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AH 6306
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3. Abstract (150-200 words)
The severity of the obesity epidemic stresses the need for effective approaches
for treatment, specifically weight loss. Caloric restriction and excess energy
research in humans is lacking (1). This study will look at the correlation between
time-restricted feeding and weight loss in 20 women, ages 18-23 years old.
Time-restricted feeding will not restrict calories or leave those at risk for nutrient
deficiencies, it simply controls for the amount of time a person eats, and then
fasts- usually overnight (2). Positive results for weight-loss have been shown in
rodent studies for time-restricted feeding. If similar results that are shown in
rodents appear in human subjects, then this may pose as a feasible, sustainable,
and relatively straightforward method for weight-loss that most healthy, obese
4. Introduction
not only decreases a persons lifespan, but also raises the risk for many
illnesses, including heart disease, Type 2 Diabetes, and cancer (3). There are
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additional treatment and alternative preventative measures. Two of the leading
energy expenditure through physical activity (3). Although these have been
different methods of food consumption and restriction such as: alternate day
feeding, 5:2 feeding, and time-restricted feeding (4). Alternate day feeding is
when one only eats every other day over a 7-day (1 week) period of time (4). The
5:2 method is when there is 2 full days of fasting, followed by 5 days of eating
(4). While these two methods have been tested and shown successful weight
loss in humans, they are not sustainable as a long-term diet lifestyle (4).
intake is limited within a short window of time and extending the length of the
daily fasting interval, usually about 12 hours (2,4). This method of eating is
to, compared to other intermittent eating patterns (4). However, research in the
adherence and success of TRF for weight loss is mostly conducted in rodent and
outcomes (1). Time-restricted feeding has shown beneficial results that include
cardiovascular health even after following an obesogenic diet (1). Which is why it
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is crucial to take the next step and apply this research to more human models.
Most studies that have tested human time-restricted feeding have small sample
sizes and have also shown mixed results related to glucose and insulin
sensitivity and weight loss (2,4,5,6,7,8) . Continuing TRF research in human models
5. Purpose
are multiple therapeutic methods, medications, and dietary methods that are
available for prevention and treatment (3). However, obesity still continues to be
restricted feeding may possibly increase weight loss in obese individuals and
manipulates the variable of when food is ingested; it does not include calorie
restriction (1,4). If successful, then individuals looking to lose weight will not
have to focus on adhering to strict dietary intake, but simply limit their food
The main objective of this study is to find an additional method that will
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The specific aim is to understand if time-restricted-feeding limited to a 12
whom consumed all of their food within a 6-hour window and fasted for 18
hours (2).
7. Hypotheses:
Null Hypothesis: There will be no change in weight in the test group at the
at the end of the 4 month study due to adhering to consuming all food within
8. Review of Literature
Purpose: Current therapeutics for obesity is limited and offers only modest
the ability to combat preexisting obesity is unknown. This study evaluates the
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effectiveness of time-restricted feed against different diet types, eating
feeding regimens. The mice were split into two groups, short term, and long-
term duration. The short-term (13-weeks time-restricted feeding and cross over
feeding. The long-term mice (26 week time-restricted feeding and 12 week ad
libitum diet) also had an increase in weight when switching to the ad libitum
Results: When both short-term and long-term mice followed strictly a TRF diet,
they both dropped weight. The short-term mice showed a modest drop in
weight (about 2 g) and maintained new body weight until the end of the study.
The long-term mice lost about 6 g. TRF showed to efficiently protect against
body weight gain even when animals were subjected to diverse nutritional
challenges, such as increasing caloric intake. It also promoted weight loss and
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Purpose: There is a limited amount of research that tests the association of
time-of day of nutrient intake and metabolic syndrome. The main goal of this
study is to compare weight loss while following an isocaloric diet that varied with
intake during breakfast versus a high caloric intake at dinner in order to see if
Method: This was a randomized study that occurred over duration of 12 weeks.
Women who were overweight or obese and diagnosed with metabolic syndrome
were randomly placed into two groups, both with an isocaloric (~1400 kcal)
weight loss group. The difference was the split of calories where either breakfast
Results: The high caloric intake at breakfast group showed larger weight loss
glucose, insulin, and ghrelin. However, in the breakfast group all of these
that involves eating within a small window of time. In rodent studies, time-
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energy expenditure. This study tests this in 10 overweight and obese humans to
Method: A mixture of ten overweight and obese subjects, ages 20-45 years old
Participants were asked to keep a regular sleep schedule and ate either between
chamber after eating 3 identical meals. Appetite was measured using VAS.
Results: Eight participants completed the study. Linear mixed models showed
that time-restricted feeding did not affect overall 24-hour energy expenditure.
However, time-restricted feeding did decrease the respiratory quotient of all the
patients showing that there is an increase in fat oxidation and protein oxidation.
It was also shown that there was a difference in daily swings in appetite during
the day.
higher risk for poor dietary habits and significant weight gain. This is why the
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data that support this suggestion. This study focuses on short-term trends of
energy intake results from eliminating nighttime eating. The hypothesis is that
restricting nighttime eating will be associated with lower total daily energy
Method: This study adheres to the guidelines set by the Declaration of Helsinki
through the various means of fliers, Facebook, and posted advertisements. All
participants were 18-26 years of age, healthy, non-smokers, and abstained from
alcohol. They had an average BMI of 24.4 (normal), and a mean age of 20.9.
This study used a crossover design, had 29 total participants, and initiated a 2-
am. It was then followed by a 2-week control condition that was separated with
a 1-week washout period. Individuals were also screened and excluded if they
Results: Of the 29 who started the study, 2 participants dropped out and 27
intake of 2,663 vs. 2,609 for the nighttime control. There was an average of 0.4
control condition there was a reported 0.6 kg increase in weight. There was a
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amount of body weight during the restriction condition and gained a small
amount of body weight during the control condition. This study presents a small
and preventing weight gain without restricting caloric intake. However, in order
positive results highlighting the success of time restricted feeding and the
(2,4,5,6,7). Hence the need for more human-based studies in order to gain support
and reliability of the time-restricted feeding and fasting lifestyle. This study will
help increase the weight of evidence behind TRF for weight loss. If results are
positive and the null hypothesis is rejected, it will possibly enhance the
and obesity, without the excessive use of calorie restriction and/or increasing
energy expenditure.
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10. Methods:
a) Subjects: 20 UConn women ages 18-23 who have a BMI of >30 (obese).
I. Control group: Ten subjects whom will simply track their calories
and restrict calories during nighttime hours. These subjects will also
single-factor and
match-pair (8). This will allow for a structure for evaluating the cause-and-
variables, participants who exercise as well as those who have poor sleep
habits will be evenly distributed between the control and the test group.
and test groups will help control for the confounding variables.
c.) Procedures: To help increase inter-subject variability, participants will be
placed using a
match-pair design (8). This will be accomplished by screening subjects
about for exercise and sleep habits. Those who participate in moderate to
vigorous exercise more than 3 times per week for 150 minutes or more
will be randomized and placed in either the control or test group. Those
with poor sleep patterns, including erratic sleep, or sleeping less than 6
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hours per night will be randomized and placed in either the control or test
group.
d.) Data Analysis: Multiple types of data will be collected daily throughout the
study. Daily
data collected will include: daily intake, daily sleep patterns, and if the
stage that will take place in March through April. Items that will be
to the novelty of tracking their intake and sleep habits and the fact they
limits the reproducibility of the study and results in order to apply to other
age, gender, and racial groups. Other factors that may affect the results
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The recruitment phase of this project begins in August and continues
February. The evaluation will then begin in March and end in April.
Fortunately, not much space is needed to complete this study. There will
only need to be two rooms, one for initial recruitment meetings and then
the other. The equipment needed is a highly accurate scale, and the
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9. Budget (Cost Analysis)
The overall expenses for this will include hiring a Graduate assistant to
scale for weekly measurement. Overall, the total amount needed will be
~$40,000.
10. Possible Funding Agency
In order to fund this research, there are a few grants by the National
Institute of Health (NIH) that would provide sufficient funds. A few grants
Supplements.
the text)
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4. Antoni R, Johnston KL, Collins AL, Robertson MD. Investigation into the acute
5. High caloric intake at breakfast vs. dinner differentially influences weight loss
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eating reduces daily energy intake in healthy young men: a short-term cross-
7. Antoni R, Johnston KL, Collins AL, Robertson MD. Investigation into the acute
https://lms.uconn.edu/webapps/blackboard/execute/content/file?
cmd=view&content_id=_1317404_1&course_id=_24475_1
11. Informed Consent (use Application for the Use of Human Subjects
by University of Connecticut)
Full Board __
Expedited __
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(IRB-1) Protocol Application for the Involvement of Human Participants in Research
Institutional Review Board, Research Compliance Services
Study Title:
________________________________________________________________
Very Important: Complete and attach the Appendix A form to list all UConn key
personnel engaged in research and other non-UConn investigators.
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IRB of record or that independent IRB approval will be sought from each applicable site. If you request
that UConn-Storrs be the IRB of record, place an X in the appropriate cell.
If the PI, Student Researcher or other Key Personnel has an affiliation/appointment with an Institution
listed above, please explain:
______________________________________________________________
If the PI, Student Researcher or other Key Personnel has an affiliation/appointment with an Institution
listed above, please explain:
______________________________________________________________
International Research
Will any aspect of the study take place outside of the United States? ___ Yes ___ No
(If yes, complete table below)
NOTE: You may need to obtain IRB approval in the country where the research is taking place and/or a Federal-wide
Assurance with the Office of Human Research Protections (OHRP). Please see the IRB website for additional
information.
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If the PI, Student Researcher or other Key Personnel has an affiliation/appointment with an Institution
listed above, please explain:
______________________________________________________________
It is the responsibility of the Principal Investigator to notify the IRB via an Amendment (IRB-3) or at Re-
Approval, on an IRB-2 form if the funding source changes in any way.
Note: If there is more than one funding source, copy the table format and add the additional funding
source.
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KFS Account Number:
OSP Proposal Number:
Grant/Contract Status:
(i.e., pending/awarded)
Will funds from this contract/grant be awarded to an individual or institution (via a PSA or subcontract) that
will be engaged in human participant research? ___ Yes ___ No
If yes, indicate the name of the institution: ______________________________________
Provide any additional comments as needed:
Will funds from this contract/grant be awarded to an individual or institution (via a PSA or subcontract) that
will be engaged in human participant research? ___ Yes ___ No
If yes, indicate the name of the institution: ______________________________________
Provide any additional comments as needed:
Note: If there are more than two funding sources, copy the table format and add the additional funding
source.
SECTION IV: Conflict of Interest (only required for externally funded research)
At the time of proposal submission to the Office for Sponsored Programs (OSP), all investigators and key
personnel are required to submit a Significant Financial Interest Review Form to OSP. For more
information, please go to the Conflict of Interest Committee website,
http://www.compliance.uconn.edu/conflict.cfm.
Is any investigator listed on this protocol required to submit the follow-up form, supplemental
Significant Financial Interest Review Form? ___ Yes ___ No
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If you are enrolling more than one population describe the total enrollment for each. Note: Participants
are generally considered to be enrolled when they sign the consent form or have gone through an oral
consent process. Therefore, be sure to account for attrition in your enrollment number.
Participant Population(s):
Describe the participant population(s) including gender, ethnicity, age range, income, level of education,
and language spoken.
Recruitment:
Describe the recruitment process including who will recruit, when and where recruitment will take place
and how participants will be identified and recruited (e.g., direct recruitment by study team in person, on
the phone, by mail/email/internet, random sampling, referrals from other participants, snowball sampling
and/or healthcare providers). Attach copies of all advertisement/recruitment materials for IRB review
including phone scripts, web postings, newspaper advertisements. If recruiting at off-campus sites,
written permission and/or local IRB approval may be required.
Special Population(s):
Identify any special participant population(s) that you will be specifically targeting for the study.
If Yes, explain why this population is necessary to the study and indicate precautions taken by the
researchers to minimize potential undue influence or coercion:
____________________________________________________________________________________
_____
____________________________________________________________________________________
_____
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SECTION VI: Drugs/Devices, Genetic Testing, Radiation and Biological Samples
Drug/Device Use
Does the study involve the use of any of the following (check all that apply)?
An FDA approved drug or medical device ___ Yes ___ No
An investigative/unapproved drug, supplement or medical device ___ Yes ___ No
A non-medical device ___ Yes ___ No
A proprietary product ___ Yes ___ No
A biological agent ___ Yes ___ No
If yes, please complete the Drug/Device Supplemental Form (IRB-1A) and attach it to this application.
Biological Samples
Does the study involve the use of biological samples?
(Either banked or prospectively obtained) ___ Yes ___ No
If Yes, you will need to obtain approval from the Biosafety Officer before the study can be initiated. Please attach a
copy of the approval letter if approval has already been granted from the BSO.
Genetic Testing
Does the study involve the genetic testing of biological samples? ___ Yes ___ No
If yes, please complete the Genetic Testing Supplemental Form (IRB-1B) and attach it to this application.
Radiation or Radioisotopes
Does the study involve the use of radiation or radioisotopes? ___ Yes ___ No
If yes, you will need to obtain approval from the Radiation Safety Officer before the study can be initiated. Please
attach of copy of approval letter if approval has already been granted from the RSO.
Purpose
State the reason for the study, the research hypothesis, and the goals of the proposed study as related to the
research question(s).
Introduction
Provide a clear and succinct summary description of the background information that led to the plan for this project.
Provide references as appropriate and, when applicable, previous work in animal and/or human studies. Provide
previous UConn protocol number, if applicable.
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flexibility into the study design to accommodate anticipated events (i.e. explain how missed study appointments can
be made up by participants). If the research involves study of existing samples/records, describe how authorization
to access samples/records will be obtained. If the study involves use of deception explain the reason why this is
necessary. If applicable, describe the use of audiotape and/or videotape and provide justification for use. If this study
offers treatment for the participants condition, complete the Treatment Study Supplemental Form (IRB-1C) and
attach it to this application for review. If the study includes measures, survey instruments and questionnaires,
identify each and, if available, provide references for the measures. Describe what they intend to measure (relate to
purpose/hypothesis) and their psychometric properties (e.g., reliability and validity). Identify any that were specifically
created for the study.
Inclusion/Exclusion Criteria
List major inclusion and exclusion criteria. Any proposed exclusion criterion based on gender (women
of childbearing potential), age, or race must include justification for the exclusion. Describe the
conditions under which participants may be removed from the study, i.e., noncompliance with study
rules, study termination, etc.
Benefits
Describe anticipated benefits to the individual participants. If individual participants may not benefit directly, state so
here. Describe anticipated benefits to society (i.e., added knowledge to the field of study) or a specific class of
individuals (i.e., athletes or autistic children). Do not include compensation or earned course credits in this section.
Risk/Benefit Analysis
Describe the ratio of risks to benefits. Risks to research participants should be justified by the anticipated benefits to
the participants or society. Provide your assessment of anticipated risks to participants and steps taken to minimize
these risks, balanced against anticipated benefits to the individual or to society.
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Economic Considerations
Describe any costs to the participants or amount and method of compensation that will be given to them. Describe
how you arrived at the amount and the plan for compensation; if it will be prorated, please provide the breakdown.
Experimental or extra course credit should be considered an economic consideration and included in this section.
Indicate when participants will receive compensation.
Sample response to issues listed above for minimal risk/slight increase over minimal risk Survey results will be
monitored by the PI in conjunction with the student investigator once every two weeks (items 1, 2 and 3). Survey
responses will be reviewed to monitor for clarity (i.e., the same question is skipped by 5 or more participants). In that
case, the question will be revised and an amendment will be submitted to the IRB (items 4, 5 and 6).
Privacy/Confidentiality
Explain how the privacy interests of participants will be maintained during the study (note that privacy pertains to the
individual not to the data). Describe procedures for protecting confidentiality of data collected during the study and
stored after study closure. Describe how data will be coded. Describe plans for storage and security of electronic
data (plan must comply with the Universitys Policy on the Security Requirements for Protecting University Data at
Rest). If identifiable, sensitive information (illegal drug use, criminal activity, etc.) will be collected, state whether a
Certificate of Confidentiality will be obtained. Be sure to state whether any limits to confidentiality exist and identify
any external agencies (study sponsor, FDA, etc.) that will have access to the data. If participants will be screened,
describe the plans for storage or destruction of identifiable data for those that failed the screening.
As PI, you are responsible for taking reasonable steps to assure that the participants in this study
are fully informed about and understand the study. Even if you are not targeting participants
from Special Populations as listed on page 4, such populations may be included in recruitment
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efforts. Please keep this in mind as you design the Consent Process and provide the information
requested in this section.
Consent Setting
Describe the consent process including who will obtain consent, where and when will it be obtained, and how much
time participants will have to make a decision. Describe how the privacy of the participants will be maintained
throughout the consent process. State whether an assessment of consent materials will be conducted to assure that
participants understand the information (may be warranted in studies with complicated study procedures, those that
require extensive time commitments or those that expose participants to greater than minimal risk).
Capacity to Consent
Describe how the capacity to consent will be assessed for participants with limited decision-making capacity,
language barriers or hearing difficulty. If a participant is incapable of providing consent, you will need to obtain
consent from the participants legal guardian (please see the IRB website for additional information).
Documentation of Consent
Specify the forms that will be used for each participant population, i.e., adult consent form, surrogate consent form,
child assent form (written form or oral script) or an information sheet. Copies of all forms should be attached to this
application in the same format that they will be given to participants (templates and instructions are available on the
IRB website).
Waiver (i.e. participants will not be asked to give consent) or alteration of consent (e.g. use of deception in
research):
How will the waiver affect the participants rights and welfare? The IRB must find that
participants rights are not adversely affected. For example, participants may choose not to
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answer any questions they do not want to answer and they may stop their participation in the
research at any time.
Why would the research be impracticable without the waiver? For studies that involve
deception, explain how the research could not be done if participants know the full purpose of
the study.
How will important information be returned to the participants, if appropriate? For studies that
involve deception, indicate that participants will be debriefed and that the researchers will be
available in case participants have questions.
Waiver of signed consent (i.e. participants give consent only after reading an information sheet):
Does a breach of confidentiality constitute the principal risk to participants? Relate this to the
risks associated with a breach of confidentiality and indicate how risks will be minimized
because of the waiver of signed consent.
Would the signed consent form be the only record linking the participant to the research?
Relate this to the procedures to protect privacy/confidentiality.
Does the research include any activities that would require signed consent in a non-research
setting? For example, in non-research settings, normally there is no requirement for written
consent for completion of questionnaires.
HIPAA Authorization
On the Storrs campus, the following sites are covered entities under the Health Insurance Portability and
Accountability Act:
If research participants are recruited through these entities, it may be necessary to obtain a Waiver of Authorization to
allow you to access records for recruitment and an Authorization to use and disclose Protected Health Information
(PHI). Contact the Office of Research Compliance at 860-486-8802 for additional information. Note: Student Health
Services is not covered by HIPAA; however, FERPA regulations apply.
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2. That this study has been designed, to the best of my knowledge, to protect human participants
engaged in research in accordance with the standards set by the University of Connecticut, the
United States Department of Health and Human Services, the Food and Drug Administration, and
any other sponsoring agency;
3. To obtain prior approval from the IRB before amending the research protocol or the approved
consent/assent form;
4. To report to the IRB in accordance with IRB policy, any adverse event(s) and/or unanticipated
problem(s) involving risks to participants;
5. To submit the Re-Approval/Completion Form as needed;
6. That my participation and the participation of any co-investigators does/do not violate the
University of Connecticut policy on Individual Conflicts of Interest in Research;
7. That each individual listed as study personnel in this application has a) completed the required
human subjects training, and b) are knowledgeable of the study procedures described in the
protocol;
8. That each individual listed as study personnel in this application possesses the necessary training
and experience for conducting research activities in the role described for them in this research
study.
Furthermore, by signing below, I also attest that I have appropriate facilities and resources for conducting
the study.
This is to certify that I have read the protocol and believe that there is value in
asking and answering these research questions using the approach described in this
application. To the best of my knowledge, the researcher(s) have the time, facilities,
and expertise to conduct this study.
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