Smoking Cause and Effect

One of the most common problems today that are killing people, all over the
world, is smoking. Many people start this horrible habit because of stress, personal
issues and high blood ( press ) ......................................... Some people began
( show ) ................................... off or some people wanted to enjoy it. One
cigarette can result in smoking others, which can lead to major addiction. When
someone smokes a cigarette they are not only hurting ( oneself )
..............................................., but others around them. Smoking does many horrible
things to the human body that ( many ) .................................. people are not aware
of. Almost everyone knows that smoking causes cancer, and heart disease; that it
can ( short ) ................................. your life by 10 years or more; and that the habit
can cost a smoker thousands of dirhams a year. So, why people are still smoking?
The
answer
is
obviously,
addiction.
Smoking
is
a
hard
habit
( break ) ................................. because tobacco contains nicotine, which is highly
( addiction ) ...................................... . There are several effects and causes of
smoking.
First of all, teenagers smoke because they want to be fit. Teens see their
friends smoke and they think it ( make ) ...................................... them look cool or
independent plus them. Feel no tension plus worries. The first cause of smoking
which is Nicotine is an addictive and
( harm ) ...................................
substance contained in cigarettes. It reduces tension and it
( also /
believe ) ........................................................ that it can have a calming effect on
people who are anxious and ( worry ) ........................................... . Although,
people smoke when they are depressed, lonely or bored and it helps them to reduce
the stress. Second main cause of smoking is ( psychology
)
.................................................. (MENTAL) which seems to be a very important
factor for people to get the habit. In many cases, smoking ( start ) ........................
at a young age due to high blood pressure, tobacco. Many people who start smoking
have a family member or close friend who smokes. Smoking is like a slow ( die )
............................ . There are various examples of smoking. Smoking leads to lung
cancer, heart disease, strokes, asthma and wide variety of other diseases. Smokers
experience more coughs and colds as compared to non- smokers. Besides affecting
oneself, it also has a negative impact on others around smokers which is also known
as second hand smoking. Also any pregnant women who
( expose )
........................................ to cigarettes smoke will have an increased risk of having
( normal ) ........................................... baby.

Have you ever wondered what's in the cigarette that millions of people love
to smoke every day? Well, there are over 4000 toxic substances in a cigarette.
Some of these are: Arsenic (found in rat poisons), Acetic acid (found in hair dye
developer), Ammonia (found in household cleaners), Benzene (found in rubber
cement), Butane (found in lighter fluid), Carbon Monoxide (found in car fumes),
Hydrazine and Methanol (both found in rocket fuel), Tar (found in roads).
Smoking is a habit which individuals find difficult to quit. Many people make
( prepare ) ............................................ for months in their effort to get rid of the
habit, Many teenagers smoke because of ( depress ) .........................................
and stress, but they should know by now that smoking kills you from the inside
there are many ways ( solve ) ................................ problems like those but one of
them is NOT smoking. It's just madness and it ( give ) ............................. you
cancer. People like teenagers dont think. SMOKING is BAD for YOU!!!!!!

Causes and Effects of Smoking

Smoking is considered as one of the most dangerous habits of an individual,
especially
for
women
and
children
eventually
leading
to
several
( complicate ) ................................... and causing grave health problems. There
are
numerous
harmful
as
well
as
dangerous
effects
( relate ) ............................................ with smoking. Carbon monoxide and nicotine
in cigarette smoking has been related with several adverse impacts on lungs and
heart. For example, for pregnant women it can eventually result in grave outcomes
including; low birth weight babies, preterm delivery; premature rupture of
membranes, placental ( abnormal ) ................................., and increased risk of
sudden infant death syndrome. It is pertinent to mention that smoking
( cause ) ........................................ vascular diseases that in turns affect flow of
blood through the placenta. Smokers, in fact, look older than they actually are
because the blood vessels are partially ( obstruct ) ......................................... and
calcified. The complications resulting from placental abruption are more common in
smokers.
As mentioned above, smoking cigarette includes carbon monoxide. Since
carbon monoxide is the ( replace ) ....................................... for oxygen in the
blood during smoking, there are some foetuses that could attempt to compensate
for this particular ( deprive ) ............................ by creating extra red blood cells for
the purpose of carrying extra oxygen. In some extraordinary cases, the blood gets
( thick ) ................................... from the proliferation of such cells and ultimately
cuts off the supply of blood to critical organs with fatal results.
Smoking causes a person's heart to run in overdrive and ultimately there is a
shortage of oxygen in heart. Heart then has to work more for
( maintain ) .................................... supply to the entire human body. The blood
vessels ( narrow ) ........................................ causing high blood pressure.
Moreover, smoking impacts the cardiovascular system of human beings which also (
become ) ........................................... a cause of high blood pressure or
hypertension. The effect of high blood pressure is heart related diseases.

Cigarettes contain tobacco which, in turn, possesses nicotine and different

other toxic chemicals. These chemicals cause blood vessel to be
( narrow ) ................................ than normal. When blood passes through these
narrow vessels it creates extra pressure and results in hypertension having some
serious effects on human body including heart strokes and paralysis. Cigarettes
causes ( deteriorate ) ......................................... in quality of blood and increases
cholesterol level, at times, also creates clots in the heart. The effect of increased
level of cholesterol and ( create ) ................................. of clots in blood is also
heart attack as well as ( impact ) ................................... other parts of body.
The ( combine ) .............................................. of carbon monoxide and
nicotine especially in cigarettes causes increase heart rate and strained heart blood
vessels. It cuts off supply of oxygen to other parts of human body including hands
and feet, and limbs. These causes have grave effects on entire human body and
increase chances of death. In fact, hundreds of thousands of people
( die ) .......................................every year, around the world, due to smoking.
Smoking ( consider ) ........................................... as a slow way of death. For
example, it causes emphysema that slowly but ( continue ) ..................................
effects lungs. The effect of emphysema is repeated attacks of bronchitis, lungdiseases and heart failure.
Nicotine in blood causes shortage of oxygen in the human body which, in
turn, exerts pressure on heart. Moreover, it blocks the arteries and causes damage
to the blood vessels. The damage effects flow of blood and increase blood pressure.
Chemicals present in tobacco causes damage to the lining of blood vessels that
effects fats level and increase the risk of atheroma being a major cause of heart
diseases.

Smoking during Pregnancy

Smoking limits, unfortunately, restricts the overall nutrition that a newly-born
baby is able
( receive ) ..................................... . This can be specifically
detrimental
in
late
pregnancy
when
the
brain
of
baby
is
( swift ) ..................................... developing. Furthermore, evidence suggests that
nicotine has a direct adverse effect on developing nerve cells. Small doses, in
animals, of nicotine ( inject ) ...................................... into the mother in pregnancy
normally result in brain malformations, learning problems, and poor ( function )
....................................... .
Studies have revealed the fact that women exposed to nicotine in pregnancy
are more likely to show ( behave ) ........................................ and learning problems
years later. Babies born too small or prematurely for their gestational age may end
up confronting ( learn ) ....................................... problems their entire lives.
Smokeless tobacco also includes nicotine. The quantity of nicotine absorbed is
generally more than the quantity ( deliver ) ....................................... by any
cigarette. People, who chew or dip, receive about the similar quantity of nicotine as
regular smokers.

The most dangerous substances causing substances in smokeless tobacco are

known as 'tobacco-specific nitrosamines' that ( find ) ....................................... at
levels hundred times higher compared with the nitrosamines allowed in beer, bacon,
and different other foods. The juice resulted from the smokeless tobacco is, in fact, (
absorb ) .......................................through the lining of the mouth. This creates
white patches and sores that mostly lead to cancer of the mouth. Users of
smokeless tobacco significantly increase their risk of other cancers. Other effects of
smokeless tobacco use include stained teeth and filings, chronic bad breath, tooth
decay, gum disease, tooth abrasion tooth ( lose ) ......................................, and loss
of bone in the jaw. They could also have problems with high blood pressure and
( expose ) ............................................ to the increased risk for heart disease.
Smokers have ( compare ) .............................................great risk of ectopic
pregnancy- a pregnancy just outside the uterus- and also miscarriage. This risk exist
more in smokers compared with non-smokers. It is most likely that smokers may
develop other complications like more risk of ( infect ) .................................... .
Discontinuing the habit of smoking during pregnancy is ( benefit )
..........................................; however, ceasing right from the time it is planned or at
the start of the pregnancy is considered ( wise ) ............................... . Any pregnant
women can be ( succeed ) .......................................... in giving up the habit of
smoking; however, she may need sympathetic motivation-mental support and
health.
Smoking during pregnancy causes certain complications such as detachment
of placenta, ( blood ) ............................................, and premature birth. It produces
effects not only on mother but also newly-born baby along with increased chances
of abortion. Studies ( show ) ........................................ that, in case of pregnant
women, nicotine has more grave effects compared with heroine or similar drugs.
Nicotine in smoking effects newly-born baby because blood is directly sent to the
placenta through arteries and spans resulting from it can reduce the amount of
oxygen ( receive ) .................................... by the baby. Resultantly, chances of lowbirth rate are more. Moreover, premature delivery can eventually lead to ( disaster
) ................................... health conditions of both mother and baby, for example,
cerebral palsy, metal retardation, and in some cases death.

KEY
One of the most common problems today that are killing people, all over the world, is
smoking. Many people start this horrible habit because of stress, personal issues and high
blood pressure. Some people began showing off or some people wanted to enjoy it. One
cigarette can result in smoking others, which can lead to major addiction. When someone
smokes a cigarette they are not only hurting themselves, but others around them.
Smoking does many horrible things to the human body that most people are not aware of.
Almost everyone knows that smoking causes cancer, and heart disease; that it can
shorten your life by 10 years or more; and that the habit can cost a smoker thousands of
dirhams a year. So, why people are still smoking? The answer is obviously, addiction.
Smoking is a hard habit to break because tobacco contains nicotine, which is highly
addictive. There are several effects and causes of smoking.
First of all, teenagers smoke because they want to be fit. Teens see their friends
smoke and they think it makes them look cool or independent plus them. Feel no tension
plus worries. The first cause of smoking which is Nicotine is an addictive and harmful
substance contained in cigarettes. It reduces tension and it is also believed that it can
have a calming effect on people who are anxious and worried. Although, people smoke
when they are depressed, lonely or bored and it helps them to reduce the stress. Second
main cause of smoking is psychological (MENTAL) which seems to be a very important
factor for people to get the habit. In many cases, smoking is started at a young age due to
high blood pressure, tobacco. Many people who start smoking have a family member or
close friend who smokes. Smoking is like a slow death. There are various examples of
smoking. Smoking leads to lung cancer, heart disease, strokes, asthma and wide variety of
other diseases. Smokers experience more coughs and colds as compared to non- smokers.
Besides affecting oneself, it also has a negative impact on others around smokers which is
also known as second hand smoking. Also any pregnant women who are exposed to
cigarettes smoke will have an increased risk of having abnormal baby.
Have you ever wondered what's in the cigarette that millions of people love to
smoke every day? Well, there are over 4000 toxic substances in a cigarette. Some of these
are: Arsenic (found in rat poisons), Acetic acid (found in hair dye developer), Ammonia
(found in household cleaners), Benzene (found in rubber cement), Butane (found in lighter
fluid), Carbon Monoxide (found in car fumes), Hydrazine and Methanol (both found in rocket
fuel), Tar (found in roads).
Smoking is a habit which individuals find difficult to quit. Many people make
preparations for months in their effort to get rid of the habit, Many teenagers smoke
because of depression and stress, but they should know by now that smoking kills you
from the inside there are many ways to solve problems like those but one of them is NOT
smoking. It's just madness and it will give you cancer. People like teenagers dont think.
SMOKING is BAD for YOU!!!!!!

Causes and Effects of Smoking

Smoking is considered as one of the most dangerous habits of an individual,
especially for women and children eventually leading to several complications and
causing grave health problems. There are numerous harmful as well as dangerous effects
related with smoking. Carbon monoxide and nicotine in cigarette smoking has been related
with several adverse impacts on lungs and heart. For example, for pregnant women it can
eventually result in grave outcomes including; low birth weight babies, preterm delivery;
premature rupture of membranes, placental abnormalities, and increased risk of sudden
infant death syndrome. It is pertinent to mention that smoking causes vascular diseases
that in turns affect flow of blood through the placenta. Smokers, in fact, look older than
they actually are because the blood vessels are partially obstructed and calcified. The
complications resulting from placental abruption are more common in smokers.
As mentioned above, smoking cigarette includes carbon monoxide. Since carbon
monoxide is the replacement for oxygen in the blood during smoking, there are some
foetuses that could attempt to compensate for this particular deprivation by creating
extra red blood cells for the purpose of carrying extra oxygen. In some extraordinary cases,
the blood gets thicker from the proliferation of such cells and ultimately cuts off the supply
of blood to critical organs with fatal results.
Smoking causes a person's heart to run in overdrive and ultimately there is a shortage
of oxygen in heart. Heart then has to work more for maintaining supply to the entire
human body. The blood vessels are narrowed causing high blood pressure. Moreover,
smoking impacts the cardiovascular system of human beings which also becomes a cause
of high blood pressure or hypertension. The effect of high blood pressure is heart related
diseases.
Cigarettes contain tobacco which, in turn, possesses nicotine and different other toxic
chemicals. These chemicals cause blood vessel to be narrower than normal. When blood
passes through these narrow vessels it creates extra pressure and results in hypertension
having some serious effects on human body including heart strokes and paralysis.
Cigarettes causes deterioration in quality of blood and increases cholesterol level, at
times, also creates clots in the heart. The effect of increased level of cholesterol and
creation of clots in blood is also heart attack as well as impacting other parts of body.
The combination of carbon monoxide and nicotine especially in cigarettes causes
increase heart rate and strained heart blood vessels. It cuts off supply of oxygen to other
parts of human body including hands and feet, and limbs. These causes have grave effects
on entire human body and increase chances of death. In fact, hundreds of thousands of
people die every year, around the world, due to smoking. Smoking is considered as a
slow way of death. For example, it causes emphysema that slowly but continuously
effects lungs. The effect of emphysema is repeated attacks of bronchitis, lung-diseases and
heart failure.

Nicotine in blood causes shortage of oxygen in the human body which, in turn, exerts
pressure on heart. Moreover, it blocks the arteries and causes damage to the blood vessels.
The damage effects flow of blood and increase blood pressure. Chemicals present in
tobacco causes damage to the lining of blood vessels that effects fats level and increase
the risk of atheroma being a major cause of heart diseases.

Smoking during Pregnancy

Smoking limits, unfortunately, restricts the overall nutrition that a newly-born baby is
able to receive. This can be specifically detrimental in late pregnancy when the brain of
baby is swiftly developing. Furthermore, evidence suggests that nicotine has a direct
adverse effect on developing nerve cells. Small doses, in animals, of nicotine injected into
the mother in pregnancy normally result in brain malformations, learning problems, and
poor functioning.
Studies have revealed the fact that women exposed to nicotine in pregnancy are
more likely to show behavioural and learning problems years later. Babies born too small
or prematurely for their gestational age may end up confronting learning problems their
entire lives. Smokeless tobacco also includes nicotine. The quantity of nicotine absorbed is
generally more than the quantity delivered by any cigarette. People, who chew or dip,
receive about the similar quantity of nicotine as regular smokers.
The most dangerous substances causing substances in smokeless tobacco are known
as 'tobacco-specific nitrosamines' that are found at levels hundred times higher compared
with the nitrosamines allowed in beer, bacon, and different other foods. The juice resulted
from the smokeless tobacco is, in fact, absorbed through the lining of the mouth. This
creates white patches and sores that mostly lead to cancer of the mouth. Users of
smokeless tobacco significantly increase their risk of other cancers. Other effects of
smokeless tobacco use include stained teeth and filings, chronic bad breath, tooth decay,
gum disease, tooth abrasion tooth loss, and loss of bone in the jaw. They could also have
problems with high blood pressure and are exposed to the increased risk for heart
disease.
Smokers have comparatively great risk of ectopic pregnancy- a pregnancy just
outside the uterus- and also miscarriage. This risk exist more in smokers compared with
non-smokers. It is most likely that smokers may develop other complications like more risk
of infections. Discontinuing the habit of smoking during pregnancy is beneficial; however,
ceasing right from the time it is planned or at the start of the pregnancy is considered
wiser. Any pregnant women can be successful in giving up the habit of smoking; however,
she may need sympathetic motivation-mental support and health.
Smoking during pregnancy causes certain complications such as detachment of
placenta, bleeding, and premature birth. It produces effects not only on mother but also
newly-born baby along with increased chances of abortion. Studies have shown that, in
case of pregnant women, nicotine has more grave effects compared with heroine or similar
drugs. Nicotine in smoking effects newly-born baby because blood is directly sent to the

placenta through arteries and spans resulting from it can reduce the amount of oxygen
received by the baby. Resultantly, chances of low-birth rate are more. Moreover,
premature delivery can eventually lead to disastrous health conditions of both mother and
baby, for example, cerebral palsy, metal retardation, and in some cases death.