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Low Thyroid
A Special Report By
Dr. Rodger Murphree
Treating and Beating Hypothyroid Dr. Rodger Murphree, D.C.
"The doctor of the future will Ok, got that? The hormone that makes up 20% of the normal thyroid
give no medicine but will interest output (T3) is four times as strong as the hormone that makes up
his patients in the care of the 80% of the output (T4).
human frame, in diet, and in the
cause and prevention of disease.
With regard to infancy and childhood… a high birth weight of over 8 lbs.
suggests low thyroid. Also, frequent ear infections, colds, pneumonia,
bronchitis, or other infections may be signs of low thyroid function.
As far as family history, all of the above disorders can be seen in family
members. Particular emphasis should be placed on hypothyroid conditions
in parents or siblings.
The physical examination often reveals the hair to be dry, brittle, and
thinning and, the outer third of the eyebrows is often missing.
One often finds swelling under the eyes. The tongue is often thick and
swollen. The skin may be rough, dry, and flaky, and show evidence of
acne. The skin may also have a yellowish tinge due to high carotene
in it. Nails tend to be brittle and break easily. The thyroid gland may
be enlarged. The patient is more often overweight, but may also be
underweight. Hands and feet are frequently cold to the touch.
Euthyroid patients often relate that they, and sometimes even their doctors,
suspected a thyroid problem only to have their blood work come back
“normal.”
Blood tests are a poor and inadequate way to measure true thyroid hormone
levels.
T4 needs to convert into T3 (four times stronger than T4) for optimal
metabolic function (bodily energy).
Your blood tests may show normal levels, but since T4 is not being
converted to T3 within the cells, fatigue and other symptoms associated
with low thyroid begin to appear.
Not only are blood tests inaccurate, but the parameters for determining
who has a thyroid disorder, and who doesn’t, have been changed. And I’ll
bet you that 99% of the doctors out there don’t even know this! They
are just too busy to keep up with these things.
Some doctors believe that anyone who has a TSH above 2, and complains
of hypothyroid symptoms (depression, fatigue, brain fog, etc.), should
be placed on thyroid hormone. And, I would agree with that. I routinely
see patients who’ve been to their doctor, had a thyroid blood test which
showed their TSH was above 3.04, only to have their doctor tell them
“your blood tests look normal.”
Oh, but traditional doctors are The majority of labs are still using the old guidelines as
only too happy to treat your well. So if you go to your doctor, and he or she tests your
symptoms of fatigue, weight blood, and it comes back with a TSH of 4.0, they will tell
gain, low moods, and high blood
pressure with the potentially you you’re fine, “no problem with your thyroid.”
dangerous drugs, Ritalin,
Adderall, Prozac, and blood Oh, but traditional doctors are only too happy to treat
pressure meds. your symptoms of fatigue, weight gain, low moods, and
Of course, if they’d only treat
high blood pressure with the potentially dangerous
your low thyroid, you wouldn’t drugs, Ritalin, Adderall, Prozac, and blood pressure meds.
have all these symptoms in
the first place! Hey, you might Of course, if they’d only treat your low thyroid, you
actually GET WELL and not need
wouldn’t have all these symptoms in the first place!
to see a doctor…You’d feel good
again! Hey, you might actually GET WELL and not need to see a
doctor…You’d feel good again!
Dr. Barnes was the first to show that a low basal body temperature was
associated with low thyroid. His first study was published in 1942 and
appeared in The Journal of the American Medical Association. This
study tracked 1,000 college students and showed that monitoring body
temperature for thyroid function was a valid, if not superior, approach to
other thyroid tests.
1. Iodine Deficiency
The major problem stems from a lack of iodine in the diet. Iodine
is one of the essential components of thyroid hormones. Without
sufficient iodine, the production of thyroid hormones is limited.
Iodine consumption has dropped dramatically in this country over the
past 20 years. This drop is due in part to the depletion of our soils and
in part to less iodized salt being used as an ingredient in our foods.
Women are naturally prone
to iodine deficiencies. That’s Why are iodine levels so important?
because the thyroid gland
in women is twice as large Low levels of iodine mean your thyroid isn’t functioning properly. The
as in men -- so under normal thyroid helps balance hormones, regulate heartbeats, stabilize cholesterol,
circumstances, women need maintain weight control, encourage muscle growth, keep menstrual
more iodine. cycles regular, provide energy, and even helps you keep a positive mental
attitude.
However, when women are
under stress, the need for iodine Women are naturally prone to iodine deficiencies. That’s because the
can double or triple! thyroid gland in women is twice as large as in men -- so under normal
circumstances, women need more iodine.
I’ve found that the quickest, and most affective, way to get the
iodine your thyroid needs to operate at optimal levels is to take
over-the-counter iodine thyroid boosting supplements.
Now most doctors will tell you that you get all the iodine you need
from iodized salt. However, I learned first-hand that many of my
patients were in fact very low in iodine.
Some foods, called
goitrogens, should be I suggest you use the following home test and see if you, like a lot of
omitted for a while as they
my patients, are low in iodine.
hinder iodine utilization.
These included kale, cabbage,
peanuts, soy flour, Brussels
sprouts, cauliflower, broccoli,
kohlrabi and turnips. How to Self-Test for an Iodine Deficiency
1. Dip a cotton ball into USP Tincture of Iodine. (You can get iodine
at the drugstore for under $1.)
2. Paint a 2-inch circle of iodine on your soft skin, like the inner part
of your thigh or upper arm.
If you find you’re low in iodine, I’d suggest you start taking
the Thyroid Jump Start Package with Thyroid Boost (2-3 a
day), best on an empty stomach, and Thyroid Support (1-2
a day). Both of these specially formulated, clinically proven,
preparations have iodine and the needed co-factors to give
your thyroid gland a jump start for optimal health.
2. Selenium Deficiency
The second factor contributing to hypothyroidism is selenium
deficiency. You might have heard how important this mineral is
to your immune system, but chances are you haven’t heard how
important it is to proper thyroid function.
As with iodine, our soils have become deficient in the trace mineral
selenium. In the last few years, researchers have found that certain
selenium-containing enzymes (lodothyronine 5’ deiodinase) are responsible
for the conversion of thyroid hormone T3 to T4.
This is another reason why some patients continue to feel bad even though
they are taking Synthroid or one of the other synthetic T4 drugs. T4 can’t
I recommend my patients take
effectively convert into the more active T3 without optimal amounts of
a good optimal daily allowance
selenium.
multivitamin to make sure
they get adequate intake of
This process requires several B vitamins (vitamins B1, B2, B3, B5),
selenium, magnesium, and B
coenzyme Q10, minerals, such as magnesium, and other substances.
vitamins.
If a person is either deficient or does not have
optimal amounts of these substances, then
a prescribed thyroid hormone will not work
optimally and may even cause side effects.
I recommend my patients take a good optimal daily allowance
multivitamin to make sure they get adequate intake of selenium,
magnesium, and B vitamins.
Chronic Stress
Stress is part of everyone’s life–every day. With a person affected by
hypothyroidism, stress can aggravate the symptoms of hypothyroidism.
When a person is undergoing stressful events – even “everyday” stress –
causes the body to produce a chemical called cortisol.
Adrenal Fatigue
Low adrenal function is characterized by feeling week, lacking
desire for sex, having dark circles under the eyes, experiencing
joint or muscle aches/pains, being affected by low blood sugar,
have select food cravings or cravings for salt, experiencing poor
sleep, dry skin, discoloration and lines in fingernail pigment,
showing marked difficulty in recovering from common colds or
temporal situations like jet lag, having lowered immunity to illness,
affected by depression and showing signs of premature aging.
Clues to low adrenal functioning include a low blood pressure (less than
120/80), allergies, asthma, breathing difficulties, skin problems (such as
acne, eczema, psoriasis, lupus, dry flaky skin), joint or muscle pains, as in
arthritis, and emotional problems, such as mood swings, weeping, fears
and phobias.
Important:
If a person has adrenal fatigue it must be treated along
with the low thyroid or the patient won’t see the desired
benefits of thyroid treatment.
Example: Someone takes your blood pressure while you’re lying on your
back. The systolic number (top number) is 120 and the diastolic number is
60 (120 over 60).
Then, take your blood pressure again after immediately standing up. The
systolic number (120) should go up 10 points (from 120 to 130). If it
doesn’t increase 10 points, this indicates adrenal fatigue.
Another way to test for adrenal dysfunction is the pupil dilation exam. To
perform this on yourself, you’ll need a flashlight and a mirror. Face the
mirror and shine the light in one eye. If after 30 seconds the pupil (black
center) starts to dilate (enlarge), adrenal deficiency should be suspected.
I suggest you do the home self-tests and see what you find. Do you have
low thyroid function and or adrenal fatigue?
Summing it up
If you have a deficiency in
iodine, I recommend that you
get the Thyroid Jumpstart
package and take Thyroid
Boost (2-3 a day on empty
stomach) and Thyroid Support
(1-2 a day with food).
If you have a low body temperature (97.8 or below) AND low iodine
(demonstrated from self-testing) then use the Thyroid Jump Start
Package with Thyroid Boost and Thyroid Support.
GTA Forte II alone (along with adrenal cortex and adrenal support
formula if needed, see adrenal fatigue self-test).
Questions
Thyroid Boost - one in the A.M. and one in the early afternoon.
Thyroid Support - take one a day with food. Monitor your temperatures
as outlined below and if your temperature rises above 98.2, then
discontinue or reduce the Thyroid Boost.
If you have a normal iodine level but have low body temp (97.8 or
below) then use GTA Forte II- take 3 a day - best if on empty stomach.
2. If my lab tests are normal does this mean I don’t need thyroid
medication?
Blood tests aren’t very accurate. You may have hypothyroid (low thyroid)
even if your blood tests are normal. I would recommend that you go by
temperature testing and iodine self-testing. If your temps or iodine levels
are low then you have low thyroid function and should treat accordingly.
Mark K.
My staff is happy to help. Unlike other online stores, we are in fact a real
live clinic seeing real live patients M-F.