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checklist

Helping you to make a speedy recovery after gallbladder removal


After you get home
Day Got up
at ...
am
Activities:
e.g. walked
for ... mins
How much
rest I needed
after each
activity:
What times
I needed to
rest
Went to
bed at
... pm
Hows your
shoulder
feeling?
Hows your
midriff feeling?
What do you want to
achieve tomorrow?
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