REMOVING GALLSTONES NATURALLY

by Dr Lai Chiu-Nan
It has worked for many. If it works for you please pass on the good news. Chiu N
an is not charging for it, so we should make it free for everyone. Your reward i
s when someone, through your word of mouth, benefits from the regime. Gallstones
may not be everyone's concern. But they should be because we all have them. Mor
eover, gallstones may lead to cancer. "Cancer is never the first illness," Chiu
Nan points out. "Usually, there are a lot of other problems leading to cancer.
In my research in China , I came across some materials which say that people wit
h cancer usually have stones. We all have gallstones. It's a matter of big or sm
all, many or few.
One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal
. You feel like you can't digest the food. If it gets more serious, you feel pai
n in the liver area." So if you think you have gallstones, Chiu Nan offers the f
ollowing method to remove them naturally.
The treatment is also good for those with a weak liver, because the liver and ga
llbladder are closely linked.
Regimen:
1. For the first five days, take four glasses of apple juice every day. Or eat f
our or five apples, whichever you prefer. Apple juice softens the gallstones. Du
ring the five days, eat normally.
2. On the sixth day, take no dinner.
3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of w
arm water.
4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.
5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon j
uice. Mix it well and drink it. The oil lubricates the stones to ease their pass
age.
"Even if you don't have any symptoms of gallstones, you still might have some. I
t's always good to give your gall bladder a clean-up now and then.
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Epsom Salt & Olive Oil Liver Detox
By Christine Garvin
Detoxifying the liver is an important way to help maintain the health of the bod
y. Though there are several liver detoxes available, one that has become popular
over the past several years is the olive oil and Epsom salts cleanse. This clea
nse is believed by some, including natural health practitioner Andreas Moritz, J
ulia Chang, M.Sc., and Dr. Hulda Clark, to remove gallstones formed both in the
liver and gallbladder. Other experts disagree, noting what is expelled during th
e cleanse comes from a mixture of olive oil and lemon. The cleanse is easy to fo
llow and takes three days of preparation and a day and a half to complete. It al
so contains simple ingredients easily found at home or the store.
Purpose
The liver detoxifies every single food, drink, chemical, and pollutant that ente
rs the body. Remnants of toxic properties from these substances can build up ove
r time, causing the formation of gallstones in the liver, according to Moritz in
"The Amazing Liver & Gallbladder Flush." A liver cleanse once or twice a year h
elps remove gallstones and allows for proper liver function, he says. This liver

cleanse uses the components of apple juice, high in malic acid, which Moritz sa
ys breaks down gallstones for easier passage; Epsom salts, which relax and dilat
e the gallbladder to allow for release of gallstones; and olive oil, which stimu
lates the gallbladder to expel stored stones.
To prepare for the cleanse, purchase enough apple juice or apple cider to drink
a glass every two hours for three days. The detox ingredients include 1/2 cup ol
ive oil, four tbsp. of Epsom salts and 1/2 cup of lemon or grapefruit juice.
Preparation
For three days leading up to the cleanse, drink a glass of apple juice every two
hours. The day of the cleanse, eat a light, low-fat breakfast and lunch. Eating
high fat foods triggers the release of bile from the liver into the gallbladder
, which helps in the digestion of fat. Eating low or no fat allows bile to build
up in the liver and gallbladder throughout the day, which Moritz says forces a
release of gallstones upon ingesting the olive oil in the evening.
Procedure
Do not eat or drink anything after 2 p.m. Mix the four tbsp. Epsom salt in three
cups of water or, at 6 p.m., one tbsp. of Epsom salt in 3/4 cup water. Wait two
hours and take a second dose of Epsom salt in water. Prepare for bed around 9:3
0 p.m. At 10 p.m., mix a half cup of olive oil with 1/2 cup of lemon or grapefru
it juice and drink at a moderate to rapid pace. A straw can often help with cons
uming the mixture quickly. After finishing the drink, go to bed and lay on your
back or, if that is uncomfortable, on your right side, which Moritz notes is "es
sential for helping to release the gallstones."
What to Expect
According to Chang, this "traditional European folk remedy" should cause the bod
y to expel pea-sized greenish-brown stones upon rising the next morning. The amo
unt of stones can range from just a few to many. Clark says these stones are gal
lstones with "cholesterol crystals" that come from the liver and gallbladder. Cr
itics, however, maintain they are simply a mixture of olive oil and lemon juice.
Moritz, Chang and Clark assert the olive oil and Epsom salt liver cleanse will
help to increase energy, clear skin and reduce food allergies.
Contraindications
Nausea, diarrhea, or vomiting may occur during the flush. Those sick or menstrua
ting should not do a liver cleanse. Children should not participate. Some expert
s believe those with gallstones should not do this liver cleanse because stones
may become lodged in the bile duct. The American Cancer Society says "available
scientific evidence does not support claims that liver flushes are useful for pr
eventing or treating cancer or any other diseases."