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K EY T ERMS
gu[
gua
Guna
sv
sattva
Sattva
rjs!
rajas
Rajas
tms!
tamas
Tamas
a[ayam
pryma
Pranayama
Xyan
dhyna
Dhyana
smaix
samdhi
Samadhi
kEv Ly
Kaivalya
Kaivalya
ic
Citta
Citta
Q UESTIONS
1.
Explain the basics of Skhya theory, the relationship between Purua and
Prakti, its theory of evolution, and its conception of liberation.
2.
3.
According to Skhya philosophy, the effect must preexist in the cause. What
does it mean to say the effect preexists in the cause and why is this view so
crucial for Skhya theory?
4.
What is the goal of yoga practice as announced in the opening of Patajalis Yoga
Stras? How does yoga practice thus lead to liberation as conceived in Skhya
philosophy?
5.
6.
What are the eight limbs or methods (Sdhans) of achieving the goal of yoga as
described in Patajalis Yoga Stras? Do the limbs form a hierarchy?
S KHYA T HEORY
Purua
Prakti
(composed of the guas: sattva, rajas, tamas)
Sattva
the light element
Manas (Mind)
Bhyendriya (The Ten Gates):
Jnendriya (The Five Sense Faculties)
Y OGA P RACTICE
Kleas (The Five Hindrances)
1. Avidy (nescience, ignorance); 2. Asmit (egoism); 3. Rga (attachment, affection); 4. Dvea
(aversion, repugnance, hatred); 5. Abhinivea (love of life, the will to live, clinging to life)
Sdhans (The Eight Methods or Limbs of Yoga)
1. Yama (The 5 Restraints: non-violence, non-lying, non-stealing, non-grasping, celibacy)
2. Niyama (Observances: cleanliness, contentment, purificatory action, study, devotion)
3. sana (body postures)
4. Pryma (skillful breathing exercises)
5. Pratyhra (control of the senses)
6. Dhra (concentration)
7. Dhyna (meditation, meditative absorption)
8. Samdhi (highest state of meditation, concentration, trance, a state of enstasis or enstasy)