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A memoir
Forward
TRIGGER WARNING #1
Im about to bring you inside the mind of a very emotional, disturbed,
mental illness.
Ive documented the worst 5 years of my life, and Im about to share it
with you (loud sigh)
Journal Entries
I love, have tons of kids. I want to be happy. For once in a long time.
I want to want to live. To not have to find reasons to stay alive every
day, because thats what Im doing now. I want to know if that time
will ever come for me again and how long it will be until then. I dont
want to die, when I couldve lived and been happy, and I didnt even
have to wait that long for that time to come.
I look at airplanes that fly over me, constantly. I wish I were in one.
Going somewhere. Anywhere but here. I hear music coming from a
distance. But its overheard by children playing in the streets. Their
laughter makes me cringe. I wonder if they know whats coming to
them in just a few years.
I hear young boys playing basketball. It thumps on the dry
pavement. It feels like its in my head thats how loud it is.
So I got a therapist. I dont like her. She thinks she knows me but
she doesnt. At all. I dont want to see her shes so annoying she
thinks shes so experienced and professional. She expects me to just
tell her everything. Yeah right, fuck you. Good luck with that.
Ive wasted too much time worrying about how I got sick instead of
spending time on how to get better.
January 2011
I love everything about my life. Its perfect. The problem is me.
I hate me. I wish I didnt. I wish I could be happy and not feel
this way. No one seems to understand, absolutely no one. I
wish I could be a better daughter for my parents. If you ever
find my journal and are reading this, I am so, so sorry.
February 2011
My parents took me to yet ANOTHER therapist. This one gave
me a prescription for anti-depressants. Its called Lexapro. My
brother takes it so the feelings I get could be hereditary, which
makes me feel a little better. Like its not ALL my fault even
though it mostly is. Ive been taking it for weeks now, and
honestly I dont know if I feel better or not. I guess I do, but I
dont know if its all in my head or if its actually working..?
March 2011
I look in the mirror at myself. I dont recognize the stranger
staring back at me. She is not ugly, nor beautiful. She is me.
I want to do it so badly right now I just cant help the feeling of
being pulled into it. Its like Im having a fight with myself; no
matter what, I always lose. Part of me wants something, but
the other doesnt. Its confusing and its making me go insane.
I just dont know what to do. Lately Ive been good. Ive been
thinking about the consequences of what will happen in the
long run. And with a lot of energy, Ive been surprisingly
strong enough to push aside all those thoughts and trick
myself into thinking it disgusts me. But I need a relief... I need
to breathe. I need something to help me feel like I dont have to
worry anymore. Ive been fighting the urges for too long. I need
to cut.
June 2, 2011
I bite my lip and try to stop myself from crying but tears keep
rolling down my cheeks uncontrollably. I try not to make a
sound. Just keep wiping my tears with my unwashed hands.
Writing this makes me more upset. I want to scream, take a
tantrum, and I just cant believe everything. I hate myself so
much why am I even alive? All I ever do is cause people pain
and disappointment.
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January 2012
Dear therapist lady, Ill warn you, I have a lot of issues. If you
dont think you can handle that, than leave. But dont stay
and act like you care only to walk away once I actually start
to trust you. Ive been there before and Ive ended up with
nothing but hurt, so if youre lucky enough to gain my trust,
make sure you dont lose it. You might never get it back.
I know Im lucky, but sometimes I just want to ask why?
Why me?
Why is everyone else allowed to be normal? What did I ever
do to deserve living life like this? Every day, I walk out my
front door, and people look. They stare at me. They dont stop
staring. Sometimes they even laugh or point. I pretend I dont
notice, like I dont care. I pretend I dont hear it, just to escape
the embarrassment. But I hear it. Theyre screaming in my
ears. Im used to it. But it doesnt mean that every time
something like that happens, I dont wish I were different. I
wish so badly that I could just be like everyone else. I dont
have to be pretty. I dont need to be pretty. I just want to be
normal. The feeling that I feel when I realize that I will never
be able to live a normal life is heartbreaking. Because its
true, I will never be thought of as a normal teenage girl. I will
always have people looking at me, staring, asking, always.
And sure, I can get surgeries, but theyre not enough. Not with
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February 3, 2012
Today, the guiltiness settles in after every bite. And the regret
makes me uncomfortable.
Here we go again
March 6, 2012
Its the day after spring break. My eyes hurt. I didnt get much
sleep last night. People around me are talking; my teachers
low voice goes unnoticed. Settle down, he says again and no
one seems to listen. No one cares. I dont care. I take all the
effort I have to try to lift my head up from my desk. I realize I
had been drooling. I wipe my mouth with the back of my hand
and look around. Everyones gone. Did the bell ring? I hadnt
heard anything. I go to my next class and ask to go to the
bathroom to see what I did this time. What strawberry design
I made on my arm. I dont remember doing it, but I know its
there because I feel it. Not painful, but annoying. I close the
stall and lock it behind me. Im not surprised as I pull back my
sleeve and see it. Not that deep, just a bloody scab. It wont
scar. It will heal and I can pretend it never even happened.
I feel dead when I walk in the hallways, like I dont even exist.
I dont feel my weight as I walk; its no effort carrying myself
from place to place. Fear hits my chest as I enter the
classroom. The worst class of the day.
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May 2, 2012
I remember when I used to eat and not care about calories or
getting fat or gaining weight. I wish the thing inside me telling
me that starving is what I have to do would just go away. Im
sick of pretending. I never want to smile, or laugh, but its who
people expect me to be so thats who I have to be.
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May 6, 2012
I dont know what to do. My mother is more suspicious than
ever. She asked me, Is there a reason youre not eating? I
laughed like she was ridiculous and said, I am eating!
What did you eat today?
Two bowls of mini wheats, crackers and cheese, and some
cookies, I lied. I exercised instead and now Im at xx! But I
heard my dad asking my mom, Is she going to eat?
Im making her, my mom replied. What the fuck this better
not make me gain after how hard I worked this morning on my
exercising.
May 7, 2012
I hate this so much I cant stop crying. It upsets me so much
that I cant eat like everyone else can. That every time I do,
guilt drowns me and I feel depressed and I keep cutting. I
hate this so much and I punched a hole in the wall with my
heel because I just felt like going insane. I hate this sickness.
But I deserve it. I deserve everything terrible. I know I do.
This has completely consumed my life. I am no longer myself,
and the body that I used to live in is now just a shell of the
person I used to be. I hold no feeling, nor emotion. Eds strong,
yet Im weak and fragile. I used to be able to sometimes have
control, but no matter what I say, or think, or feel, Ed replaces
them with his words and whispers. They swim in and out of
my ears, leaving me confused and alone. I just want to sleep
forever.
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May 8, 2012
Every day lasts forever. I dont want to think, or feel, or eat. I
dont want to tell anyone anything or let anyone into my life. I
just want to be pretty and skinny and light. When I walk
down the halls, I feel their stares. They know Im getting
heavier and theyre not used to it because I used to be so thin.
Thats why everyone is commenting on my appearance,
saying how skinny I am all the time. Theyre just trying to
make me feel better, but it just makes me feel worse. When I
look in the mirror, its sickening. I dont deserve food because
of what a fatass Ive become.
May 9, 2012
The days are getting worse. Im letting more and more of my
old self disappear. I need to lose 10 pounds, then 10 more. I
am a worthless, useless, fat, disgusting, pig and I hate
myself. I need to be thin.
Every day is a constant battle between the person I used to be
and the person Im turning into. Each day the old me crawls
deeper and deeper inside myself until I soon become
unrecognizable. I stare at the blackboards in school with a
blank face, hoping the teachers wont call on me. I dont see
my purpose in this world.
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I can see the number on the scale, the very small size on the
clothing thats too baggy to wear, the BMI proclaiming that I
should be thin; I even see the thigh gap. But I also see fat. I also
see the areas that need work. Its there, Im not just imagining it.
Maybe Im exaggerating it but its still there. Why cant I trust
myself when I clearly see something in the mirror with my own
eyes?
Dancing has always been a big part of my life. I had started the art
at age 3, and pursued it until age 16. The last few years, Id say around
13 or 14 until age 16, I began to feel really insecure about dancing. I
would start to doubt my skills, how good I was. I felt like everyone else
was better than me. I was determined to be one of the better dancers at
the studio. I would work out at school during my free time, I stretched
and did cardio at night after everyone else went to bed; I even went to the
gym often with a friend who was on a diet at the time. I wanted to stand
out. In the type of dances like contemporary, modern, lyrical, and ballet,
I felt a lot bigger than the other girls. My strive to lose weight only
became stronger and to look like them went to a whole other extreme. I
went from doing about 15 pushups, sit-ups, lunges a night to 1,000
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jumping jacks, 100 lunges on each leg, 100 squats, and 100 sit-ups. It
was a nightly routine. I had to get this done at least once a day or I was a
failure. If I got lazy with my moves, I had to do 10 extra good ones to
make up for that one. I didnt mind it. It felt good to not be lazy all the
time and force myself to work out because I was never a big exerciser.
In February of 2012, I had gotten an oral surgery for my condition.
Because of this, I had lost about 10 more pounds since eating was an
issue while in recovery of my surgery. I had to drink lots of fluids, and
stay away from hard solid foods for a week or two. I had never expected to
lose so much, and when people started to notice, I felt even better about
it. I went back to dance and my teachers asked if I had lost weight, I got
so anxiously excited and said, yeah 10 pounds!
They looked at me, worried. I felt amazing. One of them looked at me and
said, thats not good and that made me even happier. Why? Because I
was sick. And I wanted people to know that I was sick. That I was better
than them. That I could push myself to do things that no normal person
could ever do. I was determined, and I was strong. Thats how I saw it,
anyways.
A few months went by and I continued my daily routine of
exercising, but soon after, purging came into play. I remember distinctly
on mothers day, we had had the holiday at our house, all my aunts and
cousins from my mothers side of the family. Everything I ate, I went
straight upstairs to get rid of it. My cousins were suspicious but they
didnt catch on. I then realized that I could eat whatever I wanted; I just
had to throw it up after. This became a habit. At school, I would buy
things like cookies, chips, black and whites, pop tarts and eat them all
during one class, then go to the bathroom to get rid of it all. At dance,
my mom would get a little suspicious of my lack of eating, so shed pack
me dinner for me to eat during my break at dance, since I was there
during dinner. I thought I could be strong enough to just throw it out,
but no. I was weak and I was pathetic. I ate every single bit of whatever
she had packed for me, whether it be pizza, pasta, etc. I then headed to
the bathroom and purged there. This was my routine every day, about 6
or 7 times a day for two months. One time at school, after throwing up
two milky ways I had binged on, I threw up something else as well.
Blood. A whole handful of bright red blood dropped into my hand and
into the toilet. I was terrified at first. Im never going to throw up again,
I thought to myself. And at that time, I meant it. Had I ruptured
something? Was it serious? I looked up the signs on Google. It said this
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everything because she had said that she wouldnt tell anyone else,
including my parents. Wrong. I guess I misunderstood. She said she
wouldnt tell my parents UNLESS it was harmful towards me or anyone
else. She told my mother everything. My mom, who was although very
upset, she was not very surprised, took me to Boston Market for dinner
after my appointment. I had not eaten that whole day, and I was
planning on fasting, but I didnt want to upset my mother so I ate mac
and cheese. When we got home, she told my dad, who was incredibly
surprised. The fact that I ate began to sink in. I started to cry, saying
that I had to throw it up, I just had to. MOM I HAVE TO THROW UP YOU
HAVE TO LET ME YOU DONT UNDERSTAND JUST THIS ONCE
PLEASE no THEN I HAVE TO CUT. I NEED TO. YOU NEED TO LET ME.
I CANT JUST NOT DO ANYTHING ABOUT THIS PLEASE.
This went on for about two more hours. I started to calm down after that
and sob myself to sleep, my mother holding me like I was 3 years old.
May 27, 2012
Not being able to weigh myself or control what goes in and out of my
mouth is torturous. I want out.
socks with rubber strides on the bottom of the soles so you dont slip. No
cell phone, no computer, no electronics, no triggering books or kindles,
only two phone calls a day one in the morning, and one at night to
family members ONLY.
That night, I had a rough sleep. I was on 24-hour watch so I felt
uncomfortable with someone sitting by my door watching me as I fell
asleep. The beds were uncomfortable and they squeaked when you
moved. The light was also on in the hallway, and I sleep with all the
lights off. I missed my parents. I cried myself to sleep. In the morning I
was nervous. I wasnt going to know anyone and I didnt know how it
would be like, or how long I was staying.
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Each day, we had to write down everything we would eat that week
in our food diaries, which were kept in a huge blue binder that contained
information on eating disorders, what parents should do, inspirational
quotes and poems, daily schedules, etc. Instead of calories, we had to
keep track of exchanges. Food groups were broken up: proteins, fats,
starches, milks, desserts, fruits, and veggies. Depending on which level
of calories you had to intake daily determined how much of each category
you needed, all of which was shown on a huge chart (located in your blue
binder). I was on a gain-weight plan, as most people with anorexia are,
therefore I had to intake about 3,000 calories a day. When you first get
there, everyone starts out with 1,200, and then looking at our weight
each day, they decide when and how much to increase you. When I first
got there, 1,200 felt almost too much for me. So when they kept
increasing me, I got incredibly overwhelmed and cried in many sessions
with my therapist at Somerset. I kept looking for ways to purge without
getting caught, or hide food. I attempted to hide peanut butter in my
napkin when one of the supervisors left for a minute to get some other
patient a drink. When the meal was over, she called me over. She told me
what she had found and marked me incomplete for the meal, which I was
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pissed off at because getting marked incomplete means you can get other
privileges taken away from you.
It became so hard with 3,000 calories a day that I was marked
incomplete at least once a day for a meal. Sometimes I would skip snack
because of how sick I felt.
I gained weight slowly. I had gained 4 pounds the first week of
inpatient, but I maintained for the next few weeks. Sometimes anorexics
get constipated and their bowel movements dont work properly because
of their lack of malnutrition. This never happened to me, at least not
when I was inpatient, but I lied to my doctor anyway just so I could take
a laxative twice a day. The laxatives that they give you arent really as
strong as a regular laxative, but I didnt care. Id use anything. At least it
was something.
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They call in breakfast around 730, but it takes them until about
800 for them to actually get there. You sit and inspect your meal.
Mentally, you choose what you want to eat first. Everything but your
entre? Or entre first before everything else? You have one egg, a roll
with butter, two apple juices, one milk (whole because its easier to get
fats in that way) vanilla yogurt, and granola cereal. You are able to
choose two items to save for snack in case you dont finish it all in one
sitting. You decide to save the yogurt and the granola. As you are eating,
you will stare around the room at the other patients, or at the nurse who
is staring right back at you, making sure youre not using any food
rituals, or behaviors. You give the nurse a look that says What the
fuck are you looking at and she makes no change in her expression. You
turn away, feeling annoyed, defeated. You take a few deep breaths,
prepping for your next bite.
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August 8, 2012
I want this. I want recovery. But no one seems to understand
how hard this is. Everyones just getting annoyed with me
because Im not trying hard enough, or Im not doing what
Im supposed to be doing. Its incredibly frustrating because I
want this more than anyone else wants it for me.
August 9, 2012
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November 4, 2012
I feel strong and powerful for starving and spitting out food
secretly. I feel light and weak and I love it. That means Im
doing it right.
Starvation is so beautiful, starvation is so kind
you may think its torturous, you may think Im blind.
But what you dont realize is that starvation sets me free.
Starvation says Im allowed to love whoever I may be.
The smell of candles burning, the hot and melting wax,
counting every calorie, 500 at the max.
But if I were to go over, well thats simply not allowed
starvation helps me so that in the morning, Ill be proud.
Anxiety increasing rapidly by stepping on the scale,
The higher the number is, the greater chance I have to fail.
But starvation helps me succeed by keeping me so thin
I feel so light and beautiful, comfortable in my own skin.
It makes me feel at ease when Im able to see my bones.
Starvation gives me comfort so I never feel alone.
I dont need to eat, thanks to starvations help.
Im already gaining satisfaction by feasting on hunger itself.
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Thats it?
No thats just what I had for lunch
So all you had for lunch was a water bottle?
No I had that and a sandwich
Thats not what your test results show.
Are you calling me a liar?
I dont think youre being honest with yourself
Am I done yet?
Yep, you can go..
I want to slam the door in her fucking face. What a jealous bitch. I thought
shed be proud of me. I am strong, I have self-control. That is something
everyone lacks. Everyone wants what I have, and now that I have it,
nobody wants me to. Theyre all just jealous because they dont want me
to be better than them. Well guess what? I am. Screw them and what they
think.
December 3, 2012
Starting PHP today I bought a scale yesterday for $7, how
cheap. It said I was xx lbs. I hope it was right. Thats my
lowest weight so far this year. Somehow I dont feel as
accomplished.
I crack my knuckles and stare at the clock. Crackcrackcrack.
My fingers shake as they ache when I hold them down and
wait for that stress-relieving sound to relieve my tension. 15
minutes. Only 15 minutes left of the 45-minute meal and Ive
barely touched my entre. I feel the nurses eye-balling me as
I stare deeply at my food, with such a pure hatred that even I
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could not comprehend. It was ruining me. Food was evil and
Ed was the demon that made sure I felt this way about a
simple sandwich. Its only a sandwich, its only a sandwich
on bread on meat just eat it its just a sandwich who cares I
do no you dont yes I do you can do it no you cant its fine its
absolutely not fine you are disgusting and weak I cant believe
youd even think of eating that.
I put my meal back on my plate and breathe loudly. I cant
do this, I dont want to do this, I dont want recovery, fuck
this and fuck everything and everyone.
I had a meeting with my doctor the following day. She had told me
the importance of being healthy for my surgery, and the fact that I was so
malnourished, that it wouldnt be likely for it to even be possible. I at
least had to be xxx lbs minimum. This didnt scare me. I already knew
this. What she had suggested to get a move on with my weight and
nourishment was inpatient, a higher level of care. I was mad, but I had a
feeling shed say that because I hadnt been progressing and I was losing
weight. I have no idea how; I was eating so much damn food!
Another thing she suggested was a G tube. It sounded okay as she was
explaining it. Many patients have found it helpful and a relief from
working too hard trying to eat. I soon realized that she was talking
about a feeding tube.
My white blood cell count was extremely low, along with other lab results
that proved my extremity of malnourishment. I couldnt stop crying. I
had not realized how sick I actually was.
January 10, 2013
Im losing my motivation. I want to keep to myself. Everything is just
so exhausting. Fighting with myself is exhausting, using behaviors
is exhausting, and being in recovery is exhausting. Lose/lose/lost
situation. Im making a lot of progress. My weight is being restored.
My vital signs are good. I dont want this. This is uncomfortable.
Progress is uncomfortable. I feel like everyones trying to push me to
be who I used to be. I just want to be who I am, even though I dont
really know who I am right now.
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die. I just want to see how far I can go. Its already been a
minute and Ive already changed my mind. I want Ed.
Im xxx pounds. Im leaving IOP next Thursday.
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June 7, 2013
I hate myself for what I am doing to my family and I want to
take it out on my body.
June 8, 2013
They say its not about the food or weight but it really feels
like it is. I really do hate my body and my weight. It makes no
sense because although I hate my weight, I know that no
matter how low it gets, I will never be happy. I will never feel
good enough.
June 9, 2013
Today they put me on bed rest.
June 10, 2013
Do the urges ever go away? Do you ever become fully cured?
When youre using behaviors, you get lost in it like you cant
get out of it. Even if you dont want to use behaviors you cant
stop.
I feel absolutely disgusting in my body. I cant eat. I dont
want to. I dont like food. I dont need it. Im stronger than
these people. Im not going to eat even if it kills me. Am I ever
going to stop feeling the urges to hurt myself? I really am
trapped. I really cant control this disease anymore. It comes
out when it wants to, however strong it wants. I love it, but
hate it at the same time. I need it, I crave it. I cant live without
it. Ironic how the very thing thats killing me is whats also
keeping me alive.
June 15, 2013
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October 7, 2013
Im on the plane to Colorado for residential. How did I get
myself here?
October 8. 2013
Today has been rough and hectic.
October 12, 2013
I had an anxiety attack after dinner today and was unable to
complete my meal. Afterwards, we all had to share what we
were feeling. How could I say what I felt? FAT. DISGUSTING.
UPSET. ANNOYED. ANXIOUS. ANGRY. UNOCMFORTABLE.
GUILTY. How could I explain all of this without completely
breaking down? This is so hard. I give everyone here so much
credit because this is hell and back 100 times! I felt helplesslike this is never going to end and I am never going to get
better. But after talking to my mom, I came to the conclusion
that it was only one meal. I can do this. Im not giving up this
fight.
October 15, 2013
Today marks one week since Ive been here in Denver. Dinner
tonight was really challenging. My body is repulsive to look at.
I try to distract myself but I cant help thinking how skinny I
used to be and what it will take to get there again. Do I really
want that though? Or is it Ed that wants it for me? I wish I
knew and my head was clear. It was a lot easier when I
wasnt so aware of my emotions.
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