How much can the human body take?

Sports injuries:
Hospitals treat nearly 2 million people every year because of sportsrelated injuries.
Sports injuries are commonly caused by direct impact, or force
that is greater than the body part can structurally withstand.
There are two kinds of sports injuries: acute and chronic. An
injury that occurs suddenly is known as an acute injury.
Chronic injuries are caused by repeated overuse of muscle
groups or joints.
Poor training methods; structural abnormalities; weakness in
muscles, tendons, ligaments; and unsafe exercising
environments cause the most common sports injuries.
When an injury occurs these four things are what need to be
done to prevent an injury from progressively become worse.
Rest stops new injury and bleeding. Ice eases pain and reduce
inflammation by constricting the blood vessels. Elevation and
compression limit the amount of swelling and fluid accumulation
around the injured area.

Pressure:
Pressure upon the body can be cause by many different things such
as skin diving, going at very fast speeds as well as flying extremely
high in to the sky without the right equipment your body would
break down.
http://www.copdbfrg.org/?page_id=984
This website talks about how the pressure due to being underwater
can affect the body and its systems.
A lowered amount of oxygen in blood causes the vessels of the
lungs to narrow. This then causes the heart to pump harder. The
heart rate and breathing increases the strain causes the heart to
expand and weaken.
(COPD Foundation, 2009)
Trauma:
https://psychcentral.com/blog/archives/2013/04/18/how-trauma-canaffect-your-body-mind/
This website talks about a particular event t=and what the traumas
that could happened due to the event occurring.
http://traumaabusetreatment.com/how-trauma-affects-mentalhealth
This website mentions the possible treatment for trauma as well as
the daily affect of trauma and how it will lead you to feel.
Poor lifestyle choices:

https://www.reference.com/health/lifestyle-choices-affect-healthc4dd8ff8b8029f4#
Some of the most common unhealthy lifestyle choices that can
affect us in the long run are things such as drugs, smoking and
alcohol. The most common things smoking as well as alcohol if
taken too much on a regular bases can cause things such as heart
disease and cancer.
https://www.drugabuse.gov/publications/drugs-brains-behaviorscience-addiction/drugs-brain
Drugs affect the communicational system by interfering with the
neurons that are received throughout the body.
Drugs are so addictive to people because it produces dopamine,
which controls movement, motivation, emotion and pleasure.
The affect on long-term drug users can cause them to experience
less pleasure than what they used to receive from things like sex.
www.alternet.org/drugs/worlds-highest-lowest-cocaine-prices
Drugs are commonly throw around and mentioned as a poor lifestyle
choices the reason for this is because it can not only affect your
health it can also affect how much money youll end up with, with as
little as a gram of cocaine can cost people in Australia around $240
and that gram of cocaine could lead you to wanting to spend more
and more until not only are you an addict youll also be broke.

Poor eating:
Poor eating can be shown in many different ways, how you eat over
a period of time, the type of foods that you intake and whether or
not youre eating too much.
http://www.backcountrychronicles.com/wilderness-survival-rules-of3/
http://www.medicaldaily.com/drink-water-health-what-would-happenyour-body-if-you-didnt-guzzle-h2o-every-day-272268
https://www.quora.com/What-would-happen-to-you-if-you-didnt-eatanything-at-all-for-a-week-or-two-but-were-drinking-plenty-of-water
This website shows that without the main components that we need
to survive within the time limit could be fatal.
There are three main nutrients that keep us alive and without them,
we wouldnt be alive and if you dont have these nutrients within a
time limit you would die.

If a normal person didnt have air for 3minutes they wouldnt be

able to breath.
Without water for 3 days leads to thirst, you can only survive
without food for 3 weeks.
When we dont drink water, we experience dark urine, and strong
odour. With one to two days of no fluids, we stop peeing altogether,
have trouble swallowing, suffer from muscle spasms, and are more
likely to experience nausea. Blood flow stops to the skin and an
increased body temperature.
http://www.healthline.com/health/type-2-diabetes/facts-ketones

(BackCountry Chronicles, 2016)

http://www.takingcharge.csh.umn.edu/explore-healingpractices/food-medicine/how-does-food-impact-health
This website shows the risk of eating to much food and how it could
affect our health.
If we get too much food, we can become overweight,
undernourished and at risk to develop diseases such as diabetes
and heart disease
http://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa
+health+internet/healthy+living/is+your+health+at+risk/the+risks
+of+poor+nutrition
This website talks about the risks that poor eating can to do to
somebodys body and how it could affect us in the long run.
If we dont care for our bodies we could end up doing more harm
than good yes, eating is essentially but eating to much could be bad
for you.
http://www.livestrong.com/article/554404-describe-the-impact-oflack-of-food-water-on-the-human-body/
What a lack of food and water could do to the human body
Water is essential as it account up to around 75% of the body. Water
helps the brain function as well as tissue and organs. It transports
oxygen and nutrients, eliminating toxins and stabilising your body
temperature.
Without food, you begin to feel the effects of fatigue. Going several
hour without food causes a drop in blood sugar. Without the required
nutrients the brain functions at a slower pace.

Works Cited
BackCountry Chronicles. (2016, September 15). Wilderness Survival
Rules of 3 Air, Shelter, Water and Food. Retrieved September 15,
2016, from BackCountry Chronicles:
http://www.backcountrychronicles.com/wilderness-survival-rules-of3/
COPD Foundation. (2009, December 4). How Low Oxygen Levels
Affect the Body. Retrieved September 15, 2016, from COPD Big Fat
Reference Guide: http://www.copdbfrg.org/?page_id=984