M a y / J une 2 0 1 0

SAN FRANCISCO UNIFIED SCHOOL DISTRICT

K-6 TRADITIONAL (LN)

Monday Tuesday Wednesday Thursday Friday Weekly Nutrient Averages

3 4 5 6 7

TERIYAKI GLAZED SPAGHETTI TURKEY HOT DOG ORANGE CHICKEN

PIZZA DIPPERS
CHICKEN W/FRIED RICE W/MEATSAUCE W/OVEN POTATOES W/RICE & VEGETABLES Calories 700.0
Protein 30.9
Baby Carrots Fresh Orange Wedges* Fresh Banana Pineapple Tidbits Celery Sticks Calcium (mg) 430.1
Iron (mg) 4.4
Fresh Apple Garlic Bread Breadstick Fresh Grapes Vita A (RE) 715.6
Vita C (g) 16.9
Soft Breadstick Cheddar Goldfish Crackers Saturated Fat 7.1%
Total Fat 25.6%
**BREADED VEGGIE **MINI CHEESE RAVIOLI **MACARONI & CHEESE **BEAN & CHEESE
NUGGETS W/RAGU SAUCE W/MIXED VEGGIES BURRITO

10 11 12 13 14

WHOLE WHEAT PENNE CHICKEN TOSTADA GRILLED CHEESE SANTA FE CHICKEN

HAMBURGER & CORN
W/MEAT SAUCE BOAT ON WHEAT W/SPANISH RICE
Calories 684.5
Fresh Apple Jicama Sticks Fresh Organic Fruit Peas & Carrots Zucchini Sticks Protein 31.7
Calcium (mg) 460.5
Garlic Bread Fresh Orange Wedges Applesauce Fresh Pear Iron (mg) 4.4
Vita A (RE) 389.7
Goldfish Crackers Vita C (g) 29.3
Saturated Fat 8.8%
Total Fat 28.0%
**MINI CHEESE RAVIOLI **BEAN & CHEESE **MACARONI & CHEESE **LOW FAT TOASTED
W/RAGU SAUCE BURRITO W/MIXED VEGGIES CHEESE ON WHEAT

17 18 19 20 21

CHICKEN DIPPERS GRILLED CHICKEN

BEAN & CHEESE MACARONI & CHEESE PEPPERONI PIZZA
W/TOMATO PARMESAN PATTY
BURRITO W/TURKEY HAM (Whole Wheat Crust)
SAUCE W/GREEN BEANS Calories 749.2
Protein 32.3
Fresh Apple Buttered Corn Fresh Banana Cucumber Sticks Baby Carrots Calcium (mg) 589.1
Iron (mg) 4.6
Garlic Bread Fresh Orange Wedges Pineapple Tidbits Fresh Grapes Vita A (RE) 734.6
Vita C (g) 20.1
Cinnamon Elf Grahams Cinnamon Belly Bears Saturated Fat 8.9%
Total Fat 26.7%
**BREADED VEGGIE **LOW FAT TOASTED **CHEESE PISA PIZZA
**MACARONI & CHEESE
NUGGETS CHEESE ON WHEAT (Whole Grain Crust)

24 25 26 27 28

SWEET & SOUR BROWN

CHICKEN NUGGETS SWEDISH MEATBALLS HAMBURGER
RICE BOWL W/CHICKEN TURKEY BAGEL DOG
W/MIXED VEGETABLES W/GREEN BEANS W/ OVEN POTATOES Calories 691.8
& VEGETABLES Protein 28.4
Calcium (mg) 390.8
Fresh Apple Fresh Orange Wedges Fresh Banana Applesauce Baby Carrots Iron (mg) 4.6
Vita A (RE) 746.9
Cheddar Goldfish Crackers Breadstick Garlic Bread Fresh Pear Vita C (g) 18.4
Saturated Fat 8.1%
**MINI CHEESE RAVIOLI **MACARONI & CHEESE **LOW FAT TOASTED **BEAN & CHEESE Total Fat 27.8%
**BREADED VEGGIE
W/RAGU SAUCE W/MIXED VEGGIES CHEESE ON WHEAT BURRITO
NUGGETS

31 1 2 3 4
TURKEY SALAMI &
CHEESE PISA PIZZA GRILLED CHICKEN TURKEY HAM & CHEESE
CHEESE
(Whole Grain Crust) PATTY W/GREEN BEANS ON WHEAT BREAD
ON A WHEAT BUN Calories 682.5
Protein 32.0
Celery Sticks Organic Fresh Fruit Buttered Corn Baby Carrots
Calcium (mg) 566.7
Fresh Orange Wedges* Pineapple Tidbits Fresh Grapes Iron (mg) 3.9
Vita A (RE) 802.3
Mini Pretzels Vita C (g) 24.9
Saturated Fat 10.2%
Total Fat 27.7%
**MACARONI & CHEESE **MINI CHEESE RAVIOLI **LOW FAT TOASTED
W/MIXED VEGGIES W/RAGU SAUCE CHEESE ON WHEAT

***ALL MEALS SERVED WITH APPROPRIATE BUNS, CONDIMENTS AND A CHOICE OF MILK. MENU SUBJECT TO CHANGE

The United States Department of Agriculture (USDA) prohibits discrimination in all its programs and activities on the basis of race, color, national origin, gender,
religion, age, disability, political beliefs, sexual orientation, or marital or family status. Persons with disabilities who require alternative means for communication of
program information (Braille, large print, audiotape, etc.) should contact USDA's TARGET Center at (202) 720-2600 (voice and TDD).To file a discrimination complaint,
write USDA, Director Office of Civil Rights, Room 326-W, Whitten Building, 14th and Independence Avenue, SW, Washington, D.C. 20250-9410 or call (202) 720-5964
(voice or TDD). USDA is an equal opportunity provider and employer. Preferred Meal Systems does not purchase or produce harmful products containing artificial
trans fat. However, some products such as beef & cheese contain naturally occurring trans fat which is not harmful.
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