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Australian Dietary Guidelines and Infant Feeding Guidelines

PRODUCT CATALOGUE
Australian Dietary Guidelines

EAT FOR HEALTH


Australian Dietary
Guidelines Summary
NHMRC Ref N55a
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Photo courtesy of the Department of Families,


Housing, Community Services and Indigenous Affairs

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Drink plenty
of water.

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Only sometimes
and in small amounts

Giving your
baby the best
start brochure
NHMRC Ref N55e

Infant Feeding Guidelines

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M il k , y o g h u r t , c h e e e d u c e
a l te r n a t i v e s , m o s t l y r

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Drink plenty
of water.

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Grain (cereal) foods, mos

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Use small amounts

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M il k , y o g h u r t , c h e e e d u c e
a l te r n a t i v e s , m o s t l y r

Only sometimes
and in small amounts

Only sometimes
and in small amounts

Only sometimes
and in small amounts

Indigenous Guide
to Healthy Eating
poster A1
NHMRC Ref N55p

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Phone: (02) 6269 1080 / 1800 300 113


Email: health@nationalmailing.com.au
For more information on these resources please contact National Health
and Medical Research Council (NHMRC).

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To order copies of these resources please contact National Mailing and Marketing

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EAT FOR HEALTH


Infant Feeding
Summary
NHMRC Ref N56b
Out of stock

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M il k , y o g h u r t , c h e e e d u c e
a l te r n a t i v e s , m o s t l y r

Drink plenty
of water.

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EAT FOR HEALTH


Infant Feeding
Guidelines
NHMRC Ref N56
Out of stock

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Drink plenty
of water.

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ts ee
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m nd
an a
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p
s ou
a n ltr
d y,
le f s
gu h,
me eg
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Use small amounts

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Eat different types


of foods from the five
food groups every day.

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Aboriginal and Torres Strait Islander


Guide to Healthy Eating

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Eat different types


of foods from the five
food groups every day.

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Aboriginal and Torres Strait Islander


Guide to Healthy Eating

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Eat different types


of foods from the five
food groups every day.

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Aboriginal and Torres Strait Islander


Guide to Healthy Eating

Healthy eating
during your
pregnancy
brochure
NHMRC Ref N55h

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Healthy eating
Healthy eating
for adults brochure for children
NHMRC Ref N55g brochure
NHMRC Ref N55f

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EAT FOR HEALTH


Indigenous poster A2
NHMRC Ref N55k

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EAT FOR HEALTH


General poster A2
NHMRC Ref N55j

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M il k , y o g h u r t , c h e e e d u c e
a l te r n a t i v e s , m o s tl y r

For
For more
more information
information visit:
visit

Grain (cereal) foods, mos

d
p
s ou
a n ltr
d y,
le f s
gu h,
me eg
s / b gs, t
e a n of u,
s

Use small amounts

11257 September 2015

Care for your food; prepare


and store it safely

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Eat different types


of foods from the five
food groups every day.

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Encourage, support and promote


breastfeeding

Aboriginal and Torres Strait Islander


Guide to Healthy Eating
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Limit intake of foods containing


saturated fat, added salt, added
sugars and alcohol

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GUIDELINES
FOR ALL AUSTRALIANS
s
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Enjoy a wide variety of nutritious


foods from the Five Food Groups
every day and drink plenty of water

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Australian
Guide to
Healthy Eating
fridge magnet
NHMRC
Ref N55i

Australian
Guide to
Healthy Eating
poster A4
NHMRC
Ref N55o

DIETARY
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To achieve and maintain a


healthy weight, be physically
active and choose amounts of
nutritious food and drinks to
meet your energy needs

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ahetalth
E
fo r

EAT FOR HEALTH


Educators Guide
NHMRC Ref N55b
Out of stock

Australian
Guide to
Healthy Eating
poster A3
NHMRC
Ref N55m

Grain (cereal) foods, mos

EAT FOR HEALTH


Australian
Dietary Guidelines
NHMRC Ref N55
Out of stock

Australian
Guide to
Healthy Eating
poster A1
NHMRC
Ref N55l

Indigenous Guide
to Healthy Eating
poster A3
NHMRC Ref N55q

Indigenous Guide
to Healthy Eating
poster A4
NHMRC Ref N55r

Phone: 1300 NHMRC (13 000 64672) or (02) 6217 9000


Email: nhmrc.publications@nhmrc.gov.au
Online: www.nhmrc.gov.au
or

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