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THINKING SKILL
TASK 1 : BRAIN
The Amygdala
Dopamine: Feeling
Good Helps You
Learn
Chemical
neurotransmitters
like dopamine
carry electrical
messages across
the gap from one
neuron to another.
This transmission is
crucial to your
brains capacity to
process new
information.
The Hippocampus
Brain links new sensory input to both memories of your past
and knowledge already stored in your long-term memory to
make new relational memories. These new memories are now
ready for processing in your prefrontal cortex.
The executive function networks can convert short-term relational
memories into long-term memories.
~ RAS keeps myself physically healthy and well rested and to develop awareness of my emotions when
study. I practice focusing and observing myself, for example, by taking a short break from study to check in
with my emotions. I understand more and get ideas about what I might do with the information I am learning.
~ AMYGDALA slows down and take a moment to reflect instead of react when I take a test at school or
face social conflicts with friends. I might take a deep breath and visualize myself in a peaceful place. This
technique helps me move away from using my reactive brain.
~ HIPPOCAMPUS reviewing and practicing something Ive learned. Repeated stimulation when I review
new learning through actions, using the knowledge to create something, solve problems, or apply it to
another subject, this mental manipulation strengthens the neural pathways and my brain becomes even
more efficiently wired.
~ DOPAMINE experiencing pride at accomplishing something is also correlated with higher dopamine. It will
increase my learning power if I pursue activities that give me a sense of accomplishment. Ill find I can use
my brain power more successfully to make judgments and solve problems.
RAS
AMYGDALA
HIPPOCAMPUS
DOPA
MINE