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BJSM Online First, published on February 11, 2017 as 10.

1136/bjsports-2016-096847
Review

Musculoskeletal dysfunctions associated with


swimmers shoulder
Filip Struyf,1 Angela Tate,2 Kevin Kuppens,1,3 Stef Feijen,1 Lori A Michener4
1
Department of Rehabilitation ABSTRACT and may lead to termination of sports participa-
Sciences and Physiotherapy, Shoulder pain is the most reported area of orthopaedic tion.9 The functional performance scores for active
Faculty of Medicine and Health
Sciences, University of Antwerp, injury in swimmers. The so-called swimmers shoulder swimmers are even reported to be quite similar to
Antwerp, Belgium has been applied to a variety of complaints involving those seen in injured athletes in other sports.10
2
Department of Physical shoulder pain in swimmers without specific reference to The so-called swimmers shoulder is a term that
Therapy, Arcadia University, contributing mechanisms or structures. Knowledge of has generally been used to describe a syndrome
Glenside, Pennsylvania, USA with anterior shoulder pain elicited by repetitive
dysfunctions associated with swimmers shoulder can
3
Department of Physiotherapy,
Human Physiology and assist clinicians in developing rehabilitation strategies. impingement of the rotator cuff under the cora-
Anatomy, Faculty of Physical This literature review aims at providing clinicians insight coacromial arch.6 1113 However, this term has
Education and Physiotherapy, into the musculoskeletal mechanisms and impairments been applied to a variety of complaints involving
Vrije Universiteit Brussel, associated with swimmers shoulder that could aid them shoulder pain in swimmers without specific refer-
Brussel, Belgium
4
Division of Biokinesiology and in developing rehabilitation strategies. The following ence to contributing mechanisms or structures.
Physical Therapy, University musculoskeletal dysfunctions will be discussed: muscle Typically, this diagnosis has been labelled impinge-
of Southern California, Los activity, strength, endurance, muscle control, range of ment syndrome. Because the mechanism may not
Angeles, California, USA motion, glenohumeral laxity, glenohumeral instability, be impingement of the rotator cuff, other termi-
shoulder posture and scapular dyskinesis. The findings nology has been suggested, including subacromial
Correspondence to in this review may have implications for swimmers, their pain syndrome, rotator-cuff-related pain and
Dr Filip Struyf, Faculty of coaches, and rehabilitation specialists working with rotator cuff disease, to name a few.1416 In addition,
Medicine and Health Sciences, swimmers. the swimmers shoulder may reflect many other
University of Antwerp,
Universiteitsplein 1, Wilrijk
causes of shoulder pain located outside the subacro-
2610, Antwerp, Belgium; Filip. mial space. The heterogeneity of swimmers
struyf@uantwerpen.be shoulder and thelack of knowledge regarding the
INTRODUCTION etiology has reduced the ability to define and devise
Accepted 5 January 2017 Swimming is a unique sport combining endur- successful interventions. Suggested pathophysio-
ance, strength and control in a non-weight-bearing logical impairments include reduced endurance,
environment. Highly repetitive upper extremity incoordination or weakness of the shoulder muscles,
overhead movements provide the majority of the a lack of scapular stability, poor posture, lack
propulsive forces for all four main strokes: free- of core stability and altered shoulder and spinal
style, butterfly, breaststroke and backstroke.1 Elite mobility,4 5 11 17 which may predispose swimmers to
swimmers may swim up to 14.000 m each day, the development of swimmers shoulder.17 Knowl-
which requires more than 2500 shoulder revolu- edge of dysfunctions associated with swimmers
tions per day2 or up to 16.000 shoulder revolutions shoulder can assist clinicians in developing rehabil-
per week. This voluminous quantity of shoulder itation strategies. Although impairments associated
revolutions can easily overload soft tissue structures with shoulder pain in swimmers have been studied,
around the shoulder and lead to pain at rest, as well there is a lack of prospective research identifying
as during daily activities and swimming. Shoulder the risk factors for the development of swimmers
pain occurs frequently and is the most reported shoulder. Moreover, it is not clear to what extent
area of orthopaedic injury in swimmers. Prevalence these associated factors are the cause or effect of
rates of the so-called swimmers shoulder can be the swimmers shoulder pain or if the impairment
as high as 91%in competitive swimmers.35 Rates is a sport-specific adaptation needed for high-level
vary, depending on age, level of competition, swim swimming performance.
stroke, amount of training, time of season and the A critical review of the dysfunctions in swim-
definition of shoulder pain. Symptoms may begin mers with shoulder pain will provide the necessary
at an early age, with 21% of swimmers aged 811 understanding to assess and develop rehabilita-
reporting significant pain, but high school swim- tion programs based on impairments. It has been
mers were found to be the most symptomatic age suggested that the primary cause of shoulder pain
category.6 7 A belief even exists that shoulder pain in swimmers is impingement of the subacromial
is normal and should be tolerated to complete prac- structures12; however, the pathology alone does not
tice.8 In fact, a study of high school competitive define strategies for rehabilitation.18 Consequently,
To cite: Struyf F, Tate A,
swimmers revealed that 72% used pain medication this literature review aims at providing clinicians
Kuppens K, et al. Br J Sports
Med Published Online to manage their shoulder pain during practice, with insight into the musculoskeletal mechanisms and
First: [please include Day 47% reporting regular medication use.9 Shoulder impairments associated with swimmers shoulder
Month Year]. doi:10.1136/ symptom prevalence rates in competitive swimmers that could aid them in developing rehabilitation
bjsports-2016-096847 can be some of the highest in competitive sports strategies.

Struyf F, et al. Br J Sports Med 2017;0:16. doi:10.1136/bjsports-2016-096847 1


Copyright Article author (or their employer) 2017. Produced by BMJ Publishing Group Ltd under licence.
Review
MUSCLE PERFORMANCE AROUND THE SWIMMERS shoulder muscle endurance for abduction and ER was negatively
SHOULDER correlated with shoulder pain in swimmers. In summary, reduced
Several studies have investigated muscle performance in swim- shoulder and core trunk endurance is present with swimmers
mers suffering from shoulder pain. Muscle performance is a who report shoulder pain, but it is unclear if poor endurance is
broad term covering muscle activity, strength, endurance and a cause or effect.
control. Knowledge of muscle performance is necessary for
monitoring disease progression or the development of secondary SHOULDER RANGE OF MOTION
disorders in clinical practice.19 Some studies have analysed Several studies investigated the relationship between glenohu-
muscle activity throughout the different phases of a swimming meral (GH)joint flexibility and shoulder pain in swimmers.
stroke using electromyography and cinematographic analysis Most studies did not find any significant association between
during freestyle and breaststroke swimming in swimmers with shoulder pain and shoulder joint flexibility.11 24 25 There were
and without shoulder pain.20 21 During freestyle swimming, the two studies6 26 that reported a relationship between altered
rhomboids, upper trapezius, anterior deltoid and middle deltoid GH range of motion (ROM) and shoulder pain. In a 12-month
were less active in swimmers with shoulder pain during the hand- prospective cohort study in 74 swimmers, Walker et al26 found
entry phase than the unimpaired controls. The serratus anterior that swimmers with a high (100) or low (<93) ER ROM had
demonstrated less activity during the pulling phase, while the an increased risk of developing shoulder pain but no relation-
rhomboids become more active than in the controls. In addi- ship between IR ROM and shoulder pain. In contrast, Tate et al6
tion, in symptomatic swimmers, the anterior and middle deltoid found a relationship between reduced shoulder flexion and IR
demonstrated less activity during the hand-exit phase, while ROM and shoulder pain in female swimmers aged 811 years.
the infraspinatus became overactive.20 Finally, the midrecovery ROM was assessed using an inclinometer, with the participant
phase was characterised by reduced activity of the subscapularis lying supine.6 These findings are confirmed by the systematic
muscle in painful shoulders.20 During breaststroke swimming, review of Hill et al13 who demonstrated with moderate certainty
decreased teres minor activity was found during the pulling that there is sufficient evidence that reduced shoulder IR ROM
phase in painful shoulders.21 During the midrecovery phase, and either increased or decreased ER ROM (measured with
there was decreased activity of the middle deltoid, upper trape- either a goniometer or inclinometer) is a risk factor for shoulder
zius and supraspinatus and increased activity of the infraspinatus pain in swimmers. However, recent studies in an overhead
in swimmers with painful shoulders.21 Finally, the subscapularis athlete population have highlighted that different methods exist
demonstrated a significantly increased activity during the pulling for analyzing shoulder ROM for the classification of a shoulder
phase in those with shoulder pain compared with the unim- at risk.27 28 In addition, these measures should not be used inter-
paired controls.21 In addition, Wadsworth et al22 found increased changeably.27 28 These methods include Glenohumeral Internal
intrasubject variability in the recruitment of scapulothoracic Rotation Deficit (GIRD), Total Rotational Range of Motion and
muscles in swimmers with shoulder pain in contrast to swimmers humeral torsion.27 However, to the best of our knowledge, no
without pain. Prior to shoulder movement, the upper trapezius studies examined humeral torsion in a swimming population.
is activated, followed by serratus anterior immediately after
motion begins. After approximately 15 of shoulder elevation, GLENOHUMERAL LAXITY AND INSTABILITY
the lower trapezius is recruited.22 Swimmers with a shoulder Using clinical laxity tests, several authors have found that
injury demonstrated the same sequence but with more intra- comparedwith other athletes, greater GH laxity exists in compet-
subject variability.22 In addition, they suggested that swimmers itive swimmers.1 23 29 30 However, GH laxity may be defined as
with shoulder pain on one side might have muscle performance increased humeral head translation but without any complaints of
deficits on their unaffected side.22 shoulder pain.29 In addition, laxity can exceed this physiological
In addition to muscle activity, several researchers have boundary and give rise to complaints (pathological laxity) when
highlighted the importance of muscle imbalances between not controlled, resulting in GH instability.29 Moreover, there is
internalrotation (IR) and external rotation (ER) shoulder greater laxity in elite swimmers than in recreational swimmers.30
strength. Competitive swimmers present with a significant lower McMaster et al29 examined 40 high-level competitive swimmers,
ER:IR ratio compared with non-swimmers23 due to stronger IR of whom 35% (n=14) reported interfering shoulder pain. The
strength. However, this ratio is not seen in those with shoulder presence of GH laxity was clinically examined with the sulcus
pain. It is unclear if the swimmer produces less IR strength due sign, anterior and posterior drawer tests. All clinical tests evalu-
to inhibition from pain or if the muscle ratio imbalance is an ated humeral head excursion and the presence of apprehension.
attempt to remain pain-free. Swimmers with shoulder pain There was a significant positive correlation between the presence
tended to have lower concentric and eccentric IR strength in of pain and the clinical tests for GH laxity within these compet-
the painful shoulder in one study,24 but others11 25 did not find itive swimmers. Rupp et al23 clinically examined 22 competitive
any difference in strength between swimmers having shoulder swimmers and compared them with a non-overhead sporting
pain and unimpaired swimmers. A systematic review on the risk population. Sixty-four percent (n=14) of all swimmers reported
factors for developing shoulder pain in swimmers confirmed shoulder pain. Half of all swimmers (n=11), of which 8 had a
these findings and stated that there is insufficient evidence that positive Hawkins test, had a positive apprehension sign. Indica-
IR or ER strength is a risk factor for shoulder pain in swim- tions of GH instability were supported by Bak and Fauno,31 who
mers.13 studied 36 competitive swimmers (72 shoulders), of which 68%
In order to identify factors that differentiate swimmers with of shoulders were painful. Although no clear statistical signif-
and without shoulder pain and disability, Tate et al6 studied 236 icance could be noted, 21 shoulders presented with positive
female competitive swimmers. They found that young swim- apprehension signs. Nineteen painful shoulders demonstrated a
mers(1214years old) with shoulder pain and disability had positive anterior drawer test, 16 a positive sulcus sign. Finally,
significantly less core endurance (measured by the time held Sein et al1 studied 80 competitive swimmers; 54% reported
during the side bridge position) than their less symptomatic unilateral shoulder pain, 37% reported bilateral shoulder pain
colleagues. Beach et al11 support these findings by reporting that and only 9% reported no shoulder pain. Many swimmers had
2 Struyf F, et al. Br J Sports Med 2017;0:16. doi:10.1136/bjsports-2016-096847
Review
mild anterior translation (61%), posterior translation (33%) or dyskinesis is involved in the etiology of shoulder pain or results
a positive sulcus sign (51%). Shoulder laxity correlated posi- from the repetitive swimming mechanism.
tively with a greater IR ROM. However, although laxity was The effects of swimming on scapular motion has been studied
correlated with the swimmers amount of pain, Sein et al did not by Su et al37 by measuring scapular upward rotation in swim-
find a strong correlation with the swimmers level of competi- mers with and without impingement syndrome (n=40) before
tion or hours of training. The latter did relate to the incidence of and after 12hoursof practice session. There was a decrease
supraspinatus tendinopathy on MRI. Current evidence suggests in scapular upward rotation at 45, 90 and 135 elevation in
uncertainty regarding GH laxity or instability being a risk factor those with shoulder impingement after practice but not for
for shoulder pain in swimmers.13 Although frequently identified the healthy swimmers. However, based on this study,37 it is not
in swimmers, it is unclear whether laxity predisposes swimmers clear whether the decrease in scapular upward rotation resulted
to pain or if it occurs in symptomatic swimmers as a result of in a meaningful decrease in subacromial space, which could
cumulative microtrauma. mechanistically relate to the impingement symptoms. Interest-
ingly, both groups revealed significant reduction (13%14%)in
SHOULDER POSTURE strength after the practice session, but there were no between-
Shoulder posture can be defined by the general shoulder or group differences. Likewise, Crotty and Smith38 studied the
specific humeral head position. A prospective study by Mckenna effect of an intense swimming exercise on scapular position
et al7 investigated whether humeral head position is predictive in male high school swimmers. However, based on their scap-
of the development of shoulder pain in competitive swimmers. ular assessment technique, a fatiguing exercise protocol failed
They studied 46 adolescent swimmers. They concluded that to demonstrate significant changes in scapular position. With
swimmers who had a greater posterior humeral head position regard to its predisposing role, there is insufficient evidence that
(larger distance between the anterior humeral head and the scapular dyskinesis is a risk factor for shoulder pain in swim-
anterior edge of the acromion) were more likely to develop mers.13 Swimming may alter scapular position, but it is unclear if
shoulder pain. As highlighted by the authors,7 it is currently these changes are related to the development of shoulder pain.
unknown whether the more posteriorly positioned humeral
head (in relation to the acromion) is due to a change in the PUTTING IT ALL TOGETHER: MECHANISMS AND
acromion position (more anterior) or the humeral head position IMPAIRMENTS THAT MAY RELATE TO SHOULDER PAIN IN
(more posterior). SWIMMERS
Because the pectoralis minor muscle attaches anteriorly to the The aim of this review was to investigate the musculoskeletal
scapula, shortening of this muscle has been related to an altered dysfunctions theorised to be associated with swimmers shoulder.
scapular position and to the prevalence of shoulder pain.32 33 The findings of this review have implications for swimmers, their
It has been suggested that the pectoralis minor muscle length coaches and rehabilitation specialists working with swimmers
is affected by repetitive use, which is often seen on the domi- either after they develop shoulder pain or in a preventative role.
nant side in overhead athletes.34 Consequently, the pectoralis However, because of the non-systematic nature of this review,
minor muscle length is often studied when investigating altered together with a clear lack of well-powered longitudinal prospec-
shoulder posture.35 Tate et al6 found a reduced resting length tive studies, it is difficult to generalise the results for practice in
of the pectoralis minor in high school swimmers with shoulder the evaluation and treatment of swimmers. Table1 summarises
pain and disability in contrast to their pain-free controls. These the key findings in swimmers with shoulder pain.
findings are supported by a cross-sectional study in 37 female First, this review did not focus on factorsother than muscu-
collegiate swimmers by Harrington et al,25 who also reported loskeletal factors, which may contribute to shoulder pain and
a shorter pectoralis minor muscle length in swimmers with disability, such as stroke technique, breathing pattern, swim
shoulder pain and disability in contrast to an unimpaired control yardage or body composition. Second, most studies were retro-
group. In summary, current evidence suggests that an anteriorly spective or cross-sectional in design, which make it difficult to
tilted scapular position (and potentially shortened pectoralis resolve the cause-or-effect question. However, based on the
minor muscle) may play a predisposing role in the development presented evidence, there appears to be collective themes of
of shoulder pain in swimmers. associated dysfunctions in swimmers. This evidence may benefit
the development of rehabilitation strategies and prevention
SCAPULAR DYSKINESIS programs, rather than the use of a single label of swimmers
Abnormalities in scapular position and scapular motion, termed shoulder. The musculoskeletal dysfunctions highlighted in this
scapular dyskinesis, have been linked to shoulder pain.36 In review require further study, in particular the use of prospective
swimmers, the results are mixed. Tate et al6 found that the prev- longitudinal research designs. With regard to muscle perfor-
alence of obvious scapular dyskinesis was not different between mance, a compensatory muscle activation strategy may be
those with and without significant shoulder pain and disability. employed in order to try to maintain optimal motor output in
Interestingly, Tate et al6 did find greater middle trapezius painful shoulders. These strategies may vary from subtle changes
muscle weakness in swimmers with painful shoulders but not in in sharing of load with the synergist muscles to a complete
other scapular muscles. A critical threshold of altered scapular avoidance of a movement. Redistribution of muscle activity
muscle activity or control may be necessary to result in visu- to synergist muscles has been demonstrated in non-swimming
ally altered scapular motion and shoulder pain. Mckennas et al7 individuals with shoulder pain.3942 In swimmers after swim-
prospective study determined that altered scapular position was ming practice, a significant reduction of force (measured with
predictive for the development of shoulder pain in competitive a handheld dynamometer) has been demonstrated for a variety
swimmers. Inparticular, those with a more protracted scapular of shoulder movements.24 37 A reduction in muscle force has
position (larger distance between the spinous process of the also concurrently been found in swimmers with altered scapular
seventh thoracic vertebrae (T7) and the most inferior point of motion after swimming practice. In addition, it is still a matter
the scapula) were predictive for the development of shoulder of debate on how to interpret muscle activity (EMG) results and
pain in swimmers. Given these findings, it is unclear if scapular also how to transfer the findings to clinical practice.
Struyf F, et al. Br J Sports Med 2017;0:16. doi:10.1136/bjsports-2016-096847 3
Review

Table 1 Differences in musculoskeletal function in swimmers with shoulder pain versus unimpaired swimmers
Shoulder muscle performance
Muscle activity during freestyle Less activity of UT, R, AD, MD (hand entry); less activity of SA; higher activity of R (pulling phase); less activity of AD and MD;
swimming higher activity of IS (hand exit); less activity SSc (mid-recovery)
Muscle activity during breaststroke Less activity of Tmi; higher activity of SSc (pulling phase); less
swimming activity of MD, UT, SSp; higher activity of IS (mid-recovery)
Muscle strength Tendency of reduced IR strength18
Muscle endurance at the shoulder Less AB and ER endurance9
Core endurance Less core endurance6
Higher (100) or lower (<93) ER ROM20 ; reduced shoulder flexion
Shoulder range of motion
and IR ROM6
Laxity and instability Greater GH laxity and instability1 17 21 22
Shoulder posture Greater posterior humeral head position7 ; shorter PM6 19
Tendency to greater incidence of SD7 ; decreased scapular upward
Scapular dyskinesis rotation after swim practice29
AB, abduction; AD,anterior deltoid;ER, External Rotation; GH, glenohumeral; IR, internal rotation; IS, Infraspinatus; MD, middle deltoid; PM, pectoralis minor; R, Rhomboids; ROM,
Range of motion; SA, Serratus Anterior; SD, scapular dyskinesis; SSc, subscapularis; SSp, Supraspinatus; Tmi, Teres Minor; UT,Upper Trapezius.

As highlighted by Beach et al11 ER ROM might not be limited; Current evidence showed moderate certainty that forward
rather, the IR ROM is limited. This phenomenon, in which the shoulder posture due to an anteriorly tilted scapula may play
overhead athlete has a GH IR decrease, is described as GIRD.43 a role in the development of shoulder pain in swimmers. Inter-
Shanley et al44 found that a loss of IR>25 was predictive for an estingly, Lynch et al48 revealed that the swimmers (78% with
arm injury in the overhead baseball athletes. However, GIRD shoulder pain) who participated in the 8-week stretching and
is labelled on a left-to-right difference often seen in unilat- strengthening program had significantly decreased forward
eral overhead athletes. A side-to-side difference in IR ROM shoulder posture, with the acromion process closer to the wall
may not be present or as great in swimmers due to equal or in postexercise testing. However, based on these results, an exer-
nearly equal upper extremity use bilaterally. It is suggested that cise regimen could improve shoulder posture but did not reduce
because swimming has no abrupt deceleration as other over- their pain levels.
head sports, posterior tightness might occur at an older age.45 Whether or not scapular dyskinesia is predictive for shoulder
However, caution should be used in interpreting the results of pain is still a matter of debate. Several prospective longitudinal
Torres and colleagues, as their subjects were recreational swim- studies in overhead and rugby athletes have focused their study
mers, who likely incur reduced repetitive shoulder use compared on the prediction of shoulder pain based on the presence of
with younger competitive swimmers. Tate et al6 and Walker et scapular dyskinesia.4953 Whereas two studies49 51 found predic-
al26 hypothesised that there may be an ideal range of flexibility tive value of the presence of scapular dyskinesia, three studies50
needed to swim without developing a shoulder injury. According 52 53
did not. None of these studies included swimmers. The
to Walker et al, this could be within the range of 93100 for only remarkable difference between these studies is the level of
ER ROM. As IR ROM was not predictive for pain in Walker overhead activity. Apparently, studies that predicted the devel-
et als study, it is difficult to recommend an ideal IR ROM. In opment of shoulder pain during the subsequent season included
addition, age groups present with different ROM, andtheir top-league elite athletes, whereas studies not predicting the
guidelines for an ideal ROM should be based on age catego- development of shoulder pain included recreational high school
ries and gender.6 However, as mentioned above, caution must be athletes. One area for future study would be to investigate if
taken when interpreting these results. Whitely and Oceguera27 those with scapular motion deviations incurring greater loads on
recently explained the impact of humeral torsion on IR and ER the shoulder due to higher training levels would be more likely
ROM measurements. Humeral torsion is described as the amount to develop pain.
of bony twist about the long axis of the humerus. Greater ER High training volume has been frequently reported as a risk
torsion (retrotorsion) will increase ER ROM, and visa versa.27 factor for shoulder injuries in competitive swimmers.1 6 26 Swim-
To date, it is still unknown as to what extent humeral torsion mers at theelite level may train for 912 km/day, 611 times a
is clinically important in a swimming population. It is indeed week,2 which makes monitoring of training load and training
suggested that humeral torsion is likely a result of throwing.27 increment important parameters requiring further investigation.
Therefore, we conclude that alterations in shoulder rotational In addition to training volume, stroke biomechanics are of great
and flexion ROM are seen in swimmers with shoulder pain, but relevance. Virag et al54 demonstrated a high prevalence of stroke
we cannot univocally conclude that these deficits are a risk factor errors in a group of collegiate swimmers. A dropped elbow during
for developing shoulder pain. the pull-through and recovery phase were the most commonly
An increase in GH motion in the form of laxity and instability seen stroke errors, present in, respectively, 61% and 53% of the
are present in those swimmers with shoulder pain. However, included swimmers. Interestingly, many of these stroke errors
caution should be taken before interpreting results concerning were interrelated, which resulted in the authors suggestion that
GH laxity and instability tests. The criteria used for labelling a one error may lead to other errors.54 High training volume and
test result as positive for laxity is excessive humeral head trans- volume increment in combination with stroke errors may be an
lation. Laxity alone is not symptomatic. Laxity may be a related important contributor to shoulder dysfunction. Finally, Hibberd
mechanism leading to overload of shoulder musculature or other et al17 recently highlighted that factors not relating to swimming,
soft tissues. The criterion for confirming symptomatic GH insta- such as school and technology use, may have a significant effect
bility is apprehension, which is suggested to be a strong and on posture adaptations found in adolescents, both swimmers and
reliable clinical sign for GH instability.46 47 non-overhead athletes.17
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expressly granted.
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