Generated by Foxit PDF Creator Foxit Software

http://www.foxitsoftware.com For evaluation only.

foHkkx 6
ikB dzekad 01

gk;thu Eg.kts ^^ csdjh LoPN o O;ofLFkr Bso.ks ** ts.ks d:u mRiknukr thok.kqapk izknqHkkZo
gks.;kph kD;rk ulkoh-

1-1 mhVs

1- vUu foHkkxkP;k dk;n;kph iwrZrk dj.ks-

2- xzkgdkakh vlysyh uSfrd tckcnkjh izR;{kkr vk<Grs dh gk;thuhd ifjfLFkrhr mRiknu dsysyh
LoPN mRiknus xzkgdkl vkdfkZr djr vlrkr-
3- lHkksorkyps okrkoj.k o ifjlj LoPN BsoY;kl iznqkukoj fu;a=.k Bsoys tkrs-
4- vafre mRiknus gk;thuhd daMhkue/;s lkBfo.ks o fod.;klkBh fMLIys dj.ks-

ojhy mhVkaph iwrhZ dj.;kdfjrk iw<hy 7 eqyHkwr ckchapk fopkj dj.ks xjtsps vkgs-
v- oS;fDrd LoPNrk-
c- dkekP;k ifjljkph LoPNrk-
d- LoPN o lkQ midj.ks-
M- lkBfo.ks] okgrqd dj.ks] vkf.k fofdzP;k osGh ikGko;kph LoPNrk-
b- dkekP;k osgh ikGko;kP;k pkaxY;k lo;h-
x- fdVd o ijksithoh thok.kqia klwu izknqHkkZo gksm u;s Eg.kqu ?;ko;kph n{krk-
fu;kstu djr vlrkukp nksk fuokj.kkps fu;kstu dj.;k,soth nksk fuekZ.kp gks.kkj ukghr ;k n`Vhus
dkGth ?;koh-

1-2 oS;fDrd LoPNrk

;kr Lora= O;fDr fdaok O;fDrxr LoPNrsph fLFkrh] izR;sd O;Drh tks dks.kh csdjh e/;s
dke djrks R;kaP;k izR;sdkpk gk;thuhd izDW Vhlsl e/;s egRokps dk;sZ vlrs- R;keqGs R;kaP;k dMwu
mRiknukr thok.kqapk @jksx tarpw k fkjdko gks.;kph kD;rk uV dj.ks-

1-2-1 gkr Hand

vUu inkFkZ gkrkG.;kiwohZ gkr ;ksX; jhrhus /kwouq ?;kos- ;kps dkj.k Eg.kts gkr gs tarw
lalxkZps egRoiq.kZ ek/;e vkgs- Bjkfod varjkus gkr /kqrY;kus tarw fu?kwu tkrkr- ;keqGs
tarw inkFkkZi;Zar iksgkspr ukghr- gkr /kq.;klkBh lkc.k fdaok fojy gk;MksDyksjhd
vkEykpk vkf.k dkseV ik.;kpk mi;ksx djkok- R;kuarj gkr okgR;k ik.;k[kkyh /kqouw
?;kok dkekP;k tkxh fdaok toG cslhu clowu ?;kos-
tj ,[kknk dkexkj peZjksx tls vYlj] iw vlysyh fdaok eksBh t[ke vlY;kl
R;kl vUu inkFkZ gkrkGw nsm u;s- ukghrj bUQsDku mRiknukP;k ek/;ekrwu xzkgdki;Zra
iksgksp.;kph kD;rk vkgs-
 Generated by Foxit PDF Creator Foxit Software
http://www.foxitsoftware.com For evaluation only.

tj kD; vlsy rj jcj Xyksotpk okij djkok ijarw gs XyksOgt ?kkywu ;ksX;
lWuhVk;>jpk okij d:u /kqouw ?;kohr vls u dsY;kl XyksOgt iklqu tarw lalxZ
gks.;kph kD;rk vlrs-
csdjus gkrkr ?kkryh tk.kkjh nkfx.ks tls vaxBh] ?kM;kG] ckaxM;k b- ;kapk mi;ksx d#
u;s- dkj.k vUu R;kaP;k vkrhy Hkkxkr fpVdwu jgkrs tjh gkr ;ksX; izdkjs /kqrys rjh gh
dkexkj ckgsj xsY;kl okrkoj.kkP;k ek/;ekrwu tarpw k fkjdko gksouw R;kiklqu vUu
nqkhr gksm kdrs-
u[ks usgeh vk[kqM vlkohr o LoPN vlkohr-

1-2-2 Mksds Head

dsl vk[kqM vlkosr o usgeh LoPN vlkohr-
dkekpk ijhlj vkf.k HkkaMkj o fofdz foHkkxkr dsl foap: u;sr-
dslkapk 2@3 Hkkx >kdsy vkk fjrhus LdkQZ fdaok Vksihus Mksds >kdw.k ?;kos- R;keqGs
dsl fdaok dksaMk xG.kkj ukgh- Vksih fdaok LdkQZ vkBoM;krwu nksu osGk /kqouw LoPN
d:u ?;kok-

1-2-3 diMs Clothing

gyD;k jaxkpk lk/kkj.ki.ks ika<jk lqj{kk x.kosk vWizkWu tks fd dkWVuP;k dkiMkiklqu
cuoysyk vlrks rksp dkekP;k osGh ?kkykok- x.kosk lqVlqVhr vlkok ts.ksd:u dke
djrs osGh vMp.k fuekZ.k gks.kkj ukgh-
x.kosk lk/kkj.ki.ks vkBoM;krwu nksu osGk /kqokok xqaM;k fdaok brj nq:Lrh osGksosGh
djkO;kr-
eksB;k laLFksr psat :e] jsLV :e vkf.k diMs LVksvj dj.;klkBh ykWdlZph lks; vlkoh-

1-2-4 lo;hs Habits

ukd @ dku @MksGs ;kr cksV ?kky.;koj vkoj ?;kok- ;keqGs eksB;k izek.kkr thok.kwps
ogu gksr-s R;kiklwu vUukr izknqHkkZo gks.;kph kd;rk vlrs-
rksaM o ukd usgeh >kdysyh vlkohr R;klkBh fkadrkuk fdaok [kksdyrkuk lk/kkj.ki.ks
:ekykpk mi;ksx djkok-
dke djhr vlrkuk dks.kR;kgh izdkjkrhy rack[kwpk okij gks.kkj ukgh ;kph dkGth
?;koh-
dke djr vlrkuk vUukps lsou dj.ks] fkris; ?ks.ks] P;qbZzx xe [kk.ks ;koj fofkV
foHkkxkr canh vlkoh-

1-2-5 foVk Human Excreta

foVsps fuLlkj.k ;ksX; tyn vkf.k dkekP;k tkxsiklwu nwj dj.;kr ;kos-
gkxo.khus =Lr dkexkjkl dke dj.;kl ijokuxh ukdkj.;kr ;koh-

1-2-6 gk;thuhd izDW Vhlsl

 Generated by Foxit PDF Creator Foxit Software
http://www.foxitsoftware.com For evaluation only.

dkexkjkauk oS;fDrd LoPNrsph lo; ykx.;k dfjrk lrr izksRlkgu ns.;kr ;kos-
dkekP;k ifjljkr izFkeksipkj isVh cloysyh vlkoh tj dks.;k dkexkjkl t[ke >kY;kl
fdaok HkkTkY;kl R;koj izFkeksipkj djrk ;sbZy-
izR;sd dkexkjkaph Bjkfod varjkus vkjksX; foHkkxkdMwu oS|fd; rikl.kh d:u ?ks.;kr
;koh-
izR;sd dkexkjkaps vkjksX;kps dkMZ r;kj dj.;kl izk/kkU; n;kos-

1-2-7 gk;thu ckcr tkx:drk

izR;sd dkexkjkl LoPNrk vkf.k gk;thups egRo Kkr vl.ks vko;d vkgs- ;k lanHkkZr
R;kauk ;ksX; izfk{k.k ns.;kr ;kos rlsp Bjkfod dkyko/khuarj fjQzskj izfk{k.kkps
vk;kstu djkos-

1-2-8 brj fdjdksG ckch-

izR;sd dkexkjkus njjkst Luku dj.As vko;d vkgs-
dkexkjkps tso.kkps Mcs] ik.;kph ckVyh fdaok brj oS;fDrd lkfgR; dkekP;k ijhljkr
Bso.;kr ;sm u;s-
isu] isUlhYk] FkekZehVj- lkj[ks lkfgR; mRiknu foHkkxkr usm u;sr] tj us.k vko;d
vlsYk rj rs mRiknukr iM.kkj ukghr ;kph n{krk ?;koh-
ckW;Yl] lksvlZ] iznqfkr t[ke fdaok brj lkFkhps jkx kkYksY;k dkexkjkl dke dj.;kph
ijokuxh ns.;kr ;sm u;s-
ojhYk ckch ikGY;k tkrkr fdok ukgh ;kdjhrk R;koj ;ksX; fu;ak.k vlkos o R;koj
ikBiqjkok djkok-

1-3 dkekP;k ijhljkph LoPNrk

;k lcch varxZr iw<hYk ckchaoj fopkj djkok-

1-3-1 bekjr
IYkkVpk vkdkj o fMkkbu vls vlkos dh R;koj lWuhVsku lqYkHkrsus djrk ;kos-
Ekkhujh ekaM.;klkBh vkf.k lkBfo.;klkBh eqoYkd izek.kkr tkxk lksM.;kr ;koh-
HkakMh o midj.ks dkekP;k njE;ku lQkbZl lqYkHk Ogkos ;kdjhrk ;ksX; izek.kkr eksdGh
tkxk Bsokoh-
dkekpk ifjlj LoPN o lq;kX; idkk O;oLFkk vkf.k eqcYkd izek.kkr gok [ksGrh
vlYkh ikghts-
bekjr vkh vlkoh fd] R;kr fdVd] minzoh izk.kh] i{kh fdaok brj ikGho izk.kh ;kauk
vkr izosk djrk ;s.kkj ukgh-
Qjkh] fHakrh] vkf.k Nr vkk i/nrhus cka/kYks vlkos dh R;kph lgtrsus lQkbZ djrk
vkYkh ikfgts-
 Generated by Foxit PDF Creator Foxit Software
http://www.foxitsoftware.com For evaluation only.

TkksM.kh] ukY;k] ikbi] vls vlkosr dh] R;krwu tj xGrh kkY;kl vUu ?kVd inkFkZ
fdaok iVHkkxkiklwu thok.kwapk izknqHkZo gks.kkj ukgh-

1-3-2 Qjkh
Qjkh ekB;k izek.kkoj ek.klkaph ;s tk] ekhups out rlsp ik.kh fupjk gks.kkjh
vlkoh-
Qjkh ,d leku vlkoh R;koj rMs ulkosr fdaok tksM [kqYks ulkosr vkf.k lqYkHkrsus
/kqrk vkYkh ikghts-
QjkhP;k dqBY;kgh Hkkxkoj ik.kh lkpYks ukgh ikghts-
dke lq# dj.;kiqohZ o dke iq.kZZ kkY;kuarj njjkst Qjkh /kqouw ?ksrYkh ikghts- Qjkh
/kq.;klkBh fQusYk vkf.k dkseV ik.;kpk mi;kx djkok- Bjkohd dkYkko/kh uarj
taruw kkdkpk mi;ksx /kq.;klkBh djkok-
1-3-3 fHakrh
fHakrh etcwr vlkO;kr-
fHkarh xwGxwGhr] /kq.;k;ksX; vlkO;kr ;kewGs /kwG] eSn;kps d.k o brj ?kVd nwj dsYks
tkrkr-
fHkarhps tksM >kdysys vlkosr vkf.k dksi&;kyk xksykdkj n;kok- ;k eqGs lQkbZl lksis
gksr-s
R;kl gydk fdaok ika<jk jax fnysyk vlkok-
tj fHkarhyk rsyjax fnY;kl lWuhVk>j fdaok fMVtZVa oki:u R;k Bjkfod varjkuarj
fu;feri.ks /kqokO;kr- tj fHkarhyk pquk ykoyk vlsy rj izR;sd mUgkG;kiqohZ uO;kus
pquk ykowu ?;kok-

1-3-3 OgsafVysku
Okkl] okQ] /kwj deh dj.;klkBh ;ksX; izek.kkr OgsafVysku iqjfoys ikghts-
;ksX; izek.kkr OgsafVysku djhrk vki.k ,DlkWLV QWupk mi;ksx d: kdrks-
izos kOnkjkoj fLizaxps njokts cloysys vlkosr-
uSlfxZd OgsafVysku vkdkZd o LoLr vlY;kus eksB;k izek.kkr f[kMD;k clokO;kr-

1-3-4 izdkk O;oLFkk

mRiknu foHkkx o lkBo.khP;k fBdk.kh eqcyd izek.kkr izdkk vlkok-
dkgh vkLFkkiusr fnolkns[khy d`f=e mtsM uSlfxZd mtsMkl iwjd Eg.kwu okijkok ykxrks-
;ksX; jhrhus fu;kstu dsY;kl fo|wr [kpZkr cpr dj.ks kD; vkgs-
cYc] V;qc ykbZV fQDLplZ fdaok brj izdkk midj.ks ts fd m?kM;k vUu inkFkkZoj
yVdysyh vlrkr- rs QqVwu vUukr iMw u;sr Eg.kqu ;ksX; i/nrhus >kdkohr-

1-4 efkujh o midj.kkaph lQkbZ

dkj[kk.;krhYk midj.ks] HkkaMh] dUosvj] vkf.k izfdz;sph i/nrh vkk jhrhus fMkkbZu
djkos fdaok vls kjfgR; okijkos dh R;kauk LoPN fLFkrhr Bsork vkYkh ikghtsr-
 Generated by Foxit PDF Creator Foxit Software
http://www.foxitsoftware.com For evaluation only.

vUukP;k lkfu/;kr ;s.kk&;k midj.kkapk Hkx xat.kkjk ulkok- vkf.k ukWu VkWfDld
lkfgR;k iklwu cuYkYkk vlkok-
/kkjnkj midj.ks lk/kkj.ki.k LVssuYksl fLVYkph cuYksYkh vlkoh-
HkkaM;kph tksM lQkbZus tksMYksYkh vlkohr ts.k d#u lQkbZl lqYkHk Ogkos-
YkkdMkP;k midj.kkapk okij VkGkok tj vko;drk vlY;kl okijYksYkh midj.ks ;kX;
fjrhus lkQ djkoh vkf.k dkiMkus iqluw ?;koh-
mRiknu izfdz;sr lkQlqQ gR;kjsp okijkohr-
xzhl fdaok tkLrhps YkqczhdaV Ykxcxhus lkQ d#u ?;kok-
;kX; vkdkjkr uGdke dssYksYks vlkos-
lkaMik.kh okgwu us.;kph lq;kX; O;oLFkk vlkoh-
/kkrwph HkkaMh lk/kkj.ki.ks LVsuYksl LVhYk iklwu cuYksYkh vlkoh-
/kkrwph HkkaMh jLV izQ
q vlkoh-

1-5 HkkaMkj] okgrwd o forj.k O;oLFksrhy LOkPNrk

rqVysys@QqVysys fdaok vrh ekrhus eGysys fdaok taxysys daVsuj fdaok vLoPN fdaok
nqkhr okgukrwu HkkaMkjkrwu vkysys lkfgR; fLodk: u;s-
uV gks.kkjs inkFkZ fdaok xksBfoysys inkFkZ funsfkZr dsysY;k rkiekukoj HkkaMkjkr iksgkspyh
ikghts vkf.k R;kph ;ksX; rkiekukoj lkBo.k dsyh ikghts-
vkysY;k lkfgR;koj lkeku feGkY;kph rkjh[k vkf.k ykWV uacj uksanokok] R;keqGs izFke
vkysys lkfgR; izFke okijrk ;srs-
lkBfo.;kP;k dksB;k LoPN vl.ks vko;d vkgs-
loZ lkfgR; LoPN o eksdGh gok vkf.k lqD;k okrkoj.kkr lkBokoh-
fofdzl ;ksX; mRiknukl ;ksX; tkxh gyokos- iWdsV ?kku ulkohr fdaok R;kl gkuh
iksgkspysyh ulkoh- R;keqGs mRiknu nqkhr gks.;kph kD;rk vlrs-

1-6 dkekP;k fBdk.kph lQkbZ

dkekpk ijhlj usgeh LoPN Bsokok-
lQkbZps dke vls djkos dh R;kiklwu vUu nqkhr gks.kkj ukgh-
mRiknukl vko;d midj.ks o ?kVd mi;ksxkP;k dzekus ekaMkoh- brj midj.ks HkkaMkj
fdaok mRiknu ,jh;kr Bsm u;s-
vUu laidkZr ;s.kkjs i`BHkkx tls ofdZxa Vscy] midj.ks] ekhujh] HkkaMh] b- lkghR;
fMVtZVa oki:u /kqmu ?;kohr o iqlwu lkQ d:u ?;koh- gs i`VHkkxkoj fpdVysys vUu
d.k lkQ dj.;klkBh xjtsps vlrs-
lWuhVk;>j] fMVtZaV] bUlsfDVlkbZM] b- R;koj R;kps fooj.k LIkV fygwu rs dqywican
fBdk.kh Bsokosr-
HkkaMh fdaok brj daVsuLkZ okijk njE;ku osG feGkY;kl /kqmu ?;koh vkf.k ikyFkh
>kd.;kr ;koh-
 Generated by Foxit PDF Creator Foxit Software
http://www.foxitsoftware.com For evaluation only.

iWu] Vs] fdaok eq[; mRiknu midj.ks Bjkohd varjkus /kqouw ?;kohr- R;keqGs dkcZu d.k
mRiknukr felG.kkj ukgh vkh HkkaMh myVh >kdw.k Bsokoh R;keqGs vUu nqkhr gks.kkj
ukgh-
izR;sd foHkkxkr LoPNrslkBh ,dk O;fDroj tckcnkjh n;koh- ^^gkr /kqok^^ gs flEckWy
jsLV :e] lhad] o mRiknu foHkkxkP;k izos k nkjkoj uksanokos-
Qjkh usgeh LoPN vlkoh R;koj dpjk] /kwG] o d.kdsps rqdMs brLRk% iljysys ulkos-
czsM iWuyk rsy ykors osGh rs Qjkhoj lkaM.kkj ukgh ;kph n{krk ?;koh-
;hLV] nq/k o QGs ;klkj[kh yodj [kjkc gks.kkjs ?kvd inkFkZ mRiknu foFkkxkr m?kMs Bsow
u;sr- [kjsnh >kY;koj rkcMrksc vkh ?kVds mi;ksxkr vk.kkoh-
[kjkc >kysys ?kVd inkFkZ dkj[kkU;kiklwu nwj [kk d:u iq:u Vkdkoh-
csdjh mRiknu vksou e/;s Hkktr vlrkuk rs futZarqd vlrs rs iqUgk iWfdax] VkUliksVZsku
vkf.k fodzh njE;ku nqkhr gks.kkj ukgh ;kph n{krk ?;koh-
dkj[kkU;kr tek >kysyk dpjk o brj ?kVdkaph ;ksX; izdkjs foYgsokV dj.;kr dj.;kr
;koh-

1-7 ijhljkph LoPNrk

ijhlj LoPN jgkok ;k dfjrk ;ksX; jhrhus fu;kstu dj.ks xjtsps vlrs ;k ckchpk
fopkj tkxsph fuoM djrs osGh vkf.k cka/kdke djrsosGh vkf.k cka/kdke djrs osGh
dj.;kr ;kok-
vktwcktwP;k ijhljkr manhj] ekkk] fdaok brj gkuhdkjd fdVd fuekZ.k gksr ulkosr ;kps
ijh{k.k djkos- csdjhP;k vktwcktwP;k ijhljkr vuko;d >kMh fdaok >qMis ulkohr-
vlY;kl rkcMrksc rksMwu Vkdkoh-
dkj[kkU;kP;k ijhljkrhy jLrs] lk;dy LVWaM] dkj LVWaM] ikfdaaxZ ,jh;k LoPN vlkok-
dkj[kkU;krhy dpjk] fjdkeh Mcs] iWfdax lkghR;] eSnk o lk[kjsph iksrh mRiknu
foHkkxkP;k toGikl lkBoysyh ulkoh-
manjkph fcGs oxSjs vk<GY;kl rkcMrksc cqtowu Vkdkohr-

1-8 LoPNrsps Qk;ns

1-8-1 mRiknu foHkkxkr Qk;nk
mRiknu foHkkx LoPN o izdkk;qDr vkf.k R;kr gok [ksGrh vlsy rj dkexkjkaP;k dke
dj.;kr lq/kkj.kk gksrs- vkf.k dke djrkuk rs dkGth iqod
Z djrkr vkf.k R;kcy R;kauk vfHkeku
okVrks- ;keqGs uqdlku deh gksrs-

1-8-2 fofdz njE;kupk Qk;nk

LoPNrk gh fofdz ok<fo.;kP;k n`Vhdksukrwu tkghjkr B: kdrs- tj csdjh vfrk; VkiVhi
vlsy rj dks.kR;kgh ikgw.;kl fuea=.k nsrkuk /kkd/kqd okV.kkj ukgh- x`ghuhauk cksykowu R;kauk mRiknu djrkuk
?ksryh tk.kkjh dkGth ;kaph ekghrh n;koh- ;keqGs rqeP;k mRiknukyk fu;fer xzkgd feGw kdrkr-