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PII: S1550-7289(14)00201-9
DOI: http://dx.doi.org/10.1016/j.soard.2014.05.002
Reference: SOARD1997
Cite this article as: Eva Conceio PhD, James E. Mitchell MD, PhD, Scott Engle PhD,
Paulo P.P. Machado PhD, Kathryn Lancaster BA, Stephen Wonderlich PhD, What is
Grazing? Reviewing its Definition, Frequency, Clinical Characteristics and Impact on
Bariatric Surgery Outcomes, and Proposing a Standardized Definition, Surgery for
Obesity and Related Diseases, http://dx.doi.org/10.1016/j.soard.2014.05.002
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WHAT IS GRAZING? REVIEWING ITS DEFINITION, FREQUENCY, CLINICAL
A STANDARDIZED DEFINITION
Eva Conceio,a* PhD; James E Mitchell,b,c MD, PhD; Scott Engle,b,c PhD; Paulo PP
This research was partially supported by a Fundao para a Cincia e a Tecnologia / Foundation
study design, collection, analysis or interpretation of the data, writing the manuscript, or the
Acknowledgements
The authors wish to thank all the clinicians and researchers who responded to our survey and
revised the final version of this manuscript. They provided great information for discussion of
this concept and their input was crucial. A special thanks to Drs Leslie Heinberg; Ronna
Saunders; Martina de Zwaan; Carlos Grilo; Luca Busetto, Marney White; Michael Devlin;
Melissa Kalarchian; Marsha Marcus; Christie Zunker; Trisha Karr; Ana Vaz; Heather Simonich;
increased attention among bariatric surgery patients. However, different definitions and
terminology have been used, preventing the accurate measurement of this phenomenon
among different samples and to propose a standardized definition that will allow for
data of its association with weight outcomes. Six were studies of non-bariatric surgery
populations. Based on this literature review, the most common criteria used in previous
studies to define grazing were included in a survey that was sent to 24 individuals who
have published work in the field. These experts were asked to provide their opinion on
eating disordered and community samples. Its association with psychopathology is not
clear, but its negative impact on weight outcomes after bariatric surgery generally has
been supported. Survey data provided a consensus regarding the definition of grazing as
Conclusions: Given the clinical relevance of grazing among bariatric surgery patients, a
unique definition is crucial to better study its associated features and impact on different
populations.
Key-words Grazing; picking and nibbling; bariatric surgery; eating disorders;
concept definition.
Introduction
despite the substantial weight loss usually observed following such procedures, the long
term maintenance of weight loss is still considered a problem for some patients. Past
research has showed that eating behaviors may have a significant impact on weight
outcomes.(1-3) Traditionally eating disorders and disordered eating behavior such as loss
of control eating (LOC), binge eating disorder (BED) or night eating syndrome (NES)
have been the focus of attention in the study of behavioral predictors of successful
Grazing behavior is one of the eating problems that has been associated with
less weight loss and eventually weight regain. It was originally defined as whether in
the past 6 months (the patients) had eaten small portions of food continuously or larger
high-risk behavior that may compromise weight maintenance after bariatric surgery.(2,7)
A relationship between grazing behavior and binge eating has also been suggested.
Saunders(7, 8) and Colles(9) suggested that there can be a shift to grazing behavior at post-
surgery for some patients who have problems with binge eating before undergoing
surgery, concluding that it might serve a function similar to binge eating. Other authors
association with previous eating disorders.(10) However, this behavior has only rarely
been reported and frequently neglected in clinical assessments and research, and little is
known about its prevalence and impact on treatment outcomes. Additionally, there is
little agreement across reports as to the definition of grazing behavior. The lack of a
concepts) used previously in the literature, b) review its association with weight
PsychINFO, Pubmed, Scholar Google. The reference lists of the articles obtained were
searched for the period from January 1982 to March 2014. Key-words included were:
bariatric surgery; eating patterns; grazing; picking or nibbling; snack eating; snacking,
maladaptive eating patterns and bariatric surgery; weight outcomes and bariatric
authors then contacted 24 individuals via email who have published work in the field of
eating behaviors and/or bariatric surgery to gather their opinions. Each respondent was
asked to check a series of items, whether or not that item should be considered a core
criterion, or to indicate if they were not sure. Fourteen items/criteria were included
onset; sense of loss of control present/absent; (not) eating rapidly; eating alone;
Additional questions on the preferred term among those used in the literature; whether
there was a need for subtypes and what they considered the minimum frequency to label
Table 1 presents the list of citations located, included and excluded. Studies
were selected based on satisfying at least one of the following criteria: a) provide an
one of these aspects were excluded. Our literature review found 39 published papers
original definitions and descriptions of the target eating behaviors (see Table 2),(6,7,9,11-
16)
and the remaining papers used a description provided by previous reports. Only 12
out of the initial 39 included statistical data on the frequency, associated psychological
and 6 studies were found with data on these eating behaviors in non-bariatric surgery
without providing statistical data or a new definition of the behavior,(1,5,8,27-40) and one
study surveyed a group of bariatric patients on their ideas about the definition of
grazing.(41)
(Insert Table 1)
The term grazing was first used in the literature in 1989 as an eating problem
with possible implications for insulin levels,(27) and later to describe an eating pattern
associated with failed dieting attempts,(28) poorer outcomes in binge eating treatment(29)
or gastric bypass surgery.(30) The first authors to suggest a definition for grazing
behavior were Saunders and colleagues.(6) Grazing was later associated with compulsive
eating when Saunders(8) suggested that grazing behavior was perceived as a binge eating
modified definition for grazing including the loss of control component and considering
Carter and Jansen(14) described grazing as a target eating behavior for improving
psychological treatments for obesity, defining the concept as involving the repeated
defining grazing as the unplanned and repetitious eating of small amounts of food with
eating more than the subjects consider best for them. In this study the authors
differentiated grazing from uncontrolled eating, considering that the latter would
Cooper(12) in the Eating Disorder Examination Interview (EDE) Version 14.3, a semi-
the eating episode should be unplanned; the amount eaten should be uncertain at the
time that the episode was initiated; and the eating should have a repetitious element to
it. This definition considers that loss of control over eating (which is required for binge
Another related eating pattern was reported by Brolin et al.(11) and later by Faria
et al..(21) This was termed snack-eating, and was defined as the consumption 150 kcal
or more per portion in the form of snacks in between meals. Also, Busetto and
OConnor and colleagues(22) also studied a between-meals snacking behaviour and its
definitions of the target behavior. Repetitive eating was the most common
most of the criteria used to define these concepts, particularly in regards to the
presence/absence of loss of control; the amount eaten and frequency of the occurrence;
the association with emotional triggers; the unplanned character; and the association
Table 3 presents a summary of the studies that have reported the frequency of
grazing, picking or nibbling, and snack eating and their association with other
variability of methods and criteria used to assess this behavior that is reported with
frequency rates ranging from 18.6% to 59.8%, usually with increased rates after
bariatric surgery. Most of the studies (n=5) found an association between (pre- or
postoperative) grazing and poorer outcomes, but two studies failed to find this
relationship. Data regarding the association between grazing and BED, binge eating,
loss of control or eating disorders psychopathology were mixed. Negative feelings, poor
compliance with treatment and poor health related quality of life also were significantly
(Insert Table 3)
women,(24) community women,(25) and those with bulimia nervosa (BN), binge eating
students.(15) Despite the high prevalence rates, with up to 91%(24) of individuals in non-
clinical samples reporting this behavior, with reports of 44%(26) and 88%(25) in BED
association with Body Mass Index (BMI), frequency of meals, binge eating, overeating,
regain,(24) and the frequency of morning and afternoon planned snacks.(25) Grazing,
included loss of control over eating in its definition, was assessed in undergraduate
psychology students, and was found to be associated with binge eating and other
measures of psychological distress (eg. anxiety, depression) and disordered eating (eg.,
responded and two additional researchers were invited by their colleagues to participate,
resulting in a total of 18 respondents. All responders had published work in the field and
small/modest amount of food and unplanned. Least agreement was found for the
component, while others suggested that it should not be used to differentiate the
behavior from binge eating. Finally, important concerns were raised regarding the
differential diagnosis in relation to subjective binge eating episodes, how many times
we would like to offer a definition that captures the core features of this eating behavior,
defined as engaging in more than two eating events in the same period of time; for
example, in the morning, afternoon, and evening, or consecutively during the day. There
should not be prolonged gaps between eating events (for example, no more than an
characterized by the sense that the person will not be able to resist eating, returning to
snack on food even if not intending to; and b) a non-compulsive subtype characterized
by eating in a distracted way over a long period. Appendix A provides a description and
examples of these behaviors. Grazing should be rated as the number of days in the
previous month that the behavior was present. Appendix B contains the 'script' for a
under the proposed classification system. The assessment measures we believe capture
the features suggested by the different responders to our survey and are currently under
validation.
A few associated features could be present in some, but not necessarily all
individual. The amount of food eaten may not be small in a cumulative sense, resulting
or boredom and not necessarily from hunger. It can result in moderate levels of distress.
Typically, grazing would occur over an extended period of time, such as over the course
shorter blocks of time (e.g. over the course of 1or 2 hours). In some cases, grazing can
Grazing should be distinguished from other eating episodes (see Appendix A). It
should be differentiated from the repetitive eating pattern often exhibited by bariatric
surgery patients who intentionally eat multiple small meals, as prescribed because of the
difficulty in accommodating the total kilocalories needed due to the physical restrictions
repeatedly to overcome the restrictions imposed by the small gastric pouch. In such
cases, the choice of food and the timing of ingestion would be planned/anticipated,
and/or to some extent controlled, or the eating might occur in response to hunger and
satiety sensations. Instead, grazing should include some level of lack of control and
which involve a sense that one will not be able to resist or stop eating; consuming, in a
circumscribed period of time, an amount of food that is not "large" but is viewed by the
Discussion
Grazing, picking or nibbling, and snack eating have been increasingly reported
in the literature. Our findings, which considered different extant definitions throughout
the literature, found that grazing a relatively frequent behavior among non-clinical
samples, as well as among eating disordered (ED) and severely obese patients
undergoing or having undergone bariatric surgery. However, this review also draws
attention to the lack of consistency regarding the criteria used to assess the behavior.
comparisons of results across reports. In fact, the ambiguity of the concept has also
been stressed by Zunker and colleagues(41) who, based on patient input, used a
grazing. Nonetheless, similarities across the definitions that have been used emerged as
well: a) the repetitive characteristic of the behavior, and b) the rather small/modest
amounts of food eaten. On the contrary, less agreement is found for the presence or
eating episode, and is usually rated as present/absent.(42) However some authors have
suggested that not all episodes are evaluated by patients in a dichotomous fashion,(43),
and that gradients of LOC are observed across individuals when reported continuously
rather than dichotomously. The same clinical impression was expressed in relation to
the repetitive eating behavior we are discussing: the absence of loss of control over
eating (as measured dichotomously) does not necessarily imply that the person feels in
complete control of their eating behavior, and that these grazing events happen
repetitively and on the spur of the moment, suggests that there is no intentional
control over the amount of food eaten, and that it is not a response to hunger cues. Thus,
some level of lack of control, which could be captured in a continuous rating scheme,
would probably be reported in association with grazing (for both subtypes), but would
disorders.
Some discussion also rose regarding the sense of distress associated with the
event. In our survey, several respondents suggested that the behavior should be
which may suggest that the core psychopathologic component is the sense of loss of
indicating that the sense of distress may be secondary to other features, such as the
presence/absence of the compulsive element or guilt after eating, and should not be
However, some authors believe that some psychological states, such as experiencing
eating behavior. In fact, with frequency rates up to 59.8% in the bariatric population,
there is considerable doubt whether this is really a non-normative eating behavior, but a
rather common eating behavior associated with maladaptive eating habits, with
behaviors, suggesting that it may falls outside the spectrum of eating disorders, and may
have limited interest when working with eating disorder patients.(24,26) Thus, the
evidence points to this being a rather common eating behavior that tends to interfere
with weight control in specific populations, but there are no clear data to suggest that it
this work may prompt future research to establish the clinical importance of this eating
behavior, allowing for the assessment and comparison of the compulsive and a non-
There is, however, growing support for an association between grazing and
poorer outcomes after the bariatric surgery. These data also imply that this behavior
objective overeating episodes. The question remains as to whether this behavior would
have a similar impact on patients undergoing non-surgical weight loss programs. Since
this definition was developed based on the criteria used in the assessment of different
samples (bariatric and non-bariatric; clinical and non-clinical), we suggest that our
proposed definition of grazing may be suitable for both clinical and research purposes in
Future research
Additional research is still required to better define some of the core criteria of
the behavior. First, the concept of repetitive should be investigated. We provide initial
guidelines based on our survey, but it is important to study the utility of these
guidelines, to better establish the number of eating events and what should be the time
limit in between eating events in order to demarcate a grazing episode. Second, research
should provide guidelines for what constitutes a small/modest amount of food. On one
hand, the importance of an upper limit for the amount of food eaten should be
investigated. On the other hand, the amount of food consumed should not be so small
that the total amount of caloric intake is not necessarily substantially increased,
considering the clinical context of the patient. Third, empirical research should
statistical techniques such as factor analysis, latent class analysis, or latent profile
analysis may be particularly helpful in investigating the validity of the proposed criteria
specific therapeutic strategies. Some loss of control eating episodes begin with the
ingestion of rather small amounts of food during a controlled eating event. It would be
important to investigate whether grazing is a risk behavior for the eventual occurrence
of binge eating.
compulsive eating, before bariatric surgery and the onset of grazing postoperatively.
Conclusion
Despite the clinical interest in assessing grazing behavior when studying post-
surgical outcomes, different definitions and associated criteria have been used,
on its frequency and impact on weight and associated features. This work is the first to
a group of researchers and clinicians who work in the field. The consistent use of a
single definition is crucial, and future research on the impact of grazing in weight loss
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(1993)
Harvey, Treatmen Binge Grazing ____ ____ ____ Exclu
et al(29) t Eating ded
(1994) outcomes Males
Brolin, Longitud Bariatric Snack- 9 ____ Table
et al(11) inal Surgery eating _ 2
(1994) Patients _
_
_
Saunder Cross- Bariatric Grazing 9 9 9 Table
s, et al(6) sectional Surgery 2/3
(1998) Candidates
Cook & Cross- Post- Grazing/ ____ ____ ____ Exclu
Edward sectional bariatric snacking ded
s(30) Patients
(1999)
Saunder Cross- Bariatric Grazing ____ 9 9 Table
s(17) sectional Surgery 2/3
(1999) Candidates
Fairbur ____ ____ Picking/ 9 ____ ____ Table
n& nibbling 2
Cooper
(12)
(2000)
Nicklas, Review Individuals Nibbling; ____ ____ ____ Exclu
et al(31) with grazing d
(2001) Obesity e
d
Saunder Observat Post- Grazing ____ ____ ____ Exclu
s(8) ional bariatric ded
(2001) (anecdot Patients
al
informati
on)
Bocchie Review Bariatric Grazing ____ ____ ____ Exclu
ri et Surgery d
at(32) Patients e
(2002) d
Busetto, Transver Post- Nibbling 9 9 9 Table
et al(13) sal, bariatric 2/3
(2002) analytica Patients
l and
descripti
ve
Lang, et Longitud Bariatric Grazing ____ ____ ____ Exclu
al(33) inal Surgery ded
(2002) Patients
de Cross- Pre-surgery Grazing; ____ ____ ____ Exclu
zwaan, sectional Bariatric Frequent d
et al(34) Patients Snacking e
(2003) d
Saunder Descripti High-risk Grazing 9 9 9 Table
s(7) ve Post- 2/3
(2004) Bariatric
Patients
Tanofsk Perspecti Individuals Grazing ____ ____ ____ Exclu
y-Kraff ve paper with d
& Obesity e
Yanovs d
ki(35)
(2004)
Ogden, Cross- Bariatric Grazing ____ ____ ____ Exclu
et al(36) sectional Surgery d
(2005) Patients e
d
Burgme Longitud Bariatric Grazing ____ 9 9 Table
r,et inal Surgery 3
al(18) Patients
(2005)
Busetto, Longitud Bariatric Nibbling _ 9 9 Table
et al(19) inal Surgery _ 3
(2005) Patients _
_
Poole, Group Post- ____ 9 9 Table
et al(20) comparis bariatric 3
(2005) on Surgery
Patients
Kinzl, Cross- Post- Grazing ____ ____ ____ Exclu
et al(37) sectional bariatric ded
(2006) Surgery
Patients
Niego, Review Bariatric Grazing ____ ____ ____ Exclu
et al(5) Surgery d
(2007) Patients e
d
Colles, Prospecti Bariatric Grazing 9 9 9 Table
et al(9) ve Surgery 2/3
(2008) observati Patients
onal
OConn Multilev Adults Between- ____ ____ 9 9
or, et el diary (non- meals
al(22) design clinical Snacking
(2008) sample)
Ashton, Effective Post- Graze ____ ____ ____ Exclu
et al(38) ness bariatric Eating d
(2009) Surgery pattern e
Patients d
Faria, et Cross- Post- Snack- ____ 9 9 Table
al(21) sectional bariatric eating 3
(2009) descripti Surgery
ve Patients
de Longitud Post- Picking or ____ 9 9 Table
Zwaan inal bariatric Nibbling 3
et al(10) design Surgery
(2010) Patients
Kofman Cross- Post- Grazing 9 9 Table
, et al(2) sectional bariatric ___ 3
2010 Surgery _
Patients
Masheb Community Picking or ____ 9 9 9
et al(23) Women Nibbling
(2011)
Marino Review Post- Grazing ____ ____ ____ Exclu
et al(39) bariatric d
(2011) Surgery e
Patients d
Sarwer( Review Post- ____ ____ ____ Exclu
1)
bariatric d
(2011) Surgery e
Patients d
Welch(4 Cross- Post- Grazing ____ ____ ____ Exclu
0)
sectional bariatric d
(2011) Surgery e
Patients d
Carter Review ____ Grazing 9 ____ ____ Tabl
& e2
Jansen(1
4)
(2012)
Reas, et Normal Picking or ____ 9 9 9
al(23) Weight Nibbling
(2012) University
Women
Zunker Focus Post- Grazing ____ ____ ____ 9
et al(41) Group bariatric
(2012) Surgery
Patients
Masheb Binge Picking or ____ 9 9 9
, et al(25) Eating Nibbling
(2013) Disorder
Sample
Concei Anorexia, Picking or ____ 9 9 9
o, et Bulimia, Nibbling
al(26) Binge
(2013) Eating
Disorder
Patients
Lane & University Grazing 9 9 9 Table
Szab(15 Students 2
)
(2013)
Robinso Post- Grazing 9 9 9 Table
n et bariatric 2
al(16)
Surgery /
(2014)
Patients 3
Table 2 Criteria Used by Different Authors to Define the Eating Pattern Characterized by the Repetitive Ingestion
of Food.
Brolin, Saunders, Fairburn, Busetto, Saunders Colles, et Carter & Lane & Robinson
et al et al et al et al (2004)(6) al Jansen Szab et al(16)
(1994) (1998) (6) (2000)(12) (2002)(13) (2008) (9) (2012)(14) (2013)(15) (2014)
(11)