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“It is highly unfortunate on the part of human race that they are unable to recognize their
hidden potential. They are only using one out of lakh part of their capabilities and even by
using this very part, they are today counted in the list of highly sage people,” says Swami
Vivekananda.
About Brain
God gifted us the invaluable equipment called brain, but we are ignorant to use the potential
of the brain effectively. Our brain, a fist full 1.4 kgm lump of wrinkled tissue with no moving
parts, no joints or valves not only serves as the motherboard for all other body systems but
also is the seat of our mind, thoughts, senses and that we exist at all. It is also the seat for all
our emotions, joys, and sadness happiness and thought process. Through the master gland
pituitary, it controls the hormonal activity of the whole body. It is indeed a super computer,
best which man can ever think of. As it is our most valuable possession, it needs to be cared
for well. Most of us use only half of the capacity of the brain; the more we use it, the more it
grows, as by using it the more synaptic connections and boutons / dendrititc growth occurs.
There is a old saying " use it or lose it."
There is no limit to the power of the human mind. The more concentrated it is, the more
power is brought to bear on one point, That is the secret. You will learn from this Article to
make the effective use of your God gifted equipments.
The need of the hour is to recognize our unused and hidden capabilities. The most
preponderant power of the brain is concentration power. If you have strong concentration
power then not only temporal, you can achieve what is eternal. This power is based upon the
power of thoughts which is also called our belief system. You can make every impossible
possible by strengthening your belief system.
According to our Vedas, memory is a vriti (Impression) and deeper this impression is, the
stronger will be our retention. Our brain is divided into two parts- left brain and right brain.
These parts of the brain are sub-divided by a wall of fibers called as corpus callosum.
There are innumerable brain cells called neurons in our brain. We have a very complex nexus
of neuron networks.
Diagram of brain cells (Neurons)
· Encoding – process of translating info into neural codes (Mind language) that will be
retained in memory.
· Storage – the process of retaining neural coded info over time
· Retrieval – the process of recovering info from memory storage
There are also two types of Long Term Memories:-
1. Explicit Memory / Declarative Memory
2. Implicit Memory / Non Declarative Memory
Explicit Memory:- this is the memory with Conscious recall. This is again two types of
memories.
1. Semantic Memory (General Knowledge)
2. Episodic Memory (Personnel Experiences)
o Semantic memory is the memory concerned with storage of facts. But the
Episodic memory refers to autobiographical information as to where and
when an event happened.
Implicit Memory is the memory without conscious recall. This is the Procedural Memory
concerned with learned actions and skills.
· There is one more type of particular memory called Flashbulb memory- this is the
memory concerned with the locations where we heard some thing and that is in our
memory. Like where were you when you first heard:
o That The WTC had been crashed into?
o That the federal building had been bombed in Oklahoma City?
o That Princess Diana had been killed in a car wreck?
Anatomy of Memory
We have five important parts in the Anatomy of Memory.
Hippocampus: memory recognition, spatial, episodic memory, laying down new declarative
long-term memories.
Cortical Areas: encoding of factual memories, storage of episodic and semantic memories,
skill learning.
Memory is a cerebrum psychic process.
This is the most important method of the memory which is used to encode the abstract data.
First we understand the word encoding. This is the process of converting abstract data (texts,
alphabets, characters and digits) into specific language called brain language. Our brain
language is of photographic pictures. We will convert abstract words into the words which
are called Substitution words or link words or key words also. It means we will memorize
abstract words with the help of link words. Now, we can understand this process with the
help of some examples.
Say for example we want to encode the information of names of country and its capital.
Law of Visualization:-
Our thought process is completely based upon images/pictures. Even we didn’t utter a single
word without looking at some picture on our mental screen. Therefore, whatever we have
need to memorize should be converted into mind images which is called the mind language.
Law of Association:-
Association means Linking or Connection. This is the association between two information.
One information is already in our Brain. Second information is in the outer world which we
are to memorize. This Law establishes the connection between these two information.
Now, we will learn how to link two objects. Say, for example, there are two objects- Door
and phone, then we can associate these two objects by making an imagination in which a
Phone is hanging on the Door.
Say for example, we want to memorize that the machine used by blind people to read
discovered by Louis Braille.
Now first we will encode this information. The word Louis Braille can easily be encoded into
the word Rail (Braille). Now we can imagine a situation where we are looking a train which
is moving with fast speed containing all Blind People. This visualization will help us to recall
this information even after the long time.
With the help of these Laws and Memory methods you can memorize academics, names,
faces, structures, theories, formulas, reactions, vocabulary, quantities, facts, GK etc.