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Review
Table 1 Differences in musculoskeletal function in swimmers with shoulder pain versus unimpaired swimmers
Shoulder muscle performance
Muscle activity during freestyle Less activity of UT, R, AD, MD (hand entry); less activity of SA; higher activity of R (pulling phase); less activity of AD and MD;
swimming higher activity of IS (hand exit); less activity SSc (mid-recovery)
Muscle activity during breaststroke Less activity of Tmi; higher activity of SSc (pulling phase); less
swimming activity of MD, UT, SSp; higher activity of IS (mid-recovery)
Muscle strength Tendency of reduced IR strength18
Muscle endurance at the shoulder Less AB and ER endurance9
Core endurance Less core endurance6
Higher (100) or lower (<93) ER ROM20 ; reduced shoulder flexion
Shoulder range of motion
and IR ROM6
Laxity and instability Greater GH laxity and instability1 17 21 22
Shoulder posture Greater posterior humeral head position7 ; shorter PM6 19
Tendency to greater incidence of SD7 ; decreased scapular upward
Scapular dyskinesis rotation after swim practice29
AB, abduction; AD,anterior deltoid;ER, External Rotation; GH, glenohumeral; IR, internal rotation; IS, Infraspinatus; MD, middle deltoid; PM, pectoralis minor; R, Rhomboids; ROM,
Range of motion; SA, Serratus Anterior; SD, scapular dyskinesis; SSc, subscapularis; SSp, Supraspinatus; Tmi, Teres Minor; UT,Upper Trapezius.
As highlighted by Beach et al11 ER ROM might not be limited; Current evidence showed moderate certainty that forward
rather, the IR ROM is limited. This phenomenon, in which the shoulder posture due to an anteriorly tilted scapula may play
overhead athlete has a GH IR decrease, is described as GIRD.43 a role in the development of shoulder pain in swimmers. Inter-
Shanley et al44 found that a loss of IR>25 was predictive for an estingly, Lynch et al48 revealed that the swimmers (78% with
arm injury in the overhead baseball athletes. However, GIRD shoulder pain) who participated in the 8-week stretching and
is labelled on a left-to-right difference often seen in unilat- strengthening program had significantly decreased forward
eral overhead athletes. A side-to-side difference in IR ROM shoulder posture, with the acromion process closer to the wall
may not be present or as great in swimmers due to equal or in postexercise testing. However, based on these results, an exer-
nearly equal upper extremity use bilaterally. It is suggested that cise regimen could improve shoulder posture but did not reduce
because swimming has no abrupt deceleration as other over- their pain levels.
head sports, posterior tightness might occur at an older age.45 Whether or not scapular dyskinesia is predictive for shoulder
However, caution should be used in interpreting the results of pain is still a matter of debate. Several prospective longitudinal
Torres and colleagues, as their subjects were recreational swim- studies in overhead and rugby athletes have focused their study
mers, who likely incur reduced repetitive shoulder use compared on the prediction of shoulder pain based on the presence of
with younger competitive swimmers. Tate et al6 and Walker et scapular dyskinesia.4953 Whereas two studies49 51 found predic-
al26 hypothesised that there may be an ideal range of flexibility tive value of the presence of scapular dyskinesia, three studies50
needed to swim without developing a shoulder injury. According 52 53
did not. None of these studies included swimmers. The
to Walker et al, this could be within the range of 93100 for only remarkable difference between these studies is the level of
ER ROM. As IR ROM was not predictive for pain in Walker overhead activity. Apparently, studies that predicted the devel-
et als study, it is difficult to recommend an ideal IR ROM. In opment of shoulder pain during the subsequent season included
addition, age groups present with different ROM, andtheir top-league elite athletes, whereas studies not predicting the
guidelines for an ideal ROM should be based on age catego- development of shoulder pain included recreational high school
ries and gender.6 However, as mentioned above, caution must be athletes. One area for future study would be to investigate if
taken when interpreting these results. Whitely and Oceguera27 those with scapular motion deviations incurring greater loads on
recently explained the impact of humeral torsion on IR and ER the shoulder due to higher training levels would be more likely
ROM measurements. Humeral torsion is described as the amount to develop pain.
of bony twist about the long axis of the humerus. Greater ER High training volume has been frequently reported as a risk
torsion (retrotorsion) will increase ER ROM, and visa versa.27 factor for shoulder injuries in competitive swimmers.1 6 26 Swim-
To date, it is still unknown as to what extent humeral torsion mers at theelite level may train for 912 km/day, 611 times a
is clinically important in a swimming population. It is indeed week,2 which makes monitoring of training load and training
suggested that humeral torsion is likely a result of throwing.27 increment important parameters requiring further investigation.
Therefore, we conclude that alterations in shoulder rotational In addition to training volume, stroke biomechanics are of great
and flexion ROM are seen in swimmers with shoulder pain, but relevance. Virag et al54 demonstrated a high prevalence of stroke
we cannot univocally conclude that these deficits are a risk factor errors in a group of collegiate swimmers. A dropped elbow during
for developing shoulder pain. the pull-through and recovery phase were the most commonly
An increase in GH motion in the form of laxity and instability seen stroke errors, present in, respectively, 61% and 53% of the
are present in those swimmers with shoulder pain. However, included swimmers. Interestingly, many of these stroke errors
caution should be taken before interpreting results concerning were interrelated, which resulted in the authors suggestion that
GH laxity and instability tests. The criteria used for labelling a one error may lead to other errors.54 High training volume and
test result as positive for laxity is excessive humeral head trans- volume increment in combination with stroke errors may be an
lation. Laxity alone is not symptomatic. Laxity may be a related important contributor to shoulder dysfunction. Finally, Hibberd
mechanism leading to overload of shoulder musculature or other et al17 recently highlighted that factors not relating to swimming,
soft tissues. The criterion for confirming symptomatic GH insta- such as school and technology use, may have a significant effect
bility is apprehension, which is suggested to be a strong and on posture adaptations found in adolescents, both swimmers and
reliable clinical sign for GH instability.46 47 non-overhead athletes.17
4 Struyf F, et al. Br J Sports Med 2017;0:16. doi:10.1136/bjsports-2016-096847
Review
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iological factors include reduced endurance, incoordination or strength, and endurance to shoulder pain in competitive swimmers. J Orthop Sports
Phys Ther 1992;16:2628.
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12 Heinlein SA, Cosgarea AJ. Biomechanical considerations in the competitive
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14 Cools AM, Cambier D, Witvrouw EE. Screening the athlete's shoulder for
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22 Wadsworth DJ, Bullock-Saxton JE. Recruitment patterns of the scapular rotator
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Competing interests None declared. shoulder and elbow injury in professional baseball pitchers. Am J Sports Med
Provenance and peer review Not commissioned; externally peer reviewed. 2016;44:22149.
29 McMaster WC, Roberts A, Stoddard T. A correlation between shoulder laxity and
Article author(s) (or their employer(s) unless otherwise stated in the text of the
interfering pain in competitive swimmers. Am J Sports Med 1998;26:836.
article) 2017. All rights reserved. No commercial use is permitted unless otherwise
30 Zemek MJ, Magee DJ. Comparison of glenohumeral joint laxity in elite and
expressly granted.
recreational swimmers. Clin J Sport Med 1996;6:407.
31 Bak K, Faun P. Clinical findings in competitive swimmers with shoulder pain. Am J
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