Sunday. It's not too late!!! *Chop 3 cloves of garlic *1 cup of herbs - mint, basil and coriander *1/2 squeezed lemon *Pinch of lava salt (from my Denmark trip!) *1/2 a cup of olive oil Blend ingredients to a paste and serve alongside a roasted chicken ENJOY! Ijuice #beetroot #apple #carrot #g inger #basil 21 days ago 43
This morning I woke up to freshly
baked#flaxseed bread #5 eggs #350grams of flaxseeds #100grams of blended almonds#2-1/2 table spoons of bicarbonate soda #sea salt #half a
squeeze of lemon juice#sprinkle of
pumpkin seeds All mixed together and baked at 170degrees for 30 mins
Green tea #matcha with almond and
hemp milk - needed after a reformer
Pilates session@heartcorelife #coldpres sed #organic #raw
Can't eat #gluten or #wheat? My new
find are #Egg #Wraps stuffed with
smoked salmon, chicken, lettuce,
avocado and cashew cream great for anyone who has intolerances or allergies
Quick supper this evening of roasted
sweet potatoes, roasted beetroot,
olives, sauted mushrooms and kale
in coconut oil, garlic and ginger, topped with hemp seeds. I'm addicted to #beetroot at the moment - it's a great liver cleanser so perfect for the summer drinking months. It's also packed full of Choline, that helps with sleep, muscle movement, learning and memory.
Post Ibiza pick me up
lunch. #greengoddess salad of chickpeas, dressed in #avocado#dill #parsley and #b asil alongside rice noddles, butternut squash and #broccoli with a
cucumber salad #nourish #replenish
Morning #matcha in @goodlifeeatery
#Matcha has 137 more antioxidants than green tea, providing catechins which aren't found in other
foods. #catechins support cancer
fighting properties. If that was enough matcha also; Boosts metabolism, detoxifies, Calms the mind and relaxes the body but aids in concentration. It's rich in fiber and chlorophyll providing vitamin C, selenium, chromium, zinc and magnesium
Regram #breakfast with @jesscollett
milliner of introducing her to a #green goddess#juice @thedeto xkitchen #wellbeing
Be kind to yourself today - give yourself
a #goodness bowl #health #eatwell
Iced green tea in the sunshine
Brighten up today with a
colourful #lunch. I literally threw together anything I had in my fridge // Sauted #tofu with #kale, #garlic and #tamari. #Quiona with fresh#beetroot, baby tomatoes, sun
blushed tomatoes, olives and
avocado drizzled with olive oil and salt. #Courgette noodles and #peas mixed with #avocado and #cashew pesto #voila
Always make your meals as colourful as
possible #tunasteak #sweetpotat o #tomatoes#broccoli #aubergin e #greenbeans #beatroot #oliveo il #seeds
How breakfast should be
with @daisy_jewellery #matchalat te #glutenfree #acaibowl
Get your body ready for summer with...
Kale salad made with tahini, lime juice, tamari and olive oil. Topped with quinoa, avocado, sauted mushrooms and coriander.
with me, she is now producing healthy nutritious lunches! Kale salad marinated in tahini, tamari and lemon mixed with pomegranates, carrots and aubergine roasted in coconut oil. I sprinkled hemp seeds on top #minime#shemassageskale # proudcuz
Start mondays feeling great with a super
energised and healthy lunch. #quiona #avacodo#mint # peas #lemon #oliveoil
Cooking up a #quiona storm this
evening with tumeric, oregano, garlic, cayenne pepper, spinach, broth, tomatoes and topping with avocado, spring onions, mange tout and coriander
#glutenfree #meatfree Tuesday'
s
Lunch at home in the garden, enjoying
the sunshine #sweetpotato #tuba #spinach
#olives #beetroot #sunblushedto
moates #chilli #avocado #tuna
Mid morning green smoothie; Avocado,
kale, spinach, celery, cucumber, apple and wheatgrass
Good morning #acai berry
bowls #1 handful of frozen berries #1 large banana #2handfuls of spinach #maca #flaxseed #hemps eeds with @cleanandlean beauty
Quick Smoothie 5 Minute Happiness: Paleo Smoothie Diet Recipes You Can Make With Your Favorite High Speed Blender or Hand Held Blender Bottle To Maximize Your Paleo Diet Results - 5 Minute Quick Paleo Smoothie Guide With High Protein & Quick Smoothie