Académique Documents
Professionnel Documents
Culture Documents
to Effortless
Productivity
Welcome!
Agenda:
A bit about who I am and why I created this training :)
8 Keys to Effortless Productivity
The #1 mistake even smart & successful women make in
business (and what to do instead)
Some Bonus Insights & Gems of Wisdom
Sneak peek into the Sensual Yogini and the SWTDBC
Q&A
And now:
How to stay alive and energized throughout the call
How to get from chaos to clarity and out of your head and into action
How to activate your internal happiness hormones (kind of like inner MDMA ;)
The crucial key to inspired action, without which no amount of trying will get you there
Productivity hacks thatll get you creating more, faster, and with more ease
The little known secret to running a business in your feminine - or in other words, being a
business woman while still feeling energized, alive and in the mood for making love
All so that you can make more money and have a bigger impact, doing what you love and
LOVE the process of doing it!
Plus a sneak peak into my upcoming online course + live training, some cool giveaways and Q&A
Ninja tip:
The 5 Phases
of Effortless Workflow
Step 1: The WHY
Step 2: Envision the Massively Successful Outcome
from beyond the completion date (the WHAT)
Step 3: Brainstorm - write it all down (the HOW)
Step 4: Organize into projects, sequences
and due dates (and assign tasks)
Have one list per project (+ keep a separate list for the little
every day tasks, unrelated to your business)
Step 5: Action :)
What you need to understand first is: you are not one person.
Youre a whole host of sub personalities, each with their own
script, their own set of memories and ways of thinking, habits
andexpertise - aka 'what they do best'.
That doesnt mean that all the rest of you agrees!Later on, when
youre having another cigarette that means youre in a part that
wants it, needs it, and feels justified in having just another one.
And, as youll see, your thought patternin that partisvery
dierentfrom the part that quit smoking just the day before.
Ok cool!
So what does this mean,
practically for us?
It means that
when it comes to productivity and creativity
its really only when youre in the
creative and productive parts that
youll actually get anything done.
Its only when you feel inspired,
that you have access to inspiration!
Its only when you feel creative
that you can be effortlessly creative.
Why?
Because you only have access to inspiration and your
true genius when youre in the zone.
Pushing it when youre not feeling it, or trying to get
your hopeless or overwhelmed part to create, is
like trying to get Photoshop to play music.
You cant play music in Photoshop,
and trying is completely futile.
You can, however, relocate into iTunes or VLC,
and there - playing music is a breeze...
Shifters:
Dancing
Shaking
Breathing
Crying
EFT
Gratitude
Yoni Yoga
Breast Massage
Journaling
Shower
Walk
Read a book/blog
Watch an inspiring video
Watch a movie
(My favs: rom coms or Limitless movies)
If youre an entrepreneur, meaning that youre not trading money for hours at minimum
wage, but youre leading workshops, giving individual or group coaching sessions,
creating online products or programs, consulting, writing ebooks, blog posts, making
videos etc etc etc. Then you dont necessarily need to spend so much time working.
I actually dont work that much in terms of actively creating, promoting, writing.
I spend a lot of my time enjoying whatever I enjoy. So this means walking in nature,
yoga, dancing, reading, learning from other teachers, watching movies
(especially those that inspire me, make me feel good, expand my mind
or challenge me to think differently), making love, being with Toby
And from that state, when inspiration flows forth, I get very creative and very fast,
and I create a lot in a short period of time.
Note: There are also times when I work many hours every day. But that
is when I cant help but to work. When theres so much creative
momentum that even spending long hours in front of the computer
doesnt make me tired.
As a side note, when Im not in the zone, its a perfect time to check off
tasks that dont require inspired genius. Such as replying to emails,
sharing a facebook event in different groups, doing laundry, cleaning.
Hot tip: High Focus & Pure focus by Brain Sync - Kelly Howell (Use headphones)
http://www.brainsync.com/
Tantric Secrets
Pussy Power Yoni Yoga
& Taoist Sensual Breast Massage
The little known secret to running a business in your feminine
- or in other words, being a business woman while still feeling energized,
alive and in the mood for making love
PC-squeezes/kegel exercises Jade egg practice
In short:
Activates oxytocin, serotonin - natural antidepressant
Makes you feel relaxed, energized, creative, juicy, alive, inspired
and in the mood for making love
YES both if youre single or in a relationship!
(Your partner will notice the difference too.)
Natural glow and radiance (rather than a dried up prune)
Bonus inspiration tip: go for massage
The #1 mistake
even smart & successful women make
in business (and what to do instead)
The #1 mistake
even smart & successful women make
in business (and what to do instead)
Not living in alignment with the rhythm and genius of your cycle.
When we push ourselves to be all high energy and active
during our period/new moon, it leads to imbalance
and tiredness during ovulation/full moon
when we would otherwise be bursting with life!
Feminine consistency is a myth.
Bonus:
Clean up your mac to make it faster (use Mackeeper and Space Gremlin)
Evening shower
Goddess rinse
Life is magical, life is now, were all connected, this is it. <3
Want to go deeper?
Here is how
One more thing that often holds women back is
the feeling of going at it alone.
Women really thrive in communities
There are many many out there, you just have to find one that clicks for you.
If you like my style, then youll find a great connection
with the other women who also like my style.
And youre warmly welcome to join
Core modules of
the Sensual Yogini Academy
Price?
Normally $49 per month (might change to $99 per month)
Webinar pre-launch offer: first month for only $9
(How this works, pay $9 now, and then 30 days after
the Sensual Yogini Academy opens, the regular subscription starts)
http://ronjavenus.com/events/samasati-womens-temple-deepening-booty-camp/
Extra webinar bonus: one free skype coaching session with Ronja
when you register and pay by June 22nd
And now