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(control) your emotions but will also slow down the speed of the flow of the river of emotions by
healing the origin or source of the river of emotions, which is your sanskara of anger and
transforming it into a sanskara of forgiveness, because thoughts of peace not only fill our
emotions with peace in the short term but also make our sanskaras peaceful in the long term.
There is a saying in India that in a home where the fire of anger exists, pots of water also dry up.
Anger is a name given to a large collection of desires that exist inside the human consciousness
which prevent us from forgiving. Filling the emotions inside our mind with love and
pacifying the emotions of subtle desires is the second step in creating an
environment of forgiveness wherever we are. Imagine a world without the numerous
desires that exist in our lives - I need, I want, I own, I expect, I am right, I envy these are
subtle fires that burn up the energy of pure soul-to-soul love, that exists inside us instinctively,
because we are children of God, the Supreme Soul, who is an Ocean of love. So waking up in the
morning and starting the day with a warm Good Morning to this Ocean of love and having a
heart-to-heart conversation and a deep loveful communion with Him and filling myself with the
deepest pure love existing in this complete Universe, is paving the way for my heart to be
cleansed of the various ego-based emotions and for it to become moulded as a forgiving one,
because the more I fill my heart with Gods love, the more I am enriched with soul-to-soul love
and the more sweet and humble I become. And such a transformed me, then is able to win the
hearts of each one and create an atmosphere of love and forgiveness around me, which is my
vow (promise) to the Supreme.
The Land of Forgiveness cannot be created without the power of truth. While peace and love
transform our emotions, we cannot forgive someone or not get angry at someone who
has wronged us without rock solid self-esteem, which is the energy of truth in
action. There are some who tolerate and forgive, but they give in to the pressure associated
with it by indulging in occasional outbursts. Doing the same with pleasure and not with pressure
requires regular inputs of true spiritual wisdom from the Supreme and their inculcation. Over a
period of time, such an individual becomes filled with the power of truth and is able to
withstand the pressures of coming into contact with a difficult personality. He is able to not only
remain introverted while connecting with such a person but also radiate good wishes to the
other person and smile softly in the process of doing the same. There are some common sayings
in the everyday teachings of the Brahma Kumaris based on truth - the one who is truthful dances
in joy, the boat of truth will rock (shake) but will not sink, the one who is truthful will emerge
victorious such a person, who is an ocean of truth, is the one who wears the different hearts of
forgiveness (explained earlier) gracefully and is an instrument in creating a Land of Forgiveness
and earns the sweet blessings of the Supreme Father.
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