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Unit5CAMProjectExample
GeneralCourseOutlineHandout
LessonOne:
CAM
o Introductions
o TypesofCAM
o Video
o Question&Answer
LessonTwo:
Acupuncture
o History
o GuestDr.Srutwa
Demonstration
LessonThree:
EssentialOils
o Whattheyare
o Overviewofbenefits
o Explanationofactivity
o Activity
makescentedoilorlotion
https://www.youtube.com/watch?v=fliYpU_s_pY
Discussion
o Summary
o Stigmas/Stereotypes of CAM
o Questions and Answers
o Heads up for future classes
o Lecture
Requirements for Profession
Education
State or National Exam / Certification
You may want to use different ratios depending on their potency when you waft them
before using
For instance you may use 10 drops of lavender + 2 drops of peppermint
Or 7 drops of lavender + 5 drops of peppermint
To get an idea of your desired ratio, hold the two essential oils together and pass under
your nose about 1 in away. If one is too potent, lower it and give it another pass. Also,
you can begin using smaller totals and add to your initial ratio.
Immediately return the caps to the essential oil and your new potion
Shake your creation well
***You may use these concoctions in your hair for a hydrating treatment. Completely
saturate your hair and scalp and leave on for at least 20 minutes. It is safe to leave on
overnight, but make sure you wrap your head to prevent oil stains on pillowcases***
tension, emotions
Clove: Promotes cardiovascular health, oral health,
immune health
Eucalyptus: Supports healthy respiration, skin,
cleansing
Frankincense: Supports healthy cellular health, skin,
emotions, etc
Geranium: Healthy skin and hair, calming, insect
repellant
Ginger: Digestive support, grounding, cooking,
antioxidant
Grapefruit: Cleansing, skin health, healthy
metabolism, alertness
Jasmine: Skin health, balanced mood
Juniper Berry: Kidney/urinary function, skin
appearance/toner, cleansing, stress
Lavender: Universal oil. Calming, skin health and
recovery, flavoring
Lemon: For increasing energy, digestive and
respiratory support, cleaning
Melissa (Lemon Balm): Supports healthy immune
function, tension
Myrrh: Cleansing, skin and complexion, emotional
balance
Orange: Emotional balance, overall health,
cleansing/purifying, antioxidants, etc.
Oregano: Powerful cleansing agent, healthy
immune/digestion/respiratory function
Patchouli: Supports skin health/complexion,
grounding, tension
Peppermint: Wonderful for digestive/respiratory
function, energy, cooling
Roman Chamomile: Calming, immune healthy
immune function, etc
Quiz questions
1) Name 5 of the 10 CAM practices NCCAM recognizes?
2) According to the video, statistically a drug must do better
than how much compared with the placebo?
3) What was the biggest influence in the transition of
Acupuncture to the United States?
4) What form of acupuncture does Dr. Srutwa practice?
5) How many drops of essential oil should be used per ounce
of carrier oil?
6) Name 2 essential oils and one benefit for each
References
Research Channel (2009, December 1). The science of complementary and alternative
medicine Retrieved from https://www.youtube.com/watch?v=fliYpU_s_pY
Sustainable Baby Steps. (2009). An introductory guide to uses for essential oils (and
complete essential oil list). Retrieved from
http://www.sustainablebabysteps.com/uses-for-essential-oils.html