Winter Spring2017FINAL PDF

Winter/Spring 2017
Spring Wildflower Hike An Evening with Chocolate Eggstravaganza

The Yoga 5 Irish Road Bowling Co-Ed Softball Camp Staunton
#RecYourLife!
An oldie, but a goody. 10 years ago we held an event

called Rec Your Life. Were reviving the slogan and
giving it new purpose. We want to hear from YOU! We
interviewed several folks who participate in the various
services we offer to find out how we add recreation to
enhance their life. Some of the testimonials are included in
this guide and others will be shared through social media.
We welcome you to share a photo through Facebook,
Twitter or Instagram and tell us how we #RecYourLife! By
doing so, youll also be entered to win a t-shirt!
Staunton Parks & Recreation

Irene Givens Administrative Building
Montgomery Hall Park
1000 Montgomery Ave, Staunton, VA 24401
540.332.3945 staunton.va.us/recreation
Director of Parks and Recreation, Christopher J. Tuttle,

tuttlecj@ci.staunton.va.us
Superintendent of Parks, Steve DeVenny,
devennysd@ci.staunton.va.us
Recreation Commission Members:
Brocky Nicely chairman
Ken Bosserman ex-officio
Travis Cason
Amy Darby
Mike Guertler
Gerry Hamilton
Michael Keatts
Bruce Rupert
Cover photo: Warren Faught Photography
2017 designed by Marc Borzelleca, marcborzelleca.com
Various photos throughout by Phocus Photography Services
Building Codes:
MHP Montgomery Hall Park
MHPC Montgomery Hall Park Conference Room
MHPA Montgomery Hall Park Activity Room
GHPG Gypsy Hill Park Gym
GHPGC Gypsy Hill Park Garden Center
NSTC Nelson Street Teen Center
BTWCC Booker T. Washington Community Center
See pg 34 for registration info.
State Award Winners!
The City of Stauntons Parks and Recreation Department

received two state awards at the Virginia Recreation and
Park Society (VRPS) Annual Conference in November
2016.
Out of 101 applications submitted in 14 categories,
Stauntons submissions won in two categories:
Best New Special Event for Irish Road
Bowling. The Irish Road Bowling event was held
last March around St. Patricks Day in Montgomery
Hall Park. More than 14 teams participated in this
300-year-old Irish tradition.
Best New Environmental Sustainability
project for the renovation of Lake Tams.
Lake Tams in Gypsy Hill Park was renovated in 2015
and now features a stone retaining wall, vegetative
bank to stabilize erosion, a forebay to reduce sediment
deposits, and an asphalt path allowing lake access to
people with disabilities.
We are honored and grateful to have received these
awards. Special thanks to the Staunton Engineering
Department for their work on the Lake Tams project.
We would also like to thank the Staunton community
for the continued support.
Table of Contents
Before/Afterschool
Childcare & Summer Camp................. 3
Youth Enrichment................................ 5
Athletics.............................................. 7
Community Centers............................. 8
Active Youth........................................ 9
Special Events................................... 11
Health & Fitness................................ 13
Nutrition & Wellness......................... 15
Outdoor............................................ 17
Trips.................................................. 18
Good Eats......................................... 19
50 & Wiser........................................ 21
Creative Spirit................................... 23
Music & Dance.................................. 25
Writing & Performance..................... 27
Doghouse.......................................... 28
Personal Development...................... 29
Staunton for Stauntonians................ 30
Natural Playground.......................... 31
Play Page......................................... 32
Information and Registration........... 33
BEFORE/AFTER-SCHOOL CARE
& SUMMER CAMP
Camp Staunton: The Imaginarium
An imaginarium refers to a place devoted to cultivating the imagination.

June 5 July 28
What do parents value about our program:
The activities, teachers, safe environment.
The kids are always active.
The variety of activities and the ability to play and be a kid in the summer.
I know many staff, they are wonderful. Friendliness of staff.
What children think of our camp:
Camp Staunton Rocks!
I love the field trips.
Lots of time to play.
Being outside all day is cool.
We take great care in the hiring process by only interviewing qualified and mature staff. The majority of our
employees have been with Staunton Parks and Recreation for over 10 years. Our Park Setting makes us unique from
some of our counterparts who use institutional settings. We have acres of green space, state-of-the-art playgrounds,
woods to hike, outdoor sport courts and fishing lakes. We value creativity and have researched the many ways play in
the outdoors enhances creativity in children. The Enrichment and activities we provide are exceptional.
Choices and Interests: Your child will chose from many activities like creative writing, flag football, hiking, disc golf
and cooking. We take Field Trips to various fun and exciting places, such as Boxerwood Gardens and Museums. Does
your child need Exercise? Whether it is organized or unorganized play, there is no way around it. We play numerous
recreational activities each day. Age Matters! Its all about the age and appropriate activities for each age group
which includes field trips. We separate our three camps according to age. The Staunton Parks and Recreation summer
camp program has been in operation for over 30 years. Our reputation precedes us, just ask any
previous parent or camper about our summer playground program. Register for the entire
8 week program, or pre-register for certain weeks. Program Fees: $620 pre-paid for
8 weeks, OR $90 weekly. Registration begins Monday, February 1 at 8am at the
Irene Givens Administration Building in Montgomery Hall Park.
Natalie, how do we #RecYourLife?
Our child attends HEART and we enjoy the program because it

provides a safe and fun environment for Lorelei before and after
school while I work. She has attended for three years and during
this time the staffing has remained the same. We look forward to
their friendly smiles and kind manners year after year. They help
with her homework, give her more play time outdoors, and kindly
remind the kids to use their manners and increase their interpersonal
skills. The HEART program provides me peace of mind that my little
one is being well cared for while I am at work. Natalie Baker
www.facebook.com/StauntonRecreationParks
Claire Richardson,
Recreation Manager
richardsonca@ci.staunton.va.us
HEART: Healthy Environmental Afterschool Recreation Time
The HEART afterschool program is a latchkey program that provides a home away from home to
children of working parents. Concerns about safety and being home alone or under-supervised is a
good reason to enroll your child in this program. We have little staff turnover from year to year giving
us confidence that your childs caregiver is both qualified and trustworthy. We have known each
member of our child care staff for at least five years and they have extensive training and experience.
They understand that parents want their children to be kept safe and feel acceptance and belonging.
Most of our staff are parents and grandparents themselves, which can be very reassuring given staff
maturity is the common denominator when establishing security and trust in a caregiver relationship. The
HEART program has quite a tradition with its roots beginning 30 years ago with the first pilot program
at McSwain Elementary School. We have since branched out to each elementary school in Staunton and
have developed a credible and professional reputation. This year we are continuing with our enrichment
to enhance what is already provided by the Staunton City Schools bookmobile activities, contracted
creation artist Sandra Carter and our favorite animated storytellers Brenda and Martha from
the Staunton Public Library. Registration for Fall 2017 will begin on June 1. Afternoon
HEART is $126 per month. Morning HEART is $27 per month, both together are
$140 per month. For any questions regarding the HEART program, please
contact Claire Richardson at richardsonca@ci.staunton.va.us
or 540.332.3945.
JR, how do we #RecYourLife?
The HEART program has been great for our family. We were
concerned about Jackson being at school from 7:30 in the morning
until after 5 in the evening, but now according to Jackson, we cant
be late for HEART in the mornings and cannot leave before the
activities are over in the evening. The HEART Program has been
a stress free solution for us. We worried on how we would get
Jackson to school and who would watch him until we got off from
work. The HEART Program solved both of those for us!
Allison and JR
www.staunton.va.us/recreation
YOUTH
ENRICHMENT
Toddler/Pre-K Open Gym
As the weather cools down and the snow begins to fall

we find ourselves cooped up with not many options
to run and play. Join us Wednesday mornings at the
Gypsy Hill Park Gymnasium. We will have balls, toys,
and games available for little ones, as well as plenty
of open space for running and being silly. Parent/
guardian must remain present with their children. Ages
5 and under. GHPG, 9:30am-11:30am, Wednesdays
January through March. Price: $3/child each visit.
*Please note: this program will be unavailable on the
fourth Wednesday of every month.
The Toddler Time Art Classroom
This is a fun and creative learning environment for

toddlers. The classroom is in the activity room of the
Irene Givens Administration Building at Montgomery Hall
Park. It features art stations such as painting, sculpture, a
chalkboard floor, paper crafts and sensory tables. Each
month there will be a different theme for the classroom,
and each week there will be a special project. Instructor:
Eleanor Rixey. The Toddler Time Art Classroom is open
January-May, on Thursdays from 9:30am- 11:30am
and second Saturday of the month from 10am-12pm
February 11, March 11, and April 8. The cost is $3/
child. Create, play and learn with us!
The Explorers Club
Are you ready for new activities and adventures with

your kiddos? Join us once a month as we explore new
places in and around Staunton, such as the hiking trails
at Montgomery Hall Park, visiting the Staunton Fire
Station and local farms. Parent/guardian must remain
present with children. Ages 5 and under. Trips held
10am-noon on the third Friday of the month. Price: $10
membership fee (includes an Explorers Club t-shirt).
There may be an additional fee per trip estimated at $5;
however most trips will not have an extra cost. For more
information, please call the Parks and Recreation office
at 540.332.3945
Stretch and Grow- Fitness Classes

These fitness classes are specifically designed for
children ages 2-5 yrs. Each class covers the basics of
exercise: warm-up, endurance, resistance, stretching,
and cool-down. Classes will incorporate the use of
equipment (hula-hoops, parachute, noodles, bean bags,
etc.) and music. Activities include obstacle courses, relay
races, cardio, endurance training, agility, and sports
drills. Instructors are youth fitness certified. Ages 2-5.
#5800 GHPGC, 9am-9:30am, six Fridays beginning
February 3. Price: $39. Register by: January 27
Mommy and Me Handprint Plates

Create lasting memories and enjoy creating art at the
same time. Join us in making different themed ceramic
dinner plates using your childs hands and/or feet.
Everything is non-toxic and washable. Class for parent
and child. Instructor: Rebecca Razul of The Crafty Fox
Box. MHP, 10am-11am or 4pm-5pm, please indicate
which time slot you would like when registering. Third
Wednesday of the month January-April. Price: $34.
#5801 January 18, Cardinal in a Tree. Register by: ASAP
#5802 February 15, Love Bug. Register by: February 10
#5803 March 15, Sunrise in the Blue Ridge.
Register by: March 10
#5804 April 19, Spring Strawberries.
Register by: April 14
Make your own Leprechaun!
Hobgoblins, Gnomes and Sprites, Oh My!!! Lets

celebrate St. Paddys with a good luck charm, a dose of
creativity and lots of fun! Learn the dry method of felting.
All materials provided. Classes held at the Artful Gifts
fiber studio, 6 Byers St., Historic Wharf District, Staunton.
No experience necessary, all materials included.
Ages 8-12. #5805 6pm-8pm, March 9 or March 16
(Please note which date you would like to attend when
registering). Price: $18. Register by: March 7
Easter Bunny Felting Class
Who ever thought you could make a bunny out of a

sheep! Well, from the sheeps wool, that is. Who ever
thought you could paint with wool?! Is it possible to
have too much fun? Join us for a great afternoon and
find out! Classes held at the Artful Gifts fiber studio,
6 Byers St., Historic Wharf District, Staunton. No
experience necessary, all materials included. Ages
7-10. #5806 12pm-2pm, Saturday April 15. Price: $18.
Amazing Magic and IllusionSaturday Workshop
RC6
In Partnership with Staunton Makerspace
This innovative STEM workshop provides participants

with the tools, products (w/complete electronic
package), instructions and coaching to enable
participants to build their very own Remote Controlled
(RC) aircraft. Learn the basic function of each part and
how they team up to influence the flight. Practice your
takeoffs and landings on the classroom flight simulator
to get ready to safely pilot your new aircraft. This
program provides a unique hands-on experience
of how to build, fly and maintain your very own
creation. Instructor: Nelson Patterson. Classes held at
Staunton Makerspace located at 222 S Washington
St, Staunton, VA 24401. Price: $225. Please call
540.332.3945 for more information.
Have you ever wanted to be a magician? Do you like

to entertain your friends and family? This is the class
for you! Our Amazing Magic and Illusion introductory
workshop will be a hands-on interactive environment
where you will learn some amazing behind the scenes
magic and illusions. Each student will learn and have a
chance to perform the great magic that will be taught
by Brian Bence. So, if you are an aspiring magician or
curious to learn a few magic basics, we hope you check
it out! All ages. #5807 GHPGC, 12:30pm-3:30pm,
March 11. Price: $25. Register by: March 3
ATHLETICS
Winter Co-ed League Volleyball
Co-ed volleyball offered to all players ages 16 and up.

League will be played on Sundays at the GHPG. Price: $100
per team, includes referees. Register by: February 1
Winter Indoor Futsal (Soccer) League

Staunton Recreation is proud to offer the seventh season
of Futsal to all persons 15 years of age and older. Teams
can be any mixture of male and female. The games will
be played at the GHPG on Tuesdays and Thursdays. Teams
will be 5 on 5 and have a roster limit of 12. Price: $35 per
player. Register by: February 1
Mens Softball Spring League
This league is open to players 16+ years of age to compete

in mens slow pitch softball at Montgomery Hall Park.
Teams can consist of up to 20 players on the roster and
will be placed in divisions based on ability. The league will
begin April 24. Price: $375 per team. Register by April 12
Co-ed Spring Softball League
Stauntons Friday night co-ed league is returning for another

exciting year. The league will begin May 7. Two divisions to
choose from. Price: $250 per team. Register by: April 29
Nathanael, how do we
#RecYourLife?
Sports leagues! What I value about Staunton Rec Soccer

is the year round access I have to playing at a competitive
level, and how it has become its own community of players
and friends over the years. Nathanael Knopp
COMMUNITY CENTERS
Gypsy Hill Park Gym
Gym Hours
Monday: Womens Open Gym Basketball 6:308:30pm;
Sunday: B-Division Volleyball Open Gym (16+) 6:30
9:30pm
Dates and times are subject to change when recreation
leagues and school sports begin. Other times are subject
tochange by request and reservation.
Booker T. Washington
Irene Givens
Administration Building/
Montgomery Hall
Party Bridge Club
For experienced bridge players who are interested in

socialization as well as brushing up on their game.
Party on! Not an instructional club. MHPC, 1pm-4pm on
Thursdays. Price: $10 per brochure.
Free Income Tax Preparation

Service
Valley VITA will be offering free tax preparation of both

federal and state income tax returns for eligible taxpayers
with income of $54,000 or less. This service will be
available at Booker T. Washington Community Center in
Staunton on Thursday mornings by appointment (10am2pm) and evenings walk-ins or appointments (48pm)
from February- April. Preparers are IRS trained and
certified. Appointments are recommended but walk-ins will
be accepted if time is available. For more information or
to schedule an appointment at any of the locations,
call Deb at 540.221.1654.
James Corbett
Recreation Manager
corbettjr@ci.staunton.va.us
Youth Sports Contacts

Sport
Contact person Association
phone
*Football
*Basketball
*Golf
*Baseball (4-12)

*Babe Ruth Baseball
(13-15)
*Augusta Babe Ruth
(13-18)
Tennis
Swimming
Wrestling
Soccer
Mike Guertler
Windsor Vaughn
Wes Allred
Debbie Gregory
Ken Bosserman
SYFB
YMCA
Gypsy Hill
Kiwanis
Kiwanis
540.332.3930
540.885.8089
540.332.3949
540.332.3945
540.885.2014
Debbie Gregory
Staunton Recreation
540.332.3945
Dennis Cobb
Chad Reed
Barbara Knopp
Terry Waters
Mark Yurish
Augusta Babe Ruth

SWAT/AMC
ACACT
MPW
SOCA
540.886.0811
540.932.5433
barbaraknopp@gmail.com
540.294.1501
mark.yurish@socaspot.org
*denotes leagues sponsored or co-sponsored by Staunton Recreation Department
ACTIVE YOUTH
Staunton Youth Football League
(SYFL) and Cheerleading Signups
Football and Cheerleading sign-ups are for boys and
girls ages 8-13 (age is determined by October 1, 2017).
Cost of the program is $65
Gypsy Hill Park Football Stadium From 10am-12pm
April 29, May 6, 13, 20 and June 3
Shelburne Middle School From 5:30-7pm
Tuesday, May 30 and Wednesday, May 31
Staunton Girls Fastpitch Softball

Sign-ups
Signups for the spring season of girls softball will begin
February 1. Teams will be formed based on the following
age requirements: 8 & under, 10 & under and 13 &
under. If interested in being a coach, please contact us
at 540.332.3945. Price: $60 per child
Kiwanis Baseball
Registration 6pm-8pm on February 20-Feburary 24 at the

Irene Givens Recreation Administration building in
Montgomery Hall Park for children ages 4 to 12, based
on childs age as of May 1, 2017. Please bring proof of
birthday. Price: $35. For more information, or for league
sponsorship information contact Debbie Gregory at
540.332.3945.
Babe Ruth Baseball Registration
6pm-8pm on February 20 - February 24 at the Irene

Givens Recreation Administration building in Montgomery
Hall Park for ages 13 prep and 14-15 based on youths
age as of May 1, 2017. For more information, contact
Debbie Gregory at 540.332.3945. Price: $90
Youth Aikido
This class will involve light tumbling, movement, and

group play, all in the spirit of harmonious movement of
Aikido: the Japanese art of active nonresistance. Aikido
is derived from several martial arts traditions, eliminating
the more combative techniques while saving the essence
of the teachings, which is to move gracefully and in
balance with whatever comes your way. Its primary
benefit is self-improvement, its method is cooperative
interaction, and its goal is friendship. Instructor James
Jacenich has studied the art for more than 30 years. Ages
7-16. GHPGC, 5:30pm-6:30pm Thursdays. Ongoing
class. Price: $32/month
Shotokan Karate
Shotokan is a style of karate developed from various

martial arts by Gichin Funakoshi from Okinawa. Learn
basic Shotokan techniques characterized by deep long
stances that provide stability, enable powerful movements
and strengthen the legs. Shotokan is regarded as a
dynamic martial art as it develops anaerobic, powerful
techniques as well as developing speed. Ages 7+.
Instructor Ivan Pesic has studied Shotokan karate for 19
years and holds a black belt. He has been awarded
many times in competitions held in Serbia and Europe.
Ongoing class. GHPGC, 5:30pm-6:30pm Mondays and
8:30am-9:30am Wednesdays.
Class option 1: Attend class one time per week. Price:
$45/month
Class option 2: Attend class twice per week. Price:
$60/month
*additional family members receive 20% discount.
Beginning Cheerleading
The Stretch-n-Grow cheerleading program is designed to teach
the fundamental skills needed for cheerleading routines. In
this beginners class, learn cheerleading
skills like arm motions, jumps, and
Steve Taetzsch,
Recreation Program Specialist,
taetzschst@ci.staunton.va.us
fun cheers. We will also emphasize

the importance of regular exercise
as a lifetime habit, and teach
stretching and exercises to increase
flexibility. Each child will receive a
set of pom-poms and a routine booklet
during the first class. Children should be
dressed appropriately for exercise. Instructor: Stephanie Taylor.
GHPGC, six Tuesdays beginning April 4. Price: $45.
#5808 Part A 5:30pm-6pm, for ages 3.5 to 4
#5809 Part B 6:10pm-6:40pm, for ages 5 to 9
Cheerleading 2
This cheer class is aimed towards girls who have had a
brief introduction to cheer, and some previous experience
with cheer moves. However, this will still be geared towards
overall beginners. We will have a brief review of basic cheer
components and then focus on learning a couple of cheers, as
well as 1-2 cheer dances to go along with music. Pom-poms
and booklets will be provided. Please dress appropriately
for activity. Ages 8-12. Instructor: Stephanie Taylor. #5810
GHPGC, 6:50pm-7:20pm, six Tuesdays beginning April 4.
Price: $45. Register by: March 24
(SAQ) Speed, Agility, and QuicknessAthletic Training for Youth

In this 6 week off-season strength and conditioning program,
youth athletes will perform fun drills designed to discretely
train and improve performance. Participants will utilize
multi-joint exercises, plyometrics, and field drills focusing on
speed, agility, and quickness helping to improve balance,
coordination, and muscular endurance. Desired outcomes
also include an improved neuromuscular system which creates
quicker response times, as well as efficient movements aiming
to reduce potential injuries. Instructor: Certified Personal Trainer
Christopher Wright. MHP lower field, six weeks, Mondays and
Tuesdays this summer. Morning sessions. Price: $135. Call the
recreation office at 540.332.3945 for more information.
10
SPECIAL EVENTS
Ellens Gypsy Yard Sale
Saturday, February 4 from 8am-noon, at the Gypsy Hill

Park Gym.
This annual yard sale is in memory of our beloved
Recreation Secretary Ellen Bradley who passed away
after a long battle with Cancer. Ellen was the heart and
soul of the Recreation Department for many years and
we honor her by hosting a yard sale in her name. Thirty
five 10x10 spaces are available. Price: $14 per space,
tables $5 each. Pre-registration and pre-payment for
tables required, for more information 540.332.3945.
Award Winning Event!

Irish Road Bowling
Saturday, March 18 at Montgomery Hall Park

Join us for a wee bit o fun as we host our third annual
Irish Road Bowling competition. This St. Patricks Day
event is full of fun and (family) friendly competition with
our own spin on the original game played on the Irish
country roads. Competition is comprised of teams of 3
or 4 and will begin at their pre-set tee times to ensure
proper spacing, safety and integrity of the game. Last
year we had twenty one teams participate and team
Farkle Nation was our overall winner with a score of 28
rolls. Wearing Green and fun St. Paddys day clothing is
encouraged. Ceremonies, prizes, and St. Paddys party
following the event at local Queen City Brewing. Team
entry fee: $20 for a 3 person team, $25 for a 4 person
team (includes event t-shirts). $10 deposit for bowl
ball *you may keep the ball or return at the end for
your deposit. Call the Parks & Recreation office for more
details at 540.332.3945 or stop by to register your
team. Teams that register by March 3 will receive their
shirts the day of the event.
11
John Howe Peytons

Montgomery Hall: An Evening
with Author Jane Gray Avery
Wednesday, April 26 at 6:30pm at the Staunton Public

Library
John Howe Peytons Montgomery Hall traces the
history of the Montgomery Hall acreage, the houses
and other buildings, and the rich and diverse history
there and in the Staunton area from the original
Beverly Grant in the 18th century, spanning the years
through the Revolutionary War, Slavery, the Civil
War, Emancipation, Reconstruction, the Depression,
establishment as a park and early years as an AfricanAmerican haven in the segregated South, and the lives
of those connected to it for over 200 years. Author, Jane
Gray Avery will provide insight into her research journey,
answer questions from the public and sign books which
will be available for purchase.
Eggstravaganza Egg Hunt
Saturday, April 15 at Montgomery Hall Park.

Join us for our Annual Egg Hunt and Eggstravaganza
Festival complete with moonbounce, old-fashioned egg
coloring, refreshments, arts and crafts activities, face
painting, and surprise entertainers. Free event!
Egg Hunt Ages/Times: 2 & 3 years: 10am; 4 & 5 years:
10:30am; 6 & 7 years: 11am; 8 to 10 years: 11:30am
Earth Day Staunton
Saturday, April 22 from 10am-2pm *New Location*

Celebrate Earth Day with the entire family at Earth Day
Staunton at the Gypsy Hill Park Bandstand This years
theme is birds, with the slogan Were For the Birds.
Enjoy kid-oriented activities, live native wildlife shows,
a raffle, face painting, live music, native plant sale, and
more. Admission is free. In the event of rain, Earth Day
Staunton will be in the Gypsy Hill Park Gym. For more
information, please visit earthdaystaunton.org.
Bridge Day Staunton
Saturday, April 29 from 11am-4pm

This is a yearly community celebration at the Historic
Staunton Station in view of the Sears Hill Bridge. It celebrates
Stauntons unique culture through live music, kids activities
and fun foods. Come relax and (re)connect to our local
culture. Bridge Day Staunton benefits the Staunton Music
Guild and the Ray Houser Scholarship Fund.
Scotts Major League Baseball Pitch,

Hit & Run (PHR)
Wednesday, May 3 at Jerry May Field, Gypsy Hill Park
Join more than 500,000 boys and girls (ages 714) during
this exciting baseball skills competition that provides the
opportunity to showcase your pitching, hitting and running
abilities. PHR participants can advance through four levels
of competition, including Local and Sectional competitions,
Team Championship events at all 30 Major League ballparks
and the National Finals at the MLB AllStar Game. Come
out to the local competition! FREE onsite registration from
5:306pm. (No metal cleats allowed for the competition.)
23rd Annual YOUTH Fishing Derby

Saturday, May 6 from 8am-11am at Lake Tams in Gypsy
Hill Park. Open to youth 4-15 years of age. Prizes awarded
in various categories. FREE on-site registration begins at
7:30am.
Spring Plant Swap
Saturday, May 13 at Montgomery Hall Park Admin Building

Staunton Parks & Recreation spring plant swap will be
located at the lawn area behind the Irene Givens Recreation
Administration building. Plant drop off & voucher assignment
begins at 9am and continues until 10:45am. Swapping
begins promptly at 11am. Not sure how a plant swap works?
Bring in your annuals, perennials, small shrubs or trees,
houseplants, garden kitch, garden books. Parks staff will
assign a value to them and give you vouchers for that value.
When we begin, you may use your vouchers to purchase
new plants for your yard. We usually throw in a few things
from the city gardens as well. Come chat with your fellow
gardeners! No registration fee, enjoy complimentary coffee
& snacks as well as door prizes. For more information,
contact Matthew Sensabaugh at 540.332.3945.
13th Annual SENIOR Fishing Derby

Saturday, May 20 from 8am-11am at Lake Tams in Gypsy
Hill Park. Open to all adults 50+years of age. FREE on-site
registration begins at 7:30am.
Gypsy Food Truck Roundup
2nd Saturday of the month in June, July and August. Gypsy

Hill Park from12pm-5pm.
*In conjunction with this special event held by the city, food
trucks will be permitted in the park only on these days and
only if registered with Staunton Parks & Recreation. Interested
food truck vendors, please call 540.332.3945.
12
HEALTH AND FITNESS

Adult Aikido
Aikido is the gentle martial art of harmonious movement.

Learn to redirect aggression through circular movements
designed to destabilize an attacker or restrict an
attackers movements in a way that protects the
defender as well as the aggressor. Increase mental and
physical flexibility through a series of partner exercises
designed more than 80 years ago by Morihei Ueshiba,
the founder of Aikido. His students brought the art to
America and passed it on to many students in Aikido
dojo (martial arts studios). Aikido will increase range
of motion in the joints, improve hand eye coordination,
and increase wellbeing through breathing exercises.
Instructor James Jacenich has studied the art for more
than 30 years. Ages 17+. GHPGC, 8am-9am Mondays
and 6:30pm-7:30pm Thursdays. Ongoing class.
Class option 1: Attend class one time per week.
Price: $48/month
$58/month
Shotokan Karate
13
Shotokan is a style of karate developed from various

martial arts by Gichin Funakoshi from Okinawa. Learn
basic Shotokan techniques characterized by deep
long stances that provide stability, enable powerful
movements and strengthen the legs. Shotokan is
regarded as a dynamic martial art as it develops
anaerobic, powerful techniques as well as developing
speed. Ages 7+. Instructor Ivan Pesic has studied
Shotokan karate for 19 years and holds a black belt.
He has been awarded many times in competitions
held in Serbia and Europe. Ongoing class. GHPGC,
5:30pm-6:30pm Mondays and 8:30am-9:30am
Wednesdays.
Class option 1: Attend class one time per week.
Price: $45/month
$60/month
*additional family members receive 20% discount.
Morning Warm-ups with Jolene
This class is great for seniors with tired muscles and as

a follow-up for physical therapy. Bring hand weights,
exercise mats, and resistance bands. Learn chair
exercises, healthy eating, and diet tips. Men and
women invited! Jolene has been offering her classes
with our department for more than 25 years! Ages 50+.
Instructor: Jolene Dewey. GHPG, 9am-10am Tuesdays &
Thursdays. Price: $32 per 12 classes. Ongoing class
Gypsy Hill Walking Club
This club is sponsored by Denos Subway on North

Augusta Street
Did you know that one lap around
Gypsy Hill Park equals 1.3 miles and
takes around 30 minutes to complete?
The American Heart Association
recommends that adults get 150
minutes or more of moderate-intensity
physical activity each week. That
means five laps per week around
Gypsy Hill Park will help you meet
that recommendation. As a walking
club member your miles are recorded weekly and
can be viewed online at the Gypsy Hill Walking Club
webpage located on the Staunton City website. For
2017 our sponsor, Subway on North Augusta Street,
has provided us with weekly $10 gift cards to help us
stay energized and eat fresh! Club members who reach
the weekly lap goal are entered into the drawing for
that weeks $10 gift card. All ages welcome. #5811
Price: $10 annual club membership (includes walking
club shirt). Club currently meets Friday mornings at 9am
in Gypsy Hill Park at the bandstand. No obligation to
come Friday mornings. Recorded miles do not have
to take place in Gypsy Hill Park. If you would like to
establish an evening/weekend group walk please
email Steven Taetzsch at taetzschst@ci.staunton.va.us.
Feldenkrais Awareness through

Movement
These lessons use slow, gentle movements and directed
attention to improve your ability to move with less
pain, increased stability, and greater confidence. Learn
to move more efficiently and gracefully by honing
your neuromuscular habits and finding new options
for movement. Well apply each lesson to everyday
routines, skills and activities, so that you can use the
principles of the Feldenkrais Method immediately and
build on what you learn week by week. No prior
experience necessary. Bring a smooth mat or blanket to
lie on and wear comfortable clothing. #5812 MHPA,
1:30pm-2:30pm, ten Tuesdays beginning January 10.
Price: $50 for full session or $8 drop-in fee. May join
whenever, $5/class if purchasing 4 or more classes.
*Drop-ins please call ahead to make sure the session is
taking place that day.
Therapeutic Qi Gong
Devised in the 1950s, this is a series of 24 simple

positions. Performed in repetitions, qigong movements
help enhance posture, balance, strength and flexibility.
No previous experience necessary. Flexible shoes and
comfortable clothes recommended. Instructor: Karen
Becker. GHPGC, 4pm-4:45pm. Price: $50/session.
Drop-in price: $12
#5813 Session I: eight Wednesdays beginning
January 18
#5814 Session II: eight Wednesdays beginning
March 29
Sun Style Taiji 10 Form
The Sun style of Taiji (Tai Chi) is characterized by

natural, upright, and relaxed postures, easily flowing
from one to another. Taiji has been shown to be
effective in dealing with hypertension, stress, balance
and postural issues, nervous system disorders, and
Parkinsons disease. No previous experience necessary.
Flexible shoes and comfortable clothes recommended.
About the instructor: Karen Becker has been practicing
Taiji and Qigong for 12 years, teaching for four years.
#5816 GHPGC, 3pm-3:45pm or 5pm-5:45pm, eight
Wednesdays beginning January 18; option to continue.
Price: $50. Drop-in price: $12.
1-2-3, Taiji!
A fun, easy-to-remember introduction to Taiji. No

experience necessary. Flexible shoes and comfortable
clothes recommended. 3-hr session; Thursday, April 27.
Price: $15. Choose from the following class times.
#5817 GHPGC, 1-4pm
#5818 NSC, 6-9pm
Eight Pieces of Brocade

Qigong
This ancient qigong was originally designed to build

greater vitality in soldiers over a thousand years ago;
today we use it to improve health & strength. It consists
of 8 postures, or formations, done in a standing
position. No previous experience necessary. Flexible
shoes and comfortable clothes recommended. Instructor:
Karen Becker. #5815 GHPGC, 1pm-1:45pm, six
Wednesdays beginning March 29. Price: $40. Drop-in
price: $12.
Queenie, how do we #RecYourLife?
I participate in the Gypsy Hill Park Walking Club. I like the fact the
Rec department lends a hand to people to want to better their bodies
and health. Its nice they take the time to recognize us in keeping track
of our miles and they do weekly gift card giveaways together with the
Subway on N. Augusta. It makes me want to get out and do more!
Queen Johnson
14
NUTRITION & WELLNESS

Penelope Ferguson is a Registered Dietitian Nutritionist with over thirty years of clinical
hospital and healthcare experience. Penelope is a graduate of James Madison University, and
earned her Masters at Rutgers University. She is a member of the Food & Culinary Professionals
with the Academy of Nutrition and Dietetics and is a member of Dietitians in Integrative and
Functional Nutrition. Penelope is a native of the Shenandoah Valley of Virginia and utilizes
her knowledge of local foods, recipes, and traditions in Food Columns, Writings and her Food
Demonstrations. Her approach with food-based support is simple: for individuals and families to
get back into the kitchen to basic real food that is local which has been prepared and served with
respect for Nature and with love for those that are eating it.
Ohhh Those Omega 3-6-9s:

The Key to Heart Health is in
the Fats!!!
Thyroid the Master Gland: Help

Improve Thyroid Function through Nutrition
February is heart month. Take a deeper dive into Heart

and body health with a closer look at the benefits of
Omega 3 fatty acids, along with Omega 6 and Omega
9 fatty acids. Make your plate a nutrition powerhouse
for your heart and body. We will discuss foods rich in
the Good sources of these. Additional information on
supplements provided. Instructor: Penelope Ferguson
MS RD. #5819 MHPA, 6-8pm, February 16. Price: $10.
Register by: February 10
and Lifestyle Changes

Thyroid; Ten ways to help thyroid health and function
through important nutrition and lifestyle changes that
can be done for less than ten bucks. This master gland
NEEDS help from diet to make it work better thus
improving other hormone function and body health.
Instructor: Penelope Ferguson MS RD. MHPA, Price:
$10. Register by: March 15
#5822 3pm-5pm, March 21
#5823 6pm-8pm, March 21
Bone Health: Its Not Just About

Calcium
Detox: Do You Really Need to

Drink Green to Be Clean?
What else is in the soup recipe to help with bone

health? If you dont support your bones throughout
the nutrition lifecycle then your bones wont support
you. It is the scaffolding of life. This discussion is
about what the other ingredients in the soup recipe
are for bone health. Penelope will discuss needs and
demonstrate how to make bone broth. Recipes shared
and participants will taste types of bone broth; one of
the elixirs of life. Instructor: Penelope Ferguson MS RD.
#5820 MHPK, 10am-12pm, Saturday March 4. Price:
$15. Register by: February 24
Massage Basics
Learn simple massage techniques you will be able to

use with family and friends as well as self-massage.
Help loosen parts of the body and alleviate issues like
headaches, insomnia, tension, stress, and more. Wear
comfortable clothing. Instructor: Stephanie Dunlap,
CMT with 16 years of professional experience. #5824
MHPA, 6:30pm-7:30pm, two Tuesdays beginning
February 28. Price: $25. Register by: February 22
15
Detoxification: Natures way of cleaning the body.

You dont need to be a ninja to do this. You also dont
need to drink green. Be mindful of your environment
and choosing well with food ingredients and lifestyle
are key to natural detox. This session will set the way
to body cleansing and health. Food recipes included
ninja gear optional. Instructor: Penelope Ferguson MS
RD. #5821 MHPA, 6:30pm-8:30pm, April 25. Price:
$10. Register by: April 21
Hidden Ingredients in Foods
There are six essentials for life. One of these is food.

We all try to eat the best we can in our time constraints,
but whats hidden in your food that you are unaware
of? Food ingredients cause imbalances in the body.
Those imbalances become permanent when your cells
are routinely bombarded by some ingredients. Hang
onto your hormones! Food addictions can also be the
result. Find out what the four biggest offenders are and
how to avoid those when you are shopping. Misleading
product labeling will also be covered and handouts
will be available for participants. Instructor: Anne King
of Balanced U. #5825 MHPC, 6:30pm-8pm, April 13.
Price: $15. Register by: April 7
The YOGA 5
All yoga classes with Staunton Parks and Recreation are priced the same and participants
can purchase a bundle of four or more classes for $5/class. Participants may attend
any yoga class offering with bundle purchase.
Vinyasa Yoga
A flowing style yoga class, linking yoga poses together

to bring balance and harmony as we move our bodies
with our breath. This type of yoga flow features
cardiovascular conditioning, flexibility, strength, and
relaxation. Leave with an overall feeling of wellbeing and relaxation. Multilevel class, please wear
comfortable clothes, bring a yoga mat & water. Start
any time! Instructor: Maggie Mairena. MHPA, 6pm7pm, Mondays. Ongoing class. Price: $5/class when
purchasing four or more classes. Drop-in Price: $8.
Hatha Yoga Basics and Beyond
Explore yoga fundamentals in this safe, welcoming

environment. Suited for individuals new to yoga as well
as those with existing practices who wish to deepen
their knowledge and understanding or simply move at
a more moderate pace. Bring your own mat, blanket
or large towel, and wear clothes you can move freely
in. Instructor: Maggie Mairena. MHPA, 6pm-7pm,
Wednesdays. Ongoing class. Price: $5/class when
purchasing four or more classes. Drop-in Price: $8.
Sunrise Yoga
Comprehensive rise-and-shine yoga held in the early

morning to awaken and energize your mind, body,
and spirit; preparing you to take on the day. Class
offers a balance of both slower, longer held postures
as well as more fluid, active sequences to create
a holistic practice. The variation of poses will run
together smoothly and become like a dance, joining
both breath and movement. Jump-start your day with a
sense of peace, inner strength, and intention. Instructor:
Maggie Mairena. MHPA, 7am-8am, Mondays and
Wednesdays. Price: $5/class when purchasing four or
more classes. $8 drop-in.
Yoga for Every Body
Designed for those looking for a comfortable starting

place in order to grow and nurture their yoga practice.
Whether you are a beginner, nursing an injury, or
have restricted movement due to age, ailment, weight,
etc. this is the class for you. No experience required.
Modifications are offered for all levels. All ages, levels,
and body types welcome! This slower paced yoga class
focuses on basic Hatha techniques and pranayama
breathing. Instructor: Maggie Mairena. MHPA, 10am11am, Mondays and Wednesdays. Price: $5/class
when purchasing four or more classes. $8 drop-in.
Lunch Hour, Power Yoga
Yoga is a physical, mental, and spiritual practice.

Designed as a light Vinyasa class, these three aspects
will be brought into union without pushing ourselves
over the limit. The perfect class to generate a lunch
time second wind, it emphasizes strength, muscle tone,
flexibility, rhythmic breathing, and flow. Each pose
will enable you to get the fullest possible stretch while
maintaining a lightly vigorous fluidity of movement
with enough time to relax your mind and connect to
your breath. Prepare to sweat, burn calories, and
have fun to motivating and energetic music! Instructor:
Maggie Mairena. MHPA, 12pm-1pm, Mondays and
Wednesdays. Price: $5/class when purchasing four or
more classes. $8 drop-in.
Rene, how do we #RecYourLife?
I play disc golf because combines several of my favorite

things: being in the woods and throwing something as far as
possible! Watching a well thrown shot travel exactly as intended
is quite satisfying. We are very lucky for the Kiwanis support
and generosity. Without their help and the dedication of Will
Grant, the course would not have been possible. We are very
fortunate to have a local course of this quality. Before I started
playing, I had rarely gone to Montgomery Hall Park. It really is a
beautiful part of Staunton. The course winds through some of the
less traveled areas which most people dont see unless they are
walking the trails or biking. I absolutely love those quiet parts of
the course. Montgomery Hall is now one of my favorite places in
Staunton. It has a bit of everything. Rene DeVito
16
OUTDOOR
Stupidity Explored: Why Some

People Get Hurt in the Outdoors
Thursday, February 23, 6:30pm at Wilderness

Adventure in Downtown Staunton
Join us at Wilderness Adventure for an educational
opportunity with Lester Zook of WILD GUYde
Adventures. Hell discuss the importance of making
good decisions and taking appropriate safety measures
while adventuring in the great outdoors. Chance to
win door prizes! Lester Zook is owner of WILD GUYde
Adventures -- an adventure guide service taking clients
rock climbing, caving, and paddling in the Shenandoah
Valley, the Blue Ridge Mountains, and the Potomac
Highlands of WV. Lester is an AMGA certified Single
Pitch Climbing Instructor, a Wilderness First Responder,
and a member of the National Speleological Society.
Sponsored by WILD GUYde Adventures, Wilderness
Adventure, and Staunton Parks and Recreation.
Intro to Rock Climbing
Beginner Caving-Kees Cave
Join Naturalist, Kathie Driscoll from The Nature

Foundation at Wintergreen in search of early spring
wildflowers as we hike along the Appalachian Trail
from Tye River through the Three Ridges Wilderness to
the Harpers Creek Shelter. We will have lunch near the
refreshing waterfalls. This six mile hike is rated moderate
to difficult. Wear hiking shoes/boots. Bring lunch and
water. We will have time to visit the nature center and
then wrap-up our adventure at Devils Backbone Brewery
for a little R&R. #5828 Saturday April 1. Depart GHPG
at 8:30am; return around 7pm. Price: $25. Register by:
March 22
This half-day trip introduces basic wild (undeveloped)

caving. Trip is great for beginners, mostly horizontal
with some crawling. Learn caving safety, underground
navigation and all about limestone cave formations.
A suggested what-to-wear list will be provided upon
registration. Go underground and explore! Ages 10+.
#5826 Saturday, March 4. Depart GHPG parking lot
at 11am; return around 6pm. Price: $39. Register by:
February 17
We will spend the day learning basic rock climbing and

rappelling skills, being introduced to equipment and
top-roping, and enjoying one another and the outdoors
in the George Washington Ntl. Forest. Participants will
be provided climbing shoes, helmets, harnesses and
all other required technical gear. A suggested what to
wear/bring list will be provided upon registration. No
prior experience is required, but participants should be
reasonably fit and active. Ages 12+. #5827 Sunday
April 30. Depart GHPG parking lot at 7:30am; return
around 5pm. Price: $60 (Includes van transportation, all
equipment and instruction). Register by: April 14
Spring Wildflower Hike and

Devils Backbone Brewery
Treemendous Tree Hunt
As spring arrives try out the Parks and Recreation

Treemendous Tree Hunt. You can print a copy of the tree
hunt from the Staunton Parks and Recreation website
or pick up a copy from the administrative offices at
Montgomery Hall Park. Use our new tree labels around the
playgrounds to complete the scavenger hunts. Tree hunts
located in both Montgomery Hall and Gypsy Hill parks.
Leah, how do we #RecYourLife?
I really enjoy using the trails at MHP for mountain biking and
trail running. Its great to have such a wonderful and accessible
green space right here in town. The trails are not only fun but also
convenient and it makes it easy to get out and stay active during the
week. The easy access to trails and green space are an appealing
highlight of living and working in Staunton. Leah Rhodes
17
TRIPS
Hollywood Casino at Charles Town Races
Take a trip to the Casino in West Virginia and try your luck! #5831 Saturday, February 18. Depart GHPG parking lot at
10am; return around 10pm. Price: $24 (Includes transportation only). Register by: February 8
Smithsonian National Air and Space Museum- The Udvar-Hazy Center
The Udvar-Hazy Center in Chantilly, Virginia is the companion facility to the Museum on the National Mall in Washington,
DC. Opened in 2003, its two huge hangars the Boeing Aviation Hangar and the James S. McDonnell Space Hangar
display thousands of aviation and space artifacts, including a Lockheed SR-71 Blackbird, a Concorde, and the Space
Shuttle Discovery. The Center also offers the Airbus IMAX Theater and the Donald D. Engen Observation Tower, which
gives you a 360-degree birds-eye view of Washington Dulles International Airport and the surrounding area. #5830
Tuesday, February 21. Depart GHPG at 7:45am; return around 6:30pm. Price: $24 (Includes transportation, admission
and tours are free). Register by: February 3
Tysons Corner- Lets Go Shopping!
Tysons Corner Center is home to over 300 specialty and department stores including L.L. Bean, Macys, Bloomingdales,
and many more, as well as celebrated restaurants, eateries and entertainment options. This is Virginias largest mall!
#5832 Friday, March 24. Depart GHPG at 8am; return around 8pm. Price: $24 (Includes transportation only). Register by:
March 15
Spring Market and Dinner at Cheesecake Factory
This large-scale event provides an optimal shopping experience for all Think Spring! gifts for Easter, graduation,
birthdays, bridal and baby showersunique offerings include gourmet food and cookbooks, fine linens, designer clothing,
toys, fine crafts and artwork, decorative home accessories and jewelry to name a few. #5833 Friday, March 31. Depart
GHPG at 8am; return around 8pm. Price: $26 (Includes transportation and admission). Register by: March 17
The Greenbrier: Lunch and Bunker Tour
Construction began in 1958 on the 112,544-square-foot bunker, which was built 720 feet into the hillside under The
Greenbriers West Virginia Wing. Over the 30 years that it was an active facility, communications and other equipment
were updated, keeping The Bunker at full-operation status. The location of the facility, critical to its effectiveness, remained
a secret for more than three decades. There will be lots of walking involved with no available seating during the tour.
Lunch will be on your own prior to the tour. Please note dress code for some of the dining facilities. #5829 Monday, April
10. Depart GHPG at 9am; return around 5pm. Price: $55 (Includes transportation and tour). Register by: March 10
2017 Vegas Baby! Las Vegas, NV
Fly to Las Vegas on April 18 to enjoy 5 days and 4 nights of nonstop excitement on the worlds
most famous strip! Take in a show, go see the Grand Canyon, play some desert golf, or
gamble 24 hours a day- you choose what you would like to do once we arrive in
Vegas. Includes: Roundtrip airfare and hotel accommodations at Excalibur Hotel
and Casino. Price: $610 per person based on double occupancy. Reserve your
spot with $300 deposit with balance due by March 10.
Demitria, how do we #RecYourLife?
I participate and enjoy the shopping trips sponsored by the

Staunton Parks and Rec Department because it allows me to sit back
and relax while someone else does the driving. Especially, after
a fun-filled day of shopping. Most of the time, its the same group
of ladies that travel together on these trips, so I have gained new
friends! Demitria Davenport
18
GOOD EATS
An Evening with Chocolate: Nutritional Benefits,
Cooking with it, and Tasting
Chocolate CAN matter in your health...and it is ALL good! There will be a brief lesson on
the history of chocolate. Penelope will discuss health benefits of chocolate and why percent
levels matters and chocolate tastings of some of the different percent levels. Chef Whitney
Matthews will review cooking with chocolate, tempering chocolate, coating with chocolate,
and pairing wine with chocolate. The evening will end with a Gluten-free Chocolate dessert.
Instructors: Penelope Ferguson MS RD and Chef Whitney Matthews. #5834 MHPA, 6:30pm8:30pm, February 9. Price: $25. Register by: February 3
Artisan Bread Making
Light and airy, hot and fresh. Let us show you the secret to the best artisan bread you can
master at home. Artisan Bread making at home has never been easier. Discover the secrets
of our trade to making preservative free bread for pennies. Instructor: Sharon Munyak of
Hobby Hill Farm. Ages: Adult. #5835 MHPK, 10:30am-12:30pm, February 25. Price:
$28. Bring additional $10 to class for supply kit. Register by: February 15
Mozzarella and Ricotta in 30 Minutes or Less
Do caprese salad, and fresh basil and tomatoes sound appealing? Learn to make your own
fresh mozzarella and ricotta cheeses in a flash with this fun and interactive class! Enjoy the
benefit of being able to make cheese free from preservatives. Be sure to wear old clothing
and/or an apron since things can get messy. Please indicate upon registration if you have
food allergies. Please bring your own fresh herbs and a container to take food home in.
Ages: 14+. Instructor: Sharon Munyak of Hobby Hill Farm. #5836 MHPK, 1pm-3pm,
Fermentation Introduction to Sauerkraut & Kimchi
Are you looking to increase your probiotics? Have digestive issues? Have you tried any
fermented foods in your diet? Sauerkraut is the easiest food to incorporate. We will also
touch on Kefir and Kimchi. Let Hobby Hill Farm guide you through the kraut making
process. You will receive a supply kit that includes jar, weights and an air lock. Instructor:
Sharon Munyak of Hobby Hill Farm Ages: 14+. #5837 MHPK, 10:30am-12:30pm, March
25. Price: $29. Bring additional $15 to class for supply kit. Register by: March 15
Soft Cheeses- Cream Cheese and Sour Cream
19
This class is a follow-up to the Mozzarella and Ricotta cheese class. Make cream cheese,
sour cream, your own cultured buttermilk and yogurt at home. Care for direct set cultures
and learn how to manufacture mother cultures. Dairy cow products and cultures will be used,
however, no preservatives which is better for you. Be sure to wear old clothing and/or an
apron since things can get messy. Please bring your own fresh herbs and a container to take
food home in. Instructor: Sharon Munyak of Hobby Hill Farm. Ages: Adult. #5838 MHPK,
1pm-3pm, March 25. Price: $37. Register by: March 15
Cooking Fundamentals
Become more confident in the kitchen, play with your

food, and discover the joy of cooking. Whether youre
a beginner, or a seasoned home cook that is looking
to pick-up new recipes and techniques, join us for a
casual cooking class where you will prepare delicious
meals from scratch and enjoy the fruits of your labor.
Learn the basic skills for success in the kitchen that
will lead you to a lifetime of tasty meals. Build a
foundation by improving your knife/chopping abilities
and maximize your budget by using fresh, seasonal
ingredients. Create dishes that will amaze your friends
and family and begin the journey to becoming the
dinner party host youve always wanted to be! If you
have a food allergy, please let the instructor know
before attending the class so that adjustments can
be made. Recipes cannot be altered during the class.
Instructor: Maggie Mairena. Ages: 18+. #5839
MHPA/K, 6:30pm-8:30pm, three Tuesdays beginning
March 28. Price: $50. Register by: March 17
Thats Amore!
Bring your sweetheart and share in the art of

cooking a romantic dinner for two. Life can be
hectic and fast-paced, so take the time to treat
yourself and those you love by cooking from
scratch, cooking from the heart, and cooking
together. Its not as time-consuming as you might
think, and the results are well worth the effort. The
heart of Italian cooking encourages self-expression
and the food in every region of Italy, and even
every homemade recipe, is different. As Americans
we have adopted Italian fare to be a part of what
we consider comfort food: lasagna, pizza, and
spaghetti with meatballs, just to mention a few
favorites. In this class you will combine Italian
individuality and American style by taking a
culinary tour of Italy and then making each recipe
your own. Discover old world traditions within
classic Italian cuisine and transport the divine
flavors of Italy into your home while having fun,
expressing yourself, and creating lasting memories
with your special someone. If you have a food
allergy, please let the instructor know before
attending the class so that adjustments can be
made. Recipes cannot be altered during the class.
Instructor: Maggie Mairena. Ages: 18+.
#5840 Singles price: $25
#5841 Couples price: $40
MHPA/K, 6:30pm-8:30pm, April 28.
The instructor will guide you through the essentials
for a 3-course meal: appetizer (soup/salad),
main course, and dessert. All ingredients, recipes,
and equipment will be provided. You will be
participating in the cooking process during class
and will leave with hands-on experience. Please
wear comfortable, closed-toe shoes.
20
50 AND WISER
Memoir Writing Workshop
Retirement Lifestyle Planning
Scrapbooking- A walk down

memory lane
Morning Warm-ups with Jolene
Everyone has stories to tell. Now is the time to start

recording them. This five session workshop is designed
to encourage and help beginners to start putting life
stories on paper as a legacy for family members.
Strategies, suggestions, writing prompts, topics, and
models will be provided. All you need is a pen, a pad,
a desire to preserve personal history, and a willingness
to share. No writing experience required. Instructor:
Bill von Seldeneck. Bill is a graduate of Bridgewater
College and UVA, a fellow at the Central Virginia
Writing Project, Retired English/Writing teacher and
high school principal in Augusta County Schools, and a
former writing instructor at BRCC. #5842 MHPC, 3pm4:30pm, five Tuesdays beginning April 4. Price: $40.
Scrapbooking is the perfect hobby for those who enjoy

creative crafting while taking a trip down memory lane.
Join us and get started in scrapbooking and preserve
those special moments. Jessica Sawyers, a proud
scrapping mom, will teach you the ins and outs of this
hobby as well as cropping pictures, choosing a color
palette and how to lay out your page. If you cherish
lifes moments and want to remember them forever and
pass those memories along to family and friends then
this class is for you. A what to bring list is available
upon registration, please call the recreation office for
more information at 540.332.3945. #5843 MHPA,
2pm-4:30pm, April 19. Price: $25. Register by: April 7
Lunch and Stroll Downtown

Charlottesville
21
Join us as we head over the mountain to Charlottesville

for some fun on the Downtown Mall. There are 120
shops and 30 restaurants housed in the historic
buildings on and around old Main Street. Enjoy dining
al fresco at a number of fine restaurants, shop at any of
the unique boutiques or meander by flowing fountains.
#5844 Depart GHPG at 10:30am and return around
5pm. Wednesday April 26. Price: $15 (includes
transportation only). Register by: April 19
If you are 50+ years old and wondering what your

retirement will look like, this class is for you. In this
interactive lecture / workshop, you will determine
where to retire, how to replace your work identity,
how to establish a healthy and active lifestyle, how to
stay socially connected and involved, how to resolve
relationship issues and concerns, and how to make
the most of your God-given skills, talents and wisdom.
NOT a financial planning class, Retirement Lifestyle
Planning will help you turn your retirement dreams into a
retirement plan and ultimately into a retirement lifestyle.
Ages: 50+. Instructor: Cindi Dawson of Dawson and
Associates. MHPC, 6:30pm-8:30pm, three Thursdays
beginning March 16. Register by: March 6.
#5845 Single Price: $45
#5846 Couples Price: $75
This class is great for seniors with tired muscles and as

a follow-up for physical therapy. Bring hand weights,
exercise mats, and resistance bands. Learn chair
exercises, healthy eating, and diet tips. Men and
women invited! Jolene has been offering her classes
with our department for more than 25 years! Ages 50+.
Instructor: Jolene Dewey. GHPG, 9am-10am Tuesdays &
Thursdays. Price: $32/12 classes. Ongoing class.
Feldenkrais Awareness through

Movement
These lessons use slow, gentle movements and directed

attention to improve your ability to move with less pain,
increased stability, and greater confidence. Learn to move
more efficiently and gracefully by honing your neuromuscular
habits and finding new options for movement. Well apply
each lesson to everyday routines, skills and activities, so
that you can use the principles of the Feldenkrais Method
immediately and build on what you learn week by week. No
prior experience necessary. Bring a smooth mat or blanket to
lie on and wear comfortable clothing. #5812 MHPA, 1:30pm2:30pm, ten Tuesdays beginning January 10. Price: $50 for
full session or $8 drop-in fee. May join whenever, $5/class if
purchasing 4 or more classes. *Drop-ins please call ahead to
make sure the session is taking place that day.
Gypsy Hill Walking Club
This club is cosponsored by Denos Subway

on North Augusta Street
Did you know that one lap around Gypsy
Hill Park equals 1.3 miles and takes around
30 minutes to complete? The American
Heart Association recommends that adults
get 150 minutes or more of moderateintensity physical activity each week. That means five laps
per week around Gypsy Hill Park will help you meet that
recommendation. As a walking club member your miles are
recorded weekly and can be viewed online at the Gypsy Hill
Walking Club webpage located on the Staunton City website.
For 2017 our sponsor, Subway on North Augusta Street,
has provided us with weekly $10 gift cards to help us stay
energized and eat fresh! Club members who reach the weekly
lap goal are entered into the drawing for that weeks $10
gift card. All ages welcome. #5811 Price: $10 annual club
membership (includes walking club shirt). Club currently meets
Friday mornings at 9am in Gypsy Hill Park at the bandstand.
No obligation to come Friday mornings. Recorded miles do
not have to take place in Gypsy Hill Park. If you would like
to establish an evening/weekend group walk please email
Steven Taetzsch at taetzschst@ci.staunton.va.us.
Line Dance with Sharon Bimbi Line

Dancers
Alice Bimbi started this group 23 years ago. It is important

to keep moving and staying active. Most of us love to dance
but hate to exercise. Sharon Sturdivent. Partners are not
needed to join this informal, social and friendly dance group
for adults 55 and wiser! In addition there is scientific evidence
that frequent dancing can offer protection against dementia in
seniors. Coordinator: Sharon Sturdivent, GHPGC, 11am-12pm
on Mondays. Price: $10 per brochure
Party Bridge Club
For experienced bridge players who are interested in

socialization as well as brushing up on their game. Party on!
Not an instructional club. MHPA, 1pm-4pm on Thursdays.
Price: $10 per brochure.
22
CREATIVE SPIRIT
Photography- Getting Your
Camera Out Of Automatic Mode
This camera workshop will teach you all about camera
settings and how to use them to create beautiful photos.
You will also discover how to adjust your cameras
settings in different lighting situations. Students will
need to bring their own camera, DSLR preferred, but
not necessary. Point and shoot cameras can be used.
Instructor: Michelle Jaskot #5847 MHPA, 9:30am12:30pm, April 22. Price: $59. Register by: April 14
Emerge your Artself
Are you ready to express your ideas but not quite sure
what material or medium will inspire you? Try artist
Robin Hoffmans course and discover your Artself. This
two class workshop will give participants the opportunity
to experiment with different mediums including instruction
on acrylic paints, watercolors, use of brushes, types
of painting surfaces as well as sculpture and three
dimensional applications. Instructor: Robin Hoffman
MA, VA based muralist and Charlottesville art fusion
specialist. #5848 GHPGC, 9:30am-11:30am, February
18 and February 25. Price: $59. Register by: February 8
Beginning Jewelry Making
At last! An opportunity to make jewelry no one else can.

This introduction to wire wrapped jewelry, will give your
artistic soul a voice! Not only will you be introduced
to wire wrapping, youll also make your own beads
from cloth, paper, and high fired stoneware clay. Start
your jewelry journey today! You will take home three
finished pieces~ earrings, necklace, and bracelet.
Instructor: Mary Tuttle, whose jewelry and pottery can
be purchased at Virginia Made. Participants will need to
bring their own roundnosed and needle nosed jewelry
pliers (pliers are at Michaels or Walmart). #5849 MHP,
6pm-8pm, four Mondays beginning March 6. Price:
$37. Additional $5 supply fee for beads and findings
due at the first class. Register by: February 24
23
Beginner Stained Glass
Learn the beautiful art of stained glass! In these

workshops you will learn the basics of stained glass
construction: pattern designs, glass cutting, fitting,
copper foiling, soldering techniques & finishing details.
Tools provided. Instructor: Lisa Morrison of L&L Custom
Picture framing and Stained Glass Supply. #5850,
class held at L&L Stained Glass Supply at 1728 West
Beverley Street, 4pm-6pm, four Thursdays beginning
April 6. Price: $89 (includes class materials &
instruction). Register by: March 29
Paint w/Diane: Winter

Blue Jay
Join Diane for a fun day of learning

how to paint Winter Blue Jay a
Wilson Bickford design. A striking
blue jay rests on snow covered
tree branches on an 8x10 canvas
using water based oils. For
beginners or the fun at heart. All
supplies included. Instructor: Diane
Ricketson of Paint4FUN. Age:
Adults. #5851 MHPA, 9:30am3:30pm
(bring lunch and drink), Saturday February 4. Price $44.
Register by: January 27
Paint w/Diane:
Northern Travelers
Join Diane for a fun day of

learning how to paint Northern
Travelers a design by Wilson
Bickford. Paint these wild geese
by the water with a morning
sunrise on an 11x14 canvas
using water based oils. For
beginners or the fun at heart. All
supplies included. Instructor: Diane
Ricketson of Paint4FUN. Age: Adults. #5852
GHPGC, 9:30am-3:30pm (bring lunch and drink),
Saturday March 18. Price: $54. Register by: March 10
3-D Heart Felt!
Create a beautiful 3 dimensional heart

while learning the heritage skill of felt
making. These keepsakes are made
by combining silk and wool fibers with
water, soap and agitation. Just in time for
Valentines Day! Give as a gift, keep for
yourself or give the gift of Experience!!
Classes held at the Artful Gifts fiber
studio, 6 Byers St., Historic Wharf District,
Staunton. No experience necessary, all
materials included. Ages 16+. #5853
6pm-8pm, Feb 9 or Feb 23 (Please note
which date you would like to attend when
registering). Price: $25. Register by:
February 3
Ukrainian Easter Eggs
Egg decorating taken to a high level, these

eggs take a while to complete, but can
last for years. No experience necessary;
patience & a steady hand helpful! Wear
old clothes. Instructor: Karen Becker. Adults
17+. #5854 MHPA, 3pm-6pm, March 30.
Fun with Easter Eggs
Help out the Easter Bunny.try your hand

at several unusual egg-dyeing techniques!
Wear old clothes. Instructor: Karen Becker.
Adults & kids ages10+ (ages 10-16; must
be accompanied by adult). #5855 MHPA,
4pm-6pm, April 13. Price: $15. Register
by: March 31
Carmel, how do we #RecYourLife?
We made it a friends day out with an art class, lunch, and lots of
laughs. The experience provided a therapeutic and creative outlet to
tap into individual artistic talents and abilities and express our unique
styles through the creation of guided art. Diane, the artistic instructor,
encouraged each person to work at their own pace and create from
within. She demonstrated different techniques on how to create forms
using depth, color, contrast, and shadowing. Each piece was beautiful
and different. The experience was educational, inspiring, relaxing, and
empowering. Everyone should give themselves the gift of taking a class
through Staunton Parks & Rec. We liked the experience so much that we
signed up for another class. Carmel Norris
24
MUSIC AND DANCE

Line Dance with Sharon Bimbi
Line Dancers
Open House- Square Dance and
Scottish Country Dance
Come to the Gypsy Hill Park Garden Center on

Wednesday evenings January 11 and/or January 18
from 7pm-9pm for a free dance open house. Meet Joe
Kelley, Square Dance instructor and Karen Becker,
Scottish Country Dance instructor, and learn more about
their fun classes with Staunton Parks and Recreation. No
pre-registration required and wear your dancing shoes!
Intro to Scottish Country Dance
Join the dance! Scottish Country dancing has been

called the most fun you can have on two feet, and is
both the modern and historic social dance of Scotland
(you neednt be Scottish to enjoy it!) This is a continuing
class but beginners are welcome at any time, and
encouraged to give it a try. No partner or previous
experience necessary; soft-soled, flexible shoes are
highly recommended. Age 14+. GHPGC, 7pm-9pm,
Mondays beginning January 16 through the month of
May. Drop-in price: $5. Register by ASAP.
#5856 Singles Price: $25/season
#5857 Couples Price: $40/season
Intro to Modern Western Square

Dance
25
Square Dancing is fun and friendship set to music! This

intro class will give participants a taste of an American
form of dance that has its roots in Europe. Think of it as
ethnic aerobics. If you can walk, you can square dance.
No partner required. Comfortable shoes recommended.
Ongoing Class. Age 14+. Facilitator: Joe Kelley.
GHPGC, 7pm-9pm, Wednesdays beginning January
25. Price: $2/evening. For details, call Joe Kelley
540.292.7925
Alice Bimbi started this group 23 years ago. It is

important to keep moving and staying active. Most
of us love to dance but hate to exercise. Sharon
Sturdivent. Partners are not needed to join this informal,
social and friendly dance group for adults 55 and
wiser! In addition there is scientific evidence that
frequent dancing can offer protection against dementia
in seniors. Coordinator: Sharon Sturdivent, GHPGC,
11am-12pm on Mondays. Price: $10 per brochure
Advanced Line Dance with Sharon

Take those next steps! Class geared for those 45
and wiser! Some line dance experience necessary.
Coordinator: Sharon Sturdivent, GHPGC, 11am-12pm
on Thursdays. Price: $10 per brochure.
Ticknors English Country Dance

Learn dances from the 17th & 18th centuries. All
experience levels are welcome to attend! Wear low
heel shoes. For details, call Becky McGovern at
540.886.9729. GHPGC, 7:30pm-9pm, 1st/3rd
Fridays. Price: $2/class
First and Third Friday Jam
Grab your instrument and join us at Montgomery Hall

Park on the first Friday of the month and Rooster Art and
Coffee in downtown Staunton on the third Friday of the
month. Play with others in the community in this nonthreatening, informal setting. This is designed for folks
who often find themselves playing at home, alone, or
those who have not had the confidence to play in front
of or with others. If you like to play but have not picked
up your instrument in a while, are rusty or still learning
(as we all are) then come check this out. Bring your
own acoustic instrument. Facilitator: Dianne Byrer. 7pm8:30pm, first and third Friday of the month. Price: Free
Tuesday Evening Dance with Donald Dollins

Swingin- East Coast Single Swing (jitterbug)
This class will get you Swingin and havin fun this winter! Gain confidence to get out on the floor and dance. New song
each week, thirty minute instruction with ten minutes for questions. Skill level will be determined based on registrations.
Instructor: Donald Dollins. #5858 GHPGC, 6pm-6:40pm, six Tuesdays beginning February 7. Price: $44. Register by:
February 1
American Style Waltz
The difference between American and International Standard Waltzes lies in their style. American Waltz is more theatrical,
with wide arm movements, open work outside of closed frame such as under arm turns and side by side independent
dancing of the couple. Learn this favorite dance for weddings and other formal occasions. Thirty minute instruction with ten
minutes for questions. Instructor: Donald Dollins. #5859 GHPGC, 6:45pm-7:25pm, six Tuesdays beginning February 7.
Price: $44. Register by: February 1
Rumba
Learn this party dance with its origins based in Cuba. Thirty minute instruction with ten minutes for questions. Instructor:
Donald Dollins. #5860 GHPGC, 7:30pm-8:10pm, six Tuesdays beginning February 7. Price: $44. Register by: February 1
26
WRITING AND
PERFORMANCE
Novel(la) Writing
Write a 20,000 word novella over eight weeks. Start

with an idea, create an outline, craft your dialogue,
and share chapters with your classmates. Students
will need to submit 1-2 paper copies of their writing
each week and should bring a notebook and pen to
complete in-class assignments, all of which will have to
do with their novella. Ages 13+. Instructor: Erika Zipser.
#5861 MHPC, 7pm-8:30pm, eight Tuesdays beginning
Creative Writing Basics
Share your writing with others to find out what works

and what doesnt in this collaborative writing course.
Use supplied writing prompts to work on character,
plot, and different types of writing including poetry,
short stories, and personal essays. This course involves
feedback both from the instructor and other students.
Ages 13+. Instructor: Erika Zipser. #5862 MHPC, 7pm8:30pm, six Wednesdays beginning March 15. Price:
$45. Register by: March 8
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Memoir Writing Workshop
Everyone has stories to tell. Now is the time to start

recording them. This five session workshop is designed
to encourage and help beginners to start putting life
stories on paper as a legacy for family members.
Strategies, suggestions, writing prompts, topics, and
models will be provided. All you need is a pen, a pad,
a desire to preserve personal history, and a willingness
to share. No writing experience required. Instructor:
Bill von Seldeneck. Bill is a graduate of Bridgewater
College and UVA, a fellow at the Central Virginia
Writing Project, Retired English/Writing teacher and
high school principal in Augusta County Schools, and
a former writing instructor at BRCC. #5842 MHPC,
3pm-4:30pm, five Tuesdays beginning April 4.
DOGHOUSE
Good Dog! Basic Manners and
Obedience
Your dog CAN be a good dog! Training makes dogs

happy, and will prevent or solve most every behavior
problem. Learn to solve problems such as jumping,
pulling on leash, housetraining, destructive chewing,
etc... Lets improve your dogs communication skills
using obedience commands for loose leash walking,
sit, stay, down, come, leave it, drop it, and more. All
ages, all breeds. Instructor: Michelle Carter of Leader of
the Pack Dog Training. Training location provided upon
registration. Price: $125/4 class session.
#5864 4pm-5pm, four Sundays beginning January 8.
Register by: ASAP
#5865 4pm-5pm, four Sundays beginning February 5.
Register by: February 1
#5866 6:30pm-7:30pm, four Mondays beginning
March 6. Register by: March 1
#5867 6:30pm-7:30pm, four Mondays beginning
April 3. Register by: March 29
Natural Diet for Dogs
Would you like a healthier dog? Are you interested in

giving your dog a longer life? This course will teach
you how and what to feed your dog exactly what they
are meant to eat- a RAW diet. Learn the pros of feeding
what a wild dog survives and thrives on along with
the cons of commercial processed dog food. Instructor:
Stephanie Dunlap. #5868 MHPA, 6:30pm-8pm, three
Thursdays beginning March 2. Price: $50. Register by:
February 24
28
PERSONAL DEVELOPMENT
Little Known Secrets of Paying
for College
The cost of college education is higher than ever. How

will you afford this expense? Discover how to send
your children to the college of their dreams without
bankrupting your own retirement. You will learn strategies
that may enable you to qualify for financial aid and
minimize your tax exposure- giving you greater cash
flow for funding a college education. Instructors: Franklin
Butler Jr., Charlie Allen. #5869 MHPC, 6:30pm-8:30pm,
January 25. Price: $25. Register by: ASAP
Firearm Safety Class
This is a five-hour course for safe gun handling that is

conducted in the classroom only. Students are taught
NRAs three rules for safe gun handling, primary causes
of firearms accidents, firearm parts, how to load &
unload certain action types, ammunition components,
cleaning, care, safe storage of firearms and ammunition
and the benefits of becoming an active participant
in the shooting sports. Students will receive the NRA
Home Firearm Safety handbook, NRA Gun Safety Rules
brochure, Basic Firearm Training Program brochure
and Course Completion Certificate. This class will meet
requirements for the Virginia Concealed Carry Permit.
Instructor: Jim Wood of Double A Tactical. Classes
held at Nuckols Gun Works, 1301 Barterbrook Rd.
Staunton. Call the rec office at 540.332.3945 for more
information and to register for upcoming classes.
Learn American Sign Language
This course teaches the basic communication skills in

American Sign Language. There will be many handson activities and games, discussions, vocabulary
development, and conversational skills. Any individual
who has had basic, intermediate or no experience at
all may benefit from this course. A fun opportunity to
learn a new language in a stress
free environment outside of a
classroom! Instructor: Amy
Tussing. #5870 MHPA,
6pm-7:30pm, eight
Thursdays beginning
March 23. Price: $84.
29
First Time Homebuyers
Join us for an hour long seminar providing tips and

insight into navigating the home buying process. This
class is designed for those who have never bought a
home or have not purchased in quite some time. Alan
Stamp an experienced local realtor and Michelle Fix,
local mortgage loan originator, as well as, Renee Miller
a local title agent will educate participants on how to find
the right home and prepare for the purchase. Knowing
what to expect and what the terms, fees, and costs mean
allow buyers to feel confident when they begin this
process. MHPC 6pm-7pm. Price: Free, but please let us
know you are coming: 540.332.3945.
#5871Tuesday February 7
#5872 Thursday April 6
A Womans Outlook on Retirement

Learn perspectives on financial concerns facing women
who are getting ready for or have recently transitioned
to retirement. Well discuss retirement income strategies,
including perspectives around Social Security,
withdrawal and reliance rates. Learn how to prepare
for the unexpected, including market and inflation risks,
and the rising costs of health care and long-term care.
Instructor: Sarah Fowler of Edward Jones. Ages: 18+.
#5873 MHPC 6:30pm-7:30pm, April 20. Price: $10.
STAUNTON FOR
STAUNTONIANS
Sole Focus Running
About: Sole Focus Running is a locally owned specialty

running store that seeks to inspire the community to be
more active by providing high quality running shoes,
accessories and apparel and by hosting community
activities. Sole Focus is located at 210 N Central
Avenue, one block north of Jenkins Automotive. Event:
Sole Focus Running encourages runners of all abilities to
join them on Tuesday evenings at 6 for a weekly three
mile shop run and for monthly pub runs from Redbeard
Brewing Co. Please visit Sole Focus Running online at
www.solefocusrunning.com for more information.
Traipse
About: traipse /trps/ verb: to walk around casually

without a specific direction, especially for pleasure.
Traipse is a fun mobile app created by Darren Smith.
It can be downloaded for free on your smart phone
and played right here in Staunton. He has created
multiple tours involving local business and places here
in Staunton. Check it out at www.traipsestaunton.
com or get the app on the App Store or Google Play.
Event: Explore streetscapes, historic landmarks, and
locally-owned businesses while challenging your brain
with fun puzzles and clues. Unlock the city with Traipse.
Use Traipse for a date night, bar crawl, shopping day,
foodie adventure, kid-friendly activity, or history-themed
team building exercise. Compete with or against friends
to earn the highest Traipse scores!
Beverley Cigar Store and Lewis

Creek Market presents: Cigar
Pairing 101
Few things are more satisfying than pleasing your

palate. Come and learn how you can sip in bliss with
this Cigar Pairing 101 class by Beverley Cigar Store
and Lewis Creek Market. During this class you will learn
the basics for making the perfect choice to truly enjoy
both your Wonderful glass of Red or your Tasty Craft
Beer along with your Hand-Rolled Leafy Friend. After all,
lifes meant to be enjoyed. Why not enjoy your relaxing
hour completely and fully. Coming April 2017! Look
for more details this spring. Class to be held at Lewis
Creek Market, 300 Church Street, Staunton, VA. Call
540.448.0069 for more details.
Open Mic Night at Queen City

Brewing hosted by the Staunton
Music Guild
Brewery is offering an outlet for local musicians. Every

Wednesday night at Queen City Brewing the Staunton
Music Guild hosts an Open Mic Night. Sign-ups are
at 6:30pm and music begins at 7pm. Stauntonians
are invited to play and perform or relax and enjoy the
music. More information at www.qcbrewing.com.
Above photo: Warren Faught Photography

30
Natural Playground
Support our 100% community funded natural playground!
Help us bring the complete vision to life.
About:
The playground is an alternative type of play experience involving natural elements found in nature to create a
coordinated yet unstructured playspace. Our playground features a mud kitchen, elevated sandbox, musical chimes, a
tracking panel, a gravel digging pit with much more to come.
Special thanks to our current supporters who have contributed in various ways. This project would not be possible without
their assistance and dedication.
Shenandoah Valley Kiwanis, Staunton Rotary, Rotary District 7570, BB&T Staunton branches, Dominos, NIBCO, Augusta
Health, Modernboy Woodshop, Raw Learning, The Cami Campaign, Augusta Bird Club, Browning & Cunningham
Family Dentistry, Dupont Community Credit Union, Crunchy Moms of the Shenandoah Valley, People Places, Valley
Pediatrics, Harrisonburg Costco, Blue Ridge Lumber Co LLC, Staunton Lowes, Valley Building Supply, Staunton Machine
Works, Made; For the People, By the People, Heather Underwood, Danielle David, Nick Faircloth.
How to donate:
Monetary donations can be sent to Staunton Parks and Recreation, RE Natural Playground Fund,
PO Box 58, Staunton VA 24402.
Want your business recognized?
Sponsorship opportunities are available to businesses and individuals. For more information,
please contact Claire Richardson at richardsonca@ci.staunton.va.us or 540.332.3945.
A few installed elements:
Future plans:
31
Play Page
The next three brochures will include a special

coloring page featuring an iconic image from one
of our parks. This brochure illustration was created
by Staunton artist Bryan Demory and features
the watering can which was created by the late
Staunton artist and sculptor Willy Ferguson.
color me!
Jan, how do we #RecYourLife?
Our family loves the quality programming provided by Staunton

Parks and Recreation. You #RecOurLives throughout the year
during every season with family friendly, age and developmentally
appropriate activities that include all ages. Most activities are
free or inexpensive which is mind boggling. We thoroughly enjoy
the variety of activities and locations provided that allow us to
connect with our fellow Stauntonites. We cannot wait to see what
fun awaits each time a new Program Guide arrives in the mail!
Jan Pulliam
32
Information
Our Mission:
To provide a variety of quality leisure opportunities to the diverse

population of Staunton for the purpose of improving Stauntonians
quality of life via well maintained historic parks housing superior
facilities paired with innovative recreation programs, athletic leagues,
trips, and outstanding child-minding programs.
Our Parks and Recreation

Brochure
This publication is our way to directly connect with the citizens of

Staunton and share our most current listing of recreational offerings.
This includes enrichment programing, trips, special events, childcare,
athletic leagues, Gypsy Hill Golf information, park and project
updates.
Brochure Schedule:
BROCHURE CYCLE
DISTRIBUTION DATES
Winter/Spring covers January-April Beginning of January

Summer covers May-August
End of April
Fall covers September-December
End of August
Ways to Register
Online, by mail or in person at 1000 Montgomery Hall Avenue,

Staunton VA 24401
Online Recreation Program

Registration -NEW online system
coming Summer 2017!
Visit the city website listed below, and click the online registration button
to easily and conveniently register for our classes and programs. Be
sure to enter the corresponding activity number listed at the end of
the program description. The activity number looks like this: #6001.
Register online at www.staunton.va.us/recreation
Register by mail:
Send a completed registration form to:

Staunton Parks and Recreation
PO Box 58
Staunton, VA 24402-0058
Early Registration
Whether or not we can hold a class usually depends on the number

of registered program participants we have by a certain deadline.
Please register soon and early to avoid having to cancel a program or
workshop.
Office Information:
1000 Montgomery Avenue
Staunton, VA 24401
Monday through Friday, 8am-5pm

Main office: 540.332.3945
Weather cancellation line: 540.332.3947
Fax: 540.332.3983
Park Maintenance: 540.332.3945
Gypsy Hill Golf Shop: 540.332.3949
33
Overnight Travel Policy
All trips are to be paid in full when signing up unless another specific option is available where a
minimum of 50% deposit is required for each person. Once a payment is received from a patron they
are considered to have an official spot on the trip if there is space available. All patrons understand
that there is a no refund policy in effect unless the Recreation Department decides to cancel a trip.
It is at the Recreation Departments discretion on the cancellation of trips and most will be done in
a timely manner. In some extreme cases such as death or serious medical conditions a refund may
be available to a patron of a trip minus any expenses the Recreation Department may incur. Name
changing fees may occur on trips involving plane flights. In cases regarding deposits: if the balance
isnt paid by the deadline, patron may lose full deposit and spot on the trip.Before registration
form is complete, you will be required to sign (above check in lieu of signature) that you have read,
understand and accept this addition to our registration process.
Program and Day Trip Refund Policy
In the case of a cancellation by Parks and Recreation staff, the refund will be issued in the form
of a check through the Citys Finance Department. Check will be mailed to the address on file.
Please allow a minimum of 2-3 weeks for refunds by check.
No refunds or credits will be given for any program or activity sessions missed by the participant.
If adequate advance notice is provided, we will refund the full amount of the program less any
non-recoverable expenses, as listed below. If there is a waiting list and we are able to fill your
spot on a day-trip or in a program, you will receive a full refund.
General Program or One-Day Trip: Full refund prior to the registration deadline, less any nonrecoverable expenses (pre-paid meals, lodging, tickets, etc.)
If adequate advance notice prior to the registration deadline is not given, and your space cannot
be filled, all fees are forfeited.
Inclusion Statement
It is the goal of Staunton Parks and Recreation to create an inclusive and welcoming environment
for all individuals of all abilities who wish to participate in recreational activities and programs
and experience the benefits and opportunities provided through the services offered by Staunton
Parks and Recreation.
Staunton Parks and Recreation will accommodate any reasonable request to assist people with
disabilities and special needs and support various learning styles. Individuals who require
additional support are encouraged to complete the Accommodation Request Form two weeks
in advance of the program or activity in which they plan to participate, to assist Parks and
Recreation staff in its efforts to create a positive recreation experience for the participant. For
questions, please call 540.332.3945. The Accommodation Request form can be found here: www.
staunton.va.us/Accommodation.
Notice and Prohibition Against Discrimination

The City of Staunton is committed to equal opportunity and compliance otherwise with all
nondiscrimination laws. The City of Staunton is an inclusive locality and environment.
The City of Staunton does not discriminate and prohibits unlawful discrimination and harassment
against any person on the basis of race, creed, religion or religious belief, color, ethnicity,
national origin, ancestry, age, sex or gender, sexual orientation, disability, military or veteran
status or on any unlawful basis.
No qualified person on the basis of disability will, on the basis of disability, be denied the benefits
of local government services, programs, or activities. If any person has a disability or otherwise
needs special consideration, the City welcomes contact and will provide information and address
special needs in compliance with the law.
Any unlawful discrimination should be reported immediately to any City-designated person
and any City department director, or to the City Manager or designee, or to any member of
the Staunton City Council. Such discrimination also may be reported to any state or federal
agency which is responsible for compliance with nondiscrimination laws, such as the U.S. Justice
Department, the Equal Employment Opportunity Commission, or any other federal or state
agency with jurisdiction.
The City of Staunton also prohibits unlawful retaliation against any person who files a report or
complaint about discrimination.
To contact the City Managers office to report any unlawful discrimination or retaliation or to
request special arrangements because of disability, please call 540.332.3814.
Registration
OnLine Recreation Program Registration!
Visit the city website listed below, and click the online registration button to easily and
conveniently register for our classes, trips and programs. Be sure to enter the corresponding activity
number listed at the end of the program description. The activity number looks like this: #5001.
Since this is a fairly new system (2step process), bear with us as we work out potential kinks that may occur.
Register online at www.staunton.va.us/recreation
*FREE CLASSES:
Complete the online registration directions above, ONLY through STEP 1. Once you hit submit after STEP 1, you are registered.
NAME ________________________________________________________Year You Were Born_________________________
ADDRESS_________________________________________________________________________________________________
CITY__________________________________STATE__________________ZIP__________________________________________
PHONE AM/PM____________________________________________EMAIL___________________________________________
EMERGENCY CONTACT_____________________________________________________________________________________
Program/Class/Trip_____________________________________________________Date/Time____________________________
$ Price________________
Program/Class/Trip Total (Do not include materials fee) ________________
Adults (Over 55) 10% Discount (excludes trip & special event prices) ________________
NonCity Residents Fee add $2.00 per program/class/trip per person________________
Total sent: ________________
The following hold harmless agreement must be signed by all participants or in the
case of a minor, his or her guardian.
WITNESSETH: WHEREAS, the undersigned in consideration of the permission
granted to it by the City of Staunton to hold harmless the City of Staunton against and
and all liability, loss, damages, cost or expense which it may incur because of such
action, agrees to indemnify and save harmless the said City of Staunton, VA, from
any and all liability, loss, damage, cost or expense which the participant may hereafter incur, suffer or be required to pay by reason of said participation in the City of
Staunton, VA. The undersigned agrees to pay the complete exoneration of said City,
any claim made against the City of injury or damages to persons or property caused
by said participation, and to further indemnify and hold harmless said City from any
costs incurred with respect to the defense of any such claim. If said participant is a
minor child under 18 years of age, the signature of a parent or legal guardian shall
constitute the same indemnification as provided above. The Recreation Department
may use photos taken during programs/classes/athletics/trips for advertising and
marketing purposes, contact the Department if you do not want your image used.
SIGNATURE_______________________________________________________________
Travel Policy
All trips are to be paid in full when signing up unless another specific option is available where a minimum of 50% deposit is required for each person. Once a payment
is received from a patron they are considered to have an official spot on the trip if
there is available space. All patrons understand that there is a no refund policy in
effect unless the Recreation department decides to cancel a trip. It is at the Recreation
departments discretion on the cancellation of trips and most will be done in a timely
manner. In some extreme cases such as death or serious medical conditions a refund
may be available to a patron of a trip minus any expense the Recreation department
may incur. Name changing fees may occur on trips involving plane flights. In cases
regarding deposits; if the balance isnt paid by the deadline, patron may lose full
deposit and spot on the trip.
Before registration form is complete, you will be required to sign and date on the line
below that you have read, understand and accept this addition to our registration
process.If registering for a trip, please list EMERGENCY CONTACT (name, address
and phone number):
SIGNATURE_______________________________________________________________
Walkin: Irene Givens Admin Building Montgomery Hall Park

1000 Montgomery Ave Staunton, VA 24401
Mailin: Mail your completed registration form & check to:
Staunton Parks & Recreation Department PO Box 58 Staunton, VA 244020058
www.staunton.va.us/recreation www.facebook.com/StauntonRecreationParks
34
NEW and IMPROVED

Online Recreation
Software coming
Summer 2017!!
This piece is printed

on recycled paper.
PRST STD
US POSTAGE PAID
HARRISONBURG, VA
PERMIT NO. 75
ECRWSS
POSTAL PATRON
Sign-up to receive our monthly

newsletters, also coming Summer 2017:
http://bit.ly/RECNEWS
Staunton Parks & Recreation

Admin Building Montgomery Hall Park 1000 Montgomery Ave Staunton, VA 24401 540.332.3945 staunton.va.us/recreation
Girls Explore Careers Series

Middle and High School Girls are invited to join us as we explore different career
fields. Each monthly workshop will feature a different woman in a different field.
Workshops are designed to give participants: A better understanding of different
career fields, ideas on what they can do now to prepare for certain careers and a
variety of resources in different fields.
January 12
Speaker: Betty Sue Hiner, Cosmetology at Valley Vo-Tech

5pm, Valley Vo-Tech
February 16
Speaker: Susan Richardson, Executive Director of the Valley Mission

5pm, Booker T. Washington Community Center
March 16
Speaker: Major Lori Nicholson, Director of Security Middle River Jail

5pm, Booker T. Washington Community Center
April 13
Speaker: Kim Arehart, Owner of Klines Dairy Bar

6pm, Klines Dairy Bar

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Winter/Spring 2017

Spring Wildflower Hike An Evening with Chocolate Eggstravaganza

An oldie, but a goody. 10 years ago we held an event

Staunton Parks & Recreation

Director of Parks and Recreation, Christopher J. Tuttle,

State Award Winners!

The City of Stauntons Parks and Recreation Department

An imaginarium refers to a place devoted to cultivating the imagination.

Natalie, how do we #RecYourLife?

Our child attends HEART and we enjoy the program because it

HEART: Healthy Environmental Afterschool Recreation Time

JR, how do we #RecYourLife?

As the weather cools down and the snow begins to fall

The Toddler Time Art Classroom

This is a fun and creative learning environment for

The Explorers Club

Are you ready for new activities and adventures with

Stretch and Grow- Fitness Classes

Mommy and Me Handprint Plates

Make your own Leprechaun!

Hobgoblins, Gnomes and Sprites, Oh My!!! Lets

Easter Bunny Felting Class

Who ever thought you could make a bunny out of a

Amazing Magic and IllusionSaturday Workshop

This innovative STEM workshop provides participants

Have you ever wanted to be a magician? Do you like

Co-ed volleyball offered to all players ages 16 and up.

Winter Indoor Futsal (Soccer) League

Mens Softball Spring League

This league is open to players 16+ years of age to compete

Co-ed Spring Softball League

Stauntons Friday night co-ed league is returning for another

Sports leagues! What I value about Staunton Rec Soccer

For experienced bridge players who are interested in

Free Income Tax Preparation

Valley VITA will be offering free tax preparation of both

Youth Sports Contacts

Contact person Association

Augusta Babe Ruth

*denotes leagues sponsored or co-sponsored by Staunton Recreation Department

Staunton Girls Fastpitch Softball

Registration 6pm-8pm on February 20-Feburary 24 at the

Babe Ruth Baseball Registration

6pm-8pm on February 20 - February 24 at the Irene

This class will involve light tumbling, movement, and

Shotokan is a style of karate developed from various

fun cheers. We will also emphasize

(SAQ) Speed, Agility, and QuicknessAthletic Training for Youth

Saturday, February 4 from 8am-noon, at the Gypsy Hill

Award Winning Event!

Saturday, March 18 at Montgomery Hall Park

John Howe Peytons

Wednesday, April 26 at 6:30pm at the Staunton Public

Eggstravaganza Egg Hunt

Saturday, April 15 at Montgomery Hall Park.

Earth Day Staunton

Saturday, April 22 from 10am-2pm *New Location*

Bridge Day Staunton

Saturday, April 29 from 11am-4pm

Scotts Major League Baseball Pitch,

23rd Annual YOUTH Fishing Derby

Spring Plant Swap

Saturday, May 13 at Montgomery Hall Park Admin Building

Saturday, April 22 from 10am-2pm New Location