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TEAM WOODSIDE EVENT GUIDE

2015 Detroit Free Press Talmer Bank Marathon

Thanks to the loving care of the Thailand orphanage, Thipnari is


protected from a life of abuse and human trafficking. Thipnaris
father died. Her hopeless and destitute mother was unable to care
for her and sent her to the Thailand orphanage. Thipnari struggled
with immense fear. Today, Thipnari is full of energy and has found
peace and comfort in Jesus. Your support of the Thailand
orphanage gives hope to kids like Thipnari, who are in need of a
miracle. Visit teamwoodside.org to help orphan children live in a
safe and happy home.

Your Team Woodside Event Guide


2015 Detroit Free Press Talmer Bank Marathon
Welcome from Becky and Paul..................................................................................

Weekend Itinerary......................................................................................................

Team Woodside Charity.............................................................................................

Detroit Marathon Team Dinner

Health & Fitness Expo............................................................................................

Transportation............................................................................................................

Parking and Driving Directions...................................................................................

Team Woodside Race Retreat...................................................................................

10

Detroit Marathon

12

International Half-Marathon.

14

US-Only Half-Marathon

16

Marathon Relay.

18

Spectator Guide.

20

Woodside Detroit Worship...

22

Race Etiquette............................................................................................................

23

www.teamwoodside.org
woodsiderunners@gmail.com
248-515-2938

Welcome to Race Week


Race week is almost here! You have been training and fundraising for months, and we
know it hasnt always been easy. But pretty soon, youll join others from Team
Woodside for an incredible experience that will make all of your hard work worthwhile.
Here are some important tips for race week. Prioritize picking up your bib, Friday if you
can, or Saturday as soon as possible. Allow for extra travel time. Everything takes
longer than you think it will. Dont miss our team dinner on Friday, October 16 @ 6:30
p.m. Stay off your feet. Its not the time for a walking tour of Detroit. Keep this program
with you all weekend. Give copies to your friends and family.
Team Woodside invites people to actively live the Bibles calling of caring for the
orphan and the widow When people are introduced to the vision, they are forever
changed. Many have joined Team Woodside with a blind faith, following their hearts
more so than their heads. Their eyes are opened and their hearts are broken for needy
orphans in Thailand.
Team Woodside offers the power of an active
community. We are connected to a supportive,
local community through training and to a global
community through the Thailand orphanage. Team
Woodside seeks to model Christian unity -anyone, including first-timers and people who
arent as physically fit, can join and actively live
out their faith.
Becky and Paul are committed to working for
Team Woodside. They direct the overall training
and fundraising efforts, as well as the race
weekend events. They have been walking and
running in race events for 25 years. Becky has run several half marathons, and in 2013,
she completed the Detroit Free Press Marathon. Paul ran his first marathon in Detroit in
1996. Since then, he has completed 15 marathons, including Chicago, Columbus,
Cincinnati, Marquette, Myrtle Beach, and Disney.
Becky and Paul have been married for 36 years and have three sons and three
grandchildren. Becky serves as an administrative assistant for Woodside Bible Church.
Paul is employed in the practice of law.
Questions? Contact us at 248-515-2938 or woodsiderunners@gmail.com

Turn Woodside Yellow

Race Day Pep Rally

Your Woodside Campus

Federal Reserve Building


160 W. Fort Street, Detroit

Saturday, October 10, 2015


Sunday, October 11, 2015

Health & Fitness Expo

Sunday, October 18, 2015


5:45 a.m.

Detroit Marathon, International Half


Marathon, and Marathon Relay

Cobo Center Macomb Hall One


Washington Boulevard, Detroit

Downtown Detroit

Friday, October 16, 2015


2:00 p.m. 8:00 p.m.

Sunday, October 18, 2015


7:00 a.m.

Saturday, October 17, 2015


10:00 a.m. 7:00 p.m.

Detroit Marathon Team Dinner


Woodside Troy Campus

Detroit US Half Marathon


Downtown Detroit

Friday, October 16, 2015


6:30 p.m.

Sunday, October 18, 2015


10:30 a.m.

American Home Fitness 5K

Woodside Detroit Worship

Outdoor Adventure Center


William G. Milliken State Park and
Harbor

Federal Reserve Building


160 W. Fort Street
Detroit, Michigan

Saturday, October 17, 2015


9:00 a.m.

Sunday, October 18, 2015


10:00 a.m.

Race Day Shuttle Service

Race Day Celebration

Woodside Detroit Campus


Ford Theater
123 Selden
Detroit, Michigan

Federal Reserve Building


160 W. Fort Street
Detroit, Michigan

October 18, 2015


4:30 a.m. 3:00 p.m.

Sunday, October 18, 2015


11:00 a.m. 3:00 p.m.

THE STORY
Team Woodside is a community of people helping each other cross the finish line while
raising funds to protect orphans. Team Woodside will be running and walking the Detroit
Free Press Marathon through the streets of Detroit.
Why Orphans?
Every child deserves a safe home. Over 2 million Akha people live in Myanmar, Laos,
Vietnam, Cambodia, and Southern China. Akha orphans are victims of the Southeast
Asia sex slave trade. Vulnerable orphans are targets, and nearly 100,000 girls and boys
now work as prostitutes. Woodside Bible Church built the Thailand Orphanage, offering
a safe and caring environment for orphans. Team Woodside partners with the Thailand
Orphanage, helping to create fullness of life for children in need.
How Does It Work?
Team Woodside equips people to make a huge impact on orphans through endurance
events, while inviting people into personal journeys of health, physical fitness, and
community. Many people want to get in shape and do it for a cause, but dont know
where to start. Team Woodside offers a fun and powerful way for people to tackle both.
Members of Team Woodside do two things: train for the race and raise funds for
orphans. Team Woodside provides training programs and resources, as well as a

personal fundraising webpage to help. Team Woodside provides group training, offering
team members a place to invite friends.
AMAZING . . . ONLY $32
Through the Team Woodside Thailand orphanage, $32 pays the cost for one month to
care for a child. $384 provides shelter and care for a child for an entire year. These
funds give children shelter, care, and education, providing fullness of life for needy
orphans. This will prevent innocent girls and boys from being tricked into the evil sex
trade. It opens the door to a promising future . . . the kind of life God intends.
CROWDRISE
Team Woodside partners with CrowdRise, an innovative online fundraising tool. Each
team member creates a personal online fundraising page and commits to raising funds
for the orphans. Make an eternal difference and encourage a Team Woodside member
by donating to their fundraising page in crowdrise.com at Team Woodside.

Friday, October 16, 2015


Buffet Dinner: 6:30 p.m. 8:00 p.m.
Woodside Bible Church Troy, 6600 Rochester Road, Troy, Michigan
Start off your 2015 Detroit Free Press Marathon Weekend by joining us for a pasta
dinner. Tickets are available at www.eventbrite.com search for Team Woodside.
This is definitely a DON'T MISS event of race weekend. Why? Because it will align your
heart, mind, and body to
take on your longest
victory ever! The team
dinner is about the
STORY of our team. The
energy in the room will be
amazing, and together we
will hear and see the
story of the last 18+
weeks...and how every
mile has changed an
orphans life in Thailand,
forever.
Plus, you'll get all your
race day details and tips
to get you to the start line and triumphantly across the finish line! Inject your heart with
the power of the mission! We will have great food and an inspirational program to
celebrate what our team has accomplished. There's no better way to prepare for race
day!
Family, friends, and children are welcome but seating is limited, so please RSVP.
Tickets are $10 per person (kids under 10 eat free). No dress code. Come as you are.
Doors open and seating begins at 6:00 pm.
Program starts at 6:30 pm.

Cobo Center Macomb Hall, One Washington Boulevard, Detroit, Michigan


Friday, October 16 2:00 p.m. to 8:00 p.m.
Saturday, October 17 10:00 a.m. to 7:00 p.m.
All event participants must pick up their race packets during the two-day expo.
The Detroit Free Press/Talmer Bank Marathon Health & Fitness Expo is focused on
health and fitness! The Expo is located in the Cobo Center Macomb Hall. This event will
feature exhibitors offering marathon merchandise and the latest running footwear,
apparel, nutrition, and technology. You must attend Packet Pick-Up at the Expo to
receive your packet and race bib, which will be used to record your official and net
time. Your packet will include a gear bag and race t-shirt.
You must have your race number to pick up your race bib and packet. You will receive
an email close to race day with a link to retrieve your race number. If you do not have
your race number, computers will be available in the pick-up area for a registration
search. If you still cannot find your number, go to the Solutions Table.
Packet Pick-Up for Marathon, International Half-Marathon, and Marathon Relay
Legs #1 and #2
All participants are required to attend Packet Pick-Up in person in order to receive your
race bib and packet. You must show proof of identity and citizenship to receive your
race bib and packet. For the majority of participants (U.S. and Canadian citizens over
16 years of age and older), proof of citizenship means a passport, passport card, or
enhanced drivers license. U.S. and Canadian citizen children under 16 will be expected
to present a birth certificate, naturalization card or passport. For additional acceptable
documentation, go to www.freepmarathon.com.
Packet Pick-Up for U.S.-Only Half Marathon and Marathon Relay Legs #3 - #5 and
5K
U.S.-only race participants can have someone else pick up their race bib and packet.
The person picking up the race bib and packet must bring a printed copy of the runners
confirmation email. This can only be done for domestic races (excluding the full
marathon and international half-marathon and legs 1 & 2 of the marathon relay).
Leave lots of time to get where you need to go.

Detroit Marathon weekend is busy!

Free marathon day transportation is arranged for Team Woodside, Woodside Bible
Church, and their family and friends.
Transportation Hours for the Detroit Free Press Marathon Team Woodside Race
Retreat, Federal Reserve Building, 160 W. Fort Street, Detroit, Michigan
Sunday, October 18 - Shuttle Buses

From Woodside Detroit Campus, 123 Selden Street, Detroit, Michigan


To Team Woodside Race Retreat, Federal Reserve Building, 160 W. Fort Street,
Detroit, Michigan
4:30 a.m. 2:30 p.m.
Team Woodside participants must board transportation no later than 5:30
a.m. in order to make it to the Team Pep Rally on time.
Marathon, International Half Marathon, and Marathon Relay participants
must board transportation no later than 6:00 a.m. in order to make it to the
start line on time.
US Only Half Marathon participants must board transportation no later
than 9:30 a.m. in order to make it to the start line on time.

From Team Woodside Race Retreat, Federal Reserve Building, 160 W. Fort
Street, Detroit, Michigan
To Woodside Detroit Campus, 123 Selden Street, Detroit, Michigan
5:00 a.m. 3:00 p.m.
All transportation concludes at 3:00 p.m.

Free marathon day parking is


arranged for all members of Team
Woodside along with their family
and friends. Parking is also
provided to Woodside Bible
Church. Expect delays driving to
the Woodside Detroit Campus due
to race day road closures and
road closures from ongoing road
construction.
Parking will be available at
Woodside Detroit Campus, 123
Selden Street, Detroit, Michigan.
Team Woodside yellow banners
will be at the Woodside Detroit
Campus.
Directions to Woodside Detroit Campus
From the North
I-75 south to Detroit
Take exit 52 to Mack Avenue
Turn right onto Mack Avenue
Turn right onto Cass Avenue to Selden
Street

From the East


I-94 west to Detroit
Take exit 215A onto M-10 toward downtown
Take exit 3 toward Forest/Warren
Turn left on Martin Luther King Jr Boulevard
Turn left on Cass Avenue to Selden Street

From the West


I-96 east to Detroit
Take exit 190A onto I-94 toward Port Huron
Take exit 215A onto M-10 toward
downtown
Take exit 3 toward Forest/Warren
Turn left on Martin Luther King Jr
Boulevard
Turn left on Cass Avenue to Selden Street

From the South


I-75 north to Detroit
Take exit 50 toward Grand River Avenue
Continue onto W. Fisher Service Drive
Turn left onto Cass Avenue to Selden Street

Road Closures
There will be multiple road closures downtown throughout the weekend and race day.
We strongly recommend early arrival on race day to ensure you dont experience
difficulties with the 6:00 a.m. road closures for the course. Plan ahead!

Schedule & Reminders

Location & Access

Sunday, October 18, 2015


Federal Reserve Building
160 W. Fort Street
Detroit, Michigan

4:30 a.m. Team Woodside


Race Retreat Opens

5:00 a.m. Coffee and Hot


Beverages

5:00 6:00 a.m. Private


Gear Check

6:00 a.m. Team Pep Rally

Team Woodside Race Retreat is


located in the first floor of the
Federal Reserve Building (Corner
of Shelby and Fort), 160 Fort
Street, Detroit, Michigan near the
Start and Finish Line. A Team
Woodside wristband is required for
entry into Team Woodside Race
Retreat. Wristbands are available
for all Team Woodside members
and their family and friends.
You and your friends and family
will have access to Team
Woodside Race Retreat from 4:30
a.m. and throughout the day.

6:15 a.m. Team Picture

Private Gear Bag Check

6:30 a.m. Team Departure


for Start Line

10:00 a.m. Woodside


Detroit Worship Service

11:00 a.m. Race Day


Celebration

Private gear bag check will be


available inside Team Woodside
Race Retreat. You must use the
clear plastic gear bag given to you
at the Health & Fitness Expo for
your bag check. Please affix your
bag check number to your clear
bag prior to arriving at Team
Woodside Race Retreat. All bags
are subject to search. Please do
not check any valuable items.
Team Woodside is not responsible
for any lost, damaged, or stolen
items.

Information Station
Looking for information about the
race? An Information Volunteer will
be stationed at Team Woodside
Race Retreat and will answer your
questions about race day events.
Computers will also be available for
you to check your results after the
race.

Restrooms
Porta-johns are located adjacent
to Team Woodside Race Retreat.
Porta-johns are provided by the
Detroit Free Press Marathon.

10

Photos
Have your race day photo taken with
your friends and family. Team
Woodside will provide volunteer
photographers to take your special
photo.
Team Woodside photographers will
be on the course and at the Team
Woodside Race Retreat taking
pictures of you. Team Woodside will
provide those photos to you.
Lunch
11:00 a.m. 1:00 p.m.
Picnic Box Lunch and Beverages
A picnic box lunch and beverage is
provided free of charge to each
member of Team Woodside. Picnic
box lunches and beverages are
available for others for $3.00.
Race Day Celebration
Youve worked so hard and youve
done your best. Now, its time to
celebrate with your family and friends
for fun and relaxation. Your wristband
must be worn at all times to gain entry
into Team Woodside Race Retreat.
Reunion with Family and Friends
Let your family and friends know to
meet you at Team Woodside Race
Retreat.

11

The marathon course offers international appeal, traversing both downtown Detroit and
Windsor, Ontario, crossing the border at both the Ambassador Bridge and DetroitWindsor Tunnel. You will run through historic neighborhoods, around beautiful Belle
Isle, and along the spectacular RiverWalk.
The Start
The start line is near the
intersection of Fort Street and Cass
Avenue, one block from the Team
Woodside Race Retreat. With a
wave start, smaller groups of
participants are sent off at twominute intervals beginning at 7:00
a.m., which eases congestion in
those early miles. Groups are based
on the projected pace on the
registration form.
International Event
The Marathon division is an international event crossing U.S. and Canadian borders
twice. It is a privilege and an honor to use the Ambassador Bridge and the DetroitWindsor Tunnel. Do not drop articles of clothing, water bottles, tissue, or paper cups as
you run across these prestigious landmarks.
Restroom Facilities
Portable restroom facilities will be available at the start area, on the course, and in the
finish line area.
Time Requirements
You must be able to complete the marathon in six and a half hours from the time the
Last Chance Pacer crosses the start line. The marathon course will close at 2:00 p.m.
A Last Chance Pacer is a person who will travel at the average pace needed to cross
the finish line at six and a half hours. Your progress will be monitored throughout the
race. If you fall significantly behind the Last Chance Pacer, you will be given fair
warning to pick up the pace. If you cant keep pace, you will be required to board a bus
following the last chance pacer to be transported back to the Start/Finish area.

12

The marathon offers two international border crossings during the course of the event.
To continue providing
the unique opportunity
of crossing the border
twice, the DetroitWindsor Tunnel must
re-open to vehicular
traffic at 10:00 a.m. To
ensure your safety
and to meet all time
limits, the Detroit Free
Press Marathon has
established
milestones. Please
carefully review these
milestones.

13

The International Half-Marathon course offers international appeal, traversing both


downtown Detroit and Windsor, Ontario, crossing the border at both the Ambassador
Bridge and Detroit-Windsor Tunnel.
The Start
The start line is near the intersection of Fort Street and Cass Avenue, one block from
the Team Woodside Race Retreat. With a wave start, smaller groups of participants are
sent off at two-minute intervals beginning at 7:00 a.m., which eases congestion in those
early miles. Groups are based on the projected pace on the registration form. Please
Note: Detours are planned and ready to go in the event of road closures due to
construction. Check www.freepmarathon.com and Facebook and Twitter for updates.
Restroom Facilities
Portable restroom facilities will be available at the start area, on the course, and in the
finish line area.
Time Requirements
A Last Chance Pacer will be provided for your event. These pacers will travel at the
average pace needed to cross the finish line at four hours. Your progress will be
monitored throughout the race. If you fall significantly behind the Last Chance Pacer,
you will be given fair warning to pick up the pace. If you cant keep pace, you will be
required to board a bus following the pacers to be transported back to the start-finish
area. The half marathon course will close at 11:30 a.m. The Detroit-Windsor Tunnel will
re-open to vehicular traffic at 10:00 a.m. To ensure your safety and to meet all time
limits, the following milestones have been established.

14

15

The US-Only Half-Marathon course is wonderfully flat. You will weave through some
pretty cool Detroit neighborhoods, including Indian Village and Belle Isle, a nice little
island park in the Detroit river. Some of the last miles are along the lovely International
Riverwalk, which will be a welcome distraction from the weariness in your legs.
The Start
The Start Line is on Congress Street between Woodward Avenue and Bates Street. The
final turn west will be from Griswold Street onto Fort Street, and the Finish Line is near
the intersection of Fort Street and Cass Avenue, one block from the Team Woodside
Race Retreat.
Restroom Facilities
Portable restroom facilities will be available at the start area, on the course, and in the
finish line area.
Time Requirements
A Last Chance Pacer will be provided for this event. These pacers will travel at the
average pace needed to cross the finish line at three hours and thirty minutes. Your
progress will be monitored throughout the race. If you fall significantly behind the Last
Chance Pacer, you will be given fair warning to pick up the pace. If you cant keep
pace, you will be required to board a bus following the pacers to be transported back to
the Start/Finish area. The half marathon course will close at 2:00 p.m.

16

17

A team of five runners will cover the entire 26.2 mile distance. Each runner will run one
leg of 3-7 miles.
Getting to your Right Start Location
Before your team splits up to the four winds, its important to take note where each team
member is going. Make a plan now to meet up after the race at Team Woodside
Race Retreat! Here is a summary for each leg.
Leg #1 (6.2 Miles) - Participants go to the main start-finish line at the corner of Fort
Street and Cass Street, to line up with the rest of the marathon and international half
marathon runners. You will line up in the wave corral corresponding to the letter on your
bib number.
Leg #2 (6.4 Miles) - You are on a mission to board your bus to Windsor, which
departs at 6:15 a.m. If you miss this bus, it is unlikely that your team will get an official
time, unless somehow you can convince the runner on Leg #1 to run a double leg!
Leg #3 (6.2 Miles) - Relax you have the least stress of all! You can casually watch
the start of the race, then walk to your exchange point at Michigan Avenue and Shelby
Street, a short walk or warm up jog away from the start-finish area or the Relay buses.
Leg #4 (3.0 Miles) - Buses designated #4 will depart at 7:00 a.m. for exchange #4
located at E. Jefferson & Baldwin (only runners with designated Leg #4 bibs will be
allowed to enter these buses). Look for your Leg # in the front window to make sure you
are getting onto the correct bus!
Leg #5 (4.4 Miles) - Buses designated #5 will depart at 7:00 a.m. for exchange #5 on
Belle Isle, Sunset Drive, and Casino Way (only runners with designated Leg #5 bibs will
be allowed to enter these buses). IMPORTANT: You are the only runner who will
receive your medal at the Finish Line. If youre running multiple legs, make sure you
have the designated Leg #5 bib on when finishing or you will not receive any medals.
Please note there is NO TEAM RUN-IN across the finish line. Any team that has more
than one member crossing the finish line will be disqualified.

18

Marathon Relay Exchanges


There will be a staging corral area at each relay exchange. There will be volunteers
calling out incoming team numbers. This should help in locating your inbound team
member. However, it is the responsibility of each team to know when their inbound team
members will be arriving at the exchanges. Hopefully, you will know their pace so you
can estimate their arrival time. Cell phones are a good way of communicating too, if
your team chooses to carry them. If you visit the Detroit Free Press Marathon live
tracking link, you can track your teammate as they cross each 5 mile point. If for some
reason your inbound team member fails to show up at the exchange within a
reasonable amount of time, you are welcome to run your leg as planned. Your team will
not get an official time, however. Hopefully you are staying in touch so you know the
status of each member.
Relay Reunion Area
The Relay Reunion area is located near the start/finish line. Only relay participants with
their race number bibs will be allowed to enter this area. Relay buses will be returning to
the immediate vicinity of the Relay Reunion area. Buses will return from the exchanges
once they are full. Runners finishing Leg #2 are to walk to the Relay Reunion area.
Marathon Relay participants will receive your medal at the relay reunion area.

19

Live Tracking
Spectators and participants can live track runners on race day through the Detroit Free
Press Marathon App or through the Live Tracking website. Simply enter in the name or
bib number of the person you're following and track their progress in real time.
Participants can also share their results via Twitter through both the App and Live
Tracking site. Spread the word about your great accomplishment!
Race Start Times
6:58 a.m. - Disabilities Division
7:00 a.m. - Marathon, International Half-Marathon, and Marathon Relay
10:30 a.m. - U.S.-Only Half-Marathon
Race Day Parking
We recommend parking at Woodside Detroit Campus at 123 Selden Street, Detroit,
Michigan and taking the shuttle to the Team Woodside Race Retreat. However, you
may want to drive to a place along the course to cheer. If so, be sure to park outside the
course route for easier egress.
The People Mover
The Detroit People Mover will be in full operation on Sunday beginning at 5:00 a.m. Two
People Mover stations are located near the Team Woodside Hospitality Suite near the
Start/Finish Line Cobo Center, Michigan Avenue, Fort/Cass, and Financial District.
Best Places to Cheer
1. Start/Finish Line
2. Detroit-Windsor Tunnel Exit
3. Mexican Town
4. Corktown
5. Michigan Avenue

6. Indian Village
7. Belle Isle
8. The RiverWalk
9. Washington Blvd/Fort Street

Road Closures
Between the hours of 6:00 a.m. and 2:00 p.m., streets in the surrounding course area
will be closed to traffic at certain times during the race. Police officers will allow vehicles
to cross the course when possible, according to runner safety.

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Lets Get Social. Connect with Team Woodside on Facebook and get the latest
news and chat on Twitter!

Facebook.com/woodsiderunners

Facebook.com/groups/woodsiderunners

twitter.com/woodsiderunners

Follow us on Instagram

Are you taking pictures of your runner or walker? Share your pictures on Facebook and
Instagram. And, add the hashtag #teamwoodside.

#teamwoodside
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Woodside Detroit Worship


Federal Reserve Building
160 W. Fort Street
Detroit, Michigan
Sunday, October 18, 2015
10:00 a.m.
Come worship God on this exciting day in
the midst of a marathon in the Motor City
as Woodside Bible Church of Detroit and
Pastor Tim Holdridge lead us to embrace
the truth and love of Jesus Christ.
Woodside Detroit opened its doors in the
Motor City in 2012, located in the Cass
Corridor between Midtown and Downtown.
A diverse and close church family that has
a deep love for the community, including
professionals, homeless, entrepreneurs,
young adults, families, and college
students. Discover the love of God and the love of our church family as we carry out His
mission to bring His kingdom to the Motor City!

22

Team Woodside requests that you consider these etiquette tips as you enjoy the Detroit
Free Press Marathon.

Please pay attention to pre-race


instructions both print and
verbal. What you read and hear
will not only help guide you
through the course but will keep
you safe.
Wear your race bib on the front
of your shirt and SMILE!
Photographers will be taking
pictures of you throughout the
race.

Please enter your correct start


corral. This will ensure that you
are running with people who
have a similar pace.

Run or walk no more than two


abreast. Other runners will want
to get by you. If you are walking
in a group, please start in the
last corral.

If you want to run with a friend


and they are in a different corral,
the faster of the two can move
back to the slower corral.

If you are stopping at a water


station, move all the way over to
the table. Grab water and move
away from the table so that
others may get water too.

23

Move to the side if someone


behind you says Excuse Me
or Coming Through.

Shout words of
encouragement to other
runners. You will hear words of
encouragement in return.

When you are approaching the


finish line, you may see loved
ones cheering you on. Please
do not encourage anyone to
join you in the finish line
stretch. Your support team is
very important, but please
communicate that the race
course and finish area is for
registered participants and
staff only.

Enjoy the post-race


refreshments, but remember
that others will want to enjoy
the goodies too. Please be
courteous to those finishing
behind you and take only one
of each item.

Celebrate! Thank the


volunteers and have a great
race!

www.teamwoodside.org
woodsiderunners@gmail.com

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