TheUltimateHerpesProtocol v4

The
Ultimate Herpes Protocol Secrets to Naturally Treat Herpes
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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes
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Table of Contents
COPYRIGHTANDTRADEMARKNOTICES...............................................................................................1
LIMITSOFLIABILITY&DISCLAIMERSOFWARRANTIES.........................................................................1
Thedifferenttypesofherpes...............................................................................................................5
Humanherpestype1................................................................................................................................5
Prevalenceandreoccurrenceofherpes..............................................................................................10
InfectionwithHSV2..........................................................................................................................11
HerpesSymptoms..............................................................................................................................12
Step1StrengtheningYourImmuneSystem.....................................................................................13
1.Stopsmoking.......................................................................................................................................13
2.Eatadiethighinfruitsandvegetablesandavoidsaturatedfat........................................................14
3.Exerciseonaregularbasis..................................................................................................................15
4.Keepyourweightwithinhealthyparameters....................................................................................15
5.Avoidalcoholorkeepitataminimum...............................................................................................16
6.Trytogetatleast8hoursofsleepeachnight....................................................................................17
7.Washyourhandsregularly.................................................................................................................18
8.Avoideatingmoldingfood..................................................................................................................19
Moldfreediet.....................................................................................................................................20
9.Getridofanyamalgamfillings...........................................................................................................21
Step2Dissolvingthevirusprotectiveproteincoat.........................................................................22
Yourtreatment.......................................................................................................................................23
Step3Stopthevirusfrommakingcopiesofitself...........................................................................26
Shoppingforyourlysinesupplement.....................................................................................................30
Superchargingyourhealingprocess..................................................................................................31
RawHoney..............................................................................................................................................31
VitaminC.................................................................................................................................................33
Zinc..........................................................................................................................................................34
Oliveleafextract.....................................................................................................................................35
Frequentlyaskedquestions...............................................................................................................36
The different types of herpes
Theherpesvirushasbeenaroundaslongashumanshave.Nowonderthatitsnamecomesfromthe
Greekwordherpeinwhichcanbetranslatedastocrawlortocreep.TheancientGreekshave
documentedseveralcases,whichprovesthattheviruswasrampantevenintheirtimes.
Whilemostpeopleuseherpesasthenameofanindividualvirusitsactuallyusedforanentirestrain
whichcomprisesofmorethan80differentviruses.Fortunately,only10%ofthemattackhumans.
Human herpes type 1
Themostcommonistheherpessimplexvirus1(HSV1)whichonlyaffectsthemouthandlips.Common
signsareblistersaroundthemouth,oftencalledfeverblistersorcoldsores.
Therearerarecasesinwhichblistersalsoappearinthegenitalregion.Thisistriggeredbycontactwith
aninfectedpersonduringsexualactivities.
Type1herpesusuallyspreadsfromskintoskincontactwithaninfectedperson.Youcanalsocatchitif
yousharehouseholdobjectsuchasrazors,towelsoreatingutensilsiftheotherpersonusingithasa
activelesion.
Human herpes type 2
Herpessimplexvirus2(HSV2)affectsmostlythegenitalregionalthoughtherearecasesinwhichsores
appearabovethewaist.Thevirusisusuallytransmittedthroughsexualcontact.Itdoesnotsurvive
outsidethebodymorethanacoupleofminutes.Theviruscansurvivewithinadropofurine,whichis
whyyoushouldsanitizeatoiletseatpriortouse.
HSV1andHSV2appearidenticalunderamicroscopewhichiswhylaboratorytestingisrequiredto
differbetweenthetwo.
The Ulltimate Herpes Protoco

ol Secrets tto Naturally
y Treat Herp
pes
Human
n herpes ty
ype 3
Thethirdtypeofthevviruswhichatttackshuman nsiscalledheerpeszosterandcausesttherecurringgvirus
infecttionsshinglessandchickenpox.
Shingglesoccurwheenthedormaanttype3herpesvirusgetts
reactiivatedafteraaninitialbouttofchickenpo
ox.
Justliiketype1herrpesitinfectssnerveandskincellsofitss
victim
ms.Duetotheefactthattyp pe3herpesccanaffectaneentire
grouppofnervecel lsthevirusissconsideredttobemoreseevere
thanherpessimpleex.
Asideefromthetingglinganditch
hing,type3herpesshareswith
type11&2charactteristicsympttomssuchasbeltlikeorban
likepatternsoflessionswhichooccurononessideofthebo
ody.
These elesionstakeeupto4weekkstohealand
dinsomecasses
scarsmayremain.
Usualllyshinglesocccuronlyoncceanddonotreturn.However
thereisacomplicaationcalledpostherpeticneuralgiain
n
whichthe
epaincanperrsistformontthsorevenye
ears.
Human
n herpes ty
ype 4
Humanhe erpestypefourhasalsobeeenknownasstheEpsteinBarrviruscausinginfectio
ousmonocleo osis.
Typicalsyymptomsareswollenlymp phglandsinth heneck,accoompaniedbyasorethroattandfever.Th
he
reasonfortheswellinggisthatthevirustriestoaattackthelym
mphocytes,th
heplacewherreyourwhite
bloodcelllsareproduceed.
Whileanyyonecanbeaaffectedbyth hevirusitmosstoftenattaccksteenagerssorpeopleupptotheageo
of35.
Ittakeste
eenagersawe eekortwoto
odevelopanyysymptoms.W Withadultsittcantakeam
monthortwo
beforethe eyseeanysyymptoms.
Inrarecasespeopleexxperienceeye
epain,rashess,aswollensppleenorliverrorgeneralseensitivitytoliight.
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Page 7
Human herpes type 5
Type5herpesisalsoknownasthecytomegalovirus(fromtheGreekwordscyto=cellandmega=large).
Asallotherherpesvirusesithastheabilitytohideinsidethehumanbodyforlongperiodsandcausea
breakoutmonthsorevenyearsaftertheinitialinfection.
Aslongasyourimmunesystemishealthytheherpesvirusdoesnotattackthebody.Withpeoplewho
sufferfromacompromisedimmunesystem(suchasHIV/AIDS),itseffectscanrangefromdiarrheaand
infectionsofthestomach/intestines.Additionalsymptomsincludeseverevisionproblems,blindness
andevendeath
Thevirusistransmittedthroughbloodtransfusions,organtransplantsorsexualcontact.
Human herpes type 6
Type6herpesisarareformofherpeswhichcausesskinrashesandhighfever.Itsvictimsareusually
infantsbutithasalsobeenfoundinpatientswithneuroinflammatorydiseasessuchasmultiple
sclerosis.
Itisestimatedthatupto20%ofinfantemergencyroomvisitsforfeverintheUSarecausedbythe
herpesvirus.
Human herpes type 7
Type7hasbeendiscoveredquiterecentlyandiscloselyrelatedtotype6herpes.Itcanalsocauseaskin
rashaswellasvomiting,feveranddiarrhea.
Notreatmentforthisspecificstrainhasbeendevisedsimplyduetothefactthatthereisnotanyclinical
benefit.
Human herpes type 8
Type8herpesisveryrareandwasdiscoveredinatumorofanAIDSpatient.Itwasaspecialsortof
tumorcalledKaposisSarcomaandalmostallpeoplewhosufferfromthissortoftumorareAIDSvictims.
Itisconsideredveryhardtotreatanditissuspectedtocausevariousotherformsofcancer.
Prevalence and reoccurrence of herpes
Itisestimatedthatalmost99%ofadultsinWesterncountriesareinfectedbyatleastoneformof
herpes.
InEuropetherearelargedifferencesinhowprevalentthevirusisinthepopulation.IfwetakeHSV1
infectionasanexampleitisestimatedthat84%ofthepeopleinBulgariaand52%ofthecitizensof
Finlandcarrythevirus.FortheUnitedStatesthisnumberhoversaround58%.
WithHSV2thevirusisagainmostprevalentinBulgariawith24%andleastcommoninEnglandwith
only4%.InNorthernAmericathereisabigdifferencebetweenthenumberofmenandthenumberof
womenwhocarrythevirus.Almosttwiceasmanywomen(20.9%)thanmen(11.5%)carrythevirus.
Therearealsoconsiderableinterracialdifferenceswithpeopleofcolorbeingmorethan3timesaslikely
tobeinfected39.2%comparedto12.3%.
Ifyousufferfromacoldsoreonceyourriskofitreturningliesbetween2040%.WithHSV2theriskis
morethantwiceashigh,between6090%.
ThefollowinggraphicfromtheCenterofDiseaseControlandPreventionshowshowyourriskof
catchingtype2herpesincreaseswiththenumberofsexpartners.
Infection with HSV2
Themostcommonwayinwhichpeoplecatchherpesisbyhavingsexwithsomeonewhosalready
infected.Itshouldbenotedthatyoucanonlygetinfectedbythispersonifheorshecurrentlysuffers
fromanoutbreak.
Mostpeoplethatexperienceanoutbreaksufferfromsoreslocatedinthegenitalareawhichisaclear
signofthevirus.
Therearerarecasesinwhichthepersonwhichisinfectedhasanoutbreakwithoutanyvisiblesigns.
Thesepeopleoftendontevenknowtheysufferfromthevirusandthusposeaseverethreattoothers
sincetheydonttakethenecessaryprecautionstoprotecttheirpartners.
Theviruscangettransmittednotonlybygenitalcontactbutalsoduringoralsex.
Inextremelyrarecasespeoplegotinfectedbytouchingobjectswhichcarriedthevirussuchasahottub
ortoiletseat.
Herpes Symptoms
Whatmakesitdifficultforpeopletorecognizethattheysufferfromherpesisthefactthatthe
symptomscandifferfrompersontoperson.Thereareevencasesinwhichnooutsidesymptomsare
visiblemakingselfdiagnosisimpossible.
Usuallythefirstsymptomsshowup48hoursorupto2weeksaftertheinfection.Thisinitialoutbreak
lastsabout23weeks.
Thecommongenitalherpesappearsin5distinctstages:
1. Typicalsymptomsforstageoneare:

Feelingofpressureintheabdomen
Paininlegs,buttocksorgenitalarea
Itchingorburningfeelinginanalorgenitalarea

2. Inthesecondstagebumpsappearclosetotheentrypointofthevirus.Thiscanbethepenis,
thevaginaorthemouth.Thebumpsmightnotbevisibleoninspectionsincetheycanappear
insidethevaginaoronthecervixinwomenorontheurinarypassageinbothwomenandmen.

3. Inthethirdstagethebumpsturnintoblisters

4. Inthefourthstagetheblistersopenuptobecomepainfulsores

5. Thefifthandfinalstageismarkedbythesoresbecomingcrustyandhealingwithoutcausing
scartissuetoform.

Alongthesestagesthefollowingsymptomscanappear:
Muscleaches
Difficultorpainfulurination
Headaches
Fever
Swollenglandsinthegroinarea
Vaginaldischarge
Step 1 Strengthening Your Immune System
Themostimportantsteptostrengthenyourimmunesystemistoadoptahealthylifestyle.Herearethe
9mostimportantstepswhichwillhelpyoutoachievethis:
1. Stop smoking
Smokingdepressesantibodiesandcellswhichserveatprotectingyourbodyagainstvirusesandother
invaders.Ithasbeenproventhatsmokersgetsickmoreoftenwithrespiratorydiseasesbeingespecially
common.
Chemicalssuchascarbonmonoxideenterthebodythroughthecigarettesmokeandinterferewith
oxygenlevels.Itisthislackofoxygenwhichirritatesnotonlyyourlungbutotherorgansaswell.Whats
evenworseisthatscientistsfromtheUniversityofCincinnatiinOhioprovedthatsmokingcanleadto
yourimmunesystemattackinglungtissue.Thecigarettesmokedamagesthelungtissuewhichcauses
thecellstosignaltotheimmunesystemthattheyneedtobedestroyed.

2. Eat a diet high in fruits and vegetables and avoid saturated fat
VegetablesinparticularRomainelettucearehighinvitaminB1,B2
andCaswellasfolate.AsstatedbytheUniversityofMarylandMedical
CentervitaminB1alsoknownasthiaminehasbeencalledan"anti
stress"vitamin.Notonlydoesitimprovethebodysabilitytowithstand
stressbutitalsostrengthenstheimmunesystem.

VitaminB2alsoknownasriboflavinisusedbythebodytoaccelerate
thehealingofinjuriesandtokeepexistingtissuehealthy.Furthermore,it
playsanessentialroleinredbloodcellproduction.Yourredbloodcells
transportoxygenthroughyourbody.

Itstrengthensyourimmunesystembyreinforcingyourbodysreserveofantibodiesguardingyou
againstinfections.

VitaminCisthemostimportantvitaminwhenboostingyourimmunesystem.Itworksinfiveways:
1. Increasesthenumberofwhitebloodcellsinyourbody

2. Increasesthenumberofantibodies

3. Increasesthenumberofinterferon

4. Stimulatestheactivityofneutrophilsandphagocytes,bothimportantpartsofyourimmune
system

5. Buildsupcollagen,thefirstlineofdefenseagainstforeigninvaders.Ifyourcollagenlayers
arestrongneithervirusesnorbacteriacanenteryourbody

TheUniversityofAlbertashowedthatanincreaseinfolateconsumptiontriggersanincreaseinTcells.
Tcellsareasubsetoflymphocytes,akindofwhitebloodcellinthevertebrateimmunesystem.

Animportantmineraltosupportyourimmunesystemiszinc.Goodsourcesofzincarerawcrimini
mushrooms,lamb,collardgreens,squashandcalfliver.

Itisnotrecommendedtosupplementwithzincsinceanexcessofthismineralcandestroymacrophages
andneutrophiliswhichbothprotectyourbodybyconsumingharmfulforeignparticles,bacteria,and
deadordyingcells.

3. Exercise on a regular basis
Heresaninterestingstatistic:Peoplewhodontworkouttaketwiceasmanysickdaysasthosewhodo.
Itsnosurprisethatdoctorsconfirmthatexercisecanstrengthenyourimmunesystem.Sportsin
particularhelpthecellsthrive,whichattackbacteria.Whileitisnotyet100%clearhowthisfeatis
achievedexperimentshaveshownthatthesekillercellsworkfasterifthepersonengagesinphysical
activityonaregularbasis.Whilethisboostonlylastsforacoupleofhoursafteryoufinishyourworkout,
theeffectisstillsufficienttokeepyouhealthierthanthenextpersonwhoavoidssportsaltogether.
Youdontneedtogotoexcessivelengthtobenefitfromthiseffect.Justhalfanhouradayofmovement
or3visitsatthegymeachweekaresufficient.Infact,itisevenbetterifyoudontoverdoit.Ifyoustress
yourbodytoomuchwithphysicalexerciseitcanresultinaweakeningofyourimmunesystem.
Listentoyourbodyandalwaysgiveitenoughrest.Taketimeoffifyoufeelweakorrundown.
4. Keep your weight within healthy parameters
Theproblemwithexcessweightisthatitcausesyourbodytoremaininastateofchronicsystemic
inflammation.Fatcontainsmanyglandswhichsecretehormonesintoyour
bloodstream.Someofthesehormonesstimulatewhitebloodcells.These
inturncreateinflammatorymolecules.Usuallyinflammatorymoleculesare
onlyreleasedincaseofaninfectionoraninjury.Yourbodycannot
differentiatebetweenthedifferentcausationresultinginitbeingina
constantstateofalert.
Ithasbeenshownthatpeoplewhocarryexcessweighthavemorewhite
bloodcellsintheirorganismandthenumberofcirculatingimmunecellsis
higherintheirbody.Whatsoundslikeabenefitactuallyisnot.Theoverstimulationoftheimmune
systemcausesittogetsidetrackedandnolongerfocusexclusivelyonfightingforeigninvaderssuchas
bacteriaandviruses.
AstudybytheGarvanInstituteofMedicalResearchinAustraliatestedhowtheimmunesystemwould
respondtoaweightreduction.Theparticipantsofthestudylostanaverageof13.5%oftheirbody
weightinaperiodof24weeks.Thisweightlossresultedinan80%decreaseofTcellswhichplaya
centralroleincellmediatedimmunity.
Ifyouarecurrentlyoverweightthisstudysuggeststhatthenegativeeffectsthisweightcausescaneasily
bereversedbyfollowingadiet.Yourbodywillshowanimprovedresistanceagainstvirusandbacterial
infectionsandtheriskofchronicdiseasesgetslowered.
5. Avoid alcohol or keep it at a minimum
Frequentalcoholconsumptionhandicapsyourimmunesystemintwoways.
First,itcanleadtoareductioninthenumberofwhitebloodcells.Itdoes
thisbyblockingvitalnutrientstoreachyourimmunesystemthusstarving
offtheproductionofwhitebloodcells.Thefewerwhitebloodcellsthere
arethemoreproneyouaretoinfections.
Second,itcausesredbloodcellstoclumptogetherandtoclogsmaller
bloodvessels.Duetotheseblockageslessoxygenreachesyourorgans.
Thislackofoxygendeprivesnotonlyyourorgansbutalsoyourimmune
systemofitspeakefficiency.
Itisbesttorestrictyouralcoholconsumptiontotwodrinksadayformen
andonedrinkforwomen.Itsbesttosticktobeerandwinesinceboth
containpolyphenol,asubstancewhichcanbenefittheimmunesystem,accordingtoanarticleinthe
BritishJournalofNutrition.
6. Try to get at least 8 hours of sleep each night
AstudydonebySheldonCohen,PhD,WilliamJ.Doyle,PhD,CuneytM.Alper,MD,DeniseJanicki
Deverts,PhD,andRonaldB.Turner,MDtriedtoprovethatpeoplewhosleeplessaremoresusceptible
todisease.The153participantsofthestudywereinfectedwiththerhinoviruswhichisknowntocause
acold.Thentheyweresplitupintodifferentgroupswitheachgroupsleepingforadifferentlengthof
time.Theresult:participantsthatsleptlessthansevenhourswere300%morelikelytocatchacold
fromthevirusthanthosewhosleptfor89hours.
Themoredeepsleepyourgetthemoreyourimmunesystemgetsstimulatedandenergized.The
NationalInstituteofHealthrecommendssleepingbetween7to8hourseachnight.Pleasenotethatthis
isanaverageandthereareexceptions.Somepeoplecopefinewithjust5hoursofsleepwhileothers
neednolessthan10.
Thebestwaytoassurethatyourgetsufficientsleepistoavoidtobacco,caffeine,decongestantsand
alcohol.WhilealcoholcanhelpyoutofallasleepitpreventsyoufromenteringREMordeepsleepwhich
helpsyouthemostinrestoringyourhealth.
7. Wash your hands regularly
Whilemostofushavebeentoldtowashtheirhandsregularlythehabitstuckwithfew.Inasurvey
among3,000USandCanadianadults25%dontwashtheirhandsaftersneezingorcoughinganda
whopping60%sometimesskipsthesoap.

Someofthesepeoplemightrethinktheirhandwashinghabitsiftheydbefamiliarwiththisstatistic:
roughly80%ofallinfectiousdiseasesaretransmittedbytouch.

Inamilitarystudyrecruitswereencouragedtowashtheirhandsatleast5timesaday.Theresult:
Respiratoryailmentssuchascoughinggotreducedby45%.

Evenifyouhaventtouchedapersonyoucanstillhavegottenintouchwithviruses.Dr.JohnShufeldt,
anArizonaERphysicianexplainsthatgermscansurviveuptoseveralweeksoninanimateobjectssuch
askeyboardsordoorknobs.Ifyoutouchthemtheyruboffonyourhandandifyoutouchyourfacethey
mayenteryourbody.

Thebestwaytobeatthesegermsiseffectivehandwashing.Useanalcoholbasedsanitizer,washforat
leastaminuteanddonttouchyourfacebeforeyouredonewashing.
8. Avoid eating molding food
StudiesfromtheUniversityLeadswhichhavelaterbeenconfirmedbytheUniversityofAlabamaat
Birminghamconfirmthatexposuretomoldingfoodcanloweryourimmunity.
Thereisawidevarietyofdifferentmoldswhichcanharmyourimmunesysteminmanydifferentways.
Somekillyourwhitebloodscellswhileothersjustrenderthemuseless.
Themainproblemwithmoldinourfoodisthatwedonotnoticeit.Manufacturersareaddingsomuch
artificialflavoringstothefoodthatourtastebudsarenolongerabletodiscerntheoffflavorwe
wouldnormallytaste.
Takeourbreadasanexample.Theindustryisaddingcalciumpropionateorvinegartoinhibitmolding
whichcouldbeaneffectivemeasure.Howeverthebreadisthenpackagedinplasticbagstopreserveits
freshnessandkeepitfromdryingout.Theplasticnotonlykeepsthebreadfreshbutalsoactsasan
incubatorformoldspores.Muchlikethegreenhouseeffect,itprovidesperfecttemperatureforthe
moldtogrowandoverwhelmanyinhibitorymeasures.
Itisthegrainusedintheproductionofbreadandothercerealproductsthatbringsthesporestoour
food.Ithasevenbeenestimatedthattheclimatechangefavorsthegrowthofmoldsincethefungusis
thrivingonwarmtemperatures.
TheUltimateHerpesProtocolthusadvisesyoutoresignfromeatingfoodthatiscommonly
contaminatedwithmold.Heresalistofthefoodsyoushouldavoid:
Cookies
Bread
Cereal
Crackers
Rice
Othergrains
Storeboughtfruitjuice
Pasta
Syrups
Nuts
Ifyouhavebeeneatingalotofthefoodsinthelistaboveitisprobablybesttogiveyourimmunesystem
abreaktofightoffthemold.Ihaveincludedasimple24hoursdietwhichisguaranteedtobemoldfree.
Again,youonlyneedtosticktothisdietforadayandbemoreconsciousofthefoodsyoueat
afterwards.
Moldfree diet
Beforeyoustart,makesurenoneoftheobjectsthattouchyourfoodareinfectedbymold.Itis
recommendedyouwashyourhandsanduseafreshkitchenspongeeverytime.
Breakfast
1or2eggsanystyle(Makesureyouwashtheeggexteriorandafterwardsyourhandsbeforeyou
cracktheeggs.Theeggcartonandeggexteriormightcontaintracesofmoldspores.)
Hashbrownpotatoes
Pancakesorwaffles(addsugartoyourliking)
1cupherbtea
Waterwithatsp.ofvinegarandrawhoney
Lunch
Vegetablesoup(norice,nonoodles,noothergrain)
Homemadepudding(makesureyoucookallingredientswell)
Dinner
Freshsalad
Cookedvegetables
Wellcookedfishorseafood
Cannedbeans
Bakedorboiledpotato
Banana
Whippingcreamwithcinnamon
9. Get rid of any amalgam fillings
AstheLinkpingUniversityinSwedenstatedinastudydonein1995,Dentalamalgamfillingsarethe
mostimportantsourcesofmercuryexposureinthegeneralpopulation.EventheFDAconfirmedin
2008thatDentalamalgamscontainmercury,whichmayhaveneurotoxiceffectsonthenervous
system.
StudiesfromtheDepartmentofEnvironmentalHealthSciencesaswellastheJohnHopkinsBloomberg
SchoolofPublicHealthhavebothproventhatLowconcentrationof(mercury)affectsimmune
functioninhumancellswiththepotentialtoinfluencediversehealthoutcomessuchassusceptibility
toinfectiousdiseaseorriskofautoimmunity.
Whywouldyouleaveyouramalgamfillingsinplaceandcontinuetocompromiseyourimmunesystem
whentherearemuchbetteralternativessuchas
ceramic
composites
zirconium
Step 2 Dissolving the virus protective protein coat
Wewilldeliverthemainblowtotheviruswithadoubletreatmentwhichnotonlydissolvesthevirus
protectiveproteincoatbutalsodestroysthevirusitself.Inordertoachievethiswerelyontwo
substanceswhichhaveproventhemselvesinscientificstudies.
Thefirstsubstanceisdimethylsulfoxide,alsoknownasDMSO.Thiscolorlessliquidisknownforits
abilitytopenetratehumanskinwithoutdamagingitlikenothingelse.Ithasthusbeenwidelyusedasa
vehiclefortopicalapplicationofpharmaceuticals.
WhatislessknowniswhatajointstudyoftheUniversityofCalifornia(Irvine)andtheUniversityof
Edinburghrevealed:DMSOiseffectiveinstoppingthegrowthoftheherpesvirus.
AdditionalresearchdonebyMortonWalker,MDrevealedthatDMSOalsoholdsthepowertodissolve
theprotectiveproteincoatoftheherpesviruswhileleavinghealthycellscompletelyunharmed.This
leavesthecoreofthevirusunprotectedagainsttheattacksofyourstrengthenedimmunesystem.
ExperimentshaveproventhatDMSOisseventimeslesstoxicthanaspirinmakingitoneofthesafest
substancesavailabletoday.
TheUltimateHerpesProtocolusesbothpropertiesofDMSObycombiningitwithasubstancewhichhas
proventoinactivatetheherpesvirusbylipidperoxidationwhichdamagesthelipidenvelopeandprotein
shellofthevirus.ThiswasproveninastudybyBrightonYoungUniversityin2008.Thissubstanceis
hydrogenperoxide.
Hydrogenperoxide,withitschemicalabbreviationH2O2consistsoftwoatomsofpureoxygenand2
atomsofhydrogen(water).Youveprobablyheardofitbeforeasableachingagent.Howevertheform
wellbeusinghereisfoodgradeH2O2whichisamuchsaferformforhumans.Infactyourbodysown
cellsproduceH2O2asafrontlinedefenseagainstbacteria,viruses,parasitesandotherinfective
microorganismsattackingthemwithanoxidativebecauseviruses,unlikehumancells,cannotsurvive
inanoxygenrichenvironment.
Yousee,whatmakeshydrogenperoxidesointerestingisitsunstablenature.Ithasthetendencyto
dissolveintoitscomponentswaterandpureoxygenaprocesstriggeredbytheenzymecatalase.It
flushesyourbodywithoxygenandoxidizestheherpesvirus.
Somenaturalhealingpractitionersadvisetheirpatientstoswallowhydrogenperoxide.TheUltimate
HerpesProtocolfollowsasaferroute.WewillharnesstopowerofDMSOtotransporttheH2O2into
yourbodyanddirectlytargetthehidingplaceoftheherpesvirus.
Your treatment
Inordertostartyourtreatmentyouneedasmallbottleof35%foodgradehydrogenperoxideandajar
ofDMSOcreamwithaloevera.Sincesomepeopleexperienceanunpleasantgarlictastewhenusing
DMSOcreamsoitissometimesbesttogetonewhichisscented.
The35%foodgradehydrogenperoxideistooconcentratedtobeusedthisway.Wewilldiluteitinpure
water(usetapwateronlyifyouaresureitsnotfortifiedwithfluoride)togetanincreasinglymore
potentmixture.Thereasonwerenotusingthe3%H2O2isbecause:
a) itisfullofadditionalchemicalswhichyouneitherneednorwant
b) itcostsalmost10timesasmuch
Onebottleoffoodgradehydrogenperoxidecostsaslittleas$10andwilllastyouforyourentire
treatment.Youwilldiluteitinan8oz/300mlspraybottleusingthefollowingdosage:
Day Numberofdrops Checkaftercompletion

1 1
2 2
3 3
4 4
5 5
6 6
7 7
8 8
9 9
10 10
11 12
12 14
13 16
14 18
15 20
16 22
17 24
18 25
19 24
20 22
21 20
22 18
23 16
24 14
25 12
26 10
27 9
28 8
29 7
30 6
31 5
32 4
33 3
34 3
35 3
36 3
37 3
38 3
39 3
40 3
41 3
42 3
43 3
44 3
45 3
46 3
47 3
48 3
49 3
50 3
51 3
52 3
53 3
54 3
55 3
56 3
57 3
58 3
59 3
60 3
AfteryouhavepreparedtheH2O2solutionyouwillapplyitontoyourskin.Sprayitonyourhipsand
lowerbackifyouaresufferingfromtype2genitalherpesandsprayitonthebackofyourneckifyou
aresufferingfromtype1herpes.
Important:Donotspraythehydrogenperoxideonyourskinbeforeyouproperlycleanedyourself.
Thisiswhytheprocedureisbestdoneafteryoufinishedshowering.TheDMSOwellapplynextwill
carryanythingitcomesincontactwithunderyourskinandweneedtomakesurenoother
substanceslingeronyourskin.Irepeat:Makesureyourskiniscleanaswellasdry.
Theherpesvirushidesinsidethenervecellsofyourspinetoescapeyourvigilantimmunesystem.The
onlywaytoreachitthereiswiththepowerofDMSO.
Nowafteryouvesprayedallofthehydrogenperoxidesolutiononthetargetareasandrubbeditinyou
useyourDMSOcream.Again,rubitinthoroughly.EverytimeyouapplytheDMSOyouwillfeela
tinglingsensation.ItisasignthattheH2O2iscarriedunderyourskinisdestroyingtheherpesvirus.The
longeryoucontinueyourtreatmentthemorethetinglesensationwilldiminish.Thisisasignthatthe
virusisdisappearing.Theentireprocessshouldtakeyouonlyabout1015minutes.
Step 3 Stop the virus from making copies of itself
Oneofthefactorsthatmakeherpessohardtofightistherateatwhichthe
virusisabletomakecopiesofitself.InastudytheUniversityofWashington
foundthatasingleHSV2virusspreadstothousandsofcellsinlessthan12
hours,allbyinvadingthesecellswithcountlesscopies.
Oneoftheessentialbuildingblocksherpesusesforitsreplicationisanamino
acidcalledArginine.Forthisreasonyoushouldavoidanyfoodthatcontainsa
highcontentofArgininesinceyouarebasicallyfeedingtheviruswithit.For
yourconvenienceIveincludedalistofthetop10foodsthatarerichin
Arginineandthatyoushouldthusavoid:
1. Seafood
2. Sesameflour
3. Soy
4. Cottonseed
5. Peanuts
6. Spinach
7. Turkey
8. Sunflowerseeds
9. Seaweed
10. Gamemeat

Nowyoucouldjustavoidthesefoodsandyoudalreadybedoingaprettygoodjobatstarvingthe
herpesvirus.Howeverthisapproachcanbeimprovedgreatlywiththenextbitofknowledge.
Thereisanaminoacidwhichdirectlycompeteswitharginine.Thismeansthemoreoftheaminoacid
youconsumethemoreargininegetspushedoutofyourbodyandcells.Thisisthemosteffectivewayto
stopthevirusfrommakingcopiesofitself.ThisamineacidiscalledLysine.
InastudybytheWishardMemorialHospital,theUniversityHospitaloftheIndianaUniversitySchoolof
MedicineandtheUCLACenterfortheHealthSciences45herpespatientsreceivedbetween312and
1,200mgoflysineperdayfor236months.Theywerealsotoldtoavoidfoodthatisrichinarginine.
Allofthemnotedasignificantreductionintheirnumberofrecurrences.
Severalotherstudiesconfirmedthesepromisingresults.Thestudiesalsohintedatthefactthatthe
effectivenessofthetreatmentgreatlyvariesaccordingtothedosageoflysinetaken.Thestudies
showeddosagesof5003,000mgdailytobeeffective.
Myfathersexperiencewasthathispatientssawresultsstartingatadoseofabout1,250mgaday.Note
thatthedosediffersfrompersontoperson.Itisthusbesttostartwiththelowerdosageof1,250
mg/dayandincreaseitfromthereuntilyouseeresults.
Awordofcautionhere:Whilelysinedoesnotcomewithanysideeffectshighdosagescanbeharshfor
yourstomach.TheFDArecommendsamaximumdosageof100mgperkgofbodyweight(0.0016ozper
poundofbodyweight).ThisisdefinitelyaveryhighdosageandtheUltimateHerpesProtocoladvises
patientsnottoexceed3,000mg/day.
Youcanadaptyourintakebytaking625mgtablets.Onceyouexperienceanupsetstomachyoushould
reducethedosage.
Supplementingwithlysinehardlybreaksthebank.Apillcanbeboughtforaslittleas$0.03.Evenbetter,
youcanincreaseyourlysineintakebyeatingcertainlysinerichfoode.g.animalproteinandlegumes
andavoidrefinedsugarandgrains.Itisbestifthesefoodsareneithercookednorprocessedsinceitcan
destroythelysineormakeitimpossibleforthebodytoabsorbit.Ifcookingisrequireditisbetterto
poachorboiledthantofry,grillorbroil.
ForyourconvenienceIveincludedalistoffoodsthatarehighinlysineandlowinarginine.
Weight Lys Arg

(mg) (mg) (mg)
Margarine 14.1 9 3
PlainYogurt 227 706 237
FruitYogurt,lowfat 227 810 272
PlainYogurt,skim 227 1160 391
PlainYogurt,lowfat 227 1060 359
SwissCheese 28 733 263
GruyereCheese 28 768 276
EdamCheese 28 754 273
AmericanCheeseSpread 28 427 155
GoudaCheese 28 752 273
Whey,dry,sweet 7.5 77 28
BlueCheese 28 526 202
ProvoloneCheese 28 750 290
Papaya 454 76 30
BrieCheese 28 525 208
CamermbertCheese 28 501 199
ParmesanCheese 28 937 373
ParmesanCheese,grated 5 192 77
GjetostCheese 28 231 93
GoatMilk 244 708 291
BrickCheese 28 602 248
MuensterCheese 28 606 250
Beets 136 72 30
LimburgerCheese 28 475 198
TilsitCheese 28 578 241
PortdusalutCheese 28 563 235
Weight Lys Arg

(mg) (mg) (mg)
ProcessedSwissCheese 28 696 293
CreamCheese 28 192 81
MozzarellaCheese,parts 28 699 295
ProcessedAmericanCheese 28 623 263
MozzarellaCheese 28 559 236
NeufchatelCheese 28 253 107
Butter 14.1 9 4
ColbyCheese 28 561 254
MontereyJackCheese 28 578 262
CheshireCheese 28 551 250
CheddarCheese 28 588 267
Buttermilk 245 679 309
SkimMilk 245 663 302
HalfandHalfCream 242 568 259
Sherbet 193 171 78
CondensedMilk,sweetened 306 1920 876
ChocolateMilk 250 629 287
NonfatMilk,dry 120 3440 1570
LowfatMilk,2% 244 644 294
EvaporatedMilk 126 681 311
IceCream 133 381 174
WholeMilk 244 637 291
WholeMilk,dry 128 2670 1220
NonfatMilk,dry,instant 68 1890 864
IceMilk 131 409 187
WhippingCream,heavy 238 387 177
EvaporatedMilk,skim 128 763 349
WhippingCream,light 239 411 188
IceCream,rich 148 327 150
Mango 300 85 39
WhippedCream,pressurize 60 152 70
Apricot 114 103 48
CoffeeCream 15 32 15
Apple 150 17 8
RicottaCheese 246 3290 1550
RicottaCheese,partskim 246 3320 1570
Pear,dried 175 116 56
Eggnog 254 758 378
Applesauce,unsweetened 244 24 12
Weight Lys Arg

(mg) (mg) (mg)
Crabapple,slices 110 28 14
Loquat 16 2 1
Apple,dried 64 37 19
Pear 180 23 12
Apricot,dried 35 89 49
CottageCheese,creamed 210 2120 1190
CottageCheese,Lowfat2% 226 2510 1410
CottageCheese,dry 145 2020 1140
Fig,dried 189 228 131
Fig 65 19 11
HumanMilk 246 168 105
Avocado 272 189 119
Salmon 85 1550 1000
Swordfish 85 1550 1000
Haddock 85 1480 961
Smelt 85 1380 897
Snapper 85 1600 1040
Pollock 85 1520 989
Eel 85 1440 938
Catfish 85 1420 925
Anchovy,inoit,drained 20 531 346
Whitefish 85 1490 971
Tuna,inwater 165 4480 2920
Cod 85 1390 906
Flatfish,flounderands 85 1470 959
Mackerel 85 1450 946
Shark 85 1640 1070
Carp 85 1390 907
Pike 85 1500 979
Herring 85 1400 914
Sardines,inoil,drained 24 542 354
Bass 85 1380 902
Perch 85 1450 948
Bluefish 85 1560 1020
Halibut 85 1620 1060
Tomato 123 41 27
Turnips 130 47 31
Tomatojuice 243 54 36
Shopping for your lysine supplement
Whenyoubuyyourlysinesupplementthereareothercriteriawhichyoushouldbeawareofotherthan
price.Oneofthemiswhatkindoflysineisactuallyusedinthesupplement.Thereissyntheticandthere
ispurelysinewhichiswhatyouwant.Itisalsoofhelpifyoursupplementalsocontainsadditional
nutrientssuchasbioflavonoids,vitaminCandzincsincetheyenhanceeachother.
Yousee,bothzincandvitaminChelptoheal,regenerateandrepairyourskinwithvitaminCbeing
responsiblefortheproductionofcollagen.Imaginecollagenasakindofducttapewhichholdstogether
yourskinandotherconnectivetissue.Bioflavonoidsboostyourimmunesystembykillingfreeradicals
withtheirantioxidantproperties.
Whenyourbuyyourlysinecapsulesmakesurethattheyaregelatinfree.GelatinisrichinArginine,the
aminoacidwhichhelpstheherpesvirustoreplicateitself.Itisevenpossibletotriggerandoutbreakjust
bytakinggelatinsostayaway.
Anothernonoismagnesiumstearate.Itismadeoutofbeefandnowadaysitissafertostayawayfrom
animalproducts.
Thelastingredientyoudonotwanttofindinyourlysinesupplementisdicalciumphosphate(DP).The
problemwithDPisthatiscandecreaseyourbodysabilitytoabsorbnutrients,inparticularzinc.As
discussedearlierzincisyourfriendsostayclearofthiscommonlyusedingredient.
TheUltimateHerpesProtocolrecommendspatientsLLysinefromSolaray.Themanufacturerconfirmed
thatiscontainsneitherGelatin,nordicalciumphosphatenormagnesiumstearate.Insteadyougetyour
chelatedzinc(bestqualityofzinc),vitaminCandvitaminB6allcombinedinonepill.
Supercharging your healing process
Whilethesimple3stepformulalistedaboveisprobablythemosteffectivewaytotreatyourherpeswe
stilladviseallpatientstofurtherimprovetheirchancestocompletelycuretheconditionbyusingthe
following4powerfulsubstances.
Raw Honey
Whenyousufferfromsoresnothingismoreurgentthangettingridofthem.Itsapointwheremany
peoplefallforthepromisesofacyclovirandotheroverpriceddrugsthatpromisetohealthesoresas
fastaspossible.
Howeverhealingsoreswithacyclovirisneitherthefastestnorthebestwaytohealyoursores.Firstof
allacyclovirispricey.Second,itsatbestamediocrewaytoforcethesoresintoremission.Researchhas
foundawaythatisnotonlycheaperbutalsoalotmoreefficient,afactthatwasproveninascientific
studybytheDepartmentofNephrology,UrologyandAlternativeMedicineoftheDubaiSpecialized
MedicalCenter.
InthestudyAlWailicomparedtheeffectofapplyingamixofnaturalingredientsonherpessoresonlips
orgenitalswiththeapplicationofacyclovircream.8ofthe16participantssufferedfromtype1herpes
and8fromtype2genitalherpes.Halfonlyusedacyclovir,theotherhalfonlythemixofnatural
ingredients.
Theresultsarenothingshortofshocking:thehealingtimewiththealternativetreatmentwas35%,39%,
28%and43%betterwiththetype1herpespatients.
Thetype2herpessufferersenjoyedevenbetterresults.Healingtimeforthemwas53%,50%,49%and
59%shorter.
Andthestorydoesntstophere.Thealternativetreatmentforced50%ofthetype1herpescasesinto
completeremissionand25%ofthetype2herpes.Acyclovirdidntmanagetodothiseveninonesingle
case.
Thebestthinghoweveristhis:Unlikeacyclovirwithwhichalmost20%ofthepatientsdevelopedlocal
itching,thenaturalalternativedidnothaveanysideeffects.
BynowImsureyourecuriouswhatthisnaturalmixofingredientsconsistsof.Whatisitthatshortened
theirhealingtimeby43%forcoldsoresand59%forgenitalherpessores?
Theanswerwillsurpriseyou.Theyusedacreamwhichconsistedof
1/3rawhoney
1/3beewax
1/3oliveoil
Youcanenjoythesemiraculouseffectsyourselfsimplybymixingthislotion.
YoucangetallingredientsinyourlocalhealthfoodstoreoronAmazon.ForyourconvenienceIve
alreadylookedtheproductsupforyousoyoucansimpleclickonthemandthelinkwilldirectlyleadyou
totheirAmazonpageonwhichyoucanorderthem.
Preparingthelotioniseasy.Simpleputall3ingredientsinapotdoubleboilerandslowlyheatthemup
untilthebeewaxmelts.Itsbesttoprepareonlyasmallquantitysuchas50goreachresultinginabout
150groflotion.
Startwiththetreatmentwithin1houroftheappearanceofthefirstsignorsymptomofasore.Usea
gauzeandsoakitinthelotion.Thanpressitfirmlyonthelesionsfor14minutes.Repeatthisprocess4
timesadayuntilthesoresdisappear.
Youwillnoticethatthemixisquitesticky.Itisthusbesttohavewarmwaterhandytowashawayany
excesslotion.
Vitamin C
InastudybyColombiaUniversity,vitaminCalsocalledascorbicacid
hasbeenproventoinactivatetheherpesvirus.
Whatmakesiteasytooverlookasatreatmentisthatitsnotanovernight
solutionandrequireshighdosagesofvitaminc.InastudybyFrederick
Klenner,MDhadgiven8patientswhosufferedfromshingles2,0003,000
MGofvitaminCevery12hoursbyinjection.Healsoinsistedofthem
drinkingafruitjuicewhichwasenrichedbyanadditional1,000mgof
vitamincevery2hours.
7ofthe8patientsexperiencedcompletereliefoftheirpainafteronlytwo
hoursaftertheinitialinjection.Within3daystheirblistershadhealed.
Anotherstudywith327patientshadasuccessratioof100%,withall
patientsbeingcured.
UsingtheguidelinesfromthesestudiestheUltimateHerpesProtocoladvisespatientstofollowthis
vitamincregimen:
Take1,0005,000mgofvitamincinliposomeencapsulatedpills
Take1,0003,000mgofvitamincoffatsolubleascorbylpalmate
IfyouhaveaccesstoanenlightenedhealthcarephysiciantryvitaminCinfusionswithadosage
of25,000150,000mgofvitamincdaily
Highdosagesofvitamincaregenerallyconsideredsafe.Themostlikelysideeffectisbowelproblems.If
youexperiencediarrheaorstomachcrampsyoushouldreduceyourdosageofvitaminc.Alwayscheck
withyourhealthcarepractitionerbeforestartingyourvitaminCtreatmentsincevitaminC
supplementationisnotrecommendedforpeoplewhosufferfromdiabetesorhaveheartproblems.
Zinc
StudiesfromtheHebrewUniversityHadassahMedicalSchoolofJerusalemshowedthatzincinhibited
thereplicationofHSV1andHSV2.Inanotherstudy18patientsapplieda4%zincsulfatedilutedin
waterfourtimesadayforfourdays.Eachapplicationwasleftinplacefornolessthan1hour.Tingling,
burningandpainstoppedwithallpatientswithin48hours.Thecompletehealingwas41%fasterthan
withconventionaltreatmentandnoneoftheparticipantsexperiencedanysideeffects.
Anotherstudyrepeatedtheexperimentwith200patients.Theyapplieda0.25%waterzincsulfate
solutionupto10timesaday.Theiritchingandburningstoppedwithin23hours.
SincehighconcentrationsofzinccancauseirritationtheUltimateHerpesProtocoladvisespatientsto
usedilutedsolutionsof0.25%zinctopicallytogetridofanyblisters.
Thereareseveralstudieswhichhadherpespatientsorallysupplementwithzincwithadosagebetween
2350mg/day.Theresults:Herpesattacksbecamelessfrequent.
Itisthoughtthatzincstrengthenstheimmunesystem.
Ifyouwanttotryoutsupplementingorallywithzinc,itsbesttotakenolessthan30mg/dayandalso
take12mgofcoppertostayclearofacopperdeficiencywhichcanbecausesifyourbodyreceivestoo
muchzinc.
Olive leaf extract
Probablytheoldestcureagainstherpesisanextractoftheleavesof
thecommonolivetree.ItisbotanicallyclassifiedasOleaeuropaeaL
anditsmedicalusecanbetracedback6,000years.Eventhebible
referstothistreeasthetreeoflife.
Whilethehealingeffectsofoliveoilarewidelyknowneven
triggeringarticlesintheHuffingtonPost,thepropertiesofthe
leavesoftheOlivetreehaveremainedmoreofaninsidersecret.
ModernWesternmedicinediscoveredthemasateabrewtotreat
malariaintheearly19thcentury.
Theactiveingredientwaslaterisolatedinbiochemicalanalysisand
calledoleuropein.ExperimentsbytheUpjohnCompany,whichisnotpartofPfizer,provedthatthe
antiviralpropertiesofoleuropeinstoppedthevirusfrommakingcopiesofitselfbypreventingittoenter
humancellsanditalsokeptitfrominfectingotherpeopleviaviralshredding.
TheUpjohnCompanyalsotestedthesafetyofoleuropeinandoneofits16activesubstancescalcium
elenolate.Alltestsconfirmedthatthesubstancewasexceedinglysafeandnontoxic.
Peoplereactdifferentlytooliveleafextractwhichiswhysomepeoplereportfeelingitshealingeffects
injusthourswhileforothersittakes24weeks.
TheUltimateHerpesProtocoladvisespatientstoselectaproductwithaconcentrationofatleast15%
oleuropein.
Foryourtreatmentyoushouldtake2x500mgthreetimesadayonanemptystomachinbetweenmeals
incaseyouarecurrentlysufferingfromanoutbreak.Forgeneralpreventionduringtherestofyour
treatmentprotocolitissufficienttotake2capsulesadaywithaminimumof275mg.
Frequently asked questions

Iknowthiscanallbeabitmuch,evenoverwhelming.Ithusdecidedtoincludethissectionwith
questionsIhavereceivedfromotherpeoplewhoarealreadyfollowingtheprotocolwithsuccess.
Doyouneedtospraythewhole300mlofdilutedhydrogenperoxideonyourneckbefore
rubbingintheDMSOin?Thatseemslikealotofliquidtosprayonyourneck?
Yes,youdoneedtospraytheentire300ml.Iknowthat'salotofliquidandabitmessy.I'vetoldmy
fatherthisandhepromisedtodofurtherresearchtomakethisprocesseasieryetstilleffectiveand
safe.
ArethereanyhealthrisksIshouldbeawareof?
Therearenohealthriskstothistreatmentaslongasyoufollowinstructionsanddon'tswallowthe
H2O2orapplyitundiluted.
Haveyouhad100%successratefromyourclients?
Iwouldlovetosaythatthere'sa100%successratebutIleavethistothesellersofsnakeoil.Asyou
knowthisvirusisverytrickyandwithsomepeopleitjustdoesn'twanttoleavenomatterhowhard
youtry.That'swhyImadesureeveryonecangettheirmoneybackincasetheybelongtothose
unluckyfew.
Areyouabletoprovidemewithanymorerealliferesults/stories?
Withthecasestudiesit'sveryhard.Asyouknowthere'salotofshameandguiltaboutthe
condition.Veryfewpeoplefeelcomfortabletalkingaboutitwithsomeonetheydon'tknow
personallysuchasme.
Itsaystodilutethehydrogenperoxideandofcoursethenumberofdropsyouusearelisted,
butwhatistheratioofwateryoudiluteitin?
YoudilutetheH2O2inaspraybottlewith8oz/300mlofwater.
IorderedLLysinerecommendedfromSolaray,doIstillneedtoorderLysine?
IfyouorderedtheLLysinethenyouaregoodtogo.
IhavemanylowerbacktattoosandIamconcernedthatapplyingthesolutiontomylowback
willalterthem.Doyouhaveanyexperiencewiththisinanyotherclientsyouhaveserved?
Thisisquiteadifficultquestionandyou'reactuallythefirsttoaskme.IdothinkthattheH2O2is
toodilutedtodoanydamagetoyourtattoosbutI'mnotanexpertonthis.Ithinkyoumighthave
moresuccessaskingatattooingexpert.I'mverysorrythatI'mnotmoreofahelpherebutIbelieve
it'sbettertobehonestandsaywhenIdon'tknow.
WhenIpurchasethe35%foodgradehydrogenperoxideandfollowtheinstructionsinterm
howmanydropsIputinthe8ozbottle(daily),amIsprayingthetreatmentonceaday?
Youaresprayingthetreatmentonceaday,thisiscorrect.
WillIbeaddingmorewatertoreplacewhatI'veusedspraying?OramIcontinuingtoaddthe
drops(asinstructed)withtheamountofwaterleftinthebottle?
Youwilluseuptheentirecontentofthebottleeachday,refillitwithwaterthenextdayandadd
theappropriatenumberofdropsofH2O2toit.
WherecanIfind35%FoodGradeHydrogenPeroxide?
I'veprovidedalinktotheproductonAmazonearlierinthemanual.Heresthehyperlinkagain:
http://ultimateherpesprotocol.com/hydrogenperoxide
Withthecreamdoyouonlyputthatonsoresoreverywhereyouputthespray,likeyousaid
hipandlowerback?
WiththeDMSOcreamI'vefoundthatithelpssomepeopletoalsoapplyittothesoresaswell.I'd
recommendyouexperimentifithelpsyouornot.
Mylocalstoreonlysells3%foodgradecan/shouldIusethis?
SincetheDMSOtransportseverythingintoourbodyitcomesincontactwithI'dbeverycarefulwith
the3%solution.Somemanufacturersaddstuffyoureallydon'twantinyourbody.I'drecommend
youcheckthelabelwithcareandthenmakeandeducateddecision.
Ipurchasedtheebook,butisthereoptionforahardcopy?
Currentlywe'renotofferingahardcopyoftheguide.It'smainlyduetothefactthatwelaunchedto
thegeneralpublicjustinOctober2013.Howeverwedoplantoreleaseahardcopyinthefutureif
weseesufficientinterest.

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The

Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

COPYRIGHT AND TRADEMARK NOTICES

LIMITS OF LIABILITY & DISCLAIMERS OF WARRANTIES

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

The different types of herpes

Human herpes type 1

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

Human herpes type 2

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The Ulltimate Herpes Protoco

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

Human herpes type 5

Human herpes type 6

Human herpes type 7

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

Human herpes type 8

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

Prevalence and reoccurrence of herpes

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

Infection with HSV2

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

Step 1 Strengthening Your Immune System

Copyright 2013 UltimateHerpesProtocol.com Page 13

The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

Copyright 2013 UltimateHerpesProtocol.com Page 14

The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

3. Exercise on a regular basis

4. Keep your weight within healthy parameters

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

5. Avoid alcohol or keep it at a minimum

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

6. Try to get at least 8 hours of sleep each night

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

7. Wash your hands regularly

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

8. Avoid eating molding food

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes

9. Get rid of any amalgam fillings

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The Ultimate Herpes Protocol Secrets to Naturally Treat Herpes