Time Management Instrument

HOURS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

12:00 AM Sleep School Work Sleep School Work School Work Sleep Sleep

1:00 AM Sleep School Work Sleep School Work School Work Sleep Sleep

2:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

3:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

4:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

5:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

6:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

7:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

8:00 AM Housework Sleep Housework Sleep Sleep Housework Housework

9:00 AM School Work School Work School Work School Work School Work School Work School Work

10:00 AM School Work School Work School Work School Work School Work School Work School Work

11:00 AM School Work School Work School Work School Work School Work School Work School Work

12:00 PM School Work School Work School Work School Work School Work School Work School Work
Routine: shower, Routine: shower, Routine: shower,
1:00 PM Leisure Time eat, etc. Leisure Time eat, etc. eat, etc. Leisure Time Leisure Time

2:00 PM School Work Leisure Time School Work Leisure Time Leisure Time School Work School Work

3:00 PM School Work Work/Job School Work Work/Job Work/Job School Work School Work

4:00 PM School Work Work/Job School Work Work/Job Work/Job School Work School Work

5:00 PM School Work Work/Job School Work Work/Job Work/Job School Work School Work

6:00 PM Leisure Time Work/Job Leisure Time Work/Job Work/Job Leisure Time Leisure Time
Routine: shower, Routine: shower, Routine: shower, Routine: shower,
7:00 PM eat, etc. Work/Job eat, etc. Work/Job Work/Job eat, etc. eat, etc.

8:00 PM Family Time Work/Job Family Time Work/Job Work/Job Family Time Family Time

9:00 PM Leisure Time Work/Job Leisure Time Work/Job Work/Job Leisure Time Leisure Time

10:00 PM Sleep Work/Job Sleep Work/Job Work/Job Sleep Sleep

11:00 PM Sleep Work/Job Sleep Work/Job Work/Job Sleep Sleep

Total
Hours in
Category
Category MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY per Week

4
Family Time 1 0 1 0 0 1 1
4
Housework 1 0 1 0 0 1 1
15
Leisure Time 3 1 3 1 1 3 3
7
Routine: shower, eat,
1 etc. 1 1 1 1 1 1
50
School Work 8 6 8 6 6 8 8
61
Sleep 10 7 10 7 7 10 10
27
Work/Job 0 9 0 9 9 0 0
Total
Hours a 24 24 24 24 24 24 24
Day

CUNY School of Professional Studies

New Student Orientation
8/17/16
 Time Management Instrument

HOURS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

12:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

1:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

2:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

3:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

4:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

5:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep

Routine: shower, Routine: shower, Routine: shower, Routine: shower, Routine: shower,
6:00 AM eat, etc. eat, etc. eat, etc. eat, etc. eat, etc. Sleep Sleep

7:00 AM Work/Job Work/Job Work/Job Work/Job Work/Job Sleep Sleep

Routine: shower,
8:00 AM Work/Job Work/Job Work/Job Work/Job Work/Job Sleep eat, etc.
Routine: shower,
9:00 AM Work/Job Work/Job Work/Job Work/Job Work/Job eat, etc. School Work

10:00 AM Work/Job Work/Job Work/Job Work/Job Work/Job Leisure Time School Work

11:00 AM Work/Job Work/Job Work/Job Work/Job Work/Job Leisure Time School Work

12:00 PM Work/Job Work/Job Work/Job Work/Job Work/Job Leisure Time School Work

1:00 PM Work/Job Work/Job Work/Job Work/Job Work/Job Leisure Time School Work
Routine: shower,
2:00 PM Work/Job Work/Job Work/Job Work/Job Work/Job Leisure Time eat, etc.

3:00 PM Work/Job Work/Job Work/Job Work/Job Work/Job Family Time School Work

4:00 PM Work/Job Work/Job Work/Job Work/Job Work/Job Family Time School Work

5:00 PM Work/Job Work/Job Work/Job Work/Job Work/Job Family Time School Work
Routine: shower, Routine: shower, Routine: shower, Routine: shower, Routine: shower,
6:00 PM eat, etc. eat, etc. eat, etc. eat, etc. eat, etc. Family Time School Work

7:00 PM School Work School Work School Work Housework School Work Family Time School Work
Routine: shower, Routine: shower,
8:00 PM School Work School Work School Work Housework School Work eat, etc. eat, etc.

9:00 PM School Work School Work School Work School Work School Work Leisure Time Leisure Time

10:00 PM School Work School Work School Work School Work School Work Leisure Time Leisure Time

11:00 PM Sleep Sleep Sleep Sleep Sleep Leisure Time Sleep

Total
Category MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Hours in
Family
5
Time 0 0 0 0 0 5 0
Housewor
2
k 0 0 0 2 0 0 0
Leisure
10
Time 0 0 0 0 0 8 2
Routine:
15
shower, 2 2 2 2 2 2 3
School
28
Work 4 4 4 2 4 0 10
53
Sleep 7 7 7 7 7 9 9
55
Work/Job 11 11 11 11 11 0 0
Total
24 24 24 24 24 24 24
Hours a

CUNY School of Professional Studies

New Student Orientation
8/17/16