HSS Khel Plan Week 1

Type
Mandal

Name
Namaste

Mandal

push out of the circle

Short description
Run opposite directions - when meet neal down and say namaste - run fast to catch other sevak's place
Everyone will be inside a reasonable circle .. And everyone will fold their hands behind and when kuru is given
each one will try to push others outside circle .. And the person who remains last wins ..

Ghar Javo (Go to vacant

home)

Initially, all ssevaks will be standing on the edge of the area, and in front of them a marker will be placed
which will act as a house. There will also be a house in the centre of the area which will be initially empty.
When kuru is given, each ssevak will vacate their home and go to another home. However, they cant go to
their immediate neighbours house, i.e. the adjacent houses. Whilst the game is going on the shikshak will
remove one house at a time, so there will less houses to go around for each ssevak. Those ssevaks without
a house will be out of the game.

Kho Kho in pairs in a circle

Ssevaks will be standing in a circle, with one ssevak behind his partner, and all ssevaks facing the centre of
the circle. There will one catcher who will be outside the circle and the free running ssevak inside the circle.
When kuru is given the catcher will try to catch the ssevak. The free running ssevak will avoid getting caught
by standing in front of a pair of ssevak, and clapping once. As soon he claps the second of the pair ssevak
will get chased by the catcher, and he will be the new free running ssevak. The previous free running ssevak
will be paired with the lone ssevak, who will now stand behind. The game will continue until the ssevak gets
caught or stabha is given.

Mandal

Mandal

Team

Kabaddi

Team

hankerchief run

Team
All

Danda Ek Shaha Sampada

Samata

Split into two games; one person from one team goes to opposite team by sayging Kabaddi Kabaddi without
loosing breath and touches as many as people he can and comes back without getting cought. Make
variations depending on the number of people and type of gana.
first person runs to the mark and ties the handkerchief to his leg and comes back and the next person
removes the kerchief and runs to the mark and ties to his leg .. It continues like this
Throw the danda somewhere and each team has to form a straight line at their respective edges and the team
which forms first will win .. Play for 5 points .
DAKSHA, RAM, SWASTHA, SAVADHN
Total minutes

minutes
3
5

5
5
5
5
38

HSS Khel Plan Week 2

Type

Name

Mandal
Mandal

Om
Unlock the
Right Hand

Short description
Each sevak runs around the circle by saying Om and without loosing a breath, they can make more then one
round if they can do it.
Everyone inside a circle .. Each one with their right hand will be holding their own neck from behind and with
the other hand will try to snach/remove other members right hand from neck

Mandal

Kramaank
Badal
(Change
numbers)

Initially, one ssevak will be in the centre of the circle, whilst the rest of the ssevaks will be on the circle, and
each will have a number. When the shikshak shouts out two numbers the ssevaks with those numbers will
quickly change places. When they changing places the ssevak in the centre will try to grab one of the vacant
positions. The ssevak who is left without a place to go will end up in the middle of the circle, and he will wait
for the shikshak to shout out another two numbers.

Mandal

Hold the
nose by
placing arm
underneath
one leg

Initially, all ssevaks will be walking in the circle by saying naras. There will be a catcher in middle of the circle.
When kuru is given the ssevaks will be holding their nose by first placing their arm underneath one leg. The
catcher will touch any ssevaks not holding their nose. The ssevak who gets caught first will take the catcher
place.

Team

Danda tug
of war

Pulling danda towards each team to make it interesting .. First call only two numbers from each team and
later when they r trying to pull towards each other .. Call some more numbers to come and continue and call
whole team to join and pull towards them

Team

Reverse
Hopper
(relay)

let everyone sit down .. First person runs to the mark and comes back and by jumping above everyone from
behind he will come and give pass to the next person .. Next person goes to mark and comes back and
jumping from behind and it continues like this

Team

Reverse
Danda drop Drop danda in front of the front person and last person takes that danda and runs to the specified mark and
(rel)
comes back and repeats passing danda from first to last

All
All

All s sevaks will be inside the area. When kuru is given the s sevaks will using their right hand only try to touch
it on other s sevaks head. They will use their left arm to defend themselves. Those s sevaks who gets touched
Bhasmaaso on their head or the s sevaks own right hand touches his head or any s sevaks steps outside the area will be
or
out of the game.
Samata
DAKSHA, RAM, SWASTHA, SAVADHN, EKA SHA SAMPATA, VISHRAMA
Total minutes

minutes
3
4

5
5
40

HSS Khel Plan Week 3

Type

Name

Short description

minutes

Mandal

Namaste
circle

Form inner and outer circle. Each sevak identify a partner in the other circle. The circle runs in opposite
directions. When whistle is give each one finds their partner, say namaste and sit down. Last pair standing is
out

Mandal

Chakra
moves on
heels

All ssevaks will get together to form a circle. They will hold adjacent ssevaks hands and stand only on their
heels. When kuru is given, the chakra will rotate around as fast as possible. Those ssevaks who touch their
palms of their feet on the ground or the link between two ssevaks breaks will be out of the game. The last
ssevak left will be the winner.

Mandal

lift the
person out
of the circle Each person will try to lift other member above ground and the last person remaining inside circle will win ..
tandav
nrutya
Everyone keep jumping from being taped by others

Team

2 team writing
similarities

Team
Team

split into two teams and have them face each other, one team is called as Ram and another called as Ravan.
The Shikshak tells the Ramayan story, when the word Ram is given the Ram team starts chassing Ravan
team and get as many as sevaks they can get and gets that many points. The Ravan team gets points also if
Ram Ravan the Ram team members run away without chassing
Relay jump One by one person from each team will take a jump and which ever team jumps far will win ..

5
4

All

drji netaji
gandhi ji
swamiji

All

Samata

Mandal

2 teams are given paper and pen. Given 1 minute, they have to write down as many similarities between
themselves as possible. Whoever has most wins.

Split circle into 4 equal quadrants, and give vamavruta for people in circle, and then give kshiprachala.
Shikshak should give stabha, and then each person should show the impersonation of either drji, netaji,
gandhi ji or swamiji depending on which quadrant they are in.
DAKSHA, RAM, SWASTHA, SAVADHN
EKSHAH
SAMPATA, VISHRAMA
Total minutes

3
3

5
36

HSS Khel Plan Week 4

Type
Mandal

Name
Namaste
Snake

Mandal

Neer teer

Mandal

Langdo mey
Spardha
(Hopping
Competition
)
catch the
finger
Hoppers
(relay)

Mandal
Team
Team

Team
All
All

Short description
minutes
Run opposite directions and run in-between the sevak's - when meet neal down and say namaste - run fast to
catch other sevak's place
3
Neer-theer .. i.e if told neer u need to jump forward as if u have water in front of u ..and when called theer u
need to jump back .. Now u need to do wht shikshak says not wht he does ..
4

Initially, all ssevaks will be one leg on the perimeter of the circle. There will be a number of objects in the
centre of the circle. When kuru is given, each ssevak will hop to the centre of the circle, grab one object and
will return to their place. They will leave the object there before going for another object. Note, ssevaks have
to be hopping all the time, and they can only pick one object at a time. The ssevak with the most objects will
be the winner.
Hold left palm up, place the the right index finger on the other person's palm. When kho is given catch the
other persons finger and at the same time aviod being catched
hopping while going to a detination point and runing backwards while coming back we can make
combinations of this like frog jump etc etc
First person carry the next person to the mark and carried person comes back and carries other person .. It
The Carrier continues like this
2 teams,
rememberin
g objects
dumb
charades
Samata

a set of at least 25 objects are laid down on the floor (eg. Pen, paper, stapler, scissors, ghosh book, etc etc).
30 seconds are given to everyone to remember as many as possible, and then objects are taken away (or
covered). Then give 1 minute to each team to write down as many as they can remember.
shikshak provides the name of a leader or Sangh related item and the sevak has to act and others has to
identify
EKSHAH SAMPATA, GANA VIBHAG/ DWI TATI/EKATATI
Total minutes

5
3
5
5

5
35

HSS Khel Plan Week 5

Type

Name
Group
Namaste

Short description
Give GANA BHG; Sevaks say EK, DOU, TEEN, CHAAR, - EK, DOU, TEEN, CHAAR When whistle is
blowen find the same number and say Namaste and sit down

Mandal

Agni Kund

There will be a small circle which will act as the agni kund, and gathered around in a circle will be the ssevaks
holding adjacent ssevaks hands. When kuru is given, the ssevaks will try to pull/push each other into the agni
kund. Those ssevaks who step in the kund will be out of the game, or the pair of ssevaks who broke the link
will be both out of the game. The game will continue until one ssevak survives from stepping in the kund, and
he will be the winner.

Mandal

Run around
the circle
and mount
the horse
Mandal
Kabadi

Mandal

Mandal
Team
Team
Team
All
All

Initially, all pairs of ssevaks will stand on the perimeter of the circle, with one of the ssevak on the back of his
partner. When kuru is given, the ssevaks on the back of their partner will dismount, run around the circle, and
when they reach they will go underneath their partners legs before mounting. The last ssevak to do this will
swap with their partner. If the pair has already swapped then they will be out of the game. The game will
continue until, only one pair is left, and they will be the winners
Start from the center and tocuh as many persons possible withotu loosing the kabadi voice. Every time come
back to center. Highest score wins
first person run and come back and hold hand of other person and run again to the mark .. Continue like this
Chain Run and at the last whole team will run to the mark and comes back .. Without line breaking
Danda
two person carry one person on danda to the mark and drop him off now carried person and the one of the
Transport
two carrying person will return and pick one more person from their team and repeat the same
Kabadi and two teams play kabadi. The person out goes to the other team as prisoner and stand behind the person who
Prisoner
got them out. The prisoners are released by getting the person out who is holding the prisoners.
One person identified as Shivaji. Others start chassng him. To save Shivaji the other persons can cut in
Mai Shivaji EKSHAH
between the
chaser and
Shivaji
and shout
Mai-shivaji. The continues untill someone gets Shivaji
SAMPATA,
GANA
VIBHAG/
DWIas
TATI/EKATATI
Samata
Total minutes

minutes
need big
4 group

difficult in
mixed
4 group

5
5
3
5
6
5
5
42

HSS Khel Plan Week 6

Type

Name

Short description

Mandal

Controlled
breathing
and circle
the mandal
dont look
the person
pass the
coin

All ssevaks will stand in a circle. Turn by turn each ssevak will run the circle once, whilst saying kabaddikabaddi in one breadth. Those ssevaks who do not manage it will be out of the game. The shikshak will now
decide for the next round whether the surviving ssevaks should go round twice or go round a larger circle.
After a number of rounds, the surviving ssevak(s) will be the winner(s).
everyone heads down, when go is given look someone in the eye. If the same person looks you then the pair
is out
send one person outside and ask him to comeback in 20 seconds. The mandal passing the coin from one
person to another. Identify who has the coin

Team

Ball relay
run

hold a ball run to the mark and throw the ball back to the team member and other person catches it can runs
to the mark .. Contines like this .. If dropped ..the person who throws the ball has to come back , grab and get
back and throw again

Team

Paired
first two person runs to the mark with their legs tied with handkerchief to their one legs and comes back and
hankerchief the next one person in this pair and other new person in the team has to pair up and do the same ... It
Run
continues like this

Team

Jump
overhead
and hop
through
tunnel

Mandal
Mandal

All
All

let everyone sit down one person sitting and other person standing with stretching his legs .. First person runs
to the mark and comes to the end of the line and jump over the sitting person and then go below legs of next
person .. And it has to continues like this

walk with an
object on
the head
Keep a ball or object on head and walk to a target location
In dwitati: DAKSHA, RAM, SWASTHA, SAVADHN, PURAS SARA, PRATI SARA (going backwards or
Samata
forwards)
Total minutes

minutes

5
3
3

5
5
36

HSS Khel Plan Week 7

Type

Name
Nameste
pair

Short description
two sevaks start running in opsite directions and touch 2 other sevaks. They start running in the oposite
directions. Say namaste to 2 sevaks before catching a vacant place.

Passing the
Current
Let go
Danda
Counting up
to 20

People sit in a mandal, with all hands on the floor, with each person's right hand over the left hand of the
person on their right. When kuru is given, a swayamsevak starts by tapping his right hand, and then the
current travels clockwise, with people ta
give numbers to everyone in mandle .. Now hold a danda in the middle and call a number and leave danda ..
Called number person has to run and catch danda before it falls to ground
People in mandal start randomly saying numbers, starting with 1 up to 20. If any two people say a number
simultaneously, then the mandal must start again from 1.

Team

Aahvaan kabadi
version

Two teams will be gathered in adjacent rectangular areas. One at a time the ssevaks from each team in turn
shall enter the opponents areas and attempt to touch a member of the opposing team before returning. Only
those ssevaks who are touched can attempt to stop the catcher from returning to his area. Points are scored
for either a successful touch and return, or for preventing ssevaks from returning to their areas. The team with
the most points win.

Team

Pair with
your
number

Ssevaks in each team will be allocated a unique number. The two teams will then be distributed in the area.
When the shikshak whistle is blown, ssevaks from both of the teams with the same number must get together
and form a pair. The last pair to get together will be out.

Team

go - do
some
each person from the team goes to a point do one activiy and come back. The second person goes there and
activitiy and do the the activity 2 times and come back. The games goes like this. The activitiy could be pushups, situps,
come back clapping, etc

Mandal

Mandal
Mandal
Mandal

ALL

Vish Amrit

All

Samata

All s sevaks including the catcher(s) will be inside the area. When kuru is given s sevaks will avoid getting
caught by squatting down when the catcher approaches them. Whilst in the squatting position,the catcher will
place his hand on the s sevak and say Vish. From now on this s sevak is poisoned have to remain stationary,
until another s sevak comes, places his hand on his head and says Amrit. The s sevak is now free to help
other s sevaks who are poisoned being cautious of not getting caught by the catcher again. Those s sevaks
caught whilst on their feet, or who step outside the area will be out of the game.
In dwitati: DAKSHA, RAM, SWASTHA, SAVADHN, PURAS SARA, PRATI SARA (going backwards or
forwards)
Total Minutes

minutes
3

5
3
3

5
5
41

HSS Khel Plan Week 8

Type

Name

Short description

minutes

Mandal

Killer Blink
Game

People sit in a mandal with eyes closed. The Shikshak selects the killer by going around and tapping a
person on their back to indicate that they are the killer. Then the shikshak tells everyone to look up. It is the
job of people to identify the kille

Mandal

Skipper
throw

Have a bigger circle Give 1 and 2 numbers in mandal itself .. I,e by ganavibhag .. Now give one danda to
one person who said 1 and other danda to other person who said 2 on the other side of this person .. Now we
have two handa on either side of the same circle and each one with two different teams .. now when kuru is
given .. they need to pass danda to their respective team only .. and they need to do it so fast that it has to
overtake other team danda .. both have to go in the same direction ...for simplicity u can also play this with ball
instead of danda

Mandal

Identify the
character by
asking
someone thinks of a great indian character, and other go around asking yes or no questions to figure out who
questions
it is.

Team

group and
report

Ssevaks in each team will be allocated a unique number. The two teams will then be distributed in the area.
When the shikshak shouts out a series of numbers, ssevaks with those numbers from the same team will
need to form a chain and report themselves to the shikshak.

Team

Udatee
-Flying
Machhalle
Fish

In each team a ssevak will be nominated as the fish. The other members of the team will form two parallel
lines facing each other, in which the ssevak directly opposite each other will form pairs by joining hands. Thus
each team will have formed a bridge. The fish will then jump upwards and forwards thus making it move
along the bridge. Once the fish passes through the first set of ssevaks they will run to the end of the line
before the fish gets there.

Team

Stand on
one leg

Two team formed. Everyone is dispersed and when the whistle is blown everyone in the stands on one leg;
the can use one hand to hold any of their team member for support. If the feet touches the ground then the
person has to sit down wherever he is. The longest standing team wins.

All
All

Kashmir
Hamaaree
Samata

Two shikshaks hold dandas to form a line. The other ssevaks will try to occupy that line when the whistle is
blown and shout Kashmir Kiskee and Hamaaree!. Each time the line gets shorter. Whoever can not sit on
the line is out.
In dwitati: Vrutas - Dakshina, Vama, Ardha
Total minutes

5
5
39

HSS Khel Plan Week 9

Type
Mandal

Name
guess the
difference

Short description
someone goes outside of the room, changes a part of themselves (eg you pull up your sleeve), and then the
people in the mandal have to guess what change was made.

Mandal

This can be played with any number of people, but for simplicity we assume there are 5 people (A B C D E).
Everyone is in a mandal, and we start by getting a pattern of throwing (eg. A throws to C, C throws the ball to
Passing the E, E throws to B, B throws to D, and D throws back to A). Start by throwing one ball in this order, then
ball (many continue adding balls, or other objects (eg small box, football, etc) until the pattern disintegrates. Continute as
objects)
long as fun continues!

minutes
3

Mandal

Memory
Game

Memory Game i.e first person in a circle has to come up with patriotic person name and next person has to
repeat first person name and say his own other name .. Like that each person has to first say all others name
and his own new one .. Like that it continues .. let it go as many rounds as it can ,, and when a person fails
..then he is out ..

Team

Baseball
two team play american base ball. There will be 4 bases to run; one team bats and another fields. The pitchcr
game with a thorws the football and the hitter hits the ball with the hand. The hitter has to tocuh all the bases and return to
football
home before the fielding team brings the ball to the base or tag the runner out

Team

All
All

Bridge Ball

Chor
Sipayee
Samata

Two teams; one team form a circle and another team stand inside the circle with their leges spread out. The
out side team has to throw the ball inside the legs. The inside team has to stand up stright. when the ball is
thrown they have to bend down and stop the ball with the hands without moving the legs. Each time the ball
goes inside the legs one point is scored. the outside team members can move around.
Initially, all ssevaks except the chor and the sipayee will stand in a grid formation, facing the same way so that
there is a ssevak at every horizontal and vertical interaction. The ssevaks will also have their arms in a
horizontal position, thereby forming a number of channels. These channels are the only forms of travel for
both the chor and sipayee. They are not allowed to go under the arms of the ssevaks. When kuru is given, the
sipayee will try to catch the chor, and at the same time the shikshak will shout out three different orders,
Dakshina Vrut, Vama Vrut or Ardha Vrut to the ssevaks, so the channels keep changing
In dwitati: Vrutas - Dakshina, Vama, Ardha
Total minutes

8
5
36

HSS Khel Plan Week 10

Type

Name

Short description

Mandal

Namaste
and
parichay

Throw the ball to sevak and say namaste with their name and make a wish for them. Each sevak throw the
ball to new sevak until the cycle is complete. At the end everyone knows everyone's name

Guess the
person

someone goes outside of the room, and then comes back in the circle in the middle, and people have to ask
him/her yes or no questions as to who he/she is impersonating (generally he/she should be impersonating
someone who is actually part of the mandal)

Mandal

minutes

Mandal

The shikshak wispers some messsage to the person to next, who wispers it to the next person in the mandal,
Passing the and it continues to the last person, who then says the message he/she got. Then we compare the original
message
message and the new message.
in a mandal we go around with each person mentioning one sangh khel. Continue until someone can't think of
sangh khel one, and then they are out. Continue until one person remains.

Team

Catch the
ball and
score

Two team; the team one person thorows the ball in the air and call calls for points 1, 5, 10 or 20. The other
team has to catch the ball to score the points.

Team

Jump over
the Dand

The first ssevak from each team will run to specified marker and return. Upon his return with second ssevak
they will hold the dand to form a hurdle. They must then manoeuvre the hurdle through the rest of team,
ensuring they all jump over the dand. The first team to finish wins the game.

Team

Set up teams and play area. The first person on each team is to bend over with feet apart and grab their
ankles. On go, they are to race down the course and back without letting go of their ankles. Each person on
Chimp Race the
team repeats
the relay.
first team done is the winner.
EKSHAH
SAMPATA,
GANAThe
VIBHG

Mandal

All

Samata

DAKSHINA VRUT (Right turn) / VMA VRUT (Left turn) ARDHA VRUT (about-turn) GANA VIBHG
DWI TATI(EK-numbered s'sevaks shall move two steps forward) EKA TATI
(Reverse action to Dwi tati)
Total minutes

5
4

5
38

HSS Khel Plan Week 11

Type

Name

Mandal Named kho

Short description
the chaser stays outside the circle, he needs to catch a sevak in the mandal, the whole mandal moves in different
directions to protect the sevak
Each sevak to know others name. the catcher run to catch a named sevak. The sevak to call out another sevaks
name before the catcher reaches him. The catcher tries to catch the newly named sevak

Team

Mandal Tag

One team inside and other team outside circle .. One member of outside circle will try to tag as many as he can by
hopping and when he is tired he will step out by giving pass to other team member and now he will start tagging
people . The sevak's got out need to sit down at the point where they got out. Each team will get 3 minutes

Team
Team

Passing the
danda
Pass danda in-between legs to the behind person and last person takes that danda and runs to the specified mark
behind
and comes back and repeats passing danda from first to last
Running in the form of number 8 one person from each team will start and run in the form of 8 and after ending
Number 8
will give pass to other member

Team

let everyone hold their hands and make a chain .. Now first person from one end will run and every other member
Make and
will follow and he will go between the other extreme two peoples hand and every one will follow except the person
Break Chain below whom everyone passed

All
All

Bhai Bhai
Kitna Kitna
Pani
Samata

Mandal Chakra

When kuru is given, the ssevaks will shout out "Bhai Bhai Kitna Kitna Pani Hey?". The catcher will reply "Itna Itna
Pani Hey", and move his hands along his body to indicate the level of the water. This question and reply will continue
until the catcher shows the water reached the shoulder height. Then he turns around and start chassing others. the
person getRAM,
cought SWASTHA,
become the SAVADHN,
catcher
DAKSHA,
EKASHA SAMPATA

minutes
3
3

6
5

5
5
38

HSS Khel Plan Week 12

Type

Name

Short description

minutes

Mandal # 99

First Sevak says a number between 0-9, example 7. the next sevaks says a number between 8 and 18. the
games goes on untill a sevak says # 99. Oncea sevak says # 99 then the sevak next to him is out and have
to sit down. The games starts again and goes untill a last sevak standing

Mandal Dodge Ball

Dodge ball: One team members will be inside circle and other team members will spread outside circle ..
And team outside circle will try to hit and tag inside team members out by ball .. Condition is ball should
atleast make one pitch on ground before hitting inside team member and also they should hit below waste ...
Each team will get only 2 minutes and lets C how many they can tag out .. if they can complete before 2
minutes then whole team will enter again inside circle and it continues .. and head count is established

Reverse
Mandal Kho

In the madal have the sevak's face inside and outside. Identify a runner and a chaser. The runner can run
inside or outside of the mandal. The chaser has to chase and give kho to inside or outside facing sevak; then
that sevak will become the chaser; The chaser cannot go in and out of the mandal.

Team

Relay formation - each team has a ball, person in front of each line starts with it in his/her hands. They pass
the ball back all the way person to person till it gets to the back-most person. Meanwhile person in front of
line goes behind the last person, the 2nd person behind him, and so forth. Continue till the person at the
Pass the ball end of the line has touched the ball twice, and the reverse the process till it gets back to the first person.
behind
Whichever team does it first wins.

Team

Passing the every one neil down, start from back of the line; Pass danda above the head to the front person and first
danda over person in the line takes that danda and runs to the specified mark and goes back to end of line and repeats
the head
passing danda last to first

Team

Pass the ball

in mandal
Form 2 mandals; each team will get a ball; they pass the ball to each person and throws in to other mandal

Team

Two teams form a snake by each one holding other's shoulders; the first sevak is the head and the last
Touch
sevak is the tail of the snake. The goal is the head of the one snake to touch the tail of another snake. The
Snake's Tail head's job to to protects's its tail by running away from the another snake

All
All

Save
yourself by
calling out
for God or
Goddess
Samata

5
5

When kuru is given, the ssevaks will start chasing others; to protect from beeing toched the other sevaks
has to call out a God or Goddess name and sit down when the sevak reaches them. The shikshak can have
more thenSAMPATA,
sevaks chassing.
EKASHA
AMSHA BHAG, GANA TRI TATI/EKA TATI

Total minutes

43

HSS Khel Plan Week 13

Type

Name

Short description

Mandal

Netaji
Gandhiji
Swamiji

Give expressions for Netaji ( salute position), Gandhiji (holding a support stick) and Swamiji (saying Nameste).
Everyone to watch the Shikshak and he/she call out for one of the 3 names and make same or different
expressions. The sevaks dont do the correct expressions is out and sit down

Mandal

Post office
game

Each sevak will come up with a place name and everyone has to remember the names Now one sevak is
asked to deliver a post to a particular place. He has to go and stand in front of right sevak. If he makes
mistake then he will get a stamp on the back. The sevak gets 2 chances to get the right place

Mandal

Ram
Lakshman
Kho

Team

Trikone

In the mandal stand in pairs of two sevaks. One sevak to chase another. If the sevak being chased go behind
a pair and says Ram or Lakshman. If Ram then the right side sevak will start chasing; if Lakshman then the
left side sevak will start chasing
Make a triangle with dandas and let the sevaks run in between dandas; if it falls then the team has to make
the trikone again and continue

Team

group/ungro
up items
kept a
distant
location

Keep 3 or 4 objects per team at a location which is 20 feet away. The first sevak runs to the location and
separate the objects and place on 1 feet away from each and come back. The next sevak runs to the location
and collect the objects together. The next sevak goes and separates them. The first team completes the
action wins.

Team

2 teams are made and the teams are facing each other with a 20 feet distance between them. One person
Send a
from team 1 goes behind the team 2 and convey the message given by the Shikshak (e.g.: around was a
message to great archer) to team 1. The team 2 has to yell different naras in an effort to prevent team 1 from hearing the
the team
message. 20 seconds is given for the message to be passed.

Team
All

Form a
number
given by
Samata

2 team are formed and standing side by side. Each team gives sankhya. When the shikshak calls out a
number (e.g. 716) each team has to come from front and form the number. The team forms the number first
gets a point
ALL AGNYAS DONE TILL NOW - HAVE EVERYONE GIVE AGNYAS
Total minutes

minutes

5
6

3
5
37

HSS Khel Plan Week 14

Type

Name

Short description

Mandal

walk in
circle and
pick up
speed

Walk in the mandal and pick up the speed for each whistle; walking become running

Mandal

Sher Bakri

One person inside the circle and the catcher stays outside. The mandal has to the protect the person inside by
blocking the catcher entering or exiting the circle and also letting the inside person outside/inside as needed.

Team

Steel the
ball

Each person in the team gets a number. Place the ball in the center and call a number. Respective number
person from both team will come and try to take the ball and run to either of the team side. But while trying to
take the ball and run the other person can tag him out. The shikshak can call out more then one number at a
time.

Team
Danda
move

Move with
the danda

Two teams are formed and given with a danda. Two sevak at a time move the danda from point A to point B
by holding the danda using their stomach and back without dropping it. Once the reach the point B one sevak
comes back and gives the danda to the next pair. the first team completes the move wins

Team
All
All
All

save Sivaji
Human
Chess
Rama
Krishna
Samata

one person in a team is identified as Sivaji. Other team comes in pairs of 2 to catch Sivaji. The Sivaji team
members can tag the pairs out. The pairs can save themselves by sitting down. Each team will be given 3
minutes to catch Sivaji
Form a big square with all the sevaks. Each sevak take a jump first, then they jump and tag out others with in
their hands reach without bending. The last sevak standing is the winner
Rama for palm facing up and Krishna for palm facing down. Everyone watch shikshak hands but do what he
says. The sevaks doing wrong action will be out and need to sit down
ALL AGNYAS TILL NOW - LET OTHERS GIVE AGNYAS
Total minutes

minutes

6
6
2
5
37

HSS Khel Plan Week 15

Type
Mandal

Name
Badal kho

Short description
One person is runner and other is catcher. The catcher become runner when the Shikshak says Badal

Mandal

One sevak stand inside the circle. Each sevak throws the ball above the inside persons head to other sevak. If
Monkey Ball the inside person catch the ball then the sevak who threw the ball is out and come inside the circle

Team

One person is sent outside the room. One person inside is identified as the leader. The leader has to do some
action and everyone to follow. The leader has to change the action every 15 seconds. The person went
Identify the outside comes in and identify the leader. everyone in the mandal keep saying "leader leader change the
leader
action"
Crocodile
one team form a rows of crocodile in an river. The other team has to pass the river without getting eaten by the
game
crocodile. The crocodile can move only in side ways
make everyone jump the danda and last person takes that danda and runs to the specified mark and comes
Danda jump back and repeat the jump untill the last person completes

Team

one person is identified as goal keeper. Each team has to carry the ball to their goal keeper by having each
Cary the ball person in their team touched the ball at least once. If the ball is dropped and intercepted by other team then
to goal
the count begins from start

Mandal
Team

Team
All

Ram Sethu
Samata

one team move towards another. If sethu is given then they chase the other team and tag out the members
before they reach a point. If Ram is given everyone stay put. Points are given to the team for each person they
tag out; also when someone is moving when Ram is give the other team gets a point
ALL AGNYAS TILL NOW - LET EVERYONE GIVE AGNYAS
Total minutes

minutes
3

5
6
5

5
5
39

HSS Khel Plan Week 16

Type

Name

Mandal

One person chases one of the ppl who is in the circle. Person who is being chased can either clap to the left,
or to the right. Whichever way he/she claps, that person on the respective side is then chased. Person who
Electric kho gets tagged comes in middle of circle and begins chasing someone else.
Everyone runs around clockwise in a circle, and the shikshak calls a number. That many ppl come together
Sankhya
and sit down. Remaining people are out, and come inside the circle.

Mandal

gana vibhag is given, and 1's turn around. Everyone sits in bajrang sthithi, while one person goes outside the
kho-alt. Ppl circle (the chaser), and the chasee is inside the circle. The chasee can run anywhere. The chaser must give
sitting in
kho from the back to get someone else to chase. People who are facing inside the circle can only run inside
opp. Direxn the circle, and similarly for those facing outside the circle.
mandal with cross inside is to be made with cones. One person chases, and everyone can only run either
cross chase along the cones on the outside of the circle or along the cross inside the circle.

Team

2 teams, with one king on each team. Goal of each team is to get out the king on the other team. Each team
gets turns one at a time, with same rules as mandal chess. Game should be played in a rectangular region ,
team chess with one team starting at one end and the other team at the other end

Team

2 teams. Make small square, with one team on one side, one on the other with imaginary net and ball. One
person starts on team A by pretending to hit a ball and saying the name of a person on team B. Person in
team B must first pass ball to another of his own teammates--by again saying that person's name--and then
virtual team that person must pass back to someone on team A. If someone does not pass immdtly then the other team
volleyball
gets a point.

Mandal

Mandal

Team

danda goal
Samata

Short description

instead of using a ball, use a danda and have 2 teams with 1 goalie from each team. Idea is each team must
pass at least some number of passes to different ppl on their team and eventually pass it to their goalie. One
can play without goalies and just using the number of passes (say 5) as enough to give one point to a team.
Begin Mitakal from eka sha sampata
Total minutes

minutes

7
5
40

HSS Khel Plan Week 17

Type
Mandal

Name
Short description
who laughs mandal formation with people paired up, pairs standing back to back. When kuru is given, the pairs turn
first
around looking at each other. Whoever laughs first is out and remaining people continue.

Mandal

danda
swinging
shikshak, or chosen one is inside the middle of a small circle, and swings the danda around the circle at a low
along circle level trying to touch people on their legs. Ppl in circle must jump to avoid it. Those who are touched are out

chasing

chasing
along river

Mandal

Team

Team

small thin river which ppl can jump over is made. One person is chaser, and chases people. All except the
chaser can jump over the river onto the other side to avoid being tagged. Chaser can only change directions
at the one of the 4 vertices of the river
Shikshak gives agnyas to others in ekasha sampata. Shiksharthis should only perform the agnyas if the word
Sangh says "SANGH" is given before the agnya. Those who perform it otherwise are out.

lagori

team dollar
game
Samata

minutes
5

5
5

2 teams. Team A tries to knock down a pile of stones, and tries to rebuild the stones while Team B can throw
ball at members of Team A to get them out. If Team A rebuilds the stones before all of them get out the get a
point. Then the roles swap.

10

2 teams are made, each in eka sha sampata. A person standing with hands in the air is $2. A person standing
with hands by the side is $1. A person bending down touching toes is 50 cents, and a person sitting is 25
cents. Shikshak stands in middle, calling a dollar amount (eg. $2.75). Then any number of ppl come forward
to make the dollar amount.
Continue Mitakal, stabha
Total minutes

5
5
33

HSS Khel Plan Week 18

Type

Name

Short description

Mandal

Mandal
cricket

one person comes in middle of circle. He/she stands in one place without moving the feet AT ALL. People in
the mandal must throw a tennis ball and hit the persons legs (which are like wickets). The person in the
middle must hit the ball and get it to the outside of the circle. Each time it gets to the edge of the circle its one
run. If the person in the middle gets their leg hit then he/she goes to the mandal, and the person who threw
the ball comes in the middle.

Mandal

shooting
gun game

Each person is given a number in the circle. The shikshak says a number (eg. 5), then that number sits down
and the number less than that and bigger than it (in this case 4 and 6) pretend to shoot each other saying
"pshh". Whoever shoots first stays in the circle, and the other sits down. Continue till two people remain.

Mandal
Mandal

Team

two people are in the middle, one behind the other. The person behind must hold the shoulders of the front
dodgeball
person. The object is to hit the person who is behind anywhere on his/her body below the head. The person
variation
in front must protect the person behind by hitting the ball away.
Same as team dollar game, except everyone is running in a circle, and then a dollar amount is called. That
dollar game dollar amount must be formed. Any who remain come inside the circle.

team
dodgeball
(socco)
Samata

2 teams are made with the formation given on the right. Team A facing Team B, each of the individuals one
the ends facing the teams in front of them. One team starts by throwing the ball at the opposing team. If
anyone gets hit below the waste, they go to the end area where one of their teammates is already standing.
However, one can catch the ball full toss and not be out. Game continues till one team is all out
Continue Mitakal, stabha
Total minutes

minutes

5
5

10
5
35

HSS Khel Plan Week 19

Type

Name

Mandal

counting starts with one person with 1, the next person says 2, and so on however instead of any multiple of
number ram 3, one says ram; instead of mutlples of 5, one says krishna. On multiples of both 3 and 5 (15, 30,) one
krishna
says ram-krishna. If someone misses or says the wrong thing, they are out.

Shakti

wheelbarro
w yudha

draw a mandal using cones. People inside the mandal form pairs, with one person in the pair holding the 2
legs of the other person, who has both of his/her hands on the floor (forming a wheelbarrow-like position).
The wheelbarrows compete in a free for all game with each pair trying to get other pairs to fall onto the ground

kutra atra
3 person
spin chase

2 people are inside a mandal formed by the remaining people. 1 person in the middle chases, while th other
person in the middle is chased. The chaser must wear a blind fold, and constantly say "kutra" (meaning
where in samskritam) and the other saying "atra" (here) so that the chaser can catch the chasee.
3 people put there left hands together, and spin like a wheel trying to tag all others with their right hands
without breaking the wheel in a finite amount of time

Mandal
Mandal

Team

capture the
flag
Samata

Short description

2 teams with kabaddi formation but in a MUCH bigger area. The objective is for Team A to get Ball 2 into their
area, and team B to get the Ball B into their area. However once Team B members cross into Team A area
then they may be tagged and sent to the area where Ball B is, and is not allowed to do anything until another
member of Team B comes into that area and touches that person's hand, freeing them and letting them go
back to Team B area. Team members may pass the ball once they get it, but someone must actually RUN
through to get the ball into their own area from the opposing team's area. The game is free for all, where both
teams are simultaneously trying to get the ball back from the other area
Mitakal, begin vrutas - vama, dakshina, ardha
Total minutes

minutes

5
5

10
5
35

Ball B

TEAM A

TEAM B

Ball A

HSS Khel Plan Week 20

Type

Name

Mandal

3 people are chasing. Two of them form a pair who can catch people by getting them between their arms. The
Velociraptor other person can run and catch people, but can only tag others when they are moving. If they are not moving,
T-Rex chase only the pair can catch them.

Shakti
Mandal

Mandal
Team

plucking
fruits from
tree
tree freeze
tag

Murti (2
variations)
snake
mongoose
Samata

Short description

two teams; Team A Sits in a circle with everyone facing outside the circle, and arms locked between each
person and the person on their right and left. 30 seconds is given, and Team B try to "pluck the fruits" or
remove as many people from Team A from the circle (their arm locks must be broken). Then the roles swap.
One person begins chasing all others. Once he tags someone, they freeze in their position, and may only
move their arms. They become trees, helping the tagger tag others if they come nearby.
1 person stands with a ball behind them while others stand far away in eka sha sampata; the others can move
forward when the person is not looking. Whenever he/she turns around and looks everyone must be like a
statue. Ultimately someone must get the ball. in the simpler version they must simply run back with the ball,
while the person tries to tag that person prior to he/she getting to their starting place. in the other version,
when someone gets the ball, they must move back stealthily, and when the person in front turns around
he/she has 2 guesses as to who has the ball. if he/she correctly guesses, then the game starts all over.
ultimately someone must take the ball back to the beginning.
everyone lines up except for one person who is the mongoose. The mongoose must try to touch the back of
the snake, while the snake must try to avoid that from happening.
Mitakal, begin vrutas - vama, dakshina, ardha
Total minutes

minutes

5
5

10
5
5
35

HSS Khel Plan Week 21

Type

Name

Short description

Mandal

mandal
team
dodgeball

one team forms a circle while the other team is inside the circle. The shikshak times how long it takes for the
team outside to get all the people inside out. Then the roles swap, and the shikshak times it again to see who
got the other team out faster.

category
game

One person thinks of a category, for example "freedom fighters during the british rule of india". Then each
person in the circle thinks of a person in that category. Then each person shares who they thought of. If any
two people think of the same person, they are both out. Then another category is given, and so on. Another
way to play the game with small sankhya is that if any two ppl think of the same person, they have to connect
one body part to the other person. (for example, they touch their feet together) At the end, the person with
least number of connections wins.

Mandal

khambees
bachao

Everyone sits in a circle with their legs stretched forward in such a way where there is just enough room for
one person to stand in front of all the peoples legs. One person stands in between everyone, while all others
hold their hands up in the air. The person in the middle keeps his hands crossed on his shoulders, and falls
like a pillar onto the hands of the people sitting down. The people sitting down must keep rotating the person
in the middle, and keep him/her from falling down.

Mandal

one person thinks of a message, or a sentence, and passes it to the next person quietly in their ear. They
passing the pass it on, and it keeps going until it reaches the last person. They he/she says what they heard, and check if
message
it was the same as the original message.

Two teams are formed, and each team decides on one person to be their guru. A big enough rectangular
boundary is required. Once kuru is given, each team tries to drag members of the opposing team to their
guru. If a member of team A is blessed by team B's guru, then that person becomes part of team B (and viceTeam/Shak
versa). Ultimately whichever team succeeds in bringing all the members of the opposing team to their side
ti
Guru Chela wins.

The formation is that of a relay game. Each person bends forward and puts their left hand behind under their
own legs, and their right hand forward. Then each person holds the left hand of the person in front of them
with their right hand. Once kuru is given, the last person in each line lies down on the ground, with the whole
team moving backward slowly. One by one each person lies down without letting go of anyone's hands, until
the first person also lies down. Then the first person gets up, the second person, and so on until everyone
Sarpa Nidra has gotten up and returned back to the original position. Whichever team does it first wins.
Samata
Mitakal, vrutas in mitakal, stabha
Total minutes

5
5
35

Mandal

Team

minutes

HSS Khel Plan Week 22

Type

Name
Tag while
holding leg

Short description
minutes
One person tags everyone else, but has to hold one of his/her legs all the time while doing so. The rest of the
people can run. The mandal must be sufficiently small so that its possible to tag others.
5

Mandal

hit hit snap

snap
parichay

everyone will be hitting their own left leg on count 1 (with their left hand), the right leg on count two (with their
right hand), snapping their left finger on count 3, and snapping the right on count 4. Everyone will
continuously doing this. The shikshak starts, by saying his/her name on count 3, and another person's name
on count 4. In the next cycle of 1-2-3-4, the person whose name was said must say his/her name on count 3,
and a NEW person's name on count 4. The game continues until all names are exhausted

Mandal

Complete
the
sentence

Anyone in the mandal starts a sentence with some word (can be done in hindi/english/any language). The
next person must continue that sentence with another word, and so on. The person next must say a word
immediately. If he/she cannot think of a word to continue the sentence, he/she is out. The game continues
until 1 person remains.

handshake
killer game

Everyone starts out in a mandal with their eyes closed. The shikshak selects a killer by tapping them on the
shoulder. Then everyone opens their eyes, and once kuru is given everyone goes around shaking different
people's hands introducing themselves. However the killer can scratch the hands of someone while shaking
their hands, making them out. Others must try to identify who the killer is.

Reach the
shore

Team A starts by holding each others hands, with the person on one end of the line holding a pole, or some
object. The other team spreads out in a vast area (as though they were the ocean). The people holding
hands can go one at a time and try to cross the area where team B is located to reach the safe land. However
once they let go of each others hands, they can be tagged by Team A. They are given a finite amount of time
to see how many people they can get to the safe land. Then the roles are swapped.

Mandal

Mandal

Team

Team

Splits relay
Samata

Start in relay position. The first person does the splits as far as he/she can go. The next person starts from
where the first person's foot was and does the splits, and then the next person and so on. Whichever team
goes farther wins.
Mitakal - continue vrutas
Total minutes

3
5
35

HSS Khel Plan Week 23

Type

Name

Short description

Shikshak starts the game by tossing the danda in the air. Everyone must try to get the danda. Idea is for
bring the
someone to actually take the danda and give it to the shikshak. The shikshak can run away or do anything.
Mandal/sha danda to the Others must try to get the danda in a free for all competition to get the danda using any reasonable means
kti
shikshak
necessary.

Mandal

everyone pairs up with someone of similar size. Pairs sit down back to back with legs stretched out in front.
When kuru is given, both try to get up on two feet. Whoever gets two feet on the ground first wins
People make pairs and compete in a 1-1 tug of war. People who lose go out, and remaining again make pairs
and compete. Set up is like that of ram-ravan-raja game.
one person in middle of circle goes around, goes up to someone makes a weird position. Person in front must
Mirror game mirror the position. Otherwise he/she comes into the middle.

Team

Sangh
geet/bhajan Make two teams, one team starts by singing one geet. Then the other team sings, and so on. To make it
antakshari easier, it can be that the teams can sing ANY sangh geet (but then no bhajans are allowed).

shakti
Shakti

Team

back pair
rise
Indiv. Tug of
war

tank yudha
Samata

two teams; Each team forms a circle in which each person's arms are locked with the person on his/her left
and right side. Then the two teams must collide and the idea is for each tank to try to make the other one fall
down. The tank standing at the end wins.
Mitakal continue vrutas
Total minutes

minutes

5
5
5

5
5
35

HSS Khel Plan Week 24

Type

Name

Short description

Mandal

meri pyaari
billi

Sitting game in mandal - One person is selected as the billi, and goes up to anyone, and says "meowww".
The person who its said to must pet the billi saying "meri pyaari billi" 3 times without laughing. If the person
laughs, he/she becomes the billi

shakti

london
bridges
front pair
raise

2 pairs of people stand at two ends of a circle of people. Each pair hold each others hands in the air with
enough space between them for people to run through. When kuru is given, people in the circle run around in
a circle in such a way where they pass under the hands of the 2 pairs of people. Stabha is randomly given,
and the pairs try to capture people to make them out. THe people who get out also form pairs and try to
capture others still running in the circle.
make pairs. One person in the pair sits behind the other, holding him/her down. The person being held must
try to get up in finite amount of time. Then the roles swap.

Team

team A does regular relay running arount team B (which is in circle formation), while team B tosses a ball from
Relay circle person to person until Team A is done with their relay. The roles then swap, and we see who tosses the most
ball toss
number of rounds in a circle.

Team

2 hand
touch
american
football

Mandal

Team

Regular american football, but instead of tackling any person running with the ball who is touched by two
hands is down there. Any two completions is equivalent to a first down. If odd number of people are there,
then an all-time quarterback can be chosen.

The first person of each team starts the relay by running. Then when he/she comes back, they take the next
Chain relay person with them, and run the relay. Then they run with the third person, and so on until everyone together at
game
the end runs the relay
Samata
Mitakal - changing count in between, adjusting, conclude vrutas
Total minutes

minutes

5
5

5
5
35