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COVER ART

ARTIIC L E

Toilet training:
Getting it right
the first time
By Barton D. Schmitt, MD

Successful toilet training benefits


both parent and child. In this first
of two articles, a leading expert
explains how to help parents
through the training process and
avoid pitfalls. Includes a Guide
for Parents.

T
oilet training is accom- disposable diapers cost about 25 advertisements, children in pull-ups
plished when a child uses a cents each; pull-ups, 40 cents. are extremely happy. Delayed toilet
potty chair or toilet for blad- Once a child is toilet trained, the training has been legitimized, and
der and bowel functions options for travel, babysitters, day thats good for business. Other fac-
during waking hours. care, and preschool multiply. From tors are busy, dual-career families
Nighttime bladder control usually the childs standpoint, using the and normal procrastination.
occurs later because it requires the toilet can enhance a sense of mas- To keep toilet training in per-
ability to suppress the urge to void tery and self-esteem as well as pre- spective, remember that more than
during sleep or the advanced skill vent the discomfort of diaper rash. 50% of children around the world
of awakening from sleep to the sig- From a medical standpoint, using are toilet trained at about 1 year of
nal of a full bladder. Even at 6 years the toilet reduces the spread of en- age.1 They are toilet trained by ne-
of age, 10% of children still wet teric pathogens such as G i a rdia a n d cessity because many families cant
their bed. Rotavirus. afford disposable diapers and dont
Successful toilet training is good Yet many parents in the United
for both parents and children. Not States postpone toilet training. The
having to change diapers and wash predominant reason seems to be the DR. SCHMITT is professor of pediatrics, University
of Colorado School of Medicine, and medical
off a bottom frees up considerable availability of disposable diapers. director of the Encopresis-Enuresis Clinic, The
parental time. (And, lest we forget, Manufacturers of disposable diapers Childrens Hospital, Denver. He is a member of the
some parents still wash diapers.) and pull-ups now market large-sized editorial board of Contemporary Pediatrics. He has
nothing to disclose in regard to affiliation with,
Toilet training also saves a signifi- pull-ups, so not being toilet trained or financial interests in, any organization that may
cant amount of money. In bulk, at 4 years of age is not a problem. In have an interest in any part of this article.

March 2004 CONTEMPORARY PEDIATRICS 105


TOILET TRAINING

KEY POINTS
have the time or facilities to wash during the day was 31.5 months
cloth diapers. In my experience, Training a child for girls and 34.7 months for boys.
even in the US, low-income fam- for the toilet The median age for staying dry
ilies toilet train their children earlier during the day was 32.5 months
Toilet training begins on the
than the middle class. Single mothers for girls and 35 months for boys.
day the parent starts practice
also toilet train their children earlier.2 runs (potty sits) Girls were consistently trained two
to three months earlier than boys.
The age of onset Most children can be made
The study documented a consistent
and completion ready to toilet train between
2 and 21/2 years of age l e a rning sequence (Table 4). The
of toilet training results should not be considered a
Readiness training
The timing of starting and complet- developmental timeline, however,
(preparation) should precede
ing toilet training in the US has toilet training by at least six because toilet training (practice
been changing (Table 1). 3 Some months and can easily start at runs) was started much later (at a
p a rents are unaware that toilet 18 months of age median of 26.7 months for girls
training before 2 years of age is Early or delayed toilet training
and 31.2 months for boys) than in
even possible. Some have been ad- is a parental preference, not the Brazelton study. In that study,
vised by their health-care provider a developmental limitation more than 50% of the children had
not to start toilet training before 3 already completed training by 26.7
years. Has the pendulum swung months, and more than 85% were
too far? Lets review three studies. training, 26% of the children were trained by 31.2 months.
The largest study in this country trained by 24 months, 52% by 27 What accounts for such wide dif-
was reported by Brazelton in 1962 months, 85% by 30 months, and ferences in the age of completion of
on 1,170 children in Boston (Table 98% by 36 months. The sequence toilet training? Clearly, the deter-
2).4 Toilet training was begun by of completed training was bladder mining factor is when training be-
18 months of age in 19% of the and bowel control simultaneously in gins. Several other studies demon-
c h i l d ren, by 21 months in 40%, 79.5% of the children, bowel con- strate that an earlier start leads to
and by 24 months in 94%. Using t ro l first in 12.3%, and bladder earlier completion.7,8 Parents can
Brazeltons child-oriented, gentle, control first in 8.2%. achieve Brazeltons results by start-
and gradual approach to toilet Another interesting study com- ing between 18 and 24 months of
pared 379 children who were toilet
trained in 1947 to 71 childre n
TABLE 1 TABLE 2
trained in 1975 (Table 3).5 In 1947,
The trend in beginning 60% of children in the sample were When do children
toilet training trained by 18 months of age and 95% complete toilet training?
by 33 months. By contrast, in 1975,
Time period Starting age only 2% of children were trained by % of children
18 months, and 59% by 33 months. Age completely trained
19201940 12 mo
The main reason for earlier comple- 24 mo 26%
19401960 18 mo tion was earlier initiation of training.
This study clearly demonstrates the 27 mo 52%
19601980 2 yr
impact of parental expectations. 30 mo 85%
19801990 2.5 yr
A more recent study by Schum 36 mo 98%
1990 present 3 yr followed 126 girls and 141 boys in
Adapted from Bakker 3 Milwaukee from 1995 to 1997.6 Adapted from Brazelton TB4
The median age for stool contro l

106 CONTEMPORARY PEDIATRICS Vol. 21, No. 3


age or Schums results by start i n g
TABLE 3
between 24 and 36 months. The
time required to move from initia- Later and later onset and completion
tion to completion of toilet training of toilet training: 1947 and 1975
is three to six months on average.
Table 5 lists the disadvantages of 1947 1975
starting before 18 months of age.
Age Onset Completion Onset Completion
Readiness criteria Before 18 months 92% 60% 45% 2%
The time to start toilet training is Before 26 months 97% 84% 82% 24%
after the child is ready to proceed Before 33 months 99% 95% 95% 59%
with practice runs (potty sits).
Adapted from Martin JA5
Five markers signal readiness for
training:
Bladder re a d i n e s s . The child after naps, for example), and doesnt can postpone the urge to defecate
recognizes the signal of a full blad- have a physical limitation such as briefly, and doesnt have a physical
der before urinating, can postpone urge incontinence. limitation such as toddlers diarrhea.
the urge to urinate briefly, can stay Bowel readiness. The child rec- Cognitive readiness. The child
dry for more than two hours (is dry ognizes the signal of a full rectum, understands what the potty and
toilet are for and is interested in us-
ing the potty. This interest also can
TABLE 4
be taught.
When do girls and boys acquire Motor readiness. The child can
toilet training skills? walk, sit, and get on and off the
potty chair.
Median age (mo) Psychological re a d i n e s s . The
child likes to sit on the potty
Skill Girls Boys
chair, is cooperative and likes to
Sits on potty when placed for five minutes 26.7 31.2 please his parents (avoid training
Knows how to urinate in the potty 28.8 30.9 during the peak of negativism or
s t u b b o rnness), and follows simple
Urinates in potty with help 29.7 31.7
instructions.
Wears training pants or underwear 30.9 33.8
Readiness training
Tells before having a bowel movement (BM) 31.0 33.6
(preparation
Uses regular toilet without a potty seat 31.4 34.0 for toilet training)
Stays BM-free during the day 31.5 34.7 Does readiness for toilet training
Tells before having to urinate 31.9 34.7 unfold naturally or can parents ac-
celerate the process? The research
Urinates while standing by himself NA 38.0
to answer this question remains to
Stays dry during the day 32.5 35.0 be done. In my opinion, pare n t s
Enters bathroom and urinates by self 33.0 37.1 can help their child get re a d y,
much as they teach the child other
Enters bathroom and has BM by self 34.4 39.5
skills such as playing with different
6
Adapted from Schum TR et al toys, using new words, eating with

March 2004 CONTEMPORARY PEDIATRICS 107


TOILET TRAINING

a spoon, dressing, and re a d i n g . They overlook the simple prepara-


Why wait until 2 or 3 years of age TABLE 5 tion that can go on for six months
to start the teaching? Learning nor- or more before toilet training
mally occurs through re p e t i t i o n . Drawbacks of early starts.
Ways to help a child become ready toilet training, The purpose of readiness train-
include the following: before 18 months ing is to prepare a child for earlier
18 months. Begin teaching and easier success. There are no
about pee, poop, and how the Process may take longer p roven harmful effects. Wi t h
body works. Bladder and bowel accidents are more
parental help, some children fulfill
n Teach the vocabulary (pee, poop, likely readiness criteria by 18 months of
potty, etc.). age, many by 2 years, most by
Regression is more likely
n Make it clear to the child that 212 years, and almost all by 3 years.
everyone makes pee and poop. Child is more easily distracted If someone advises a parent not to
n Point out when dogs or other Child needs more ongoing supervision begin toilet training before 3 years
animals are doing pee or poop. (or some other arbitrary age) or to
n Clarify the bodys signals when wait for the child to train herself,
you observe them: Your body wants with clothes on for fun activities help the parent understand re a d i-
to make some pee or poop. such as play, snacks, and television. ness training. If a child shows inter-
n Praise the child for passing poop Help the child develop a sense of est in this process, the window of
in the diaper.9 ownership (my chair). opportunity should not be ignored.
n Dont refer to poop as dirty or n Put the potty chair in the bath- S c h u m s recent study of re a d-
yucky. room and have the child sit on it iness skills found that childre n
n Make diaper changes pleasant for when the parent sits on the toilet. master them between 22 and 30
the child so he will come to the 2 years. Begin using teaching months of age (Table 6).6 Previous
parent for changes. aids. studies suggested that these skills
n Change the child often so he will n Read toilet learning books and develop between 18 and 24
prefer a dry diaper. watch toilet learning videos. months.4 Based on his excellent
n Teach the child to come to the n Help the child pretend shes study, Schum recommends revising
p a rent whenever he is wet or training a doll or stuffed animal on upward the age at which physicians
soiled. the potty chair. It doesnt have to be recommend starting toilet train-
21 months. Begin teaching an expensive doll that pees water. i n g . 6 The limitation of Schums
about the potty and toilet. n Introduce underwear as a priv- study is that there was no concerted
n Teach the child what the toilet ilege. Buy special underwear and eff o rt to teach readiness skills (the
and potty chair are for (pee or keep it in a place where the child potty chair was introduced at a me-
poop goes in this special place). can see it. dian age of 23 to 25 months).
Demonstrate by dumping poop The most common error parents Another possible interpretation of
from diapers into the toilet. in this country make is doing noth- the study, there f o re, is that re a d i-
n Portray using the toilet and potty ing to pre p a re the child until the ness skills need to be intro d u c e d
chair as a privilege. week they start toilet training. They and taught rather than allowed to
n Have the child observe toilet- forget to tell the child that they, the develop by chance. The age at
trained children use the toilet or grandparents, the school, and soci- which a child attains re a d i n e s s
potty chair (an older toilet-trained ety in general expect the child to more likely reflects the interest and
sibling can be very helpful). someday put her pee and poop in expectation of the parents than any
n Give the child a potty chair. the potty. They neglect to generate innate developmental limitations.
Encourage the child to sit there curiosity about bathroom events. Delaying the onset of toilet training

108 CONTEMPORARY PEDIATRICS Vol. 21, No. 3


TOILET TRAINING

until after 30 months may have


some disadvantages (Table 7). TABLE 6
In the final analysis, a child is
ready for practice runs if: When do girls and boys acquire
n the parent can sometimes recog- readiness skills?
nize or predict when the child has
a full bladder or rectum, Median age (mo)
n the child can stay dry for two Skill Girls Boys
hours or longer,
Understands potty words 22.8 24.5
n the child has enjoyed sitting on
the potty chair for two weeks or Has potty chair/seat available 23.2 25.2
longer, and Shows interest in using the potty 24.1 26.2
n the child usually cooperates with
Tells parent during or after having a bowel movement 24.6 27.0
parental requests.
Has regular bowel movements 24.9 26.2
Toilet training Stays dry for more than two hours 26.0 28.9
Toilet training begins on the day
Indicates the physical need to go to the bathroom 26.3 29.3
the parent first encourages the
child to sit on the potty chair with- Tells parent during or after peeing 28.4 32.6
out a diaper and try to pass urine Adapted from Schum TR et al 6

or stool (these attempts are called


practice runs or potty sits). Toilet the bladder is not full until 3 years grunting, pushing on the posterior
training consists of three parental of age. At any age, defecation re- d i a p e r, and passing gas. Signals
actions (Table 8): quires a full rectum. Hence, most of imminent urination include
n prompted practice ru n s initial toilet training is bladder squirming, dancing, pacing, hold-
n response to successes training. ing the genital area, pulling at the
n response to accidents Common body signals for immi- diaper, and sitting on the heel. So-
All of these actions need to be exe- nent defecation are squatting, called silent voiders, who do not
cuted in a positive, loving, and up- give clear signals of impending uri-
beat ambiance (see the Guide for nation, can sometimes be re c o g-
TABLE 7
Parents on page 120 for details). nized by facial expression or freez-
Potty sits should be briefusually, Drawbacks ing (no movement). When any of
no longer than five minutes. As to delayed toilet these signals occur, the parent can
soon as the child seems restless, he initiate a practice run by stating,
should be allowed to get up. If training, after The poop (or pee) wants to come
possible, the parent should en- 30 months out. Lets find the potty.
courage him to get up before he Based on surveys of pare n t
Child accepts or likes diapers
even asks to. Unsuccessful potty sits g roups, 90% of parents can tell
deserve an encouraging comment Child likes passing urine without when their child needs to defecate,
(good try). waiting to get to the potty but only 50% can tell when the
Practice runs must be synchro- Child dislikes change and has no child needs to urinate.10 For those
nized with body signals indicating reason to change silent voiders, practice runs need
that the child needs to pass urine Child becomes smarter and more to be based on probabilities. The
or stool. Unlike adults, most young capable of testing adults most reliable ones are 45 minutes
children cant initiate urination if after consuming a large amount of

March 2004 CONTEMPORARY PEDIATRICS 111


TOILET TRAINING

beginning, however, helps keep the


TABLE 8 child focused on the goals. Parents TABLE 10
should also give the child praise
Toilet training and physical affection for cooperat- Catalysts for
at a glance ing with the practice runs, especially successful toilet
Start practice runs (potty sits)
for trying to use the potty. training
If the child wets or soils himself
Synchronize practice runs with body soon after getting off the potty, Potty chair easily available
signals the pare n t s response needs to be Use of buckets for boys
For successes, praise and reward e ncouraging. Parents can say,
Convenient clothing
the child You wanted to go poop (or pee)
in the potty, but it came out in Underwear
For accidents, change the child
without any negative comment your diaper. Thats okay. You can Bare-bottom technique
do it. Keep trying. They must Adequate time (six hours or a
maintain a positive atmosphere as weekend devoted to training)
fluid or two hours without urinat- they change the child. You can
Incentives
ing. Children who do not give a counsel them that feeling anger
clear signal of an urge to defecate toward their child at this time can
can be asked to sit on the potty af- be normal, but its important not P a rents can shift from practice
ter a large meal when they have to show it. runs to gentle reminders given
not had a bowel movement in when they notice the child is ignor-
more than 24 hours. The normal progression ing a strong body signal. As soon as
How often should parents try a of toilet training possible, they should stop re-
practice run? In relaxed toilet Toilet learning follows a pre- minders as well because reminders
training, parents initiate practice dictable sequence of steps (Table also can antagonize the child.
runs a few times a day. Because too 9). Practice runs (walking the
many practice runs can be over- child to the potty) can be discon- Catalysts for
whelming for the child, I some- tinued when a child decides spon- accelerating
times tell parents they are allowed taneously to use the potty three or toilet training
a total of 100 practice runs and m o re times. Excessive practice The ultimate goal is to have chil-
need to use them wisely. Blum de- runs can be detrimental and lead dren use the potty without prompt-
fined intensive toilet training as to resistance. ing (to remind themselves as many
asking the child to use the potty parents of my patients say). The
m o re than three times a day.8 He following approaches can motivate
TABLE 9
found little benefit in beginning a child to greater potty aware n e s s
intensive toilet training before Steps in toilet (Table 10).
27 months of age. learning Make the potty chair easily
If the child releases urine or a v a i l a b l e . The potty chair can
stool into the potty, the pare n t Child pees or poops on the potty serve as a visual reminder if it is
should praise and re w a rd her. I placed in the room in which the
1. With practice runs (parent walks
once thought that praise alone was child to potty) child spends most of her time (that
adequate for routine toilet training is not the bathroom). Parents can
and that incentives should be re- 2. With parent reminders or prompts protect the floor or carpet with a
s e rved for slow learners. Using 3. On his own initiative sheet of plastic. Better yet, recom-
food treats and stickers from the mend that parents put two potty

112 CONTEMPORARY PEDIATRICS Vol. 21, No. 3


TOILET TRAINING

chairs in diff e rent loca- stay in the vicinity of the


tions. In the summertime, potty chair, which can be
one location can be outside Children like pull-ups put in the kitchen or other
in the yard. room where there is no
Use a bucket for boys. because they are carpeting. A gate across the
Some boys insist on stand- door of the room may help
ing to urinate, but standing gender specific and the child stay on task. In
on a stool in front of the the summertime, the child
toilet can be precarious. A have favorite video can be trained outside (he
wide bucket or dishpan or she may need to wear a
can be used instead. characters on them long shirt to appease the
Provide convenient cloth- neighbors). During bare -
ing. During toilet training, but, in my experience, bottom times, the pare n t
c h i l d ren need to wear should supervise the child
clothing thats conducive they are not very helpful but refrain from all prac-
to using the potty. That tice runs and most re-
means one layer, usually for toilet training. Like minders, allowing the
the diaper. Avoid shoes child to learn by trial and
and pants. (In the winter-
a diaper, they give e rror with parental sup-
time, turning up the heat is
helpful.) Another option
a child permission port.
Devote a block of time
(though less effective) is to pee now rather than exclusively to toilet train-
loose sweatpants with an i n g . After the child has
elastic waistband. Av o i d use the potty. successfully used the potty
pants with zippers, but- a few times with the par-
tons, snaps, or a belt. ents help and clearly un-
Use under wear as an derstands the pro c e s s ,
i n c e n t i v e . Underpants with car- is taught how to pull them down. committing six hours or a weekend
toon characters or action heroes or In my opinion, they are useful exclusively to toilet training using
heroines are powerful motivators. mainly for children who have grad- the above strategies (especially the
Who would want to pee or poop on uated to underwear but are not yet bare-bottom technique) can lead to
them? Introduce them after a child fully trained. Parents can use pull- a bre a k t h rough. There should be
has used the potty five to 10 times. ups for trips outside the home and no interruptions or distractions.
Use disposable pull-ups or at bedtime. Younger siblings must spend the
washable training pants judi- Try the bare-bottom technique. day or weekend elsewhere. Parents
ciously. Children like pull-ups be- Not wearing any diapers, pull-ups, should turn off the TV and not an-
cause they are gender specific and underwear, or other clothing below swer the telephone. They should
have favorite video characters on the waist makes most childre n have just enough toys and books
them but, in my experience, they acutely aware of their bodys handy to keep the child playing in
are not very helpful for toilet train- plumbing. Children innately dis- the vicinity of the potty chair.
ing. Like a diaper, they give a child like pee or poop running down Success re q u i res monitoring the
permission to pee now rather than their legs. If the parent is willing to child during training hours.
use the potty. Pull-ups or training dedicate a weekend to this tech- I n c rease fluid consumption.
pants may help if they are pur- nique, the success rate is rather Parents should encourage the child
chased in a large size and the child high. The child and parent must to drink lots of his or her favorite

March 2004 CONTEMPORARY PEDIATRICS 115


TOILET TRAINING

fluids. Increased fluid intake re- r a re, some more common erro r s
NEXT MONTH
sults in frequent urination and can lead children to resist toilet
m o re opportunities to practice training. One is forcing the child to Toilet training trouble
bladder control. sit on the potty chair when he How to deal with
underachievers, refusers,
P rovide incentives. Increasing doesnt want to. Another is holding and stool holders
the incentive for releasing pee or the child on the potty chair when
by Barton D. Schmitt, MD
poop into the toilet can jump-start he wants to get up. Such heavy-
toilet training inertia. Examples of handed tactics cause most parent-
incentives include stickers, food child power struggles to become ACKNOWLEDGMENT
For the past seven years, Ive held community forums
t reats, or 10 minutes of playtime embedded. In addition, hurried toi- on toilet training twice a year, with the objective of
with a special toy. let training to meet a preschool re- preventing toilet training resistance and stool holding.
My thanks to the thousands of parents who have
Use time-ins. A time-in is the quirement usually is unsuccessful. shared their questions and ideas with me.
opposite of a time-out. Time-ins are
brief displays of physical affection Completion doesnt
mean perfection The parent guide on pages 120122
given to children by their parents may be photocopied and distributed
(hugs, gentle touch, a smile, a Toilet training can be considere d to families in your practice without
kiss).11 Time-ins are more powerful completed when a child uses the permission of the publisher.
than praise. Some children who are toilet or potty on his own with no
REFERENCES
not making headway with toilet reminders from his parents. Toilet
1. deVries MW, deVries MR: Cultural relativity of toilet
learning feel discouraged. Frequent training, from start to finish, training readiness: A perspective from East Africa.
time-ins help them remember that takes three to six months on aver- Pediatrics 1977;60:170
2. Schum TR, McAuliffe TL, Simms MD, et al: Factors
their parents love them and are age. The child may continue to associated with toilet training in the 1990s. Ambulatory
their allies in this process and give ask the parent to accompany him Pediatrics 2001;2:79
3. Bakker E, Wyndaele JJ: Changes in the toilet training
them a good reason to change. to the toilet for several additional of children during the last 60 years: The cause of an in-
months. crease in lower urinary tract dysfunction? BJU Int 2000;
Toilet training Completion also can be defined 86:248
4. Brazelton TB: A child-oriented approach to toilet
errors as 99% bowel control and 95% training. Pediatrics 1962;29:121
5. Martin JA, King DR, Maccoby EE, et al: Secular
Punishment has no place in toilet bladder control. Wetting under- trends and in dividual d iff erences in t oilet-training
training. It always makes the child wear once or twice a week when progress. J Pediatr Psychol 1984;9:457
6. Schum TR, Kolb TM, McAuliffe TL, et al: Sequential
uncooperative and also hurts the the child is distracted or in a new acquisition of toilet-training skills: A descriptive study of
c h i l d s self esteem. Spanking, setting is normal and may continue gender and age differences in normal children. Pediatrics
2002;109(3e). Available at www.pediatrics.org/cgi/
threatening to punish, or scolding for six to 12 months. Some boys c o ntent/full/109/3/e48
the child for accidents is always may have normal, mild, intermit- 7. Taubman B: Toilet training and toileting refusal for
stool only: A prospective study. Pediatrics 1997;99:54
counterproductive. At its extreme, tent wetting episodes caused by de- 8. Blum NJ, Taubman B, Nemeth N: Relationship be-
punitive toilet training in the hands lays in getting the belt on their tween age at initiation of toilet training and duration of
training: A prospective study. Pediatrics 2003;111:810
of a volatile parent or other care- pants loose or the zipper down. 9. Taubman B, Blum NJ, Nemeth N: Stool toileting re-
taker can escalate to child abuse; This can also happen to girls with fusal: A prospective intervention targeting parental
b e h a v i o r. Arch Pediatr Adolesc Med 2003;157:1193
encopresis interpreted by the par- tight leotards. Girls may experience 10. Schmitt BD: Community forums on toilet training
ent as deliberate is the second most mild wetting caused by norm a l (unpublished surveys) 1997-2003
11. Christophersen ER, Mortweet SL: Parenting that
common trigger for lethal child vaginal reflux of urine combined Works: Building Skills that Last a Lifetime. Washington
abuse.12 For this reason, its impor- with getting up from the toilet too D.C., APA Books, 2002
tant to examine the genitals of any quickly.13 C h i l d ren of either sex 12. Schmitt BD: Seven deadly sins of childhood: Advising
parents about difficult developmental phases. Child Abuse
child brought to you for toilet can have fecal smears (skid marks) & Neglect 1987;11:421
13. Mattsson S, Gladh G: Urethrovaginal refluxA common
training problems. on the underwear resulting fro m cause of daytime incontinence in girls. Pediatrics 2003;
While punitive responses are inadequate wiping. h 111:136
Continued on page 120

116 CONTEMPORARY PEDIATRICS Vol. 21, No. 3


GUIDE FOR PARENTS

Toilet training your child:


The basics

Y our child is toilet trained when, without any


reminders, he (or she, of course) walks to the
potty, pulls down his pants, urinates or passes
a bowel movement (BM), and pulls up his pants.
Some children learn to control their bladder first;
21 months. Begin teaching about the potty and toilet.
Teach what the toilet and potty chair are for (the
pee or poop goes in this special place). Demonstrate
by dumping poop from diapers into the toilet.
Portray using the toilet and potty chair as a
privilege.
others start with bowel control. You and your child Have your child observe toilet-trained children use
can work on both kinds of control at the same time. the toilet or potty chair (an older toilet-trained sibling
Bladder control through the night normally happens can be very helpful).
several years later than daytime control. The gradual Give your child a potty chair. Encourage your child
type of toilet training described in this Guide to sit on it with clothes on for fun activities, such as
usually can be completed in one to three months play, snacks, and watching television. Help your child
develop a sense of ownership (my chair).
if your child is ready.
Put the potty chair in the bathroom and have your
child sit on it when you sit on the toilet.
Toilet training readiness
2 years. Begin using teaching aids.
Dont begin toilet training until your child is clearly
ready! Readiness doesnt just happen; it involves Read toilet learning books and watch toilet learning
concepts and skills you can begin teaching your child videos with your child.
at 18 months of age or earlier. Almost all children can Help your child pretend to train a doll or stuffed
be made ready for toilet training by 3 years, most animal to use the potty chair. It doesnt have to be an
by 212 years, many by 2 years, and some earlier. expensive doll that pees water.
Ways to help your child become ready include Introduce wearing underwear as a privilege. Buy
the following: special underwear and keep it in a place where your
child can see it.
18 months. Begin teaching about pee, poop,
and how the body works. The potty chair
Teach the vocabulary (pee, poop, potty). Buy a floor-level potty chair. You want your childs feet
Explain to your child that everyone makes pee and to touch the floor when he sits on the potty. This
poop. provides leverage for pushing and a sense of security. It
Point out when dogs or other animals are doing pee also allows him to get on and off whenever he wants to.
or poop. Take your child with you to buy the potty chair. Make
Clarify the bodys signals when you observe them: it clear that this is his own special chair. Have him help
Your body wants to make some pee or poop. you put his name on it. Allow him to decorate it or
Praise your child for passing poop in the diaper. even paint it a different color.
Dont refer to poop as dirty or yucky. Then have your child sit on the potty chair fully
Make diaper changes pleasant for your child so she clothed until he is comfortable with using it as a chair.
will come to you. Have him use it while eating snacks, playing games, or
Change your child often so she will prefer a dry looking at books. Keep it in the room in which your
diaper. child usually plays. Never proceed with toilet training
Teach her to come to you whenever she is wet or unless your child clearly has good feelings toward the
soiled. potty chair.
This guide can be photocopied and distributed without permission to give to your patients parents. Reproduction for any other purpose requires express permission of the publisher,
Advanstar Medical Economics Healthcare Communications. Copyright 19742004, Barton D. Schmitt, MD
120 CONTEMPORARY PEDIATRICS Vol. 21, No. 3
GUIDE FOR PARENTS

(Continued)

Steps in toilet training


Encourage practice runs to the potty. hugs. Although a sense of accomplishment is enough
A practice run (potty sit) is encouraging your child to motivate some children, many need treats to stay
to walk to the potty and sit there with her diapers focused. Reserve big rewards (such as going to the
or pants off. You can then tell your child, Try to toy store) for occasions when your child walks over
go pee-pee in the potty. Only do practice runs to the potty on his own and uses it or asks to go there
when your child gives a signal that looks with you and then uses it.
p romising, such as a certain facial expression, Once your child uses the potty by himself three
g runting, holding the genital area, pulling at her or more times, you can stop the practice runs. For
pants, pacing, squatting, or squirming. Other good the following week, continue to praise your child
times are after naps, after two hours without often for using the potty. (Note: Practice runs and
urinating, or 20 minutes after meals. Say encouragingly, reminders should not be necessary for more than
The pee [or poop] wants to come out. Lets use one or two months.)
the potty.
If your child is reluctant to sit on the potty, you Change your child after accidents
may want to read her a story. If she wants to get up as soon as convenient.
after one minute of encouragement, let her get up. Respond sympathetically. Say something like, You
Never force your child to sit on the potty. Never wanted to go pee-pee in the potty, but you went
physically hold your child on the potty. Even if pee-pee in your pants. I know that makes you sad.
your child seems to be enjoying it, end each session You like to be dry. Youll get better at this. If you
after five minutes unless something is happening. feel a need to criticize, restrict criticism to mild
Initially, keep the potty chair in the room your verbal disapproval and use it rarely (Big girls dont
child usually plays in. This easy access markedly go pee-pee in their pants, or mention the name of
increases the chances that she will use it without another child whom your child likes and who is
your asking. Consider buying two potty chairs. trained). Change your child into a dry diaper or
During toilet training, children need to wear training pants in as pleasant and non-angry a way
clothing that makes it easy for them to use the as possible. Avoid physical punishment, yelling,
potty. That means one layer, usually the diaper. or scolding. Pre s s u re or force can make a child
Avoid shoes and pants. (In the wintertime, turning completely uncooperative.
up the heat is helpful.) Another option (though
less effective) is loose sweatpants with an elastic Introduce underpants after your child
waistband. Avoid pants with zippers, buttons, starts using the potty.
snaps, or a belt. U n d e rwear can increase motivation. Switch from
diapers to underpants when your child is
Praise or reward your child cooperative about sitting on the potty chair and
for cooperation or any success. has passed urine into the toilet spontaneously 10
All cooperation with practice sessions should be or more times. Take your child with you to buy the
praised. You might say, for example, Youre sitting on u n d e rwear and make it a re w a rd for his success.
the potty just like Mommy, or Youre trying real Buy loose-fitting underpants that he can pull down
hard to go pee-pee in the potty. If your child urinates easily and pull up by himself. Once your child
into the potty, you can reward him with treats, such starts wearing underpants, use diapers only for
as animal cookies, or stickers, as well as praise and naps, bedtime, and travel outside the home.

March 2004 CONTEMPORARY PEDIATRICS 121


GUIDE FOR PARENTS

(Continued)

Overcoming toilet training inertia:


The bare-bottom weekend

I f your child is over 30 months old, has successfully


used the potty a few times with your help, and
clearly understands the process, committing six
You and your child must stay in the vicinity
of the potty chair, which can be placed in the
kitchen or another room without a carpet. A
hours or a weekend exclusively to toilet training can gate across the doorway may help your child
lead to a breakthrough. Avoid interruptions or stay on task. During bare-bottom times, re f r a i n
distractions during this time. Younger siblings must from all practice runs and most reminders.
spend the day elsewhere. Turn off the TV, and dont Allow your child to learn by trial and error with
answer the telephone. Success requires monitoring your support .
your child during training hours. Create a frequent need to urinate by offering
The bare-bottom technique means that your child your child lots of her favorite fluids. Have just
does not wear diapers, pull-ups, underw e a r, or any enough toys and books handy to keep your child
clothing below the waist. This causes most children playing near the potty chair. Keep the process
to become acutely aware of their bodys plumbing. upbeat with hugs, smiles, and good cheer. You are
They dislike pee or poop running down their legs. your childs coach and ally.

If your child resists training


Request the parent guide on toilet training resistance if:
Your 212-year-old child is negative about toilet training.
Your child is over 3 years old and not daytime toilet trained.
Your child wont sit on the potty or toilet.
Your child holds back bowel movements.
The approach described here isnt working after six months.

Books on toilet training for parents


Parents Book of Toilet Teaching, by Joanna Cole (New York, Ballantine Books, 1999)
Mommy! I Have to Go Potty! A Parents Guide to Toilet Training, by Jan Faull
(Raefield-Roberts Publishers, 1996)
Toilet Learning: The Picture Book Technique for Children and Parents, by Alison Mack
(Boston, Little, Brown and Company, 1983)
Toilet Training Without Tears, by Charles E. Schaefer (New York, Signet, 1997)
Potty Training for Dummies, by Diane Stafford and Jennifer Shoquist (New York, Hungry Minds, 2002)
Potty Training Your Baby, by Katie Van Pelt (New York, Signet, 2002)
The American Academy of Pediatrics Guide to Toilet Training (New York, Bantam Books, 2003)
Keys to Toilet Training, by Meg Zweiback (Hauppauge, N.Y., Barrons Educational Series, 1998)

122 CONTEMPORARY PEDIATRICS Vol. 21, No. 3

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