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II.3
The causes of suffering are not seeing things as they are, the sense of I,
attachment, aversion, and
clinging to life.
II.7
Attachment is a residue of pleasant experience.
II.8
Aversion is a residue of suffering.
Kama - Raaga
Bhagavathgitha chapter 2
62. When a man thinks of objects, attachment for them arises. From
attachment arises desire; from desire arises wrath. Attachment for objects
arises when a man thinks of them specifically. Wrath arises when desire is
Pleasure and pain, beauty and ugliness are all false imaginations of the mind. Mind
is a false
illusory product. Conceptions of the mind also must, therefore, be false. They are all
Mrigatrishna
(like a mirage in the desert). What is beautiful for you is ugly for another. Beauty
and ugliness are
relative terms. Beauty is only a mental concept. It is only a mental projection. It is
only a civilised
man that takes much of symmetry of form, good features, graceful gaits, elegance
of manners,
graceful form, etc. An African negro has no idea of all these things. Real beauty is in
the Self only.
Pleasure and beauty reside in the mind and not in the objects. Mango is not sweet;
the idea of mango
is sweet. It is all Vritti. It is all mental deception, mental conception, mental
creation, mental Srishti.
Destroy the Vritti; beauty vanishes. The husband stretches his own idea of beauty in
his ugly wife
and finds his wife very beautiful through passion. Shakespeare has rightly expressed
this in his
Mid-summer Nights Dream: Cupid is painted blind. It finds Helens beauty in the
brow of
Egypt.
Pleasure arising from external objects is evanescent, transitory and fleeting. It is
mere
nerve-titillation and mental deception. Jiva joins with mind and Vritti and enjoys the
Vishayas
(sense-objects). The thing that gives you pleasure gives you pain also. Ye hi
samsparsaja bhoga
duhkhayonaya eva teThe delights that are contact-born, are verily wombs of
pain. The body is
an abode of misery and disease. Wealth brings a lot of trouble in acquiring and
keeping safe. Sorrow
springs from every connection. Women are a perpetual source of vexation. Alas!
People prefer this
path of misery to that of spiritual enjoyment.
No true, lasting satisfaction comes from the enjoyment of worldly objects. Yet,
people rush
headlong towards objects even when they know that the objects are unreal and the
world is full of
miseries.
PLEASURE ARISES FROM VRITTI-LAYA:
NOT FROM SENSE-OBJECTS
Really, there is no pleasure in objects. Atman gives a push to the mind and sets it in
motion.
A Vritti or thought-wave arises in the mind on account of the force of a Vasana. The
mind is
agitated and runs towards the particular object. The agitation will not subside till the
mind gets the
desired object. It will constantly think of the object. It will scheme and plan various
methods to
achieve the desired object. It will be ever restless. It will be ever assuming the
shape of the object.
As soon as the object is obtained and enjoyed, the particular Vritti that was causing
agitation in the
mind gets dissolved. Vritti-Laya takes place. When Vritti-Laya takes place, you get
peace and
Ananda from the Svarupa or Atman within only and not from the object outside.
Ignorant persons
attribute their pleasures to external objects. That is a serious blunder, indeed.
There is no happiness at all in any of the objects of the world. It is sheer ignorance
to think
that we derive any pleasure from the sense-objects or from the mind. Whenever we
feel our desires
are satisfied, we observe that the mind moves towards the heart, towards Atman. In
pleasure also,
there is exercise of the mind. It expands. It turns inward and moves to its original
home, the place of
its origin, Atman and enjoys Atma-Sukha (Bliss of the Self).
DESIRES ARE INSATIABLE
Mind plays havoc through desires. As soon as a desire arises, you think you will get
all
happiness by its realisation. You exert yourself to achieve the desired object. As
soon as you get it, a
little satisfaction (false Tushti or gratification) is experienced for a short time. Again,
mind
becomes restless. It wants new sensations. Disgust and dissatisfaction come in.
Again, it wants
some new objects for its enjoyment. That is the reason why this world is termed as
mere Kalpana
(imagination) by Vedantins.
Desires are innumerable, insatiable and unconquerable. Enjoyment cannot bring in
satisfaction. It is a mistake to think so. Enjoyment fans the desire. It is like pouring
ghee in fire.
Enjoyment strengthens, increases and aggravates a desire. See the case of Raja
Yayati of yore. He
borrowed the youthful state from his son to have sexual enjoyment for thousands of
years. At last,
he cries out in his old age with bitterness, Alas! What a fool I am! Still my sexual
desires are
waxing. There is no end of desires. I have wasted my life. O God! Have mercy on
me. Lift me up
from this mire of Samsara. This comes in Mahabharata. In the Gita, Chapter III-39,
you will find
Kama-rupena Kaunteya Dushpurena-analena chadesire which is insatiable as a
flame.
should induce pleasure always and in every person. It is not the case.
A desire arises in the mind. There is a Vritti now. This Vritti agitates your mind till
you get
satisfaction through enjoyment of the desired object. There is Santi or peace or
happiness after the
enjoyment is over. Another desire arises in the mind.
ATTACHMENT AND PLEASURE
The mind is the cause of attachment to delusive objects. It is the mind which is the
germ of
all Karmas. It daily agitates this body of ours to work and secure for its enjoyment
various
pleasurable objects.
The mind always wants to be doing something and, when it attaches itself with the
objects it
cherishes, feels amused and happy. A play at cards has nothing in it; but, the
attachment and
attention produce pleasure.
There can be attraction without attachment. You can be attracted by a beautiful
cabbage
rose or a young lady. But it is not necessary that you must be attached either to the
rose or to the
lady. Attachment comes after possession and enjoyment.
It is difficult to divert the mind which, from infancy, has fallen into the pernicious
habit of
seeking external pleasure and it shall ever persist in doing so, unless you give it
something superior
to be amused with, a greater form of pleasure to delight in.
Page 115
HOW LUST DEVELOPS AND RUINS
From the bed of Samskaras and Vasanas emanates imagination, through memory.
Then
comes attachment. Along with imagination, emotion and impulse manifest. Emotion
and impulse
exist side by side. Then comes sexual irritation, sexual craving, excitement and
burning in the mind
and throughout the body. The irritation and burning in the mind penetrate into the
physical body just
as water in the pot penetrates into the surface of the pot.
bhagavathgita
Chapter 14 sloka 6
13. Darkness,
preceding \l'erses :
sloka 17
and greed.
from Rajas ; heedlessness and error arise from
2.93. Through the attachment of his organs (to sensual pleasure) a man
doubtlessly will incur guilt;
12.52. In consequence of attachment to (the objects of) the senses, and in
consequence of the non-performance of their duties, fools, the lowest of
men, reach the vilest births.
Anger/Wrath Krodha/Dvesha
Lobha
7.139. Let him not cut up his own root (by levying no taxes), nor the root of
other (men) by excessive greed; for by cutting up his own root (or theirs), he
makes himself or them wretched.
Bharathnatya shastra Ch 6
Attatchment, delight, sadness, anger, enthusiasm, disgust, fear and wonder are the
8 bhavas
which always remain in Mana and hence are known as steady sentiments (Sthayibhavas).
Mana always follows them, so they are known as Anubhavas also. Not a single
human is free
from them.
Vivekachudamani
140.Whenone'sownSelf,endowed
withthepurestsplendour,ishiddenfrom
view,amanthroughignorancefalsely
identifieshimselfwiththisbody,whichis
nonself.Andthenthegreatpowerof
RajascalledVikshepa^theprojecting
power,sorelyafflictshimthroughthe
bindingfettersoflust,angeretc.
HimalayanScriesSo.XL!II.
Paramahamsa yogananda
DESIRES
Excerpts from God Talks with Arjuna: The Bhagavad Gita
by Paramahansa Yogananda
Habits
Arjuna said: O Varshneya (Krishna), by what is man impelled, even against his
will, to perform evilcompelled, it seems, by force?
The Bhagavad Gita III:36
Every man sometimes experiences a peculiar state: even as he strives toward virtuous action,
he seems to be dragged into temptation, almost by force.
Many a moralist trying to control the strongest mental and physical impulse created by Nature
the sex impulsefinds his mind driven, seemingly automatically, to sex thoughts and sex
desires, and consequent illicit sex acts.
Attraction to pleasant tastes and odors, or even to beauty, art, and music, may harmfully lure the
strict ascetic who wants to rise above them and concentrate on self-control.
Repeated performance of good or bad actions forms good or bad habits. Habits are
psychological automatic machines that enable man to perform actions without conscious effort.
To be able to perform good actions under the compelling influence of habit is beneficial,
because good habits make easy the performance of good actions. The psychological machine
of a good habit can create good activities by mass production. Without the automatic power of a
worthy habit, a fresh difficult effort has to be made each time one strives to perform a good
action.
A person is free to choose between good and bad actions before his inclinations solidify into
habits. Once he becomes used to good or evil, he is no longer free.
Even a devotee who is not easily influenced must guard against the unconscious creation of
bad habits. If he has already been poisoned by a bad habit he should cure himself by
continuously using the antidote of good actions, good habits, and good company. Strange it is!
often a personeven while loathing his own actionsfinds himself indulging in anger, lust,
prevarication, dishonesty, overeating, sloth, disorderly life, and so on, owing to his careless
creation of bad habits.
Bad habits of past lives appear as strong moods and octopus-like inclinations whose tentacles
are strengthened by evil company and thoughtless actions. Wrong tendencies should be
curtailed by man's seeking good company and practicing self-control; and he should wholly
consume those evils with the fire of discrimination and meditation.
is the impelling force)full of unappeasable craving and great evil: know this
(two-sided passion) to be the foulest enemy here on earth.
The Bhagavad Gita III:37
Both material desires and anger are created by man while he is incarnate on earth, working
under the activating influence of the rajas quality of nature. This activating quality produces in
man the desire for pulsating change. The soul, having descended into the senses from the
sphere of unvaried calmness, becomes feverishly active with desire, anger, and habits arising
from actions, and thereby finds itself identified with the body, the fluctuating mind, material
environment, moods, and inclinations inherited from the past or recently acquired. (...)
Desire and anger can never be appeased by fulfillment, not even by control over all
matter. Every material desire leads man farther away from bliss, delaying his task of
finding the way back to his native state of absolute peace. The unfulfilled longing of desire
and the obstructed longing of anger, therefore, are disastrously inimical to the recovery of bliss.
Lord Krishna warns that this duo-force is man's great enemy.
Changeless Bliss
As fire is obscured by smoke, as a looking glass by dust, as an embryo is
enveloped by the womb, so it (wisdom) is covered by this (desire).
The Bhagavad Gita III:38
The blissful wisdom-nature of the soul is enveloped and obscured by the impelling and often
wrathful force of desire in one whose consciousness is identified with the attributes of Nature.
By the commanding influence of the three qualities (triguna) of Nature through which desire
expresses itself, the concealment of the blissful soul wisdom is of varying degrees, comparable
to the progressively grosser coverings produced by smoke, dust, and the density of the womb.
The soul is bedimmed by any relativity, whether of the good, active, or evil modes of Nature.
Influenced by environmental attributes, the soul succumbs to desire and adopts the guises of
Nature. When the soul's pure nature is hidden behind sattvic (good) attributesas a fire is
covered by smokethe smoke screen is easily dispersed by a strong breeze of discrimination.
Even through this screen the soul's dazzling bliss can be slightly perceived, though in a
distorted way. The devotee looks beyond good attributes, distinguishing their paleness from the
brilliance of the soul. Goodness gives a semipermanent mental happiness, but soul realization
imparts unending, changeless bliss.
When the rajasic (activating) qualities dim the soul's splendoras dust obscures a mirrorone
needs the cloth of continuous right effort to wipe off the ever cumulative covering of selfish,
desire-producing activities. In other words, it is more difficult to remove the thick rajasic layer
of restless, active, selfish desires from the soul than it is to disperse the smoke
of sattvic qualities.
When the tamasic (evil) attributes are paramount, the soul is as hampered and darkened and
hidden as an embryo in the womb. It is very difficult to release it from the desires of the tamasic
qualities of ignorance and sloth.
Awareness
The senses, mind, and intellect are said to be desire's formidable stronghold;
through these, desire deludes the embodied soul by eclipsing its wisdom.
Therefore, O Best of the Bharata Dynasty (Arjuna)! first discipline the senses,
then destroy desire, the sinful annihilator of wisdom and Self-realization.
The Bhagavad Gita III:40-41
Sense acts create sense habits. Sense habits create sense desires. Sense desires create
sense acts. This vicious circle is to be avoided. So the temporarily charming catering-to-thesenses acts must be stopped, first by discriminating and staying away from the objects of
temptation, then by using the fire of wisdom to destroy the inner tendencies toward temptation.
The greater one's sense indulgence, the more urgent and increasing the desire to cater to the
senses. As the sense desires increase, like tenacious weeds they choke the growth of the
healing herbs of discrimination and meditation-born Self-realization. Matter exists without; Spirit
withinthe former exists opposite the latter. As the sensuous desire to look without increases,
the discriminating desire to look within decreases. The concentration on sense temptation
automatically destroys the vision of Spirit, simply because they exist in diverse spheres; the
paths to matter and Spirit lie in opposite directions.
To find freedom from the enslaving power of the senses, the greedy, angry, sensual
individual first must avoid the material environment that easily excites his specific
psychophysical weakness, and then must kill the inner desires that will otherwise
accompany him wherever he goes. The devotee who exercises outward self-restraint and
thereby feels secure against temptation should introspectively remind himself: "Perhaps you can
easily run away from outer temptations, but can you escape from the inner living photograph of
hypnotic eyes of desires that you have created and preserved within yourself? Let not their
subtle manipulative power catch you in a moment of vulnerability!" These inimical desires must
be brought out from their subconscious hiding places and slain by the counteracting agents of
spiritual perception developed by meditation. The more awareness of lasting inner bliss one
attains, the less he is entrapped by desire.
In the sacred scriptures of India, a carriage drawn by ten horses and guided by a driver who
holds the reins is compared to the soul riding in a body-chariot drawn by ten sensory-motor
stallions reined in by the mind and charioteered by the intelligence. The owner is most
important, for the carriage is his responsibility. Next to him in importance is the driver, then the
reins which are necessary for control. Then come the horses, and lastly, the vehicle itself.
Similarly, the soul, the creator of the bodily carriage, is most important. Next to the soul comes
the directing intelligence; then the mind or instrument of control; then the sense stallions; then
the body. (Chapter III, God Talks With Arjuna by Paramahansa Yogananda, p. 415)
things that are incompatible with his soul's nature; he prays for things that are even dangerous
to its peace. (pg.542)
Anger
Mind- its mysteries & control - Swami Sivananda
ANGERHOW IT ARISES
Anger arises in him who thinks of his enemy. Even if you have forgotten the
feeling of
annoyance, it lurks in the mind in a dormant form. The effect is there for
some time. If you renew a
number of times the same kind of thought of jealousy, envy or hatred about
the same person, the
effect lasts longer. Repetition of angry feeling intensifies hatred. Mere illfeeling develops into
intense malice by repetition of anger.
On days when you have many troubles, vexations, worries from the morning
to evening, a
trifling causes much irritation in the mind. The balance of mind is upset by a
paltry affair. A single
harsh word throws you out of the balance, whereas when you are peaceful
throughout the day, even
a strong abuse and severe censure do not produce any effect whatsoever.
Anger resides in the Linga Sarira or astral body. But, it percolates into the
physical body just
as water percolates through the pores into the outer surface of an earthen
pot.
ILL-EFFECTS OF ANGER
Just as heat melts lead, just as heat and borax melt gold, even so, Kama and
Krodha, the
heating factors of the mind, melt it. When you are angry, the mind becomes
disturbed. Similarly,
when the mind is disturbed, the body also becomes disturbed. The whole
nervous system is
agitated. You become enervated.
Anger spoils the brain, nervous system and blood. When a wave of anger
arises in the mind,
Prana begins to vibrate rapidly. You are agitated and excited. Blood becomes
hot. Many poisonous
ingredients are formed in the blood. When the blood is agitated, the semen
also is affected.
Conquest of Anger Swami Sivananda
The Blessed Lord said: It is desire, it is anger born of the Rajo-Guna, all devouring,
all sinful; know this as the foe here (in this world). Gita Ch. III-37.
The cause of sin or wrong action in this world is desire. Anger is only a modification
or form of desire. Anger is desire itself. When a desire is not gratified the man
becomes angry against those who stand as obstacles in the path of fulfilment. The
desire is born of the quality of Rajas. When desire arises, it generates Rajas and urges
the man to work in order to possess the object. Therefore know that this desire is
mans foe on this earth.
Triple is the gate of this hell, destructive of the Selflust, anger, and greed, therefore
one should abandon these three. Gita Ch. XVI-21.
Lust, anger and greed,these highway robbers will cause a man to fall into the dark
abyss of hell, misery and grief. These are the three fountain-heads of misery. These
three constitute the gateway leading down to the lowest of hells. These are the
enemies of peace, devotion and knowledge.
From anger comes delusion, from delusion the loss of memory; from
loss of memory the destruction of discrimination; from destruction
of discrimination he perishes. Gita Ch. II-63.
Raga drives one beyond the bounds of prudence of discretion. Fury is stronger and
sweeps one away into uncontrollable violence.
Wrath is deep and vengeful displeasure. It simply expresses the culmination of
righteous indignation without malice in a pure being.
Anger is a stronger term than resentment, but not so strong as indignation which is
awakened by what is flagitious in character or conduct, nor as wrath, fury, rage in
which anger is wrought up to a still higher point in the order of these words. Anger is
a sudden sentiment of displeasure, resentment is a continued anger, wrath is a
heightened sentiment of anger.
Philosophy of Anger
The blessed Lord said: Kama esha krodha esha rojogunasamudbhavah, Mahasano mahapapma vidhyena-miha vairinam.
Dhumenavriyate vahniryathaadarso malena cha, Yathodbenavrito
garbhah tatha tenedamavritamIt is desire, it is wrath, which,
springs from passion. Know that it is our enemy here, a monster of
greed and sin. As a flame is enveloped by smoke, as a mirror by
dust, and as an unborn babe by the womb, so is this enveloped by
that. Gita: Ch. III-37&38. Then again says Sri Krishna: Trividham
narakasyedam dwaram nasanamatmanah kamahkrodhastatha
lobhastasma-detattrayam tyajetThree are the gateways of this hell
leading to the ruin of the soullust, wrath and greed. Therefore let
man renounce these three. Gita Ch. XVI-21
Anger is a Vritti or modification that arises in the mind-lake when
the GunasRajas and Tamaspredominate. It is Rajo-Guna Vritti.
Some take it as a Tamo-Guna Vritti. It is a wave of unpleasant
feeling that arises from the Antahkarana, when one gets displeased
with another. It is in other words, a modification of desire or passion.
Just as milk is changed into curd, so also desire becomes changed
into anger. It is the most formidable enemy of peace, knowledge and
devotion. It is the straightest road to hell itself.
Anger resides in the Linga Sarira (astral body), but it percolates into the physical body
just as water percolates through the pores to the outer surface of an earthen pot. Just as
heat melts lead, just as heat and borax melt gold, so also Kama and Krodhathe
heating factors of the mindmelt the mind.
Anger begets eight kinds of vices. All evil qualities and actions proceed from anger. If
you can eradicate anger, all bad qualities will die by themselves. The eight vices are;
injustice, rashness, persecution, jealousy, taking possession of others property, killing,
harsh words and cruelty.
When a mans desire is not gratified and when someone stands in the way of its
fulfilment, the man becomes angry. The desire gets transformed into anger. When one
is under the sway of anger, he will commit all sorts of sinful deeds. He loses his
memory, his understanding becomes clouded and his intellect gets perverted.
Krodhat bhavati sammohah sammohat smriti-vibhramah: Smritibhramsat
buddhinaso buddhinasat pranasyati.
From anger comes delusion, from delusion, the loss of memory; from loss of
memory, the destruction of discrimination; from destruction of discrimination he
perishes.
An angry man commits murder. He himself does not know what he is exactly doing.
He becomes emotional and impulsive. A man when he is angry will talk anything. He
will do anything he likes. A hot word results in fighting and stabbing. He is under
intoxication. He loses his normal consciousness for the time being. He falls a prey to
anger.
Irritation, frowning, resentment, indignation, rage, fury, wrath are all varieties of
anger, according to the degree of intensity
If a man wants to correct another man and manifests slight anger unselfishly, as a
force to check and improve him, then it is called righteous indignation or spiritual
anger. Suppose a man molests a woman and tries to outrage her modesty and a
bystander becomes angry with the criminal, it is called righteous indignation or
noble rage. This is not bad. Only when the anger is the outcome of greed, of selfish
motives, it is bad. Sometimes a religious teacher has to manifest a little anger
outwardly to correct his disciples. This is not bad. He has to do it. But he should be
cool within and hot and impetuous without. He should not allow the anger to take
deep root in his Antahkarana for a long time. It should pass off the next moment even
as a wave subsides in the sea.
If a man becomes irritable for trifling things very often, it is a definite sign of mental
weakness. When a man abuses you, and when a man takes away your cloth or coat, if
you keep quiet, that is a positive sign of inner strength. Self-restraint, or self-control is
a sign of great mental strength. An easily irritable man is always unjust. He is swayed
by impulses and emotions.
Anger gains strength by repetition. If it is checked then and there, man gains immense
strength of will. When anger is controlled, it becomes transmuted into spiritual energy
that can move the three worlds. Just as heat or light is changed into electricity, so also
anger becomes changed into Ojas. Energy takes another form. Energy is wasted
enormously when one gets angry. The whole nervous system is shattered by an
outburst of anger. The eyes become red, the body quivers, the legs and hands tremble.
No one can check an angry man. He gets enormous strength for the time being and
gets a collapse after sometime on account of reaction.
Instances are recorded wherein women have killed their children by nursing them with
breast-milk when they were in a fit of anger. Various poisons are thrown into the
blood when one is angry. Fiery dark arrows shoot out from the astral body. These can
be seen clearly by clairvoyant eye. In the light of modern psychology, all diseases take
their origin in anger. Rheumatism, heart-disease, nervous disease are all due to anger.
It takes some months for the restoration of normal equilibrium in the nervous system.
Passion is the root and anger the stem. You will have to destroy the root (passion)
first. Then the stem (anger) will die by itself. A passionate man is more angry.
The root cause of anger is ignorance and egoism. It is usual to
regard Anger as a corollary or counterpart of desire, since it usually
appears when desire becomes frustrated. Psychologically, the two
are interrelated.
Yet from the point of view of the spiritual Sadhaka whose main task
is to purify the mind, anger is a more powerful foe than desire.
Anger, like fever, is a symptom which shows that something has
gone wrong in the inner mechanism.
Cause Of Anger
Anger makes everybody its slave and victim. It breaks the friendship of even very
intimate friends. It even induces wives to quarrel with their husbands and make them
file suits. It excites all. It holds sway more or less over the whole world and the
Devatas also.
Anger destroys reason and makes man do things which cannot be dreamt of. Under
the influence of anger man abuses, insults and even murders his father, brother, wife,
Guru or king and repents afterwards.
Anger influenced even Hanuman the mightiest Brahmachari to burn Lanka. He lost
his understanding and then repented Alas! I have burnt the whole of Lanka under the
influence of anger. This fire might have burnt Mother Sita also. What shall I do now?
How can I return without Janaki Devi? I became a victim to anger. How powerful is
anger? I am a powerful Brahmachari. I have destroyed passion to its very root and
branch and yet I have not controlled anger. How powerful it is! It is more powerful
than passion.
Too much loss of semen is the chief cause of irritability and anger. Passion is the root
and anger the stem. You will have to destroy the root (passion) first, then the stem
(anger) will die by itself. A passionate man is more angry. A man who has wasted his
seminal energy becomes irritated soon for little things even.
Forms Of Hatred
Jealousy is hatred
Anger is hatred
Ghrina is hatred
Irshya is hatred
Asuya is hatred
Amarsha is hatred
Remove hatred through love,
Prayer, Japa, service and meditation.
Boomerang
fearlessness. (Vairagya-Shatakam)
There is fear from duality. (Non-duality alone is fearless). (Brih. Up. 1. 4.2).
Page 1
The Sanskrit equivalent for fear is Bhaya. Fear is an emotion or Vritti in the
mind that
is produced when ones life is in danger on account of external forces or
things. Man reacts to
the situation with a fear-emotion.
It is characterized by pallor of the face, palpitation of heart, slowing of pulse
or stoppage,
tremor of limbs, perspiration, expressionless condition of the eyes, passing of
urine and faeces
unaware, in extreme cases, choking of voice, inability to speak, etc. The body
becomes like a log
of wood. The mind gets stunned. The functions of the senses are inhibited. In
extreme cases
one may die of shock. In ordinary cases when the cause of fear is removed,
he slowly recovers
from the morbid symptoms and comes back to his original state.
3. C AUSE O F F EAR
Ignorance is the cause of fear. Man tasted the forbidden fruit and became a slave
of
lust. He forgot his original, divine nature and was thus caught up in the whirlpool of
ignorance.
The infinite fearless Brahman became the finite Jiva with fear. Identification of the
body or
Dehadhyasa is the cause of fear.
Dehadhyasa is another form of ignorance. This physical body is an instrument for
mans
sensual enjoyment. If he suffers from any disease he is afraid that he will lose this
body which
serves him as a vehicle for his enjoyment. He tries his level best to preserve this
body. All other
causes of fear are traceable to Dehadhyasa.
Feeling of inferiority is another cause of fear.. This negative feeling produces lack of
selfreliance or self-confidence in man. He is afraid of those who are superior to him in
talents,
power, position and efficiency. He feels that he is incapable of doing anything.
Some physical deformity or deficiency, lack of physical and mental efficiency, wrong
training in children, are other causes of fear.
F EAR A ND R AGA
Fear (Bhaya) and Raga (attachment) are modifications or Vrittis in the mind. They
are
temporary whirlpools or waves. The substance of the mind is nothing but Raga and
fear. They
are twin-sisters. Hence they are closely related to each other. If you destroy fear
and Raga there
is neither life nor existence for the mind. The Upanishad declares, Detachment,
faith, fear,
Raga, shyness, modesty, shame. etc., are only mind.
Fear is a product of ignorance or Avidya. Man forgets his essential, divine nature
through
Moha or infatuation and identification with the body. He was the all-pervading
immortal fearless
Soul or Brahman in the beginning. He was the Santam (Peaceful), Ajaram
(decayless),
Amritam (immortal), Abhayam (fearless) Brahman. On account of egoism he
became a
rebellious child. He separated himself from his Father. He had division of property.
He started
his own independent living in this earth-plane. He rented a house in the mundane
world. He
entered the body-house of flesh and bone and became a little timid man, a little
Jiva, with all
sorts of fears. Thus started his downfall on account of his quarrel with his Almighty
Father and
owing to his starting a new egoistic living with Raga-Dvesha.
He was bodiless muscle-less, fleshless, boneless, I-less, mine-less, desireless,
Vasanaless, when he was one with the Father, when there was a joint family. And so he was
absolutely
fearless, and ever blissful and peaceful. He had no thought of body, house,
property, wife,
children, position and prestige. He had no thought of diseases of body and fall from
his social
status or prestige. He had no thought of enemies, war, riots and of running to any
place for
safety, security. His original bode was peacefully secure and free from any sort of a
danger and
ALL ABOUT FEAR
3
enemies. It was all one Brahman community. There was no Hindu-Muslim trouble
there. There
was no fear of attacks through bombs or torpedoes. It was an impregnable,
invulnerable fortress.
It was disease-proof, bomb-proof, earthquake-proof.
In his new, independent egoistic life, he became selfish, crooked, narrow, and meanminded. He entertained low thoughts. He ever thought of flesh and pleasures of the
flesh. He
practiced the philosophy of flesh and preached the philosophy of flesh which is
synonymous with
Pig-philosophy. Every day fears multiplied, as he was very much attached to his
body, the
bodies of wife, children, and to his house, property, etc.
Raga (attachment) is the long-standing associate of fear. Wherever there is Raga,
there is
fear. Fear and Raga co-exist. Man is attached to his wife. The body of his wife is his
greatest
pleasure-centre. So there is fear for him, fear of losing her, fear of her death, fear of
her running
away with another man, fear of her divorcing him, fear of her being displeased with
him, etc. As
he is attached to his children, house and property, he has fear of losing his house,
property and
children. He is drowned in sorrow and gets terrible shock if these objects are
destroyed or lost.
Hence Raga is the cause of fear. If there is no Raga, there is no fear. The first link in
the chain
of Raga is his attachment to his body. All kinds, of Raga start from this Raga to the
physical
body.
I MAGINARY F EARS
Every man has some imaginary fear of one kind or another. Maya will never allow
anybody to rest peacefully. Man is already agitated by lust, anger, greed, jealousy,
pride and
hatred. Now fear fans the worldly flame. It pours Ghee to the flame of the three
Taapaas. Man
jumps now and dances like a monkey. He has no rest even for a second.
The percentage of normal fear will be only five. Imaginary fears will come to ninety
per
cent.
Imaginary fears cause diseases, deplete all energies in man and produce all sorts of
feverish excitement, low vitality, uneasiness, discomfort, disharmony, etc. When
there is an
epidemic or cholera, or typhoid, fear is the predisposing cause. Man is terribly afraid
of cholera,
worries himself and imagines that the germs have entered his body. Imagination
does serious
havoc. He becomes a victim to the actual disease itself!
Page 5, P HOBIAS
Peculiar, private, irrational and unnatural fears are called phobias. They have no
objective reality. There is nothing to frighten people. There is no threatening
situation in their
environment which should cause fear in them and yet they cannot free themselves
from fears and
negative feelings. The original word in Greek is Phobos meaning fear.
Some are terribly afraid of scorpions. This is scorpion-phobia. Some are afraid of
snakes. This is snake-phobia. Some are afraid of rats (rat-phobia). Some are afraid
of thunder.
Some are afraid of walking in the dark. Some are afraid of seeing great multitude of
people
(plurophobia). Some Brahmacharins are afraid of seeing a bevy of ladies. Some are
afraid to
remain alone. Some are afraid to sleep in a room without a lamp. Some are afraid of
closed
spaces such as tunnels, etc., (claustrophobia). Some are afraid of open spaces
(agoraphobia).
Though the doctor has definitely said that there is nothing organically wrong with
some patients,
they still think that they have some heart trouble or kidney disease or livercomplaint. These are
Page 8
There are various degrees in fear. They are simple fright, timidity, shyness, alarm,
terror
and terrible fear. When there is terrible fear, the whole body perspires, urine and
faecal matter
are ejected involuntarily. The mind becomes like a log of wood. Sometimes shock
and
immediate collapse take place and the man dies of sudden heart failure. The face
becomes pale
and the eyes express a peculiar ghastly, listless look.
Mind its mysteries & control Swami Sivananda
Pages 92 RAGA-DVESHA
Raga-dvesha-viyuktaistu vishayanindriyais-charan
Atmavasyair-vidheyatma prasadam-adhigacchati
But the disciplined (lower) Self, moving among sense-objects with senses free from
attraction and repulsion and mastered by the Higher Self, goeth to Peace. (Gita, II64)
RAGA-DVESHA, THE CAUSE OF BONDAGE
Raga (attraction), Dvesha (repulsion) and Tatastha Vritti (indifference) are the three
important Vrittis of the mind. Raga and Dvesha (like and dislike or love and hatred
or attraction and
repulsion) are the two currents in the mind which bind a man to the Samsaric wheel
of birth and
death. Raga and Dvesha are the two Doshas or faults in the mind that have brought
you to this
world. The Svarupa of Bandha (bondage) is Raga and Dvesha. The Svarupa of
Ajnana is Raga and
Dvesha. All the emotions come under the category of Raga-Dvesha. These two
currents are the
Dharma (characteristics) of the mind and not of the spirit. Pleasure and pain, Harsha
and Soka,
exhilaration and depression are due to Raga-Dvesha. If Raga and Dvesha vanish
from the mind,
Harsha-Soka also will disappear
enjoyment. When you have Raga for a woman, you always take care in protecting
her. Fear is a very
old, intimate friend of Raga.
THE DIFFERENT STATES OF RAGA-DVESHA
Raga-Dvesha has four Avasthas, viz., Dagdha (burnt up), Tanu (attenuated or
thinned out),
Vicchinna (concealed) and Udara (fully expanded). The first two states pertain to a
Yogin; the last
two to worldlings. In a fully developed Yogin, the Vrittis of Raga-Dvesha are burnt up
by
Nirvikalpa Samadhi. They are Dagdha (like burnt-up seeds). In a Yogin who is
practising, the
impressions of Raga-Dvesha are tenuous. They are in a fine state. He has control
over these two
Vrittis. In those who are given to enjoyments (ordinary mortals), they are concealed
and fully
expanded. In the Vichhinna state, they are concealed. When the wife shows
affection to her
husband, when the Raga-Vritti is in operation, her anger and hatred remain
concealed for the time
being. The moment she gets displeased with him for some reason or other, the
Dvesha-Vritti
manifests itself. In the last (expanded) state, the Samskaras of Raga-Dvesha, having
favourable
surroundings, attain to great activity. A worldly-minded man is a mere slave of RagaDvesha
currents. He is tossed about hither and thither by these two currents of attraction
and repulsion.
In sleep, these two emotions exist in a man in a Bija state (seed form). They are not
destroyed. As soon as the man gets up from sleep, they begin to operate again.
In children, these twin currents manifest for a short time and disappear soon.
External actions manifest later on. It is desire that sets the mind in motion. When
there is a desire,
Raga and Dvesha exist side by side in the mind. Desire is a motive force. Emotions
and impulses
co-exist with desire.
From Avidya emanates Aviveka (non-discrimination). From Aviveka originates
Ahankara
and Abhimana. From Abhimana emanates Raga-Dvesha. From Raga-Dvesha comes
Karma. From
Karma comes the body. From body comes misery. This is the chain of bondage with
seven links.
This is the chain of misery.
Moha
MOHA AND ITS CURE
Moha (delusion) is a strong weapon of Maya. Do not say, my friend, that desire is
more
powerful than Moha. Moha is as much powerful and dangerous as desire is. Moha
does three things.
It creates the idea of minenessmy wife, my son, my house, etc. It produces
infatuated love and
attachment for body, wife, son and property. It creates the Nitya-Buddhi (the idea
of stability) in
the perishable objects of the world and Dehatma-Buddhi. It makes a false thing
appear as true.
The world appears as real on account of Moha. The body is mistaken for Atman or
pure Self owing
to the delusive influence of Moha.
Although you know fully well that the body of a woman is made up of flesh, bone,
skin, hair,
blood, urine and faeces, yet you passionately cling to the form. Why? Because of
the force of Raga,
Moha, Samskara, Vasana and Kalpana (imagination).
Pride
PRIDE
Pride is a feeling of superiority over others. It is of nine kinds: (i) physical pride
(pride of
possessing great physical strength), (ii) intellectual pride (pride of great learning),
(iii) moral pride
(pride of possessing great moral virtues), (iv) psychic pride (pride of possessing
great psychic
powers or Siddhis), (v) spiritual pride, (vi) pride of noble birth, (vii) pride of power,
wealth and
other possessions, (viii) pride of being handsome and (ix) Rajamada (pride of
sovereignty). All
these varieties of pride should be completely overcome.
Arrogance is a form of pride. It is undue assumption of self-importance. It is claiming
too
much.
Darpa is vanity. It is vain display. It is vain show. The man is puffed up even though
he
actually does not possess anything. A man of pride actually possesses something.
That is the
difference between pride and vanity. Vanity is a form of exaggerated pride.
Hypocrisy (Dambha) is pretending to be what one is really not. It is feigning. It is
concealment of ones true character. It is the opposite of Adambhitva of the Gita
(XIII-7). A
hypocrite pretends to be what he is really not, in order to extract money, honour,
fame or something