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For adults: Try to lose 5 If your BMI is in the fat or overweight. Which
to 10 percent of your obese range, youre excess body fat has
accumulated to the extent
current weight over health care. Perform that it may have a negative
6 months. This will a physical exam and effect on health Obesity is
lower your risk for recommend some a condition that people
coronary heart tests. Height; have when they are
disease (CHD), checking vital signs, grossly fat or overweight.
such as heart rate, 6 Types of Obesity
For children: If your blood pressure and
child is overweight temperature; Younger healthy
or at risk for listening to your females
overweight or Heavy drinking males
heart and lungs; and Unhappy & Anxious
obesity, the goal is examining your
to maintain his or abdomen. Other
her current weight
and to focus on
eating healthy and
possible health
problems, such as
high blood pressure
Obesi
being physically
active.
and diabetes.
ty
Focusing on balancing Monserrat
energy IN (calories
from food and drinks)
huitzil period 2
with energy OUT
.