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John Long
Yuri Montes
Stephanie Jimenez
KIN 425 - T 4:00
TIME: 30 mins
OBJECTIVES: The students will be able to learn the basic rules of basketball.
The students will be able to dribble, pass, and properly catch a ball.
The students will be able to participate in basketball lead-up games.
CALIFORNIA PE STANDARDS:
Introductory Activity: 1.1 Move to open spaces within boundaries while traveling at
increasing rates of speed.
3.5 Demonstrate the proper form for stretching the hamstrings, quadriceps, shoulders, biceps,
and triceps.
Lesson Focus:
1.9 Catch a gently thrown ball above the waist, reducing the impact force.
1.14 Hand-dribble, with control, a ball for a sustained period.
5.1 Participate in a variety of group settings (e.g., partners, small groups, large groups) without
interfering with others.
5.5 Demonstrate respect for self, others, and equipment during physical activities.
Game: 5.3 Acknowledge ones opponent or partner before, during, and after an activity or game
and give positive feedback on the opponents or partners performance.
5.6 Participate positively in physical activities that rely on cooperation.
PART 1: INTRODUCTORY ACTIVITY (2-3 mins):
Activity Teaching Hints
Students will enter the gym area and will Students should be reminded to stay within
be instructed to find a spot within the coned the coned area.
area. Student will be instructed to stay an arms
length away from the other students around
Students will be instructed to move to the them.
beat of the music while do specific Use music to signal duration of exercise.
movements such as skipping, hopping, Music segments will indicate aerobic
galloping, and dancing. activity (30 seconds)
Instruct students to freeze when they hear
The music will be stopped and started in the whistle, and to avoid bumping into other
segments of 30 seconds. students.
Basic Jumping Jack (45 Seconds) a) Make sure students are a safe distance away
Stand up straight, hold your arms at your from their away from their neighbor.
sides and feet shoulder width, jump and
extend your arms overhead, extend your
legs, land in the starting position, repeat.
b) Give description of the exercises and model
Arm Circles (45 Seconds) them to the students.
Start by standing straight with your feet
shoulder width apart. Your arms should be
straight out to the sides, so that your body c) Give students a break between each
forms a T. Slowly start by making small exercise to catch their breath for 20
circular motions with both arms on either
seconds.
side. After a few repetitions of small
circles, enlarge your circles and do the
same amount of reps.