12/4/2016

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The 50 Peso Ulam Para sa mga Nagtitipid

50 Peso Pinoy Budget Menus. Sharing these menus worldwide on how you can save money yet cook delicious
viands for a dollar or 50 pesos (Philippine)

Su n d a y, M a r c h 9 , 2 0 1 4

50 Peso Ulam 08: Sarciadong Maya Maya

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50PesoUlam08:SarciadongMayaMaya
Ingredients:
1/2KiloofMayaMaya30
Itlog(2SmallEggs)8
Sibuyas(SmallOnion)3
Bawang(Garlic)2
Kamatis(Tomato)3
GinisaMix3
TOTAL49Php
Wash and clean your Maya Maya. Smother the fish with Ginisa Mix. Fry them until brown.
SautethefriedMayaMayawithdicedgarlic,onion,andtomato.Set.Servewithrice.
Servings:23persons

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Blog Archive

2014 (1)
March (1)
50 Peso Ulam 08: Sarciadong Maya Maya
2013 (10)

About Me

SarciadongMayaMaya

NEXT: Asadong Itlog

Judith Abad
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Posted by Judith Abad at 3:22 AM

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Tu e s d a y, D e c e m b e r 1 0 , 2 0 1 3

50 Peso Ulam 07: Asadong Itlog

50PesoUlam07:AsadongItlog
Ingredients:
SpaghettiSauce25.50
Eggs(4Eggs)20
Sibuyas(SmallOnion)3
TOTAL48.50Php
Washandboiltheeggs.Makesuretheyarehardboiled(515minutes).Donotovercookeggs.
Peelofftheeggshellsandslicetheeggintohalftomake8HalfPieces.Inaskillet,addthe
Spaghetti Sauce, Egg slices (face top), Onions and let them simmer for 510 minutes. Put
somesoysaucetotaste.Servewithrice.
Servings:34persons

PhotoCreditstoAnOpenCookBook

NEXT: Ginisang Munggo/Monggo

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Posted by Judith Abad at 6:50 PM

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M o n d a y, D e c e m b e r 9 , 2 0 1 3

50 Peso Ulam 06: Ginisang Munggo/Monggo

50PesoUlam06:GinisangMunggo/Monggo
Ingredients:
Monggo20
Bawang(Garlic)5
Sibuyas(Onion)5
Kamatis(Tomato)3
CookingOil(MantikaTingi)5
KnorrCube5
Malunggay5

TOTAL48Php
Washyourvegetablesandmonggo.Inacaserole,addwater,monggoandKnorrCube.Bring
toaboiluntilmonggoiscooked.Inanotherfryingpan,addsomecookingoilandsauteyour
bawang, sibuyas, kamatis. Add the monggo stock and spice with pepper. Add malunggay
leavesandsimmerfor5minutes.Servewithrice.
Servings:45persons

Photo Credits to Knorr

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NEXT: Sardinas with Pechay

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Posted by Judith Abad at 7:39 AM

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+1 Recommend this on Google

F r i d a y, D e c e m b e r 6 , 2 0 1 3

50 Peso Ulam 05: Sardinas with Pechay

50PesoUlam05:SardinaswithPechay
Ingredients:
Sardinas(CannedSardines)1820
Pechay(ChineseCabbageorBokChoy,Tali)5
Bawang(Garlic)5
Sibuyas(Onion)5
Kamatis(Tomato)3
CookingOil(MantikaTingi)5
Namnam(FlavoringMix)3

TOTAL46Php
We all love sardines. Sardines are from the Mediterranean...Sardinia where sardines
originated.TrythissardinerecipecombinedwithChineseCabbage.AtouchofMediterranean
butnottoopricey.Washvegetables.DiceyourPechay,Kamatis,SibuyasandBawang.Add
some oil in a hot pan. Saute some garlic and onion. Pour in Sardines. Add 1/2 cup of water
andstirslowly.PutyourPechayandNamnam.Coverandletitsimmerfor5minutes.Serve
withrice.
Servings:34persons

PhotoCreditstoFilipinoFoodLovers

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Recipe: Five 5Days Reset Program Instead of 10 Days

Master Cleanse Lemonade Diet

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Posted by Judith Abad at 3:32 AM

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T h u r s d a y, D e c e m b e r 5 , 2 0 1 3

Diet Recipe: Five 5Days Reset Program Instead of 10

Days Master Cleanse Lemonade Diet
Yes, I know the feeling. Frustrated, tired, boring, and don't know which diet program will
ever work. But this one is your hope. Tone, guaranteed weight loss and detoxify your body
in only 5 days instead of doing the 10 days Master Cleanse Lemonade Diet.
The usual master cleanse diet takes up to 10 days and you may need the following:
*
*
*
*

Lemon
Maple Syrup Grade B
Cayenne Pepper
Laxative Tea

To sum it all up, you spend around Php 8,000 (200$) for this diet program. Yes, it is
effective and very challenging (No solid food and other food intake for 10 days!).
Resetting and detoxifying has never been easier with this 5Day Reset Secret. All you need is
this Nutrimeal (which will serve as your meal replacement, this is a drink in a shaker) in
Chocolate, Strawberry or Vanilla plus Essentials (Supplements). You'll never feel hungry or
thirsty on the program. A much cheaper program and process will only take 5 days.
Are you ready to reset your life? Here is the program you only need to do in 5 Days:
5Day Reset Secret
Breakfast
Nutrimeal
Essentials
Proflavanol C

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1 Fruit or Vegetable
Midmorning
Vegetable
Lunch
Nutrimeal
Essentials
1 Fruit or Vegetable
Dinner
Nutrimeal
Essentials
Proflavanol C
Guaranteed effective and claims to have therapeutic purpose, proven by Doctors. Don't
forget, I gave you this info, this secret... Drop a comment or an email to me personally so I
can get you a Nutrimeal today. Thank you :)

NEXT: Ginisang Togue

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Posted by Judith Abad at 5:59 AM

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We d n e s d a y, D e c e m b e r 4 , 2 0 1 3

50 Peso Ulam 04: Ginisang Togue

50PesoUlam04:GinisangTogue

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The50PesoUlamParasamgaNagtitipid
Ingredients:
Togue(Beansprouts)1520
Giniling(Groundmeat,Pangsahog)20
Beans5
CookingOil(MantikaTingi)5
Namnam3

TOTAL50Php
Feeling Japanese today? Try this one out. Wash the Beansprouts with some water. In a hot
pan,putsomeoilandsautesomegroundmeatuntilbrown.PuttheTogueinandstirfrywith
the meat, beans, and Namnam. Keep tossing for 35 minutes. Optional: Add soy sauce to
tasteandservewithsomecarrotsandrice.
Servings:34persons

Photo Credits to 400CaloriesOrLess

NEXT: Dampa Shrimp (Buttered Garlic Shrimp)

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Posted by Judith Abad at 4:58 AM

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+4 Recommend this on Google

M o n d a y, D e c e m b e r 2 , 2 0 1 3

Holiday Recipe: Dampa Shrimp (Buttered Garlic

Shrimp)
Always the Spaghetti, Pansit, Fried Chicken, Macaroni Salad during the holidays? Can we cook
"Shrimp" or what they call "Hipon" in the Philippines. Hipon can also be associated with a Pinoy
Joke: A girl with a sexy body but do have the "worst" face. (Check out the funny music video
below.Note:Itisonlya"joke"sobawalangkj,sensitive,o.a.,balatsibuyas).Butlet'stryhowto
cook the Dampa Style Shrimp "Hipon" recipe. Because it is so expensive to do "Paluto" right?
You'llbeneedingthefollowingingredients:
3/4kilosofshrimp(bigones)

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butter
orangesoda(RoyalTrueOrange,Mirinda)
garlic(3heads)
oystersauce
Ginisamix,Magicsarap,KnorrcubeandAjinomoto
Wash the 3/4 kilos of shrimp from the market with clean running water. Put in a bowl and
soak/marinade them with melted butter and orange soda. 15 minutes to marinade. During this
time, mince 3 heads of garlic. Then after 15 minutes, saute butter, garlic, take out shrimps and
saute. Do not throw the marinade sauce. Put some oyster sauce and the remaining ingredients.
When shrimps color turns into orange, put the marinade sauce back and simmer for another 15
minutes.Serveitto78withsomehotrice.Shrimppartyonholidays!

PhotoCreditstoOneHappyBlog

NEXT: Adobong Kangkong

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Posted by Judith Abad at 6:19 AM

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T h u r s d a y, N o v e m b e r 2 8 , 2 0 1 3

50 Peso Ulam 03: Adobong Kangkong

50PesoUlam03:AdobongKangkong
Ingredients:
Pork(Pangsahog)20
Kangkong(Tali,WaterSpinachorGlorybind)5
Cookingoil(Tingi)5
Garlic2
Soysauce(Toyo)8
Vinegar(Suka)8
Salt&Pepper2
TOTAL50Php
To give adobo a twist today, we add some Kangkong to it to make it a healthy one. Saute
porkandgarlicinoil.Addrightamountofvinegar.Simmerfor1015minutes.AddKangkong
andToyo,plussaltandpeppertotaste.Simmerforanother5minutes.
Servings:5persons

Photo Credits to Filipinaboard.com

NEXT: Bolonya

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Posted by Judith Abad at 6:44 PM

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