Sugar alternative stirs debateby Richard Wright
From The Canadian Broadcasting Company-2000-02-29
An extensive investigation about stevia from CBC Markplace. According to the
article, Agriculture Canada, the Canadian equivalent of USDA, is betting that
stevia will be approved as a sweetener, providing a new source of income for
Canadian farmers.
Beyond Sugarcoating by Gregory Tozian
From Organica News-1997-08-01
The history of stevia as well as some insightful analysis for distinguishng high
quality stevia in the market place.
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Comparing Sweeteners - Stevia vs. Sugar, Stevia vs. Splenda, Stevia vs. Nutrasweet
COMPARING STEVIA WITH OTHER SWEETENERS

pure sucralose on sale
0 calorie, 0 cabs, powder/liquid discount

price, different size
Per 2 Teaspoons
Stevia Plantation

Nutrasweet
Splenda
Sweet 'N Low
(Aspartame)
(Sucralose)
(Saccharin)
Natural
Artificial
Artificial
Artificial
32
Net Carbs
8g
1g
1g
1g
Gylcemic Index
70
Stevia
Sugar
Natural vs. Artificial
Natural
Calories
of Sugar
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Stevia Rebaudiana Dieticians, Stevia Experts
STEVIA DIETICIANS & EXPERTS

Come back soon to see our list of Stevia dieticians and experts. If you would like
to be considered for inclusion on our growing list, please contact us at
info@steviainfo.com.
Stevia Plantation
desebb a mznl
We supply high quality planting material of Stevia. A tbbszz ve ismert

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Stevia Recipe
HEMP SEED OIL DRESSING

This oil is high in protein and omega 3 and 6. It's nutty flavor is especially good with
steamed or raw bitter greens such as dandelion and mustard. Prepared in larger quantities,
this will keep refrigerated for up to 2 weeks in a covered glass container.
3
1
2
1
1
3
TB
Hemp oil
tsp.
Balsamic or apple cider vinegar
tsp.
Lemon juice
clove
Garlic, finely diced or use a garlic press
tsp.
Ginger juice
to 5 dropsSteviaClear
Sea salt to taste
1 Combine all ingredients and allow to marinate.
Yield: 1/4 cup
China Stevia
steviachina.com
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Stevia Recipe
Stevia Plantation
Blue Guide Italy Food
We supply high quality planting material of The best portable guide to Italian food yet
published in English
BASIC SALAD DRESSING

These basic ingredients need your personal touch.
3
2
1
8
TB
TB
to 2 TB
drops
Olive oil, pumpkin oil, or a combination

Vinegar - balsmamic, brown rice or apple cider
Lemon juice
SteviaClear or to taste
Couple splashes shoyu or tamari
1 Combine all ingredients. Adjust flavors to taste. If it's too strong , add water.
Yield: 1/3 cup
Cooking Tips
If using balsamic vinegar, use less stevia.
China Stevia
steviachina.com
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Stevia Recipe
Stevia Plantation
We supply high quality planting material of 3

varieties of Stevia
www sunfruit biz
The best portable guide to Italian food yet

www robinsaikia com
BUCKWHEAT GROATS
This dish is especially warming and nourishing on cold winter days. Buckwheat nourishes
the lungs, kidneys and bladder and aids in eliminating water or fluid retention. It's a safe
grain for those with wheat allergies. By adding some cooked pasta bows to this dish, it
becomes a traditional Jewish favorite - kasha varnishkas.
1 cup
2 cups
3 drops
1
1/2 cup
1/4 cup
Roasted buckwheat groats

Boiling water
SteviaClear in 1/2 cup water
Onion, diced
Cabbage, core removed and sliced fine or grated
Parsley, chopped
Sesame oil
Pinch of sea salt
1 Lightly brush a heavy skillet with sesame oil. Add onions and sea salt and saut until
translucent.
2 Add cabbage and just enough stevia water to prevent burning and saut for 2 minutes.
Add the buckwheat and saut for 1 minute.
3 Add the boiling water, cover and simmer for 25 to 30 minutes until water is absorbed.
Add the parsley one minute before the end of cooking. Adjust salt to taste.
Servings: 4
China Stevia
steviachina.com
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Recipe Easy
Stevia Recipe
China Stevia

COLE SLAW
This is a colorful, quick salad that is sure to please everyone.
1/2 head
1 large
1 small
1 cup
2 TB
Green cabbage, cored and finely sliced or grated

Carrot, grated
Vidalia or sweet onion, sliced in thin half moons
Italian parsley, finely chopped
Caraway seeds
Basic Salad Dressing
1 Heat a skillet and add olive oil. Saut the caraway seeds until they pop and become
fragrant.
2 Combine all ingredients in a serving bowl and blend with the Basic Salad Dressing.
Servings: 4
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CLAMLESS CHOWDER
This has the rich taste of clam chowder without the milk, while the dulse adds a seafood
flavor and lots of essential minerals. I use the SoyLife Machine to prepare freshly made oat
milk from oat groats. The result is award-winning.
2 cups
1 medium
1 medium
1/2 lb.
1 oz.
2 cups
1/2 tsp.
2 TB
Water
Onion, diced
Potatoes, cut into bite-size cubes
Corn, fresh or frozen
Dulse
Oat milk or plain soymilk
Stevia
Sweet white or brown rice miso
Chopped parsley for garnish
1 In a medium pot, add water, onions, potatoes and stevia. Bring to a boil and cook for 10
to 15 minutes or until potatoes are done. Add dulse and corn and cook for 1 minute.
2 Add milk and reduce heat to simmer. Do not allow it to boil.
3 In a cup, dilute the miso in some of the soup broth. Add to the soup. Allow flavors to
meld for 5 minutes before serving.
Servings: 4
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GAZPACHO SOUP
This is a refreshing and simple soup to prepare. To spice it up, add a dash of cayenne
pepper.
3
1 large
1 small
dusting of
Tomatoes, chopped
Cucumber, chopped - save some diced for garnish
Sweet onion, diced - save some for garnish
Lemon or lime juice to taste
Parsley or cilantro, chopped - save some for garnish
Chopped garlic if desired
Sea salt to taste
Stevia Extract or 3 drops SteviaClear
1 Blend all ingredients in a blender and adjust to taste. Serve in a bowl with garnish
ingredients.
Servings: 3

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BARLEY SALAD
The first time I had barley salad was at the temple training in Japan. Served after a
vigorous 2 hours of tai-chi, it was the perfect choice on this hot summer day. Pearl barley
is an easily digestible grain, with a cooling effect and a sweet and salty flavor. Presentation
is also part of the eating experience and this salad has great eye-appeal.
1 cup
1 medium
1/2 cup
1
1/2 cup
1/2 cup
1/4 cup
1/4 cup
Pearl barley, washed and cooked in 2 cups water

Carrot, diced
Sweet or red onion, diced
Yellow, orange or red bell pepper, diced
Fennel or celery, diced
Roasted sunflower seeds
Fresh dill, parsley or cilantro, finely chopped
Fresh mint, finely chopped
Dressing
1/4 cup
2 TB
1/4 tsp.
4 drops
Sesame or olive oil

Juice of half lemon
Balsamic vinegar
Cumin powder
SteviaClear
Splash of shoyu or tamari
1 Transfer cooked barley to a large bowl to cool. When cooled, fluff with a fork.
2 Combine dressing ingredients in a cup.
3 Either water saut the carrots in 1/2 cup Stevia Marinade or water with a pinch of sea
salt for a few minutes until tender but crisp. Or, saut carrot in a little sesame oil with
ginger gratings or ginger juice and a hint of Stevia Extract or a few drops of SteviaClear.
4 Combine barley with the rest of the ingredients, add the dressing and allow flavors to
meld for 30 minutes in the refrigerator. Adjust seasonings to taste.
Servings: 4
Cooking Tips
Barley cooks in about 30 minutes. For more digestibility, soak the barley for at least 4 hours
before cooking.
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BEET AND APPLE SALAD

This sweet and tangy salad makes a colorful presentation.
2 cups
1
1/2 cup
1/4 cup
2 to 4 TB
2 drops
Raw beets, peeled and grated

Tart apple, grated
Vidalia onion, sliced in thin half moons
Cilantro or parsley, minced
Grated fresh horseradish
Juice of 1 lemon or 2 TB balsamic vinegar
SteviaClear
Sprinkle of ground anise
Sea salt to taste
1 Mix stevia, salt, lemon juice or vinegar and ground anise in a cup. Toss with the rest of
the ingredients and allow flavors to blend for 30 minutes.
Servings: 4

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CALAMARI SALAD
I couldn't get enough of this tasty salad when I lived in Italy. I'm certain you'll enjoy it, too.
This version is quite mild tasting, but if you prefer it more spicy, add a dash of cayenne
pepper.
1 lb.
1 cup
1 cup
1/2 cup
Squid (tubes and tentacles), cleaned

Tomatoes, diced
Onions, diced
Parsley or cilantro, finely chopped
Lemon, lime or keylime juice
Garlic, minced or pressed

Olive oil
Stevia
Sea salt to taste
Dressing
1/4 cup or
more
2 cloves
1/4 cup
2 drops
1 Boil the squid in enough water to cover until opaque, about 2 minutes. Drain and cool.
Slice tubes into small rounds. Slice larger tentacles in half. Place in a bowl with the rest
of the salad ingredients.
2 Combine dressing ingredients in a cup and toss with the salad.
3 Chill for 30 minutes before serving. Adjust seasonings to taste.
Servings: 4

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CELERY ROOT AND MINT SALAD ROLL-UP

Celery root is used widely in Europe in soups, salads and stir-fry. It is high in silicon and is
used to treat high blood pressure. Rolled in a sheet of toasted nori adds flavor, texture,
color, many essential minerals and is fun to eat.
1
3 or 4
1/2
1/4 cup
3 stalks
Celery root, peeled and grated

Sunchokes, washed (not peeled), grated
Tart apple, grated
Mint leaves, finely chopped
Green onions, thinly sliced on the diagonal
Dressing
3 TB
3 drops
Pumpkin or olive oil or combination

Juice of 1 or 2 lemons
SteviaClear
Sea Salt to taste
1 Combine dressing ingredients in a cup. Blend with salad ingredients.

2 Allow flavors to meld for 30 minutes. Adjust to taste
3 Place a few tablespoons in a sheet of toasted nori and roll.
Servings: 4
Cooking Tips
This salad can also be rolled in red or green leaf lettuce or steamed cabbage leaves.
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COUSCOUS AND CHICK PEA SALAD WITH

PUMPKIN OIL
During one of my cooking classes, a male participant exclaimed, "This is the best thing I've
eaten since I left home!" It was the pumpkin oil. It made all the difference. This specialty oil
from Austria's Styria region is similar to olive oil, but more dense with a delicious, fullbodied taste. It's the gourmet touch not only in salad dressings, but also on pasta,
vegetables and fish or drizzled on bread. It's high in omega 3, iron, calcium, magnesium,
rich in vitamins C and A, and is reported to lower cholesterol and benefit the prostate,
ovaries and bladder.
1/2 cup
pinch
1 cup
1 small
2 stalks
1/2 cup
1/4 cup
2 TB
Couscous
Water - between 3/4 and 1 cup
Sea salt
Cooked chick peas
Carrot, diced
Celery, diced
Sweet or red onion, diced
Fresh mint leaves or cilantro, finely chopped
Roasted black sesame seeds
Dressing
2 to 3 TB
2 TB
Pumpkin oil
Balsamic, brown rice, or apple cider vinegar
Juice of 1 or 2 lemons
2 to 4 dropsSteviaClear
Sea salt to taste
1 Boil water. Stir in couscous and salt. Remove from heat and cover. Allow 5 minutes for
grains to absorb water. Gently fluff with a fork.
2 In a small saucepan, blanch carrots in 1/2 cup water for 2 minutes.
3 In a large serving bowl, combine all ingredients and gently fold in dressing.
4 Adjust seasonings to taste. Allow flavors to meld for 30 minutes.
5 Serve at room temperature.
Servings: 4

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We supply high quality planting material of Compare Juicers The Awesomest Site On
Juicing
CUCUMBER SALAD IN MISO/ORANGE SAUCE
1 large
Cucumber
Sea salt
Sauce
1
1
1
2
TB
TB
TB
drops
Juice of one orange

Sweet white miso
Umeboshi paste or pulp of 2 plums
Ginger juice
SteviaClear
1 Slice cucumber in half then slice into thin half moons. If using organic, it's not
necessary to peel.
2 Place cucumbers in a bowl, sprinkle sea salt liberally. Press out the liquid by placing a
heavy object (such as another bowl filled with water) on top of the cucumbers for 30
minutes. Drain off the water in a colander.
3 Combine sauce ingredients. Add to the cucumbers.
4 Allow cucumbers to marinate for 30 minutes or more in the fridge.
Servings: 2
Cooking Tips
If there is a reaction to cucumbers, scoop out the seeds.

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CUCUMBER WAKAME SALAD

Wakame seaweed is very high in calcium, niacin and thiamine. The Japanese attribute their
beautiful skin and lustrous, healthy hair to its properties.
1 cup
2 cups
Wakame
Cucumbers, halved lengthwise and finely sliced
Water for soaking
1 tsp
Shoyu or tamari
1/2 tsp
Ginger juice, or ginger root peeled and grated
Juice of 1 lemon
1 Soak the wakame in enough water to cover for 5 minutes, or until soft. Trim off the
middle rib and slice the wakame into 1/2 inch pieces. Use the rib for soups.
2 Combine the wakame and cucumbers in a bowl.
3 Combine other ingredients in a cup and pour over the wakame and cucumbers. Allow to
blend for at least 30 minutes before serving.
Servings: 4
Cooking Tips
For a more delicate texture, peel the cucumbers and scoop out the seeds.
Save the wakame soaking water for soups and sauces or feed it to your plants.
Stevia Plantation
TOMATO PASTE from China
We supply high quality planting material of 220L In Drum; 70-4500g Canned Paste
Tomato Sauce/Ketchup also in sales
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Stevia Plantation

FABULOUS CHICKEN SALAD
The name says it all.
Chicken Ingredients
2
1
2
2
2
TB
TB
TB
cloves
Chicken breasts, de-boned

Sesame oil
Shoyu or tamari
Mirin
Garlic, minced
Salad Ingredients
1 cup
1 cup
1 cup
1/2 cup
1/4 cup
2 TB
Vidalia or sweet onion, diced

Red bell pepper, diced
Fennel or celery, diced
Parsley or cilantro, finely chopped
Roasted walnuts
Fresh horseradish, grated (optional)
Dressing
1/4 cup
2 TB
Olive oil
Balsamic or apple cider vinegar
Juice of half lemon
1/4 tsp.
Ground cumin
1 Heat oil in a skillet, add garlic and saut on medium heat for 2 minutes.
2 Add chicken and sear on both sides. Add shoyu or tamari and enough water to prevent
scorching.
3 Reduce heat to medium low, cover and saut for 10 to 15 minutes on each side,
depending on its thickness.
4 Add mirin and cook 2 more minutes.
5 Allow to cool. Cut into bite-size pieces and place in a serving bowl with salad
ingredients.
6 Mix dressing ingredients and combine well with the chicken salad.
7 Marinate in the fridge for at least 30 minutes.
Servings: 4

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JICAMA AND FRIENDS

Jicama (pronounced hicama), is sweet and juicy like an apple or water chestnuts. Combined
with celery, lemon juice, herbs and a touch of stevia, makes this a refreshing summer salad.
1
1
1
2
small
green
cup
stalks
Jicama, peeled and cut into matchsticks

Apple, cut into matchsticks
Fresh water chestnuts, sliced
Celery, thinly sliced on the diagonal
Cilantro or parsley, chopped
Dressing
1 TB
4 drops
1 tsp.
Juice of 1 lemon
Balsamic, apple cider or umeboshi vinegar
SteviaClear
Ginger juice (if desired)
Sea salt to taste
1 Combine dressing ingredients in a cup and adjust to taste.

2 Place salad ingredients in a bowl and add dressing. Allow flavors to blend.
Servings: 4
Cooking Tips
Fresh water chestnuts are available in an Oriental market. If you can't find them, don't
substitute canned ones!
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KOHLRABI AND WATER CHESTNUT SALAD
Fresh water chestnuts, available at Asian markets, are sweet, succulent and crunchy.
1
1 cup
1/2
1 or 2 TB
2 drops
Kohlrabi and its leaves

Red radish, sliced in thin matchsticks or grated
Vidalia onion, grated
Juice of 1 large lime
Olive oil or pumpkin oil
Sea salt to taste
SteviaClear
1 Cut off the greens and wash. Add to salted boiling water. Boil for 1 minute. Remove
immediately, place on a cutting board and cut into bite-size pieces.
2 Peel and grate the kohlrabi. Place in a bowl with chopped greens and remaining
vegetables.
3 Combine lime juice, oil, stevia and sea salt. Blend with the vegetables.
Servings: 4
Cooking Tips
If the kohlrabi is not available with its greens, choose another dark leafy green and prepare
the same.
If you find radish with its greens, prepare the same as the kohlrabi.
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STEVIA COOKING TIPS

Stevia Plantation
Professional Cake Recipe
We supply high quality planting material of Watch Amazing Cake Decorating Tips Tricks
& Secrets Of The Pros Today!
The possibilities are endless when it comes to cooking & baking with Stevia. Since
stevia can be heated up to 400 degrees you can use it in your next batch of
cookies or in that special birthday cake you bake.
Below is a list that will help you to substitute stevia in your foods that you prepare
and use everyday. There is always a healthy substitution; it just takes a little
creativity to pull it all together.
Instead of Sugar:
Stevia is the best alternative to sugar. Replace 1 cup sugar for 1 tsp liquid
stevia, or 1/3 to 1/2 tsp. stevia extract powder, or 18-24 packets. Stevia is
very sweet, please refer to the comparison chart for other equivalency
measurements.
Instead of Chocolate: 1 ounce or square
It is so easy to cook and bake with unsweetened chocolate. Just add a little
stevia to sweeten the recipe.
Recipe: 3 Tablespoons unsweetened, un-roasted cocoa powder plus 12
drops stevia liquid.
Instead of Chocolate, semisweet: 1-2/3 ounces
Recipe: 1 ounce unsweetened chocolate plus 12 drops stevia clear
Instead of pre-made Apple Sauce:
Next time you are at the grocery store be sure to walk right past the premade apple sauce and over to the fresh apples. Making fresh apple sauce
is extremely easy and fun, and by making your own you know you are
getting quality sauce with no-sugar and no-preservatives.
Recipe: Easy Apple Sauce
3 apples
2 pears
2-3 drops liquid stevia.
Cut apples and pears into tiny pieces. Throw all ingredients in the blender
along with the stevia and blend well. To mix things up try adding your
favorite fruit, strawberries, blueberries, raspberries etc. Cranberries work
nicely in this recipe around the holidays, good luck.
Instead of pre-sweetened Yogurt:
The same goes for yogurt, pass right by the sweetened yogurts and grab
the plain instead. It is so much more delicious and rewarding when you
make your own fruit and yogurt cups. You can add sweetness and flavor to
plain yogurt when you add flavored liquid stevia and fresh fruit chunks. You
http://www.steviainfo.com/?page=cooking_tips[21-Feb-11 18:06:23]

can eat your yogurt without guilt, knowing that there is no added sugar or
artificial sweeteners in this sweet snack.
Instead of Plain ice-cubes:
Your ice-tea has never tasted so good! Add the liquid stevia to your icecube trays and sweeten your tea as you ice it. Add two drops of liquid
stevia to each compartment in the ice-cube tray. On a hot summer day
this refreshingly sweet treat will cool you from the inside out.
Instead of Sugary Popsicles:
Make your own popsicles for the kids with fresh fruit chunks and stevia. If
you dont have plastic Popsicle holders you can use little cups, or even the
ice-cube tray. Use your favorite fruit of the season, chopped into tiny
pieces, equal parts water and stevia to taste, the kids will love this
homemade treat.
Instead of Regular Butter:
Substitute Apple Butter made with stevia instead of regular butter for a
special treat that will keep your taste buds satisfied.
Recipe: Easy Apple Butter:
7 cups applesauce
7 tsp stevia clear liquid
cup vinegar
1 tsp. cinnamon or allspice
Combine all ingredients in a heavy saucepan. Bring to boil on high heat and
turn down and let boil for 15 minutes; stirring occasionally. Pour into jars
and seal at once.
Please remember when cooking and baking with stevia that for every 1
cup of sugar that is replaced by stevia there should be 1/3 cup of a liquid
or other bulk added to the recipe. The liquid is needed to create the
bulk affect that the sugar normally would. A few liquid substitutions
include:
Yogurt
Apple sauce
Apple butter
100% Fruit juice: apple, pineapple, grape etc.
Fruit puree
Egg whites
Water
Any liquid that pertains to the recipe will work just fine, for example, use
extra banana puree for the liquid in a banana bread recipe.
Good Luck and most of all have fun!

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Home > Stevia > Planting Material
Stevia Planting Material...
Stevia
Stevia Cultivation
Planting Material
Planting Material Sale

Sun Fruits has developed three varieties of Stevia Rebaudiana having different glucoside concentrations at the same time
suitable for different climatic conditions.
SRB -123 - Variety having its parentage in Paraguay suitable for Deccan platue where it can be harvested
five/six times in one year. Total Glucoside content varies between 9-12 percent. This variety requires proper
soil peparations fo better results.
Stevia Benefits
Stevia Products
Outlook Future
SRB - 512 - This variety is suitable for northern latitudes and this variety can be harvested four times in
one year and Total glucoside content varies between 9-12 %. His variety should do very well in northern
plains.
SRB - 128 - This unique variety has very high total glucoside content of 21 % . suitable for both southern
as well as north Indian climates. This variety is on all India trails would be very soon released for cultivation.
We supply high quality planting material under following conditions.
The planting material would only be supplied after testing the soil and irrigation water quality.
Planting material would only be supplied after signing a contract that forbid unauthorized multiplication by any
means.
Planting material would only be supplied after ensuring the proper transfer of cultivation practices.
We grantee minimum steviocide content of 8% under average .management .
We guarantee 95 percent establishment with in 30 days.
Special prices for bulk sale. Please contact 09823097662

CHECK BEFORE YOU BUY STEVIA PLANTS
As shown in the picture below A & B&C type of plants are having GOOD CROWN FORMATION and profuse rooting.
These roots would give moe than 90% percent survivability in open field conditions.
D -type of plants would not give more than 25% survivability in open field conditions.
Farmer should only buy A , B ,C type plants.
D type plants should be avoided at any cost.
Check if your plants are tissue cultured or made from stem cuttings.
Plants made from stem cuttings give very low yields and Stevioside content is lower than 6%.
Plants made from cuttings take more than one year to develop storage crown roots that are very important for
proper growth of Stevia plant.
Check the variety of Stevia and its performance in your climatic conditions.
Get Garuntee for Steviocide content .
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AVOCADO ALFRESCO
The pungent taste of fresh horseradish is not only good for the lungs it enlivens this dish.
Serve alone or, as an open-faced sandwich, brush olive or pumpkin oil on bread, add
sprouts or lettuce and top with A.A.
1
1/3 cup
1/3 cup
1/3 cup
1 tsp.
Avocado,
Tomato, diced
Vidalia or sweet onion, diced
Celery, diced
Fresh horseradish, grated
Dressing
2 drops
1/4 tsp.
SteviaClear
Juice of 1 lemon
Cumin
Sea salt to taste
1 Combine stevia, lemon juice, salt, and cumin in a cup.

2 Mash the avocado pulp with a fork and add the rest of the ingredients.
3 Blend in the dressing. Adjust seasonings to taste.
Servings: 2
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High purity Rebaudioside A , good quality and reasonable price!
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Bed and Breakfast, Greece
We supply high quality planting material of Hotel Restaurant Mediterranean Food

Aegean Beach Hotel. Sun Tours.
BABA GANOOSH
Baba ganoosh and hummus are both middle eastern dishes, incorporating the same basic
ingredients. I find that adding just a hint of stevia's sweetness, adds balance to the garlic
and lemon.
1 medium
2 TB
2 or more
Eggplant, washed
Sesame tahini
Garlic cloves, minced
Juice of 1 large lemon
2 or 3 dropsSteviaClear or a dusting of Stevia Extract
Sea salt to taste
1 Steaming Method: Wash and slice eggplant in half lengthwise. Do not peel. Steam for
15 minutes or until soft. Let cool and scoop out the pulp.
2 Baking Method: Place whole eggplant in a 350 degree oven until soft - about 30
minutes. Cool and scoop out the pulp.
3 Blend pulp with the rest of the ingredients in a food processor or blender. Add water if
necessary to blend.
4 Adjust seasonings to taste.
Servings: 4


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Halal Foods
Halal product worldwide delivery We specialize in HALAL Products
www.halalmegastore.com
BASIL TOFU DIP

This versatile dip can be prepared to the consistency suitable for a raw vegetable dip,
served as a sauce over cooked vegetables, grains, noodles or pasta, or as an
accompaniment with croquettes, chicken or fish.
8 oz.
Soft tofu
2 TB
Sesame Tahini
2 TB
Sweet white miso
2 to 3 TB
Balsamic vinegar
1/4-1/2 cup Water
1/4 cup
Fresh basil, chopped
1 Mash tofu with a fork and combine with the all of the ingredients except stevia, in a
blender. Blend until smooth.
2 Transfer to a bowl and add the desired amount of stevia.
Yield: 1 1/2 cups
Cooking Tips
Suggestions: Substitute fresh mint leaves or dill for basil. Add raw or sauted minced garlic
cloves, cumin, curry, roasted caraway seeds or ginger juice.

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HEAVENLY JERUSALEM ARTICHOKE PURE

Also known as 'sunchoke', this easy to prepare comfort food looks and feels like mashed
potatoes. It has no relationship to the artichoke, but is a relative of the sunflower, with a
nutty-like flesh and a sweet and crunchy taste sweet. It provides a good source of potassium
and vitamin C.
1 lb.
1 drop
Sunchokes, scrubbed but not peeled and sliced thin

Olive oil
Lemon juice if desired
SteviaClear
Sea salt to taste
1 Steam the sunchokes until soft. Place in a blender with enough cooking water to blend
and pure until smooth.
2 Transfer to a bowl and add the remaining ingredients. Adjust to taste.
Servings: 4
Cooking Tips
Choose firm sunchokes that are not moldy, soft or wrinkled. Some sunchokes will have dark
brown skin while others will be light brown in color, like ginger.
Refrigerate, unwashed, in a plastic bag for up to 1 week.
Dip cut sunchokes into a lemon juice and water mixture to prevent discoloration.
Refrigerate sunchokes this way up to several days.

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KUZU NOODLES IN MISOTAHINI SAUCE

Kuzu noodles are made from the kuzu plant. This dish is especially soothing and
strengthening - and very delicious.
1 package
1 cup
1
Eden kuzu noodles - cooked according to directions

Scallions, sliced in thin strips or diagonally
Carrot, julienne cut
Miso Sesame Sauce
1
1
1
2
TB
TB
1/2 TB
drops
Juice of 1/2 lemon - 3 TB

Cooking water from the carrots
Sesame tahini
Sweet white miso
SteviaClear
1 Place cooked noodles and scallions in a serving bowl.

2 Blanch carrots in a scant amount of boiling water for 2 minutes. Drain and reserve water
for the sauce. Add carrots to the noodles.
3 Mix all sauce ingredients in a surabachi or bowl.
4 Pour over the noodle dish.
Servings: 1
Cooking Tips
These noodles can also be served with Basil Tofu Dip or OrangeSesame Sauce

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CINNAMON RAISIN MOCHI WAFFLES
This is nearly an instant hot breakfast. Serve with Apple Butter or PearGinger Sauce.
1 package
Cinnamon raisin mochi or plain
1 Cut mochi in half and cut these 2 sections in half lengthwise.

2 To prevent sticking, use a pastry brush to coat the surface of the waffle iron with oil.
Place one slice of mochi on the waffle iron. Cover and cook 1 to 2 minutes. The mochi
will puff up and brown like a traditional waffle when done. Repeat with remaining
mochi slices.
3 Serve hot with Apple Butter or PearGinger Sauce on the side.
Servings: 4
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CORNAPPLE MUFFINS
I developed this muffin recipe and sold them throughout Austria during the 2 years I lived
there. It was, and perhaps still remains, Austria's first and only muffin. Considering this
dessert's popularity in a country that excels in baked goods, is a testament to its
wonderfully wholesome taste.
Grated apples
SteviaClear or 1/2 cup maple syrup - or combination
Sesame tahini or corn oil

Vanilla soymilk
Soft tofu
Dry Ingredients:
2 cups
1 cup
1 TB
1 tsp.
1/2 cup
1/8 tsp.
Whole wheat pastry flour

Cornmeal
Non-aluminum baking powder
Cinnamon
Roasted sunflower seeds
Sea Salt
Liquid Ingredients:
2 cups
10 to 15
drops
1/2 cup
3/4 to 1
cup
4 oz.
1 Preheat oven to 350 degrees. Combine dry ingredients in a bowl. Mix together well.
2 Combine tofu with some of the soymilk in a blender or blend with a whisk. Blend with
the rest of the liquid ingredients in a mixing bowl.
3 Combine wet and dry ingredients together, mixing gently - don't over mix.
4 Oil muffin tins or use non-stick surface. Fill each muffin to the top and sprinkle
sunflower seeds on top. Bake for 25 minutes or until the top is golden.
Servings: 12
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BANANA SORBET
Most fruit can be substituted for bananas. Try mangos, berries, papayas, pears, peaches,
apricots, or a combination. Ground nutmeg, cardamom, carob powder or carob molasses,
coconut milk or flakes - will compliment these fruits.
1 frozen
Banana
1 cup
Vanilla soy, rice or almond milk
1 TB
Golden flax seed meal (grind flax seeds in a coffee mill)
4 to 6 dropsSteviaClear or to taste
1/2 tsp.
Ginger juice
few pinches Cinnamon and powdered clove
pinch
Sea salt
1 Break the banana into sections. First, pulse in a blender with 1/4 cup of the milk until
pured. Add the rest of the milk and ingredients and blend.
2 Pour into an ice cube tray or bowl and freeze.
3 After frozen, place in a blender and pulse until soft, if necessary, working with a spoon
to move the ingredients.
4 Enjoy immediately before it melts.
Servings: 1
Cooking Tips
Don't throw away that ripe banana! Peel it, wrap it in plastic wrap and freeze it.
When using fruits other than berries, cut them up first before freezing.
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BARLEY PUDDING WITH PEARGINGER SAUCE

This is my signature dessert. It's very, very good.
Water
Pearl barley
Almond amasake or vanilla soymilk
SteviaClear (to taste)
Maple syrup, if desired

Pinch of sea salt
Cinnamon
Barley Pudding
3 cups
1 cup
1 to 1 1/2
cups
5 to 10
drops
1/4 cup
1 Soak barley overnight for best results. Bring water and barley to a boil, lower heat and
cook until water is absorbed - about 30 minutes.
2 When the barley has cooled, combine with other ingredients in a food processor and
blend until smooth. Add more liquid for a creamier consistency. Adjust amounts of
stevia if using maple syrup.
3 Place in individual serving bowls and spoon PearGinger Sauce over the pudding.
Garnish with a mint leaf.
Servings: 5
Cooking Tips
Cooked as a grain, barley requires 2 times water. In order to achieve a pudding consistency,
it needs to be cooked with more water.
For rice pudding, substitute a combination of short grain brown rice and sweet brown rice.

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BERRYBERRY COUSCOUS CAKE

This cake is so easy to make and can be adapted to any fruit of the season.
Couscous Cake
2 1/2 cups Water
1 cup
Couscous
Juice of 1/2 lemon
Dusting of Stevia Extract
Pinch of sea salt
Berry Topping
1 1/2 cups Blueberries, fresh or frozen
1 cup
Water
4 to 5 tsp. Agar agar flakes
Dusting of Stevia Extract
Pinch of sea salt
2 to 3 TB
Maple syrup
Cake
1 Bring water to a boil in a saucepan. Stir in couscous, lemon, and stevia. Turn heat to low
and simmer for about 5 minutes. Rinse a 9" springform pan or shallow non-aluminum
bakiing dish and spread the coucous firmly into it. Allow to set about 1 hour.
Berry Kanten Topping
1 Bring all ingredients except maple syrup to a boil. Lower heat and simmer for 8-10
minutes. Stir in the maple syrup.
2 Set aside at room temperature until the kanten sauce begins to set, about 20 minutes.
Then spread it over the cake.
3 Refrigerate until set, about 1 hour.
Servings: 8
Cooking Tips
Instead of water, you can cook the couscous with Stevia GingerLemonade or vanilla soy or
rice milk.

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CHESTNUT CAKE
This Italian dessert is a regional specialty of Tuscany. It's not served in restaurants and I've
never seen a recipe for it in any cookbook. By chance, I discovered it at the take-out
window of a small cafe on some obscure back street in Florence. It had the wonderful taste
and feel of the sweet, elderly woman who made it. This is her recipe (minus the sugar)
which I'm happy to pass on to you.
3 cups
2 1/2 cups
1/3 cup
1/4 cup
1/4 tsp.
6 TB
2 sprigs
Chestnut flour
Water
Raisins
Pinenuts
Stevia
Olive oil
Rosemary (optional)
Pinch sea salt
1 Preheat oven to 450 degrees
2 Heat the water and soak raisins until soft and water has cooled. Drain the water from the
raisins and reserve.

3 Combine flour, water, 2 TB of the oil, stevia and sea salt in a mixing bowl and blend to
form a creamy dough.
4 Blend the raisins, pinenuts and rosemary into the batter.
5 Pour 2 TB oil into an 11 inch shallow baking pan. Pour in batter and add the remaining
2 TB oil on top.
6 Bake for 20 minutes or until the surface begins to crack. Pour off excess oil. Remove
from pan and serve hot.
Servings: 6
Cooking Tips
Chestnut flour is perfect for gluten sensitive people. It can be substituted for all or part of
any flour. It has a naturally sweet, wholesome taste and is very nutritious. It's not easy to
find, however. I've included the contact address of the only US grower and miller of
chestnuts.


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CREME DE PLANTAIN
This dessert is sinfully simple. Choose a plantain that is very ripe with a black skin. Just a
touch of garlic enlivens this banana-like smoothie.
Pie Ingredients
1 ripe
1/4 clove
1/4 cup
few drops
pinch
Plantain, sliced
Garlic, minced
Lime juice
SteviaClear
Sea salt
Crust Ingredients
4 TB
Golden flax seeds, ground in a coffee grinder
4 TB
Lime juice
2 to 4 dropsSteviaClear or to taste
1 Place all pie ingredients in a blender and blend until smooth. Add more lime juice if
needed to blend ingredients. Adjust sweetness to taste.
2 Mix the stevia and lime juice together and add to the ground flax seeds. Place on the
bottom of a parfait dish and cover with the plantain pie mixture.
Servings: 2

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LEMON COOKIES AND CREAM

YUM!
Dry Ingredients
1 cup
1 cup
1/2 cup
1/2 tsp.
1/2 tsp.
Whole wheat pastry flour

Oat flakes, ground in a blender or coffee mill
Golden flax meal, or grind seeds in a coffee mill or blender
Stevia Extract
Cinnamon
Liquid Ingredients
3/4 cup
1/4 cup
4 oz.
1 tsp.
1 tsp.
1/2 tsp.
Vanilla soymilk
Sesame tahini
Soft tofu
Vanilla extract
Grated lemon rind
SteviaClear
Cream - Mousse Tofu
1 Preheat oven to 350 degrees.

2 Blend the dry ingredients together in a bowl. In a separate bowl, combine liquid
ingredients and blend until smooth. Combine both and mix well.
3 Lightly oil 2 cookie sheets. Use about 2 TB batter for each cookie, form into balls and
gently flatten. (Moisten hands if batter is too sticky). Bake for 20 to 30 minutes.
4 Serve a cookie on a small plate and spoon Mousse Tofu over it.
Yield: 1 1/2 dozen
Cooking Tips
The ginger grater achieves the best results for grating lemon peel.
The only added sugar is in the vanilla soymilk. If this is an issue, use unsweetened soymilk
and 3/4 tsp. of SteviaClear instead of 1/2 tsp.
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CURRIED SCALLOPS IN COCONUT MILK

Serve this over rice, noodles or pasta. Other seafood such as shrimp or calamari (squid)
can easily be substituted for scallops. Experiment with your favorite spices such as cayenne,
cumin or turmeric to create your own recipe.
1 TB
2 cloves
1/2 tsp.
1 tsp.
1 cup
1 cup
1/2 cup
2 drops
Oil for sauting

Ginger root, finely chopped
Garlic, finely chopped
Crushed red pepper or chili pepper
Curry powder
Scallops, marinated in juice of 2 limes
Sea salt to taste
Vegetable broth or water
Coconut milk
SteviaClear
Sliced green onions for garnish
1
2
3
4
Saut the ginger and garlic in oil for one minute.

Add the spices and saut for another minute.
Add the scallops and sea salt and saut for 1 more minute.
Add coconut milk, broth and stevia and slowly bring to boil. Turn down heat and
simmer for a few minutes until scallops are cooked.
5 Garnish each dish with slivered green onions.
Servings: 4
Cooking time: 10 minutes
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Stevia,Steviachina,Steviaworld,Chinastevia,Xijinmen
CHINESE
Home
About us
Product Introduction
Characteristics
Classification
Application
Testing Method
Process
ENGLISH
Contact Us
Please leave a
message.
Product Menu
Stevia is a new natural sweetener which is extracted from the stevia leaves
(Stevia Rebaudiana Bertoni). It has a high sugar sweetness equivalent level
with extremely low caloric value. Its sweetness is 200-300 times that of cane
sugar and its caloric value is 1/300 that of cane sugar. After a large amount
of laboratory tastings, stevia sugar has been proven to be without any toxic
and side-effect, non-carcinogenic and is safe to be consumed. If taken
frequently, it can prevent a lot of diseases such as high blood pressure,
diabetes, obesity, heart disease and tooth decay, etc. It is an ideal sweetener
in place of cane sugar.
Product Characteristics
Product Classification
Product Application.
Product Process
Product Technical Indexes
Contact Us
ADD: North End of Jianshe Road,
Jining, Shandong, China.272000
TEL: 0086 537 2043582
0086 537 2043585
0086 537 2043591
0086 537 2316109
FAX:0086 537 2043583
Stevia can be widely used in food, beverages and drinks, medicine, chemical
products for daily use, wine-making, cosmetics, flavorings, etc. industries. Compared with using
cane sugar, it can reduce cost by as much as 60%.
Stevia is off-white color, with appropriate taste, free of peculiar smell and is a new sugar source
with a very bright future. At present, stevia has been approved by P. R. Chinas Ministry of Health
and Ministry of Light Industries as a natural, low calorie sweetener whose taste is closest to that
of cane sugar.
Besides cane sugar and beet sugar, it is the third natural sweetener with full potential for further
development and specifically for those in pursuit of health. It is globally recognized as The 3rd
International Sweetener Source.
Email/Msn:zhengchao@steviachina.com
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ICP 05022741 Copyright 2009 Steviachina.com & Shandong Huaxian Stevia Co.,LTD.
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All About Stevia Rebaudiana - Nature's Zero-Calorie Sweetener PDF

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ALL ABOUT STEVIA

Stevia Leaf Extract Sugar substitute, noncaloric

We supply high quality planting material of