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11/03/2015

7 Best Acupressure Points for Cough Relief - Self Care Techniques

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for Knee

Coughing is the common


problem that affects the body
often. Especially in winter, you
tend to have phlegm filled

nee Pain? Get


Treatment @

Recent Articles

lungs which block not just your

Top 7 Acupressure Points


for Strengthening

wind pipe but also cause

Immune System

tremendous irritation in your


throat. In case you experience
severe, uncontrolled repeated
cough, it is better to consult

Acupressure Treatment
to Heal 10 Most
Common Body Pains

your physician. This kind of


cough will lead to severe illness

nesses one can be in risk of are pneumonia, influenza

f you are suffering from a common cold and cough you

e points to relieve yourself from cough.

8 Quick Acupressure
Therapies for Medical
Emergencies

5 Best Acupressure
Points for Fever, Cold
and Flu
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11/03/2015

7 Best Acupressure Points for Cough Relief - Self Care Techniques

9 Best Acupressure
Points to Treat Digestive
Problems

Top 6 Acupressure Points


for Treating Neck and
Shoulder Pain

6 Effective Acupressure
Regions to Treat
Migraine and Headaches

If you use these techniques along with your cough


medication they will be extremely effective. When
you are having a coughing fit, many of the muscles
in your upper back can go into a spasm. Some
particular points on the upper back, throat, neck

Best 9 Acupressure
Points to Relieve Stress
and Anxiety

e coughs, relax your body and benefit the respiratory


8 Best Acupressure
Points to Relieve Asthma

al Congestion with Acupressure Points

f with the Help of Pressure

e points will help you get better quickly. It is not

pressure points mentioned. Accessing just one or two

er you have a free hand will be perfect!

oint is a large hollow which can be found right under

your index finger on the pressure point and apply

tes. Do this 3 to 4 times every day, whenever you feel

t. It will relieve you from dry cough, sore throat, chest

nd bronchitis. By just using a finger, you can relieve


http://www.modernreflexology.com/7-best-acupressure-points-for-cough-relief/

7 Most Important
Acupressure Points to
Cure Ankle Pain
Naturally
Reflexology Massages to
Cure Skin Disorders 5
Most Important Points

7 Best Acupressure
Points for Better Eye
Sight Improve Your
Vision
7 Best Acupressure Points for Cough
Relief Self Care Techniques
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11/03/2015

7 Best Acupressure Points for Cough Relief - Self Care Techniques

ating conditions.

Acupressure Points to
Enhance Your
Concentration and
Memory
Reflexology Treatment
for Knee Pain 7 Most
Important Reflex Points

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ed to relieve stress, burnout, heaviness in the head and

been used extensively for curing sore throats. It is

h below the base of the skull, one and half inch away

the sides. The pressure point is marked Point D in the

r index and middle fingers on these pressure points and

r movements for 7 to 8 minutes. Repeat it three times

results.

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11/03/2015

7 Best Acupressure Points for Cough Relief - Self Care Techniques

help reduce coughing, thyroid imbalances, throat

ulder problems. Found on the vertebra that protrudes

nd the neck. Massage this point in circular motions for

to get the best results.

e Points to Enhance Your Concentration and Memory

point is on the hollow under the collar bone beside the

place two fingers on this point and press it for 5

nt whenever you have a free hand and do this regularly.

ms, shoulder and neck pain, thyroid imbalances and

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11/03/2015

7 Best Acupressure Points for Cough Relief - Self Care Techniques

Out (Tennis Balls):

eed to use two tennis balls. Place them on a carpet and

etween your shoulders blades at your heart level. Close

eeply. While breathing press the elegant mansion

l give a quicker effective to relieve cough.

and slowly roll the tennis balls a few inches toward


case the tennis balls do not stay or you dont want to

ddle fingers to press this acupressure point found at

hnique:
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11/03/2015

7 Best Acupressure Points for Cough Relief - Self Care Techniques

laxed position place one finger on the protrusion in the

e hollow under the Adams apple. Press these two

e deeply with closed eyes. This will soothe your throat


practiced regularly.

ger can be the best and most natural treatment to go

echniques. Take a piece of ginger and wash it properly.

d cut out a very thin slice. Place this fresh ginger slice

ue. If your throat is sensitive to the taste, you can use a

er slice. Keep the ginger in the back of your tongue for

h a fresh piece of ginger several times every day as

which is very soothing for your throat. Add quarter

o two cups of water. Bring it to a simmer and drink this

using Acupressure Points

this winter. Avoid drinking cold or contaminated

ch can soothe your throat. Have a cool and happy

lest. Keep your worries aside and smile.

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7 Best Acupressure Points for Cough Relief - Self Care Techniques

for Knee

nee Pain? Get


Treatment @

re Points to Rel ieve Asthma

y Exercises for Back Pain Acu p ressu re Points

ts to Enhance You r Concentration and Memory

re Points for Better Eye Sight Imp rove You r

ts for Heal thy Skin Facial Acu p ressu re

asha Mu kherjee

kherjee is a professional content writer at


exology.com. She has done her post graduation in English

niversity of Calcutta and has flair to write articles on

eflexology, Acupuncture and Etc.

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7 Best Acupressure Points for Cough Relief - Self Care Techniques

Add a com m ent

Banswara

ber 28, 2014 at 8:02am

Panjab University, Chandigarh

uccess is enthusiasm. Yes, more than enthusiasm, I would say


see men get excited. When they get excited, they make a success of

ctober 19, 2014 at 5:26pm

malai University

ber 18, 2014 at 6:53am


Works at Allahabad Bank
ber 13, 2014 at 11:07am
Top Commenter CRNA/ Nurse Anesthetist, Acupuncturist at

ecember 14, 2013 at 1:53pm


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