Académique Documents
Professionnel Documents
Culture Documents
Grade
Misc
Self Defence
Yellow I I
Tan Jeong
4 direction stepping
Yellow I I I
Weapon
Sparring
Eye exercise
Blue I
Blue I I
Blue I I I
Break falls
Rolling
Red I I
Red I I I
Red I
Tans Hapkido
12/03/05
Joint Sparring
1st Dan
2nd Dan Bo
2nd Dan
3rd Dan Bo
3rd Dan
Self Defence
Against punch joint (10)
Whole body front & back (10)
Aggressive attack throw (5)
Sitting (11)
Aggressive attack with fixing
Against front & side kick (11)
Sitting (11)
aggressive attack with fixing
Against kicks (19)
knife attack (12)
4th Dan bo
Previous sets with fixing
4th Dan
Previous sets with fixing
Tans Hapkido
Weapon
12/03/05
Misc
Kicking
1.
2.
3.
4.
5.
6.
7.
Front kick
Side Kick
Roundhouse kick
45o Twist kick
Lower cross kick
Lower outer kick
Thigh heel kick
Self Defence
Walking
1.
2.
3.
4.
Upright punch
45o twist punch
double elbow
hook thumb strike
1.
2.
3.
4.
Forward in
front stance
Walking
Backward in
Backstance
Notes:
Misc
Kicking
Self Defence
Sparring
Notes:
Tans Hapkido
12/03/05
Misc
Kicking
1.
2.
3.
4.
5.
6.
7.
8.
Self Defence
Weapons
Sparring
Notes:
Misc
As above
Kicking
Self Defence
Weapons
Sparring
Hapkido style
Strike Sparring (11) moving around
Notes:
Tans Hapkido
12/03/05
Misc
Kicking
1.
2.
3.
4.
5.
6.
7.
8.
Self Defence
Weapons
Sparring
Hapkido style
Strike Sparring (11) moving around
Notes:
Misc
Kicking
Self
Defence
Weapons
Sparring
Hapkido style
Joint Sparring
Notes:
Tans Hapkido
12/03/05
Misc
1.
2.
3.
4.
5.
6.
7.
8.
9.
Kicking
Self Defence
Weapons
Sparring
Hapkido style
Joint Sparring
Notes:
1st Gup Red Belt I I I
Misc
Kicking
Self Defence
Weapons
Sparring
Hapkido style
Joint Sparring
Notes:
Tans Hapkido
12/03/05