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Psychotherapy 2011 American Psychological Association

2011, Vol. 48, No. 1, 98 102 0033-3204/11/$12.00 DOI: 10.1037/a0022161

Evidence-Based Therapy Relationships:


Research Conclusions and Clinical Practices

John C. Norcross Bruce E. Wampold


University of Scranton University of Wisconsin, Madison

In this closing article of the special issue, we present the conclusions and recommendations of the interdivi-
sional task force on evidence-based therapy relationships. The work was based on a series of meta-analyses
conducted on the effectiveness of various relationship elements and methods of treatment adaptation. A panel
of experts concluded that several relationship elements were demonstrably effective (alliance in individual
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

psychotherapy, alliance in youth psychotherapy, alliance in family therapy, cohesion in group therapy,
This document is copyrighted by the American Psychological Association or one of its allied publishers.

empathy, collecting client feedback) while others were probably effective (goal consensus, collaboration,
positive regard). Three other relationship elements (congruence/genuineness, repairing alliance ruptures, and
managing countertransference) were deemed promising but had insufficient evidence to conclude that they
were effective. Multiple recommendations for practice, training, research, and policy are advanced.

Keywords: psychotherapy relationship, treatment outcome, meta-analysis, alliance, evidence-based


practice

We shall not cease from exploration } The therapy relationship accounts for why clients improve
And the end of all our exploring (or fail to improve) at least as much as the particular treatment
method.
Will be to arrive where we started
} Practice and treatment guidelines should explicitly address ther-
And know the place for the first time. apist behaviors and qualities that promote a facilitative therapy rela-
T. S. Eliot (Little Gidding in Four Quartets) tionship.
} Efforts to promulgate best practices or evidence-based prac-
Having traversed more than a dozen meta-analyses and arrived at tices (EBPs) without including the relationship are seriously in-
the end of this special issue, we have a final opportunity to present the complete and potentially misleading.
interdivisional task force conclusions and to reflect on its work. Like } Adapting or tailoring the therapy relationship to specific
the tireless traveler in Eliots poem, we have rediscovered the therapy patient characteristics (in addition to diagnosis) enhances the ef-
relationship and know it, again, for the first time. fectiveness of treatment.
This closing article presents the conclusions and recommendations } The therapy relationship acts in concert with treatment meth-
of the second Task Force on Evidence-Based Therapy Relationships. ods, patient characteristics, and practitioner qualities in determin-
These statements reaffirm and, in several instances, update those of ing effectiveness; a comprehensive understanding of effective (and
the earlier task force (Norcross, 2001, 2002). We then offer some final
ineffective) psychotherapy will consider all of these determinants
thoughts on what works, what does not work, and clinical practice.
and their optimal combinations.
} Table 1 summarizes the task force conclusions regarding
Conclusions of the Task Force the evidentiary strength of (a) elements of the therapy relation-
} The therapy relationship makes substantial and consistent ship primarily provided by the psychotherapist and (b) methods
contributions to psychotherapy outcome independent of the spe- of adapting psychotherapy to particular patient characteristics.
cific type of treatment. } The conclusions do not by themselves constitute a set of
practice standards but represent current scientific knowledge to be
understood and applied in the context of all the clinical evidence
available in each case.
John C. Norcross, Department of Psychology, University of Scranton;
Bruce E. Wampold, Department of Counseling Psychology, University of
Wisconsin, Madison.
Recommendations of the Task Force
Portions of this article are adapted, by special permission of Oxford
University Press, from a chapter of the same title by the same authors in General Recommendations
J. C. Norcross (Ed.), 2011, Psychotherapy relationships that work (2nd
ed.). New York, NY: Oxford University Press. The book project was 1. We recommend that the results and conclusions
cosponsored by the APA Division of Psychotherapy.
Correspondence regarding this article should be addressed to John C.
of this second task force be widely disseminated
Norcross, PhD, Department of Psychology, University of Scranton, Scran- in order to enhance awareness and use of what
ton, PA 18510-4596. E-mail: norcross@scranton.edu works in the therapy relationship.
98
SPECIAL ISSUE: EVIDENCE-BASED THERAPY RELATIONSHIPS 99

Table 1
Task Force Conclusions

Elements of the relationship Methods of adapting

Demonstrably effective Alliance in individual psychotherapy Reactance/resistance level


Alliance in youth psychotherapy Preferences
Alliance in family therapy Culture
Cohesion in group therapy Religion and spirituality
Empathy
Collecting client feedback
Probably effective Goal consensus Stages of change
Collaboration Coping style
Positive regard
Promising but insufficient Congruence/genuineness Expectations
Research to judge Repairing alliance ruptures Attachment style
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

Managing countertransference
This document is copyrighted by the American Psychological Association or one of its allied publishers.

2. Readers are encouraged to interpret these findings in the demonstrably and probably effective ele-
in the context of the acknowledged limitations of ments of the therapy relationship.
the task forces work.
9. Training and continuing education programs are
3. We recommend that future task forces be estab- encouraged to provide competency-based training
lished periodically to review these findings, in- in adapting psychotherapy to the individual pa-
clude new elements of the relationship, incorpo- tient in ways that demonstrably and probably en-
rate the results of non-English language hance treatment success.
publications (where practical), and update these
conclusions. 10. Accreditation and certification bodies for mental
health training programs should develop criteria
Practice Recommendations for assessing the adequacy of training in
evidence-based therapy relationships.
4. Practitioners are encouraged to make the creation
and cultivation of a therapy relationship, charac-
terized by the elements found to be demonstrably Research Recommendations
and probably effective, a primary aim in the treat- 11. Researchers are encouraged to progress beyond
ment of patients. correlational designs that associate the frequency
5. Practitioners are encouraged to adapt or tailor of relationship behaviors with patient outcomes to
psychotherapy to those specific patient character- methodologies capable of examining the complex
istics in ways found to be demonstrably and prob- associations among patient qualities, clinician be-
ably effective. haviors, and treatment outcome. Of particular im-
portance is disentangling the patient contributions
6. Practitioners are encouraged to routinely monitor and the therapist contributions to relationship el-
patients responses to the therapy relationship and ements and, ultimately, outcome.
ongoing treatment. Such monitoring leads to in-
creased opportunities to reestablish collaboration, 12. Researchers are encouraged to examine the spe-
improve the relationship, modify technical strat- cific mediators and moderators of the links be-
egies, and avoid premature termination. tween the relationship elements and treatment
outcome.
7. Concurrent use of evidence-based therapy rela-
tionships and evidence-based treatments adapted 13. Researchers are encouraged to address the obser-
to the patient is likely to generate the best out- vational perspective (i.e., therapist, patient, or ex-
comes. ternal rater) in future studies and reviews of what
works in the therapy relationship. Agreement
Training Recommendations among observational perspectives provides a
solid sense of established fact; divergence among
8. Training and continuing education programs are perspectives holds important implications for
encouraged to provide competency-based training practice.
100 NORCROSS AND WAMPOLD

Policy Recommendations that a psychological treatment is either (a) statistically superior to


pill or psychological placebo or to another treatment or (b) equiv-
14. APAs Division of Psychotherapy, Division of alent to an already established treatment in experiments with
Clinical Psychology, and other practice divisions adequate sample sizes. The studies must have been conducted with
are encouraged to educate its members in the treatment manuals and conducted by at least two different inves-
benefits of evidence-based therapy relationships. tigators. The typical effect size of those studies was often smaller
than the effects for the relationship elements reported in this
15. Mental health organizations as a whole are en- special issue. For listing in SAMHSAs National Registry of
couraged to educate their members about the im- Evidence-based Programs and Practices (www.nrepp.samhsa.gov),
proved outcomes associated with using evidence- only evidence of statistically significant behavioral outcomes dem-
based therapy relationships, as they frequently onstrated in at least one study, using an experimental or quasi-
experimental design, that has been published in a peer-reviewed
now do about evidence-based treatments.
journal or comprehensive evaluation report is needed. The inter-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

16. We recommend that the American Psychological vention must be accompanied by implementation materials, train-
This document is copyrighted by the American Psychological Association or one of its allied publishers.

ing, and support resources that are ready to use by the public. By
Association and other mental health organizations
these standards, practically all of the dozen relationship elements
advocate for the research-substantiated benefits of
in this journal issue would be considered demonstrably effective,
a nurturing and responsive human relationship in if not for the requirement of a randomized clinical trial, which is
psychotherapy. neither clinically nor ethically feasible for the vast majority of
these elements (as explicated in the introductory article in this
17. Finally, administrators of mental health services issue).
are encouraged to attend to the relational features In important ways, the criteria for relationship elements are
of those services. Attempts to improve the quality more rigorous. Whereas the criteria for designating treatments as
of care should account for treatment relationships evidence-based relies on only one or two studies, the evidence for
and adaptations. relationship elements discussed here are based on comprehensive
meta-analyses of many studies (in excess of 50 in several cases),
What Works spanning various treatments and research groups. The studies used
to establish evidence-based treatments are, however, clinical trials,
The process by which the preceding conclusions on which which are often designated as the gold standard for establishing
relationship elements are demonstrably and probably effective evidence. Nevertheless, these studies are often plagued by con-
require some elaboration, as these tend to be the most cited and founds, such as researcher allegiance and bogus comparisons. The
controversial findings of the task force. These conclusions repre- point here is not to denigrate the criteria used to establish
sent the consensus of expert panels composed of five judges who evidence-based treatments but to underscore the robust scientific
independently reviewed and rated the empirical evidence. They standards by which the relationship elements have been evaluated.
evaluated, for each relationship element, the previous research A further research complication, but a clinical strength, con-
summary and the new meta-analysis according to the following cerns responsiveness. Research on the effectiveness of the psycho-
criteria: number of empirical studies; consistency of empirical therapy relationship is constrained by therapist responsiveness
results; independence of supportive studies; magnitude of associ- the ebb and flow of clinical interaction. Responsiveness refers to
ation between the relationship element and outcome; evidence for therapist behavior that is affected by emerging context and occurs
causal link between relationship element and outcome; and the on many levels, including choice of a treatment method, case
ecological or external validity of research. Their respective ratings formulation, strategic use of the self, and then adjusting those to
of demonstrably effective, probably effective, or promising but meet the emerging, evolving needs of the client at any given
insufficient research to judge were then combined to render a moment (Stiles, Honos-Webb, & Surko, 1998). Effective psycho-
consensus. In this way, we added a modicum of rigor and consen- therapists are responsive to the different needs of their clients,
sus to the process, which was admittedly less so in the first task providing varying levels of relationship elements in different
force. cases, and within the same case, at different moments. Successful
The consensus deemed six of the relationship elements as de- responsiveness can confound attempts to find naturalistically ob-
monstrably effective, three as probably effective, and three as served linear relations of outcome with therapist behaviors (e.g.,
promising but insufficient research to judge. As members of that cohesion, positive regard). Because of such problems, the statisti-
consensus panel, we were impressed by the skepticism and preci- cal relations between the relationship and outcome cannot always
sion of the raters (as scientists ought to be). At the same time, were
be trusted. By being clinically attuned and flexible, psychothera-
also impressed by the disparate and perhaps elevated standards
pists make it more difficult in research studies to discern what
against which these relationship elements were evaluated.
works.
Consider the evidentiary strength required for psychological
treatments to be considered demonstrably efficacious in two influ-
ential compilations of evidence-based practices. The Division of What Does Not Work
Clinical Psychologys Subcommittee on Research-Supported
Treatments (www.div12.org/PsychologicalTreatments/index.html) Translational research is both prescriptive and proscriptiveit
requires two between-groups design experiments demonstrating tells us what works and what does not. In the following section, we
SPECIAL ISSUE: EVIDENCE-BASED THERAPY RELATIONSHIPS 101

highlight those therapist relational behaviors that are ineffective, crustes, the legendary Greek giant who would cut the long limbs of
perhaps even hurtful, in psychotherapy. clients or stretch short limbs to fit his one-size bed.
One means of identifying ineffective qualities of the therapeutic We can optimize therapy relationships by simultaneously using
relationship is to simply reverse the effective behaviors. Thus, what works and studiously avoiding what does not work.
what does not work includes a low quality alliance in individual
psychotherapy, lack of cohesion in group therapy, and discordance Concluding Thoughts
in couple and family therapy. Paucity of empathy, collaboration,
consensus, and positive regard predict treatment drop out and In the culture wars of psychotherapy that pit the therapy
failure. The ineffective practitioner will resist client feedback, relationship against the treatment method (Norcross & Lambert,
ignore alliance ruptures, and discount his or her countertransfer- pp. 4 8, this issue), it is easy to chose sides, ignore discon-
ence. firming research, and lose sight of our superordinate commit-
Another means of identifying ineffective qualities of the rela- ment to patient benefit. Instead, let us conclude, like T. S. Eliot,
tionship is to scour the research literature and conduct polls of by arriving where we started and underscoring three incon-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

experts. Here are six behaviors to avoid according to that research trovertible but oft-neglected truths about psychotherapy rela-
This document is copyrighted by the American Psychological Association or one of its allied publishers.

(Duncan, Miller, Wampold, & Hubble, 2010) and a Delphi poll tionships.
(Norcross, Koocher, & Garofalo, 2006): First, the interdivisional taskforce was commissioned in order to
} Confrontations. Controlled research trials, particularly in the augment patient benefit. We continue to explore what works in the
addictions field, consistently find a confrontational style to be therapy relationship and what works when we adapt that relation-
ineffective. In one review (Miller, Wilbourne, & Hettema, 2003), ship to (nondiagnostic) patient characteristics. That remains our
confrontation was ineffective in all 12 identified trials. By contrast, collective aim: improving patient success, however measured and
expressing empathy, rolling with resistance, developing discrep- manifested in a given case.
ancy, and supporting self-efficacy, characteristic of motivational Second, psychotherapy is at root a human relationship. Even
interviewing, have demonstrated large effects with a small number when delivered via distance or on a computer, psychotherapy is
of sessions (Lundahl & Burke, 2009). an irreducibly human encounter. Both parties bring themselves
} Negative processes. Client reports and research studies con- their origins, culture, personalities, psychopathology, expectations,
biases, defenses, and strengthsto the human relationship. Some
verge in warning therapists to avoid comments or behaviors that
will judge that relationship a precondition of change and others a
are hostile, pejorative, critical, rejecting, or blaming (Binder &
process of change, but all agree that it is a relational enterprise.
Strupp, 1997; Lambert & Barley, 2002). Therapists who attack a
Third, how we create and cultivate that powerful human rela-
clients dysfunctional thoughts or relational patterns need, repeat-
tionship can be guided by the fruits of research. As Carl Rogers
edly, to distinguish between attacking the person versus her be-
(1980) compellingly demonstrated, there is no inherent tension
havior.
between a relational approach and a scientific one. Science can,
} Assumptions. Psychotherapists who assume or intuit their
and should, inform us about what works in psychotherapy, be it a
clients perceptions of relationship satisfaction and treatment suc-
treatment method, an assessment measure, a patient behavior, or,
cess are frequently inaccurate. By contrast, therapists who specif-
yes, a therapy relationship.
ically and respectfully inquire about their clients perceptions
frequently enhance the alliance and prevent premature termination
(Lambert & Shimokawa, pp. 7279, this issue). References
} Therapist-centricity. A recurrent lesson from process- Ackerman, S. J., & Hilsenroth, M. J. (2001). A review of therapist char-
outcome research is that the clients observational perspective on acteristics and techniques negatively impacting the therapeutic alliance.
the therapy relationship best predicts outcome (Orlinsky, Ron- Psychotherapy, 38, 171185.
nestad, & Willutzki, 2004). Psychotherapy practice that relies on Binder, J. L., & Strupp, H. H. (1997). Negative process: A recurrently
the therapists observational perspective, while valuable, does not discovered and underestimated facet of therapeutic process and outcome
predict outcome as well. Therefore, privileging the clients expe- in the individual psychotherapy of adults. Clinical Psychology: Science
riences is central. and Practice, 4, 121139.
Duncan, B. L., Miller, S. D., Wampold, B. E., & Hubble, M. A. (Eds.).
} Rigidity. By inflexibly and excessively structuring treatment,
(2010). Heart & soul of change in psychotherapy (2nd ed.). Washington,
the therapist risks empathic failures and inattentiveness to clients DC: American Psychological Association.
experiences. Such a therapist is likely to overlook a breach in the Lambert, M. J., & Barley, D. E. (2002). Research summary on the thera-
relationship and mistakenly assume she has not contributed to that peutic relationship and psychotherapy outcome. In J. C. Norcross (Ed.),
breach. Dogmatic reliance on particular relational or therapy meth- Psychotherapy relationships that work (pp. 1732). New York, NY:
ods, incompatible with the client, imperils treatment (Ackerman & Oxford.
Hilsenroth, 2001). Lambert, M. T., & Shimokawa, K. (2011). Collecting client feedback.
} Procrustean bed. As the field of psychotherapy has matured, Psychotherapy, 48, 7279.
Lundahl, B., & Burke, B. L. (2009). The effectiveness and applicability of
using an identical therapy relationship (and treatment method) for
motivational interviewing: A practice-friendly review of four meta-
all clients is now recognized as inappropriate and, in select cases,
analyses. Journal of Clinical Psychology: In Session, 11, 12321245.
even unethical. The efficacy and applicability of psychotherapy Miller, W. R., Wilbourne, P. L., & Hettema, J. E. (2003). What works? A
will be enhanced by tailoring it to the unique needs of the client, summary of alcohol treatment outcome research. In R. K. Hester &
not by imposing a Procrustean bed onto unwitting consumers of W. R. Miller (Eds.), Handbook of alcoholism treatment approaches:
psychological services. We should all avoid the crimes of Pro- Effective alternatives (3rd ed., pp. 13 63). Boston, MA: Allyn & Bacon.
102 NORCROSS AND WAMPOLD

Norcross, J. C. (Ed.). (2001). Empirically supported therapy relationships: psychotherapy process-outcome research: Continuity and change. In
Summary report of the Division 29 Task Force. Psychotherapy, 38(4), M. J. Lambert (Ed.), Handbook of psychotherapy and behavior change
entire issue. (5th ed., pp. 307390). New York, NY: Wiley.
Norcross, J. C. (Ed.). (2002). Psychotherapy relationships that work. New Rogers, C. R. (1980). A way of being. Boston, MA: Houghton Mifflin.
York, NY: Oxford University Press. Stiles, W. B., Honos-Webb, L., & Surko, M. (1998). Responsiveness in
Norcross, J. C., & Lambert, M. J. (2011). Psychotherapy relationships that psychotherapy. Clinical Psychology: Science and Practice, 5, 439
work II. Psychotherapy, 48, 4 8. 458.
Norcross, J. C., Koocher, G. P., & Garofalo, A. (2006). Discredited
psychological treatments and tests: A Delphi poll. Professional Psychol- Received October 19, 2010
ogy: Research and Practice, 37, 515522. Revision received October 28, 2010
Orlinsky, D. E., Ronnestad, M. H., & Willutzki, U. (2004). Fifty years of Accepted October 28, 2010
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
This document is copyrighted by the American Psychological Association or one of its allied publishers.

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