Energize

your body w Nourish your soul

Envision your best self

Yoga Retreat

Costa Rica w April 1-8, 2017

Step away from your hec=c life and priori=ze your emo=onal and physical wellness in
a truly amazing travel des4na4on.

Say adios to your to-do lists and enjoy a week away to return
refreshed and renewed.

Enjoy daily yoga classes (all levels welcome), healthy ea=ng, beau=ful scenery,
and ample relaxa=on.

This is what Costa Ricans call Pura Vida.
Alison Buchanan primarily
teaches and prac=ces Power
Yoga. Her classes are
challenging, but emphasize
both physical and inner
strengthnurtured by
breath and mindset.

Kris4ne Tom emphasizes

wellness for the body and
mind. Her classes focus
on mindful movements that
promote strength,
mobility, exibility and
emo=onal well-being.

Kris/ne and Alison have been yoga bes/es since they met in 2012. They share a love for yoga,
running, good food, travel, and great conversa/on. We promise there are no dull moments when
these two are together!

Where will I call home for a week?

The Bodhi Tree Yoga Resort and Spa is

located in Nosara, on the Nicoya Peninsula of
Costa Rica. This eco-friendly resort is
secluded in a lush jungle, a short distance
from pris=ne beaches, and local culture.
Ameni=es include a pampering spa, state of
the art tness center, juice bar, and more.

For more informa=on, visit:
h[ps://bodhitreeyogaresort.com/

Whats included?
8 days/7 nights at Bodhi Tree Yoga Resort
3 nutri=ous meals/day (all diets
accommodated)
Group airport transfer to/from Liberia
Interna=onal Airport (~2 hour trip)
Two daily yoga classes in an open-air shala
Plenty of down=me to explore and relax

Op=onal add-ons:
Hiking tours, jungle ziplining, paddle board,
and surng lessons.

Pricing

$3495 King Bungalow

Double Occupancy
King Bed, Private Bath
*Note: $1747.50 per person

$2795 King Bungalow

Single Occupancy
King Bed, Private Bath

$2195 Single room

Single Occupancy
Single Bed, Shared Bath

$1895 Shared room

Double or Triple Occupancy
Single Bed, Shared Bath

$500 deposit upon registra=on (refundable if cancelled by Dec. 31).

Early Bird discount of $200 if registered with deposit by November 20th.
Space is limited to 15 students
Email: yogawithkris=netom@gmail.com for details and registra=on.