The Divine Serpent of Shakti Rises

Through the Chakras!

The Divine
Serpent
Shakti Yoga
RisesThrough
Chakras!
200
HourofHatha
Teacherthe
Training

The Concept of Kundalini:

An ancient Tantric tradition

The sleeping serpent-the dormant Kundalini Shakti
The serpent uncoils and raises its head higher and higher!
One by one the 7 energy chakras awaken
The unleashing of unimaginable energy
Sahasrara The Thousand Pedaled lotusthe Crown Chakra

The Divine
Serpent
Shakti Yoga
RisesThrough
Chakras!
200
HourofHatha
Teacherthe
Training

SOHYAASchool of Holistic Yoga and Ayurveda, Goa

A premier Kundalini yoga institute

The vision and mission of SOHYAA:
Spreading the message of Yoga
Kundalini Awakening and the message of the Cosmic energy within us
The core team of SOHYAA
Comprehensive modules
The Ashram ambience

The Divine
Serpent
Shakti Yoga
RisesThrough
Chakras!
200
HourofHatha
Teacherthe
Training

SOHYAA Kundalini Yoga TTC,India

Kundalini yoga instructor training for the serious yoga enthusiast.
Course Curriculum
1. Tantra:
Understanding Tantra
Two paths of Tantra
Understanding traditional Tantric Yoga philosophy
Real life application

The Divine
Serpent
Shakti Yoga
RisesThrough
Chakras!
200
HourofHatha
Teacherthe
Training

2. Kundalini:
Concepts, Kundalini Physiology and the brain
Methods of Awakening, Preparing for the Awakening
Diet, Risks and Precautions
Kundalini and Madness
Four Forms of Awakening
The Descent of Kundalini

The Divine
Serpent
Shakti Yoga
RisesThrough
Chakras!
200
HourofHatha
Teacherthe
Training

3. Chakras and Nadis:

Introduction, Ida, Pingala & Shushumna
Evolution through the Chakras
Ajna,Mooladhara,Swadhisthana,Manipura,Anahata,Vishuddhi Chakra
BinduVisarga
Sahasrara and Samadhi

The Divine
Serpent
Shakti Yoga
RisesThrough
Chakras!
200
HourofHatha
Teacherthe
Training

4. Kundalini Yoga Practice:

Rules and Preparation
Pranyama and Meditation
Kundalini Yoga Asana Practice
Chakra Sadhana Course
Practices for Ajna Chakra, Mooladhara Chakra,
Swadhisthana Chakra, Integrated Chakra Awareness
Kundalini Kriyas of Kriya Yoga
Kriya Yoga Practices and schedule

The Divine
Serpent
Shakti Yoga
RisesThrough
Chakras!
200
HourofHatha
Teacherthe
Training

SOHYAA Module Design

200 hour kundalini yoga teacher training

Training
Practical and Theoretical Exam
Relevant Case studies and practical assignments
Yoga Alliance International (YAI) accredited course certification

Green Fields, Verla Canca, Bardez,

North Goa - 403510, India
Website: http://www.holisticyogaandayurvedagoa.com/
Email: pratik.agrawalryt@gmail.com
Contact No: +91-8975691403

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