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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul
create the symphonies of life B.K.S. Iyengar
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and
struggles of life. B.K.S. Iyengar
The light that Yoga sheds on life is something special. It is transformative. It does not change
the way we see things, it transforms the person who sees. B.K.S. Iyengar
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution
includes all aspects of ones being, from bodily health to self realization. Yoga means union the
union of body with consciousness, and consciousness with the soul. Yoga cultivates the way of
maintaining a balanced attitude of in day to day life and endows skill in the performance of ones
actions. B.K.S. Iyengar
Yoga is the unifying art of transforming dharma into action, be it through inspired thought,
properly nurturing our children, a painting, a kindness or an act of peace that forever moves
humanity forward. Micheline Berry
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the
grammar of yoga; you can write your poetry of movements. Amit Ray
Yoga means addition - addition of energy, strength and beauty to body, mind and soul. Amit
Ray
Although yoga has its origins in ancient India, its methods and purposes are universal, relying
not on cultural background, faith or deity, but simply on the individual. Yoga has become
important in the lives of many contemporary Westerners, sometimes as a way of improving
health and fitness of the body, but also as a means of personal and spiritual development. - Tara
Fraser
Yoga teaches us to cure what need not be endured and endure what cannot be cured. B.K.S.
Iyengar
The success of Yoga does not lie in the ability to perform postures but in how it positively
changes the way we live our life and our relationships. T.K.V. Desikachar
When this body has been so magnificently and artistically created by God, it is only fitting that
we should maintain it in good health and harmony by the most excellent and artistic science of
Yoga. - Geeta Iyengar
The practice of Yoga brings us face to face with the extraordinary complexity of our own
being. Sri Aurobindo