Energetics Product Manual HW 2010 Low Res

hardware
::
product range
f/w 2010/11
content & intro

02
hardware : : product range f/w 2010/11
Competence in personal fitness

ENERGETICS tness and wellness equipment provides maximum support on your
journey to personal tness.
The best way to achieve a body in balance
is by doing a variety of tness exercises,
such as cardio and strength training, step
and jump workouts or wellness exercises.
There are dierent types of tness equipment available on the market such as
treadmills, tness bikes, vibration plates,
dumbbells, steppers, gymnastic balls etc.
ENERGETICS oers them all.
Not to forget the right clothing, which has

an essential eect on our well-being.
Perfect ts, fresh colors and fashionable
prints for daily training at home or in the
studio. We oer the appropriate apparel
for each activity to support natural
movements.
Theres only one brand oering you all
the quality equipment you need for your
training, health and well-being with
unbeatable value for the price: ENERGETICS.
02 ::
content & intro
04 ::
testimonials
06 ::
tness bikes
14 ::
recumbent bikes
16 ::
indoor cycling bikes
20 ::
ellipticals
32 ::
treadmills
44 ::
rower
50 ::
vibration plates
55 ::
benches
68 ::
stations
74 ::
small items
76 ::
adiva
78 ::
boxing
88 ::
apparel
84 ::
footwear
86 ::
marketing tools
content & intro

03
Else Lautala fitness world champion

Numerous national and international
titles in Fitness and in Sport aerobics. Else
is a three times tness world champion.
She has won the Ms Fitness World Championships in 2003 and in 2005 and Fitness
America World Championship in 2007.
Moreover, she has won Ms Bikini Universe
in 2007 and several other titles in the
sport modeling industry.
Else is a very outgoing person full of
energy. She runs her own company
named Passion for Sport and she has
allways been inspiring and supporting
many people with their tness careers.
Her choreographies can be seen in many
dierent tness arenas, sport aerobic
clubs and dance shows. Else herself
performs around the world in several
dierent events and TV shows.
Its easy to set the goals for yourself, Else
tells. The hard part is to achieve them.
I think you need your heart to follow your
dreams, but passion, focused mind and
determination can make your dreams
come true, Else illuminates her beliefs.
testimonials
04
Nick Beyeler gymnastic aerobics world champion

A double twisting World Gymnastic Aerobics Champion, multiple National Champion, Aerialist, Dancer, Martial Arts ghter
and International Mens Health Magazine
Cover boy, Nick Beyeler is touring around
the globe with breathtaking performance acts. Showcasing his skills at the
Opening of the Olympic Summer Games
08 in Beijing, Nick Beyelers unparalleled
power, sensational jumps, raw force and
flexibility is sure to impress and inspire.
Nick is part of the incredible acrobats
of Les FarFadais from France, provided
the electrifying opening action for the
Worlds highest building, 101 Taipei Tower
in Taiwan and toured as an aerialist with
Holiday On Ice.
testimonials
05
What you should know about fitness- recumbent- and spinning bikes
Training
Training measurement
Products
The work-out with a tness bike is very

eective, varied, and easy on your
joints. You can increase your overall
endurance as well as specically
strengthen your cardiovascular system
and your leg muscles.
Watt
Indicates the actual performed work, only
available at ergometers. The optimal
watt output can be precisely measured
with an initial performance check.
Ergometer bikes
Computer resistance adjustment. Can
be used for rehailitative purposes.
By using the output in watt you can
regulate the intensity of your work-out
very precisely.
The main positive effects are

Loss of weight
Strenthening of the cardio
vascular system
Tightening of the tissues
Reduction of stress
fitness bikes
06
Heart rate
Next to watt, it is best to control the
individual intensity of the work-out with
your heart rate. The optimal training
rate can be calculated according to your
age. To transmit your heart beat it
is best to use a chest belt or to use the
product hand pulse.
Power magnetic bikes

Computer resistance adjustment.
The preset computer programs oer
the possibility of exercise with
dierent proles.
Magnetic bikes
Resistance adjustment with a tension
knob. Dierent resistance levels can be
adjusted manualy.
Adjustment
Seat
Can be adjusted verticaly and (depending
on the product) horizontaly. As a general
rule you should be able to reach the pedal
with your heel when straightening your
leg and aligning it with the seat post.
Handle bar
The handlebar should be set to a position
in which you can reach them with slightly
bent arms.
Pedal straps
Should be adjusted around your feet
tightly.
fitness bikes
07
1.5
System
magnetic, manual controlled
Gear ratio
1: 8
Flywheel weight
5 kg
Oscillating mass
app. 7 kg
Computer
small size LCD
7 functions
time, speed, distance, calories,
pulse, scan, odometer
Pulse
hand pulse
Set up dimensions
L: 800 mm, W: 540 mm, H: 1330 mm
Extra features
adjustable handle bar
with hand pulse
fitness bikes
08
TRAINING INTENSITY
occasional
MAGNETIC
2.1
MAGNETIC
System
Gear ratio
1: 8
Flywheel weight
5 kg
Oscillating mass
app. 7 kg
Computer
TRAINING INTENSITY
occasional
small size LCD

7 functions
Pulse
hand pulse
Set up dimensions
L: 880 mm, W: 500 mm, H: 1250 mm
Extra features
adjustable handlebar,
height adjustable stabilizers
fitness bikes
09
3.1
System
Gear ratio
1: 8
Flywheel weight
5 kg
Oscillating mass
app. 7 kg
Computer
mid size LCD
7 functions
Pulse
hand pulse
Set up dimensions
L: 880 mm, W: 500 mm, H: 1250 mm
Extra features
height adjustable stabilizers, horizontal seat adjustment, adjustable
handlebar
fitness bikes
10
TRAINING INTENSITY
occasional
MAGNETIC
4.5
POWER MAGNETIC
System
power magnetic,
computer controlled
Gear ratio
1: 8
Flywheel weight
5 kg
Oscillating mass
app. 7 kg
Computer
TRAINING INTENSITY
regular
mid size LCD, 8 programs

8 functions
time, speed, distance,
calories, pulse, scan, recovery,
rotations/minutes
Pulse
hand pulse
Set up dimensions
L: 880 mm, W: 500 mm, H: 1250 mm
Extra features
height adjustable stabilizers,
horizontal seat adjustment,
adjustable handlebar
fitness bikes
11
5.5
System
Gear ratio
1: 8
Flywheel weight
6 kg
Oscillating mass
app. 8 kg
Computer
mid size LCD
7 functions
Pulse
hand pulse
Set up dimensions
L: 959 mm, W: 622 mm, H: 1310 mm
Extra features
adjustable handlebar,
horizontal seat adjustment
fitness bikes
12
TRAINING INTENSITY
regular
MAGNETIC
7.5
POWER MAGNETIC
System
power magnetic,
computer controlled
Gear ratio
1: 8
Flywheel weight
6 kg
Oscillating mass
app. 8 kg
Computer
TRAINING INTENSITY
regular
big size blue backlight LCD,

13 programs
11 functions
time, speed, distance, odometer,
rotations/minute, calories,
pulse, target heart rate, recovery,
body analysis
Pulse
hand pulse,
chest belt compatible,
POLAR heart rate technology built in
Set up dimensions
L: 957 mm, W: 622 mm, H: 1310 mm
Extra features
fitness bikes
13
4.5
System
power magnetic,
computer controlled
Gear ratio
1 : 8.5
Flywheel weight
5 kg
Oscillating mass
app. 7 kg
Computer
8 functions
calories, pulse, scan, recovery,
rotations/minute
Pulse
hand pulse
Set up dimensions
L: 1580 mm, W: 650 mm, H: 1170 mm
Extra features
precise seat adjustment system
fitness bikes
14
TRAINING INTENSITY
regular
POWER MAGNETIC
7.5
POWER MAGNETIC
System
power magnetic,
computer controlled
Gear ratio
1 : 7.5
Flywheel weight
6 kg
Oscillating mass
app. 8 kg
Computer
TRAINING INTENSITY
intensive

13 programs
11 functions
body analysis
Pulse
hand pulse,
Set up dimensions
L: 1550 mm, W: 678 mm, H: 951 mm
Extra features
precise seat adjustment system
fitness bikes
15
2000 PROFESSIONAL
System
pad braking system
Gear ratio
1 : 3.25
Flywheel weight
13 kg / 18 kg (optional)
Oscillating mass
app. 15 kg / 20 kg
Computer
small size LCD
6 functions
calories, scan, odometer
Max user weight
100 kg
Set up dimensions
L: 1300 mm, W: 490 mm, H: 1000 mm
Extra features
handle bar adjustment
fitness bikes
16
TRAINING INTENSITY
regular
3.1
TRAINING INTENSITY
occasional
System
pad braking system
Gear ratio
1: 4
Flywheel weight
18 kg
Oscillating mass
app. 20 kg
Computer
Functions
Pulse
Set up dimensions
L: 1070 mm, W: 510 mm, H: 1150 mm
Extra features
fitness bikes
17
5.1
System
pad braking system
Gear ratio
1: 3
Flywheel weight
13 kg
Oscillating mass
app. 15 kg
Computer
small size LCD
7 functions
scan, odometer, pulse
Pulse
hand pulse
Set up dimensions
L: 1300 mm, W: 550 mm, H: 1150 mm
Extra features
fitness bikes
18
TRAINING INTENSITY
intensive
PROFESSIONAL
fitness bikes
19
What you should know about ellipticals/ergometer

Training
Products
The work-out on the Elliptical is very

eective, varied, and easy on your joints.
You can exercise your leg muscles
and your buttocks as well as strengthen
the muscles of your upper body. Through
elliptical movements you reduce the
strain on your spinal column and your
joints signicantly.
Watt
Indicates the actual performed work, only
available at Ergometers. The optimal
watt output can be precisely measured
with an initial performance check.
Ergometer ellipticals
Computer resistance adjustment. Can be
used for rehailitative purposes. By using
the output in watt you can regulate the
intensity of your work-out very precisely.
Heart rate
Next to watt, it is best to control the
individual intensity of the work-out with
your heart rate. The optimal training rate
can be calculated according to your age.
To transmit your heart beat it is best
to use a chest belt or to use the product
hand pulse.
Power magnetic ellipticals

Computer resistance adjustment.
The preset computer programs oer the
possibility of exercise with dierent
proles.

Loss of weight
Strengthening of the cardio vascular
system
Increase of power in arms and legs
Reduction of stress
ellipticals
20
Magnetic ellipticals
Resistance adjustment with a tension
knob. Dierent resistance levels can be
adjusted manualy.
Adjustment
Foot rests
Adjust the foot rest so that your back
remains straight while you comfortably
hold both handles with your hands when
standing in a walking position.
Arm bars
You can alter the elliptical movement
when adjusting the height of the handles.
The higher the handles are the less you
will have to bend your legs and walking
becomes easier.
ellipticals
21
1.5
System
Gear ratio
1: 8
Flywheel weight
5 kg
Oscillating mass
app. 11 kg
Computer
small size LCD
TRAINING INTENSITY
6 functions
occasional

calories, scan, odometer
Pulse
Set up dimensions
L: 1090 mm, W: 615 mm, H: 1400 mm
Extra features
ellipticals
22
MAGNETIC
2.1
MAGNETIC
System
Gear ratio
1: 8
Flywheel weight
5 kg
Oscillating mass
app. 12 kg
Computer
TRAINING INTENSITY
occasional
small size LCD

7 functions
Pulse
hand pulse
Set up dimensions
L: 930 mm, W: 500 mm, H: 1480 mm
Extra features
ellipticals
23
3.1
System
Gear ratio
1: 8
Flywheel weight
5 kg
Oscillating mass
app. 14 kg
Computer
mid size LCD
8 functions
pulse, scan, odometer, recovery
Pulse
hand pulse
Set up dimensions
L: 1130 mm, W: 500 mm, H: 1580 mm
Extra features
xed middle handle bar,
ellipticals
24
TRAINING INTENSITY
occasional
MAGNETIC
4.5
POWER MAGNETIC
System
power magnetic,
computer controlled
Gear ratio
1: 8
Flywheel weight
5 kg
Oscillating mass
app. 14 kg
Computer
TRAINING INTENSITY
regular

8 functions
calories, pulse, scan, recovery, rotations/minutes
Pulse
hand pulse
Set up dimensions
L: 1130 mm, W: 500 mm, H: 1580 mm
Extra features
height adjustable stabilizers, xed
middle handle bar
ellipticals
25
5.5
System
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 20 kg
Computer
mid size LCD
7 functions
Pulse
hand pulse
Set up dimensions
L: 1368 mm, W: 636 mm, H: 1578 mm
Extra features
ergo move system, xed middle
handle bar, height adjustment
stabilizers, adjustable foot rests
ellipticals
26
TRAINING INTENSITY
regular
MAGNETIC
7.5
POWER MAGNETIC
System
power magnetic,
computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 20 kg
Computer
TRAINING INTENSITY
regular

13 programs
11 functions
body analysis
Pulse
hand pulse,
Set up dimensions
L: 1368 mm, W: 636 mm, H: 1578 mm
Extra features
ergo move system, xed middle handle
bar, height adjustment stabilizers,
adjustable foot rests
ellipticals
27
9.1
System
PMS, computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 22 kg
Computer
13 programs
11 functions
rotations/minute, watt indication,
calories, pulse, target heart rate,
recovery, body analysis
Pulse
hand pulse, chest belt compatible,
Set up dimensions
L: 1457 mm, W: 662 mm, H: 1620 mm
Extra features
adjustable ergo move system, xed
middle handle bar, height adjustment
ellipticals
28
TRAINING INTENSITY
intensive
ERGOMETER
12.1
ERGOMETER
System
EMS, computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 22 kg
Computer
TRAINING INTENSITY
intensive
big size triple color LCD

(blue, yellow, white)
easy readable, 9 programs
10 functions
time, speed, distance, rotations/
minute, watt controlled resistance,
Pulse
hand pulse, chest belt
compatible, POLAR heart rate
technology built in
Set up dimensions
L: 1457 mm, W: 662 mm, H: 1620 mm
Extra features
adjustable ergo move system, xed
middle handle bar, height adjustment
ellipticals
29
19.1
System
PMS, computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 30 kg
Computer
13 programs
11 functions
rotations/minute, watt indication,
Pulse
technology built in
Set up dimensions
L: 1763 mm, W: 654 mm, H: 1680 mm
Extra features
advanced elliptical motion,
xed middle handle bar, height
adjustment stabilizers
ellipticals
30
TRAINING INTENSITY
intensive
ERGOMETER
22.1
ERGOMETER
System
EMS, computer controlled
Gear ratio
1 : 10
Flywheel weight
6 kg
Oscillating mass
app. 30 kg
Computer
TRAINING INTENSITY
intensive

easy readable, 9 programs
10 functions
time, speed, distance, rotations/
minute, watt controlled resistance,
Pulse
technology built in
Set up dimensions
L: 1763 mm, W: 654 mm, H: 1680 mm
Extra features
advanced elliptical motion,
xed middle handle bar, height
adjustment stabilizers
ellipticals
31
What you should know about treadmills

Training
Products
The work-out on the treadmill is very

eective. You can increase your overall
endurance as well as strengthen your
cardiovascular system, your leg muscles,
and your buttocks. Running on your
treadmill is, compared to running outside,
very safe and can be controlled well.
Always run in the middle of the treadmill.

Adjust, if needed the speed, so that you
never reach the end of the treadmill.
Treadmills with manual incline

adjustment
The incline can be set manually by changing the gradient of the running deck.
Make sure to set the correct incline
at the beginning of each training session,
the incline cannot be readjusted while
running.

Loss of weight
Strengthening of the heart
system
Increase of power in the legs
Reduction of stress
treadmills
32
Heart rate
It is best to control the individual intensity
of the work-out with your hear rate. The
optimal training rate can be calculated
according to your age. To transmit your
hear beat it is best to use a chest belt or to
use the product hand pulse.
Speed/incline
To increase or decrease the intensity of
your work-out, either the speed or the
incline can be adjusted. It is best to run at
a minimum incline of 3 to 5 %.
Treadmills with computer incline

adjustment
The change of incline can be operated
through the computer buttons, it
can easily be changed during the workout session.
Computer functions
Depending on the model, treadmills
are oering computer functions
where dierent training modes can be
adjusted before the run:
Manual mode
Incline and speed are changed through
the adjustment buttons by the runner.
Incline mode
The incline is automatically changed
during the training by the computer. Different training and gradient proles
can be selected.
Speed mode
The speed is automatically changed
during the training by the computer. Different speed proles can be selected.
User mode
An own program prole can be created.
Heart rate mode
The computer will automatically change
the speed and incline to reach your target
heart rate.
treadmills
33
2.5
Motor
DC 1. 25 hp continuous,
1. 75 hp max
Speed
12 km/h maximum speed
Incline
adjustment of 3 sections
Computer
3 LCD display windows,
9 programs
5 functions
speed, time, distance,
calories, pulse
Pulse
hand pulse
Running belt dimensions
L: 1300 mm, W: 400 mm
Set up dimensions
L: 1575 mm, W: 682 mm, H: 1237 mm
Extra features
cylinder way for releasing the running
deck down slowly, foldable for easy
storage, safety lock system, wheels for
easy transportation
treadmills
34
TRAINING INTENSITY
occasional
2.7
Motor
DC 1.25 hp continuous
1.75 hp max
Speed
Incline
adjustment of 3 sections
Computer
3 LCD display windows of blue
background, 9 programs
TRAINING INTENSITY
occasional
5 functions
calories, pulse
Pulse
hand pulse
L: 1300 mm, W: 420 mm
Set up dimensions
L: 1600 mm, W: 780 mm, H: 1340 mm
Extra features
pulling-pin and cylinder way for
releasing the running deck down
slowly, foldable for easy storage,
safety lock system, wheels for easy
transportation
treadmills
35
3.5
Motor
DC 1. 5 hp continuous,
2.0 hp max
Speed
Incline
motorized up to 12 %
Computer
6 functions
calories, incline, pulse
Pulse
hand pulse
L: 1300 mm, W: 420 mm
Set up dimensions
L: 1600 mm, W: 780 mm, H: 1340 mm
Extra features
cylinder way for releasing the running
deck down slowly, foldable for easy
storage, safety lock system, wheels for
easy transportation
treadmills
36
TRAINING INTENSITY
occasional
4.5
Motor
DC 2.0 hp continuous,
2.5 hp max
Speed
Incline
Computer
TRAINING INTENSITY
regular
6 functions
calories, incline, pulse
Pulse
hand pulse
L: 1390 mm, W: 460 mm
Set up dimensions
L: 1750 mm, W: 750 mm, H: 1450 mm
Extra features
foot-kick and cylinder way for
releasing the running deck down
slowly, foldable for easy storage,
safety lock system, wheels for easy
transportation
treadmills
37
4.0
Motor
2.5 hp max
Speed
Incline
manual adjustment 1 %, 4 %
Computer
5 window LCD, 7 programs
5 functions
calories, pulse
Pulse
hand pulse
L: 1200 mm, W: 400 mm
Set up dimensions
L: 1590 mm, W: 750 mm, H: 1250 mm
Extra features
extra storage area in console,
patented swing arm technologie,
cushion system
treadmills
38
TRAINING INTENSITY
occasional
5.0
Motor
2.75 hp max
Speed
Incline
motorized up to 6 %
Computer
1 large window LCD,
7 programs
TRAINING INTENSITY
regular
6 functions
speed, time, distance, calories,
pulse, incline
Pulse
technology built in
L: 1200 mm, W: 400 mm
Set up dimensions
L: 1620 mm, W: 850 mm, H: 1300 mm
Extra features
patented swing arm technology
treadmills
39
7.0
Motor
3.0 hp max
Speed
16 km/h maximum speed,
4 quick speed buttons
Incline
Computer
1 large window with
blue backlight LCD, 27 programs,
heart rate controlled program
6 functions
pulse, incline
Pulse
technology built in
L: 1300 mm, W: 450 mm
Set up dimensions
L: 1700 mm, W: 870 mm, H: 1300 mm
Extra features
patentet swing arm technology,
cushion system,
safety fold down system
treadmills
40
TRAINING INTENSITY
regular
HRC
9.0
HRC
Motor
3.25 hp max
Speed
motion controlled speed system
Incline
motorized up to 12 %,
4 quick incline buttons
Computer
TRAINING INTENSITY
intensive
4 window LCD with single

dot matrix, 36 programs,
heart rate program
7 functions
scan, pulse, incline
Pulse
technology built in
L: 1300 mm, W: 450 mm
Set up dimensions
L: 1700 mm, W: 870 mm, H: 1300 mm
Extra features
patentet swing arm technology
cushion system, safety fold down
system, motion control system
treadmills
41
12.0
Motor
3.5 hp max
Speed
one touch side control buttons,
Incline
Computer
big size blue LCD display,
20 programs (9 heart rate, 6 user)
8 functions
scan, pulse, incline, prole
Pulse
includet, POLAR heart rate
technology built in
L: 1400 mm, W: 450 mm
Set up dimensions
L: 1970 mm, W: 910 mm, H: 1540 mm
Extra features
safety fold down system,
shock absorbing cushioning system,
exclusive computer operating system
treadmills
42
TRAINING INTENSITY
intensive
HRC
14.0
HRC STEREO
Motor
4.25 hp max
Speed
one touch side control buttons,
Incline
motorized up to 14 %,
Computer
TRAINING INTENSITY
intensive
big size blue LCD display, stereo

speaker, connection for external
players (line in), 23 programs
(9 heart rate, 6 user)
8 functions
speed, time, distance, calories, pulse,
incline, prole, scan
Pulse
hand pulse, POLAR heart rate
technology built in
L: 1500 mm, W: 500 mm
Set up dimensions
L: 2100 mm, W: 920 mm, H: 1480 mm
Extra features
exclusive computer operating system,
safety fold down system, shock absorbing
cushioning system
treadmills
43
What you should know about rowing

Training
Products & adjustments
Training with rowing machines is a very

eective full body work-out. You can
increase your overall endurance and
specically strengthen the musculature of
your complete body. Compared to
training on endurance home exercisers
like tness bikes or cross trainers, training
on rowing machines is a lot more
intensive and requires a good technique
and coordination skills.
Heart rate
It is best to control the individual
intensity of the work-out with your heart
rate. The optimal training rate can
be calculated according to your age. To
transmit your heart beat it is best to
use a chest belt. Important: Rowing is a
far more intensive exercise then training
on bikes or cross trainers. Common
training heart rate recommendations
will need to be modied based on
your personal performance and
rowing experience. It is best to consult your physician or a sport scientist
to make an initial performance check
and dene your target intensity.
Magnetic rowers
Resistance adjustment with a
tension knob. Dierent resistance
levels can be adjusted manually.

Loss of weight
system
Increase of power in arms, legs, backand abdominal musculature
Reduction of stress
rower
44
Air break rowers

Resistance adjustment through an air
break control system. A change of
work-out intensity is achieved by increasing or decreasing the air resistance
on the ventilator.
Adjustments: Unlike bikes or ellipticals,
rowing machines usually do not require
special product adjustments to your
individual body height. Still, it is
important to adjust the foot rests to your
shoe size and to tighten the xation
straps in order to prevent slippage during
exercise.
Training technique
Technique is the most important factor
when using the rowing machine. If
you get your technique right youll be
ecient, produce better scores / results
and avoid potential injuries. In principal
the dierent phases of rowing are:
The start of the drive: The legs push

down and the body begins to lever back.
The finish: Lean back slightly, legs flat,

handle drawn to the body. Forearms
horizontal.
The body stops levering back: The

arms draw the handle past the knees and
then strongly to the body, returning
to the Finish position. Legs flat. Forearms
horizontal.
Arms extend, body rocks forward:

The arms are relaxed and extended fully.
The body rocks forward from the hips.
The slide: After the arms have fully
extended and the body rocked forward,
slide forward maintaining arm and
body position.
The drive continued: The legs continue

to push as the body levers back. The arms
remain straight.
It is best to consult an expert or a trainer

to get a complete understanding of the
rowing technique.
The drive full slide the beginning:

Shins vertical with body pressed up to the
legs. The arms are stright and relaxed. The
position should not feel uncomfortable.
rower
45
700
System
Gear Ratio
1 : 2.7
Flywheel weight
6 kg
Computer
small size LCD
5 functions
calories, scan
Pulse
no pulse
Set up dimensions
L: 2100 mm, W: 630 mm, H: 670 mm
Extra features
foldable: space saving system
rower
46
TRAINING INTENSITY
regular
10.1
ROWER
System
Gear ratio
1 : 2.7
Flywheel weight
4 kg
Computer
mid size LCD
6 functions
TRAINING INTENSITY
intensive
time, strokes/minute, distance,

calories, pulse, recovery
Pulse
chest belt compatible, POLAR
heart rate technology built in
Set up dimensions
L: 2030 mm, W: 605 mm, H: 725 mm
Extra features
space saving system through seat
rail adjustment
rower
47
What you should know about power equipment

Products
Training
A work-out on a multi station and
on power benches is multifunctional.
Depending on the individual product
selected, numerous exercises allow you
to train and develop every important
skeleton muscle.
Also vibration plates can be used for
strength training of the main muscle
groups. Next to this, they oer the possibility of doing regeneration and wellness
exercises.
Regardless of your age, it is possible and
safe to do power exercises and strength
training. Depending on your individual
training goals, a power work-out will
result in numerous positive eects on
your body.
power equipment
48

Development of muscles and tightening
of the tissue
Reduction of body fat and body weight
Increase of power in arms and legs
Improved circulation through the
muscles
To stay fit, i. e. to prevent back pain and
osteoporosis
Improved physical performance in every
day life and sports
Rehabilitation after orthopedic surgery
Stabilizing of the skeleton
Reduction of stress
Relaxed and positive atmosphere after
a work-out
Vibration plates
Vibration plates work with a mechanical stimulus on the musculature. They
produce vibration through which energy
is transferred from the platform to the
body. This mechanical stimulus produces
as a muscular reflex, which, depending on
the selected frequency, results in muscle
contraction and positive physical benets.
In addition, a power work-out has also

positive psychological effects:
increased self consciousness and self
esteem, along with an
improved awareness of your body.
Multi stations
Multi stations allow diversied and
specic training of all muscles. Through
individual product adjustments, you
can especially focus your work-out
on every muscle group, similar to the
equipment used in professional tness
studios. Depending on the selected
product, even the use of long bars and
free weights is possible.
Benches
Power benches are optimized for individual training and are mainly used with
additional strength training equipment,
such as dumbbells, long bars and weight
plates.
Adjustment
Power benches and multi stations can be
perfectly adjusted to your individual body
size, in order to ensure a correct execution
of the exercises.
The weight stack of the classic multi
stations can be adjusted easily:
By increasing or decreasing the weight
resistance, your individual strength level
can be steered and improved.
power equipment
49
2.1
Frequency setting
15 Hz
Amplitude setting
1 2 mm
Computer functions
time, speed, mode
Computer programs
3 preset programs oered
Motor
190 W
G-force generated
0.9 g
Max user weight
100 kg
Set up dimensions
L: 840 mm, W: 640 mm, H: 1400 mm
Extra features
lower upright control button
vibration plates
50
TRAINING INTENSITY
regular
VIBRA PROFESSIONAL
Frequency setting
50/60 Hz
Amplitude setting
2 4 mm
Computer functions
high/low, start/stop
Computer programs
60 sec.
Motor
TRAINING INTENSITY
intensive
175 W
G-force generated
8.1 g
Max user weight
100 kg
Set up dimensions
L: 560 mm, W: 620 mm, H: 1315 mm
Extra features
including extra cushion mat and
adjustable side straps for upper body
work out
vibration plates
51
VIBRA PERFORMANCE
Frequency setting
50/60 Hz
Amplitude setting
2 4 mm
Computer functions
high/low, start/stop,
time, repeat
Computer programs
30/60/90 sec.
Motor
163 W
G-force generated
9.7 g
Max user weight
100 kg
Set up dimensions
L: 560 mm, W: 750 mm, H: 1325 mm
Extra features
adjustable side straps for upper body
work out, easy transportation rolls,
vibration plates
52
TRAINING INTENSITY
regular
VIBRA STUDIO
Frequency setting
50/60 Hz
Amplitude setting
2 4 mm
Computer functions
high/low, start/stop,
time, repeat, Hz
Computer programs
30/60/90 sec.
Motor
TRAINING INTENSITY
intensive
190 W
G-force generated
10 g
Max user weight
120 kg
Set up dimensions
L: 850 mm, W: 920 mm, H: 1440 mm
Extra features
adjustable side straps for upper
body work out, lower upright control
button with LCD display
vibration plates
53
14.1
Frequency setting
45 Hz (uni direction motor)
Amplitude setting
2 4 mm
Computer functions
high/low, start/stop, repeat
Computer programs
60 seconds
Motor
145 W
G-force generated
8.1 g
Max user weight
100 kg
Set up dimensions
L: 600 mm, W: 700 mm, H: 1380 mm
Extra features
lower upright control button,
side straps for upper body workout,
including extra cushion mat
vibration plates
54
TRAINING INTENSITY
regular
LB
LIGHT BENCH 1.1
TRAINING INTENSITY
regular
Number of exercises
8
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
no
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 890 mm, W: 350 mm, H: 570 mm
Extra features
combination abdominal / flat bench
benches
55
LB
Number of exercises
8
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable front feet
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 1450 mm, W: 340 mm, H: 690 mm
Extra features
benches
56
LIGHT BENCH 4.1
TRAINING INTENSITY
regular
LB
LIGHT BENCH 6.1
Number of exercises
TRAINING INTENSITY
regular
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable backrest
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 1340 mm, W: 330 mm, H: 1190 mm
Extra features
benches
57
MT
Number of exercises
12
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable preacher curl
and seat pad
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 1330 mm, W: 610 mm, H: 1050 mm
Extra features
hyper extension feature
benches
58
MULTI TRAINER 5.1
TRAINING INTENSITY
regular
BB
BASIC BENCH 1.1
Number of exercises
TRAINING INTENSITY
12
regular
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable backrest and leg curl
Foldability
foldable
Pad
40 mm high density
Set up dimensions
L: 1560 mm, W: 1160 mm, H: 1130 mm
Extra features
benches
59
BB
Number of exercises
TRAINING INTENSITY
14
Main Frame
50 mm square steel
Max user weight
115 kg
Adjustability
adjustable backrest, leg curl
and butterfly
Foldability
no
Pad
40 mm high density
Set up dimensions
L: 1560 mm, W: 1160 mm, H: 1130 mm
Extra features
benches
60
BASIC BENCH 2.1
regular
DPB
DELUXE POWER BENCH 1.1
Number of exercises
TRAINING INTENSITY
regular
Main Frame
70 mm round steeel tube and
50 mm square steel
Max user weight
135 kg
Adjustability
no
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1100 mm, W: 455 mm, H: 360 mm
Extra features
benches
61
DPB
Number of exercises
8
Main Frame
50 mm square steel
Max user weight
135 kg
Adjustability
adjustable back rest and seat pad
for decline-, flat-, incline training
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1460 mm, W: 580 mm, H: 1120 mm
Extra features
semi professional weight training,
optimised with the weight rack
POWER RACK 3.1
benches
62
TRAINING INTENSITY
intensive
DPB
TRAINING INTENSITY
intensive
Number of exercises
10
Main Frame
50 mm square steel
Max user weight
135 kg
Adjustability
adjustable back rest and seat pad
for decline-, flat-, incline training,
with leg extention and leg curl
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1740 mm, W: 580 mm, H: 1120 mm
Extra features
semi professional weight training,
optimised with the weight rack
POWER RACK 3.1
benches
63
DPR
Number of exercises
8
Main Frame
50 mm square steel
Max user/drop weight
user: 135 kg
drop: 150 kg
Adjustability
adjustable height barbell support
Foldability
no
Pad
Set up dimensions
L: 728 mm, W: 1180 mm, H: 1582 mm
Extra features
squat stand and long bar
rack, can be used with
DELUXE POWER BENCH 2.1 and
benches
64
DELUXE POWER RACK 3.1
TRAINING INTENSITY
intensive
DPB
TRAINING INTENSITY
intensive
Number of exercises
12
Main Frame
50 mm square steel
Max user/drop weight
user: 135 kg
drop: 150 kg
Adjustability
adjustable height barbell supports,
adjustable back rest and seat pad for
decline-, flat-, incline training
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1590 mm, W: 1270 mm, H: 1530 mm
Extra features
solid construction in olympic size allows
professional exercises, plus leg curl and
leg extension feature
benches
65
DBT
Number of exercises
5
Main Frame
50 mm square steel with
70 mm oval tubing
Max user weight
135 kg
Adjustability
horizontal leg xation adjustment,
adjustable curved pad
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1250 mm, W: 640 mm, H: 860 mm
Extra features
70 incline allows a selective back
training and eective work-out
benches
66
DELUXE BACK TRAINER 6.1
TRAINING INTENSITY
regular
DPT
DELUXE POWER TOWER 7.1
TRAINING INTENSITY
intensive
Number of exercises
10
Main Frame
50 mm square steel
Max user weight
135 kg
Adjustability
no
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1300 mm, W: 1040 mm, H: 2150 mm
Extra features
intensive training for upper body
work-out without weights
benches
67
MG
Number of exercises
12
Main Frame
50 mm square steel
Max user weight
115 kg
Weight stack option
50 kg vinyl
Adjustability
no
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1420 mm, W: 1080 mm, H: 2010 mm
Extra features
multi function station with leg curl,
butterfly, lat tower, bench press, rowing
station and xed weight stack
stations
68
MULTI GYM 5.1
TRAINING INTENSITY
regular
MG
MULTI GYM 7.1
TRAINING INTENSITY
regular
Number of exercises
10
Main Frame
50 mm square steel
Max user weight
115 kg
Weight stack option
70 kg vinyl
Adjustability
adjustable preacher curl
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 1420 mm, W: 1080 mm, H: 2010 mm
Extra features
multi function station with leg curl,
butterfly, lat tower, bench press,
rowing station and xed weight stack
stations
69
AS
Number of exercises
25
Main Frame
50 mm square steel
Max user weight
135 kg
Weight stack option
free weight station
Adjustability
adjustable backrest for flat, incline
and decline exercises, adjustable
uprights for barbell supports, adjustable width butterfly feature
Foldability
space saving function through
innovative foldaway system
Pad
50 mm high density
Set up dimensions
L: 2240 mm, W: 1530 mm, H: 2110 mm
Extra features
easy folding storage feature, leg extension and leg curl, can use olympic or
standard weight plates, and can be
adjusted perfectly to meet the requirements for serious power exercises
stations
70
ALLROUND STATION 8.1 free weight
TRAINING INTENSITY
intensive
DMG
TRAINING INTENSITY
intensive
DELUXE MULTI GYM 9.1
Number of exercises
20
Main Frame
70 mm and 50 mm round steeel
tube and 50 mm square steel
with 70 mm oval tubing
Max user weight
135 kg
Weight stack option
70 kg vinyl
Adjustability
adjustable height seat,
adjustable rollers for lat pulldown
and adjustable backrest
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 2370 mm, W: 1150 mm, H: 2040 mm
Extra features
can be adjusted perfectly to meet
the requirements for serious power
exercises
stations
71
DMG
Number of exercises
22
Main Frame
tube and 50 mm square steel
with 70 mm oval tubing
Max user weight
135 kg
Weight stack option
90 kg
Adjustability
adjustable height seat and
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 2370 mm, W: 1150 mm, H: 2040 mm
Extra features
cast iron weight stack, unique forward
row feature, multi-position bench press
and shoulder press, butterfly arms,
independent rotation arms for working
on oblique abdominals and can be
adjusted perfectly to meet the requirements for serious power training.
stations
72
TRAINING INTENSITY
intensive
DMG
TRAINING INTENSITY
intensive
Number of exercises
25
Main Frame
tube and 50 mm square steel with
70 mm oval tubing
Max user weight
135 kg
Weight stack option
120 kg cast iron
Adjustability
adjustable height seat and
Foldability
no
Pad
50 mm high density
Set up dimensions
L: 2370 mm, W: 1370 mm, H: 2040 mm
Extra features
cast iron weight stack, unique forward
row feature, multi-position bench press
and shoulder press, full motion butterfly
arms, independent rotation arms for
working on oblique abdominals and can
be adjusted perfectly to meet the requirements for serious power exercises
stations
73
The best way to achieve a t body,

positive energy, health and well being is
by doing a variety of tness exercises.
Make your choice for an ecient workout in the large range of small items and
wellness products.
small items
74
The ENERGETICS small items range offers all you need for a
training at home. It provides maximum support on your
journey to personal fitness.
01 ::
Skip Rope
Size: 8 = 2.44 m t for 135 155 cm

9 = 2.74 m t for 155 175 cm
10 = 3.05 m t for 175 195 cm
: : 01
02 ::
Fitness Band
Material: latex
Size: light (yellow), medium (red),
strong (green), extra strong (blue)
03 ::
: : 02
Gymnastic Ball
Material: PVC
Size: 45 cm, 55 cm, 65 cm, 75 cm, 85 cm
Feature: anti burst system
04 ::
Ankle Wrist Weight
Material: polyester 600D,

neoprene & jersey
Filling: iron oar
Strap: nylon velcro strap
Trim: PP
: : 03
:: 04
:: 05
05 ::
Aero Handgrip
Material: PVC & metal
small items
75
The adiva collection includs all what is

needed for a versatile training and a body
in balance.
76
adiva stands for fitness sports equipment specifically

developed for sportive, athletic and wellness
interested women with aesthetic design in mind
01 ::
adiva Ankle Wrist Weight
Material: nylon jersey

Filling: iron chip
02 ::
adiva Dumbbell
Material: ABS vovered with TPE &

cast iron
03 ::
adiva Jump Rope
Material: PP handle bar TPE covered

Size: 9 ft, adjustable size
: : 01
04 ::
adiva Gymnastic Ball
Half smooth and half knobbed Gym Ball
: : 02
:: 03
:: 04
77
ENERGETICS offers a complete high quality boxing collection. This is all you need
for an efficient and balanced training.
Sports scientists agree that cardio-boxing
is one of the best forms of exercise,
because it conditions the total body and
provides a complete workout for your
cardiovascular and endurance systems.
boxing
78
01 : :
Boxing Glove Leather
The boxing glove is made form top grade

cow leather outer. The foam at the inner
provides better shock absorbency. The
glove conforms to the natural shape of
the st for easier st formation and to
make training safer and more comfortable. It has a wide velcro for additional
support and a comfortable t.
: : 01
Power Hand
The nest super soft articial leather

for comfort and movement. The glove
has a gel padding what increases the
protection and comfort. Excellent for
bag training.
03 ::
Coaching Mitts Curved
The ability to catch the punch in an

anatomically correct hand position. Constructed form PVC with velcro strap on
the wrist provides additional stability and
protection to the hand and wrist.
04 ::
Punching Bag Canvas
The boxing bag Canvas is a canvas

cotton boxing bag. Its a very strong
boxing bag perfect for punching. The
seems are all stitched twice. The boxing
bags are lled with textile snips. These
textile snips are taken new in stock, this is
to occur mouldy and nasty smelling bags
and to be sure that there are no iron parts
or other heavy parts in the lling. This
lling provides an excellent absorption
for your hands, feet and legs. The boxing
bags includes a chain to hang up the
boxing bag.
: : 02
: : 03
02 : :
:: 04
:: 05
05 ::
Boxing Head Guard
The boxing head guard has a full padding

with shock absorbing. The new lighter
weight foam has been used to put less
stress on the neck and allow for improved
head movement.
boxing
79
The adiva collection oers modern and

feminine cuts and prints in exciting, fresh
and sportive colours.
Workout collection
By using Polyamide/Elastane fabric in combination with the Dry Plus technology, the
garments reach a high level of functionality
and comfort.
The styles range from tanktops and tees
to jackets and dierent pant silhouettes. A
complete oer for your active workout.
Yoga collection
Viscose fabrics, partly in combination with
elastane, are used to provide you with the
perfect mixture of well-being and good
looking.
The styles focus on soft, loose feminine tops
in dierent lengths to comfortable pants.
Colours Fitness
Colours Yoga
apparel
80
collection
Studio edition and home sports collections

The studio edition and home sports collections oer a wide variety of products
for active and soft sports activities.
Functional Polyester/Elastane fabrics with
Dry Plus keeps you dry and comfortable
during active sports.
Styles in Cotton/Elastane fabric as well as
sportive, elegant or cosy suits accompany
you at home, on your way to the gym as
well as during warmup and cool down.
The styles range from tanktops and tees
to jackets and dierent pant silhouettes
and tracksuits.
Colours
apparel
81
Mens fitness collection

The ENERGETICS mens tness collection
oers a wide variety of silhouettes to give
the full choice for the active workout or
warmup/cooldown period.
Soft cotton or cotton/elastane fabrics in
combination with sportive and fashionable desings in classic, standard and
seasonal highlight colours provide you
with a good look and comfort during
your workout.
The style oers a range of sleeveless and
short sleeve tops to sweaters, jackets and
dierent pant silhouettes.
Colours
apparel
82
Basic collection
Body
Tee
Tank Top
Bra Top
With our basic tops all needs for a comfortable workout are covered.
In addition to the seasonal collection
ENERGETICS oers a continuous
collection of basic tops and bottoms in
two dierent material types:
front
back
92 % PES / 8 % EL Dry Plus technology
for comfort during active sports
95 % CO / 5 % EL
for comfort and movement
Jazz Pant
Long Tight
Tight
Short Tight
Hot Pant
Loose Pant
Loose Pants
apparel
83
For fall/winter 2010/11 ENERGETICS offers the first time a complete

footware range
Metro Trainer (M/W)
For the consumer that appreciates a
lightweight and versatile training shoe
at a great price. Great for running, body
sculpting and weights. It oers a new
approach on the midsole. The midsole is
lower than traditional training or running
shoes and is built to set the foot up in a
more natural position. This leads to better
posture and balance and helps stretch the
Achilles tendon.
Elite Fitness
For the tness enthusiast. Ultralight,
midheight studio shoe for high impact
activities. Visible cushioning technology
at the rearfoot, high quality microber
with mesh inserts for breathability.
footwear
84
Bricks Plus M/W

Energize your body workout in the new
Bricks Plus from ENERGETICS.
High performance versatile trainingshoe for heavy training indoor as well as
outdoor.
Danza
The Danza is inspired by contemplative
sports and dance.
It is very comfortable, flexible and great
for any kind of dance activities, travel and
everyday life.
footwear
85
All tools can be downloaded from the extranet

Category Banner
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Power
Cardio
Wellness
Step & Jump
Vibra Plate
Elliptical Ergometer
Front Driven Ergometer
Back Fit
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Flex Bar Gym
Multi Gym
Power Bench
Power Bench
Vibration Plate
ALLROUND STATION
Personal Training
NEW HIGH END VIBRATION PLATES
The way to your fitness

is your choice.
Easy-to-operate computer with

wide LED display
ENERGETICS 2008
All rights reserved
Exclusive & solid main frame

construction
Bottom control
display with
stop & repeat function
Extra large exercise surface

for secure practice
Product Cards
of all products shown in this
manual
Up to 50 Hz, three phase
motor for intensive muscle

activation
12.1
ERGOMETER
System
EMS-ergometer system, watt controlled resistance adjustment
Gear ratio
1: 10
Flywheel weight
6 kg
Oscillating mass
app. 10 kg
Computer
TRAINING INTENSITY
intensive

easily readable, 9 programs
11 functions
rotations/minute, watt controlled
resistance, calories, pulse, target
heart rate, recovery, body analysis
Pulse
hand pulse,
chest pulse compatible,
Set up dimensions
L: 1000 mm, W: 600 mm, H: 1280 mm
Extra features
horizontal seat adjustment, adjustable
handle bar, high comfort saddle
fitness bikes
marketing tools
86
15
Image Templates
Product Templates
Catalogue Templates
DVDs
Personal Training Instructions
Vibration Plate Training
Vibration Plate POS
Treadmills
Treadmills with manual incline adjustment

The incline can be set manually by changing the gradient of the running deck. Make sure to set the
correct incline at the beginning of each training session, the incline cannot be readjusted while
running.
is your choice.
intensive
Features
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odolore dolore dolenibh et lor sumsandignis acilis
deliquissed te faccum ad tismod.
Lore magna aliquatummy nulla autat volore magna
ad ecte faciduisit vel irit, vel utpat praesectetum ad
tissequissed eugait ven.
Treadmills with computer incline adjustment

The change of incline can be operated through the computer buttons, it can easily be changed
during the work out session.

is your choice.
999,-
POWER RUN 4.0

TRAINING INTENSITY
POWER RUN 5.0

TRAINING INTENSITY
occasional
POWER RUN 7.0 HRC

TRAINING INTENSITY
regular
POWER RUN 12.0 HRC

TRAINING INTENSITY
regular
intensive
GB
Training instruction
bungsanleitung
Explication des Exercises
Trningsinstruktion
Personal Training Instruction

(vers 2.1 PC/MAC)
E HRC
Explicacin de los ejercicios
POWER RUN 16.0
TRAINING INTENSITY
intensive

Loss of weight
Strengthening of the heart
Increase of power in the legs
POWER RUN 9.0 HRC

TRAINING INTENSITY
Istruzioni duso
NL
Oefeningshandleiding
Trenings instrukser
DK
velsesvejledning
FIN
Harjoitteluohjeet
RUS
PL
Instrukcja
CZ
Nvod ke cvien
HU
Gyakorlsi utasts
SK
Nvod na cvienie
UA
SLO
Navodila za vadbo
GR
HR
Upute za vjebu
BA
Uputstvo za vjebanje
CS
Uputstvo za vebanje
Features
BG

ad ecte faciduisit vel irit, vel utpat.
RO
Indicaii privind exerciiile
Tissequissed eugait vendre et praesto doloboreet.
Ipismodit am, voloreet, sit autpatu rostrud. TR
Alistima talimati
Min hendio consequi et do do dionsequam suscil.
Eugue modolorperos niamcore molut ipit etum.
| Woelflistrasse 2 | CH-3006 Bern Switzerland
Veliqua isciduis ex erat estrud tie ENERGETICS
faci tin.
Heniam qui tate enisit iliquisi tat.
Duisl iure feugait acipit, conse magna facidunt.
Dolorpercil et, consequi tatisci iquat adit.
media
CD tat
- cover.indd
Utpatie modolum vullum
velestrud
luptat. Duis 1
ENERGETICS 2008 All rights reserved
The work-out on the treadmill is very effective. You can increase your overall endurance as well
as strengthen your cardiovascular system, your leg muscles, and your buttocks. Running on your
treadmill is, compared to running outside, very safe and can be controlled well.
09.06.2008 18:00:24
num zzriure vullamet.
1999,-
VIBRA STUDIO
Extra features
and adjustable side straps for
upper body work out,
easy transportation rolls, lower
upright control button
Extra features
and adjustable side straps for
upper body work out,
with LCD display
1999,-
2999,-
Features
VIBRA WAVE
Features
Dionsequam, suscil eugue modolorperos niamcore
molut ipit etum veliqua isciduis ex erat estrud tie faci
tin heniam qui tate enisit iliquisi tat.
Extra features
side wave vibration system,
easy transportation wheels,
turning stand plate for
specific exercises
Features
Consequi et do do dionsequam, suscil eugue modolorperos niamcore molut ipit etum veliqua isciduis ex
erat estrud tie faci tin heniam qui tate enisit iliquisi
tat. Duisl iure feugait acipit, conse magna facidunt
dolorpercil et.
Features
Quametuero ea faci bla commy nostis nis nibh ero
odolore dolore dolenibh et lor sumsandignis acilis
deliquissed te faccum ad tismod.
3499,-
499,12 | TREADMILLS |
599,-
799,-
1499,-
cardio
GB
Training instruction
bungsanleitung
Explication des Exercises
Trningsinstruktion
Explicacin de los ejercicios
Istruzioni duso
NL
Oefeningshandleiding
Trenings instrukser
DK
velsesvejledning
FIN
Harjoitteluohjeet
RUS
PL
Instrukcja
CZ
Nvod ke cvien
| TREADMILLS
HUcardio Gyakorlsi
utasts| 15
SK
Ambiance- & Productpicture

Database
Vibraplate training instruction DVD

(PC/MAC/DVD)
Nvod na cvienie
UA
SLO
Navodila za vadbo
GR
HR
Upute za vjebu
BA
Uputstvo za vjebanje
CS
Uputstvo za vebanje
BG
RO
Indicaii privind exerciiile
TR
Alistima talimati
ENERGETICS | Woelflistrasse 2 | CH-3006 Bern Switzerland
ENERGETICS 2008 All rights reserved
VIBRA PERFORMANCE

is your choice.
Competence
in personal fitness.
2000 professional
System
pad braking system
Gear ratio
1:3,25
Flywheel weight
13 kg / 18 kg (optional)
Oscillating mass
app. 15 kg
Computer
small size, standard LCD display
7 functions
time, speed, distance, calories, pulse, scan, odometer
329,-
Max. user weight

100 kg
Set up dimensions
L: 1230 mm, W: 530 mm,
H: 1080 mm
marketing tools
87
Woelflistrasse 2
CH-3006 Bern
Switzerland
ENERGETICS 2010
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Energetics Product Manual HW 2010 Low Res

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Energetics Product Manual HW 2010 Low Res

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hardware

content & intro

hardware : : product range f/w 2010/11

Competence in personal fitness

Not to forget the right clothing, which has

content & intro

indoor cycling bikes

content & intro

Else Lautala fitness world champion

hardware : : product range f/w 2010/11

Nick Beyeler gymnastic aerobics world champion

The work-out with a tness bike is very

The main positive effects are

hardware : : product range f/w 2010/11

Power magnetic bikes

hardware : : product range f/w 2010/11

small size LCD

hardware : : product range f/w 2010/11

mid size LCD, 8 programs

hardware : : product range f/w 2010/11

big size blue backlight LCD,

hardware : : product range f/w 2010/11

big size blue backlight LCD,

hardware : : product range f/w 2010/11

hardware : : product range f/w 2010/11

What you should know about ellipticals/ergometer

The work-out on the Elliptical is very

Power magnetic ellipticals

The main positive effects are

hardware : : product range f/w 2010/11

time, speed, distance,

hardware : : product range f/w 2010/11

small size LCD

hardware : : product range f/w 2010/11

mid size LCD, 8 programs

hardware : : product range f/w 2010/11

big size blue backlight LCD,

hardware : : product range f/w 2010/11

big size triple color LCD

hardware : : product range f/w 2010/11

big size triple color LCD

What you should know about treadmills

The work-out on the treadmill is very

Always run in the middle of the treadmill.

Treadmills with manual incline

The main positive effects are

hardware : : product range f/w 2010/11

Treadmills with computer incline

hardware : : product range f/w 2010/11

hardware : : product range f/w 2010/11

hardware : : product range f/w 2010/11

hardware : : product range f/w 2010/11

4 window LCD with single

hardware : : product range f/w 2010/11

big size blue LCD display, stereo

What you should know about rowing

Products & adjustments

Training with rowing machines is a very

The main positive effects are

hardware : : product range f/w 2010/11

Air break rowers

The start of the drive: The legs push

The finish: Lean back slightly, legs flat,