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The two mantras below are ones I say often and consistently; sometimes repeating them
alternately over and over and throughout my day. I find them empowering and comforting as
they connect me with the Divine.
I AM the Power and the Presence of God
I AM Divine Love and Grace
To begin working with these mantras, I encourage you to first focus on your breath to connect
with your body and your heart/spirit, ground with the earth and then take another breath to
settle inside. You may want to put your hand over your heart as you begin.
Repeat the following statements out loud with conviction like you really mean it especially the
words, I AM.
After each statement, take another breath to allow the energy to integrate more deeply within
yourself. Dont rush through saying them as a list. Feel into the energy of what you are claiming
and owning!
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2015 All Rights Reserved. This document may not be distributed or duplicated without permission
from Lorraine Cohen. http://lorrainecohen.com
16.
I AM the invincible, unstoppable, boundless, matchless, unassailable force of limitless
potential and Light that God is.
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My mind is one with, attuned with, and united with the mind of God.
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IAM now merged with, aligned with, immersed in and One with the Power and presence
of God.
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I AM Divine Love.
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I AM Divine Grace.
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Lorraine
2015 All Rights Reserved. This document may not be distributed or duplicated without permission
from Lorraine Cohen. http://lorrainecohen.com