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Effects of a natw3l
a combination 0
At the end of 8
Page,135
Y
ORIGINAL ARTlCLE
Aim The efficacy of optimal doses of highly bioavailabla (-l-hydroxycitric acid (HCZA:gXlalone and in combination
with niacin-bound chromium (NBC1 and a standardized Gvnmama sylve&re extract (GSE] on weight loss in moder-
ately obese subjects was evaluated by monitoring changes in body weight, body mass index [BMIl, appetite, lipid
profiles, serum leptin and excretion of urinary fat metabolites. HCASX has been shown to reduce appetite, inhibit fat
synthesis and decreasebody weight withoutstimufat~mg the central nervous system. NBC has demonstrated its ability
to maintain healthy insulin levels, while $ZIB has been shown to regulate weight loss and blood sugar levels.
Methods: A randomized, double-blind, piacabo-controlled human study was c&due&d in Blluru, India for 8 weeks
in 60 moderately obese subjects (ages 2140, BMI >Z$kg/m2f. Subjects were randomly divided into three groups.
Group A was administered HCA-SX 4667 I&, group B wes administered a combination of FICA-SX &67mg, NBC 4 mg
and GSE 400 mg, while group C was given placebo daily in three equally divided duseS.30-60 min before meals. AI1
subjects received a 200Okcal diet/day and participated in supervised waIking.
Results: At the end of 8 weeks, body weight~arid BNI decreased by .+-@%-inboth groups A and B. Food intake, total
cholesterol, low-density lipoproteins, triglycerides and serum leptin levels were si~~~I~antly reduoed In both groups,
while high-density lipoprotein levels and hxcxcretionof urinary, fat metabolites increased In bath groups. A marginal or
non-significant effect was observed in all parameters in group C.
Conclusion: The present study shows thatoptimal dosea of HCA-SX and, to agreater degree, thecombination of HCA-
SX, NBC and GSE can serve as an effective and safe weight-loss formula that can fa$litate a reduction in excaas body
weight and BMI, while promoting healthy blood lipid levels.
Keywords:i-+hydroxycitric acid f&rcinia cambogiaf,appetitesuppression,body massindex, Gymnemo~ylvesfro extract,niacin-
bound chromium, semm leptin, total cholester&
Received 10 Fuly 2003; returned for revision 16 October 2003; revised version accepted 22 October 2003
lntroductiion
Obesity is a complex, multifactorial and. chronic con- an imbalance between energy e&nditure and caloric
dition characterized by excess body fat resulting from intake @,21. More than half of USA adults are
Correspondence:
H. G. Preuss,MD, Department of Physiology, Medicine and J?,athology,Georgetown University Medical Canter, 4000 Reservoir Rand
NW, Basic Science Building, K w m 231B, Waskiqton, DC 20057, USA.
E-mail:
preusshgOgeorgetown.edu
overweight (61X), having a body mass index (BMI) study also demonstrated an improved insulin response
greater than 25 kg/m2, while more than a quarter (36%) to au oral glucose load. In another animal study, rats
of USA adults are obese, having a BMI of greater than were fed huge amounts ofNBC for over a year and
30 kg/m ]31. Low levels of phygicaf activity, sedentary demonstrated no evidence of toxicity (Z&J.
lifestyles, stress, depression md~ consumptmn of high- Gymnemo sybesfre extract (GSE) helps promote
fat and fast foods are responsibl;e for unwanted weight weight loss and controls blood sugar levels [27,2Sl.
gain 14-91. Recent studies ha& shown that approxi- GSE-derived pepti& gurrnarin inhibits the sweet taste
mately a third of the variance $n adult body weights response in rats (~81. Prcusa et al. (29) demonstrated a
result from genetic influences (11.Leptin, an adipocyte- significant lower&g of choiasterol with GSE ingestion in
and placenta-derived circulating protein, regulates the hypertunsive rats that vmm fed a high sucrose diet, while
magnitude of fat stores in the body leading to obesity the placebo group showed a significant increase in
(lo]. Gastrointestinal peptides, neurotrans@ters and cholesterol lcvels.~ GSB administered (4~3mg/day) to
adipose tissue may also have an aetidogic rde in obesity insulin-dependent diabetes rnellitus patients for 10-12
[ll]. Obesity and adipose tissue &pa&on increase the months m&ted in slgnifiosnt improvement with no
risk of hypertension, type z diabetes, arthritis, elevated adverse side effects [30].
cholesterol, cancer and serious hormonal imbalances in The efficacy of HGA in weight management has been
women, leading to sterility [12]. :Low caiocic d&s with pr~iously reported (3&34]. However, no systematic
or without exercise can help with temp,oraryFight loss; approach has been conducted so far to evaluate the effi-
however, diet and exercise alone have not proven suc- cacy and modulation of fat degradation, lipid profiles
cessful for long-term solutions in weight ,n&agement. and leptin Ievel. Commercial sources of HGA are typ-
In addition, supplementationw$& ,drugs tlnusuppress ically available as caicium salts that are relatively
appetite, reduce food intake, increase energy &penditure insoluble in water, paorly absorbed and lack proven
and affect nutrient partitioning or metabolism have bioavailability studies. l%rthermore, earlier studies
potential efficacy but is unfortunately accompanied by used a dose of 13OUmg of HCA per day but did not
adverseside effects - some life t&eatening (141. provide a rationale for dose selection or timing for dose
(-)-Hydroxycitric acid (HCA), an extract from the adminiatraf&m. In this stttdy; we used a highly bioavail-
dried fruit rind of Guxcinia carnbogia, has been reported able cah&un-potasshm~ salt of HCA (HCA-SX) and the
to cause weight loss in humans v&bout stimulating the daily dose was extrapolated from earlier in vivo studies
central nervous system (141. H$% has b&n demon- conducted by Sullivan et af. (%,19) and our recently
strated to reduce food intake in animals, suggesting its conducted ex tivo study on serotonin release from iso-
role in the treatment of obesity iand has bein demon- lated rat brain cortex [23,35& Accordingly, the human
strated to .increase the availability of serotonin in iao- equivalent dosage of H&4-SX used in the present study
lated rat brain cortex [15-231. HCA is a iompetitive was calculated to be %OQmgJday,as explained in
inhibitor of ATP citrate lyase, an extra-mitochondrisl &f&o& and Procedurss, which is significantly greater
enzyme involved in the initial steps of & navy lipo- than the 1500 mglday typically recommended in dietary
genesis. Consequently, HCA red&es the transformation supplements )3fJ, &A-SX bioavailability was found to
of citrate into acetyl coemyme A, a step necessaryfor the be significantly hi&or in fasting individuals as com-
formation of fatty acids in the livir. In addition, there is pared with subjects consuming HCA-SX in conjunction
increased produoticn of hepati~ .glycogen in the @es- with food I361. Accordingly, HCA-SX was given to the
ence of HCA, which may activate glucomcel$ors, lead- study participants 3&-6~min before each meal, which
ing to a sensation of fullness and reduced appetite addresses the timing of dose. In addition, extensive
[17,20]. safety studies have demonstmted the safety of HCA-SX
Niacin-bound chromium (NBC) plays an. importent with an LDa, (kttsfgreaterthan ~g/kg (35).
role in regulating appetite and ,energy production, A The present study examined the efficacy of HCA-SX
human study involving African-An&can women who alone and fn combmaria< with NBC and GSE given on
were administered 600&g of elemental chromium as an empty stoma& 3O-60min before breakfast, lunch and
NBC in two divided doses, a moderate diet and exercise dinner in 60 human volunteers. Effects of these supple-
regimen for 2 months resulted in we&ht and fat loss and ments were investigat0d on body weight, BMI, appetite
snaring of muscle and body composition withno signifi- (as df$ermined by weighing the remaining food), lipid
cant adverse effects (241. Gram et d (251 reported sig- profiles, serum 1eInin (a biomarker of obesity regulatory
nificant weight loss in young obese women consuming gene)and excretion of urinary fat metabolites (a biomarker
400 pg of NBC pm day for &we& with exercise. This of fat oxidation).
_ , _ _
Effectsof placebo(groupCl, (-I-hydroxycitic acid INCA-SXIalone (groupAl and HCA-SX formula (groupl3) on appetitein
Table 2
human subjects
Data81~)preseniodas group mean-+s.e.m Subjects$em given+-bhydroxyc!trir:acid (HCX-SXIalone (group A), Yt&X-SXformula (groupB) or
placebo(groupC) far 8 weeks.SeeMethodsand @aceduresfbr detail?Ja groupA, only threeaf the possible28 pairs of diffeceacesam
significsnt. ID group l3. 17 of the possible28 pairkiaidifferen&s arc significant. while In group C, none of the 28 postihle differmces is
signifiwnt all at 5% level of sig&icance.
Group
-
l-be poibt l&L Lmgldlf IifR. (mgldt) l&i~cerides imgkffl VIOL WjJdl)~ Total cholesterol lmg/dlJ
HIIL, high-densitylipoprotein; LDL, low-densitylipoprotein: VLDL. vary-low-densitylipaproteja Data 82epresentedas group mean& s.e.m.
Subjectswere given HCA-SXalone (gr?up A), RCA-SX formula @oup R1 or pkac&o tghp Q for 8 weclrs,~See M&hods and Procsdures for
details.I, week 0; M, week 4; F, week 8, Vnluaswith non.identicat superscriptscaresigntficanlly different @ c 0.05).
In group A, MDA, ACT, FA and ACOM increased by significant diffFrence among the least-square means at
1.3-, 1.3-, I.& and %.2-foldat the &nd of awe&s and I.%., the threa time points for tie variables body weight, BMI,
1.8-, 2.X- and 1.4-fold at the end:of8weeks: In group B, serum leptin ~levelsandcexcretion of uri&y fat metabo-
MDA, ACT, FA and &CON incrit&ed by 1%, 1.4-, I.& lites. For Lik andHlX, the 1-k M and I & Fdifferences
and 1.3-fold at the end of 4 we&g ar+d2.3-, 1.9-, 2.0- and me significant b& not t.be M & P difference. For the
l&fold at the end of 8weeks. In &roup C; MDA, ACT, variable VLDL, there am ao significant paired differ-
FA and ACCJNincreased by0.9-, 0.9., 1.2. and %&fold at onceb.For total cholesterol, oaljr the M & F and I & F
the end of aweeks and I.& 1.1~,11.2- and i&fold at the differences are significant, It also showed only a few,
end of 8weeks (table4). which is three of&e 28, pa&d differences between the
In stmunary, we observe that wang the three grouts, variable rernaixurirrg
foodds significant. Group C showed
group B showed a significant diff&ce a$ong the least- some signifkan~ Sdi&emnce in body weight, BMI and
square means for the thr&e time boints, whic$ ,were I & HDL. For the, remaining six variables, it did not show
M, I & F and M & Ffor the tiariables body weight, any sign&ant Chmg8 in the k&s across the three time
BMI, LDL, HDL, triglycerides, total cholestarol, serum points. As for t&k remaining food variable, none of the
leptin levels and exc?etion of ur+ary, fat m&+ol&es. It 28 paired differences was SigriiEcant. Thus, a statistically
did not show any significant differ&r? for the variabl? si@ifica& reduction in body yveight, BMI, appetite, LDL,
VLDL. it also showed the most member, which is 37, out total cholesterol: and Wiglyceride Ievels, an increase in
of the 28 paired differencas &&ween t&G variable HDL levels, a decrease in serum leptin levels and
remaining food as significant. Group A did show a enhanced eFreti& of urinm fat metabolites were
Table 4 Effects of placebo (groupC), &-I-hydror~ckricacid IHCA-SXJ alone (gruup A) and FICA-SX f*rm& (group B) on enhanced
excretion of urinary fat metabolites &m&ml of u&m)
observedwhen taking WA-SX alone and in c0mbinam.m gas on day 6 and diarrhoea on day 33, and at the end of
with NBC and GSE. Supplementation with acambinatiun 28 days,this subject @nsd approximately 1.0 kg (body
of HCA-SX, NBC and GSE (group B) resulted in greater weight: 79.5 kgt The fourth subject [lO6kg) reported no
improvements than HCA-SX (group A) alone in al! para- adverse events during these 48 days, and at the end of
meters evaluated. 26 days, this subject fast approximately 1.5 kg (body
weight: 104,5 kg).
Adverse Events
Fifty-three of the initial 60 subjects completed the study.
Discussion
During the B-week study, no serious adverseeffects were
observedin any of the subjects. No patiext was remaved Obesity continues to be a major be&h problem in devel-
or dropped out of the study as a resuitjof an adverse oped and developing &untries. obesity increases the
event caused by the treatment. In the M&4-SX group risk of hypertension, type 2 diabetes, arthritis, elevated
(group A), one incidence of leg cramps, fwo incidences cholesterol, cancer and serious hormond imbalances in
of heartburn, four incidences of diarrhbea, four in& women [42,431. Ubesity and its relatea metabolic and
dences of gas, one incidence of increased appetite, cardiovascular co+lications continue to present an
seven incidences of headaches, one irqidence of stb- escalating challenge,to contemporary medicine. Obesity
math burn, one incidence of skin rash, &ne incidence signifies chronic disequilibrium between food consump-
of menstrual bleeding and two incidences of general tion and energy expenditure [3-51.
weakness were reported. In the HCA-SX, NBC: and GSE %A, derived from the fruit-rind of 6. combogio,
group (&a~ B), two incidences of leg cn&ps, five inci- exhibits a distinctive sour taste and has been used for
dences of mild diarrhoea, 10 incidences of mild gas and dimtry purposes in south&m Asia far centuries to make
one incidence of headacheswere observed..In the pla- me& more fslling I&&). HCA is known to reduce appe-
cebo group (group C), one incidence of leg cramps, two tite, inhibit fat synthesis &id dwreaee body weight with-
incidences of heartburn, nine incidences of diarrhoea, out stimulating the cent& nervtius system. HCA does
four incidences of gas, one incidence of icreased appyje- not cause nervousness,rapid he&t rate, high blood pres-
tite, one incidence of stomach burning, &ozincidences sure or insomnia; symptoms that are often assaciated
of irregular periods, two incidences of menstrual bieed- with dietary stimulants suoh as epbedra (mahuang), caf-
ing and cme incidence of general weakness were feine or ~~~n~ipro~~~l~~e [45j,
reported. Taken together: the number of pptients report- HCA promotes weight reduction through suppressed
ing adverse events in the supplemented gkaups was net de ROvofatty acid synthesis [14,96,173.One mechanism
significantly different from the placebo &up. accounting for the beneficial effects of HCA may involve
inhibition of ATP citrate lyase, which will eventually
limit the availability of acetyl coenzyme A and lipid
Drop Outs
synthesis during carbohydrate feeding [14,!6,17,44]. In
Seven subjects dropped out of this study. tie subjects bar previous study and &:the present study, we have
dropped out of the study as a result of anadvenm event demonstrated other important mechenisms including
caused by the treatment, One subject dro&ed out of t&s appetite suppression by I-ICA and .se*otonin release by
HCA-SX group (group A) at the end of the Twenty-first rat brain cortex [Z&351, regulatary roles in the lowering
day of the study. This subject (initial bodyjweight: 9Okg) of lipid profrles and serum.leptin levels and increased
reported a common headache on day 5. Two subjects fat oxidation as demonstrated by eahenced excretion of
dropped out of RCA-SX formula group (gFogp Bf at the urinary fat metabolitea.
end of the twelfth and twenty-eight day. T&e first subject In exam&&g somepositive weight-bss studies, a ran-
[initial body weight: 71 kg) reported regu@r leg cfamps domized, placebo-controRedstudy on fK&SX was con-
on day 3, while the second subject (94 kg) ireported diar? ducted by Ramos et al. f3rl, in~+lving 20 overweight
rhoea on the eleventh day. Four subjects dropped out of ad&s, for a period of 8waeks. It was demonstrated
the placebo group (group Cl at the end of the twelfth, that 6OQmgof HCA-SX taken three times per day before
thirty-sixth, forty-third and forty-eighth day. The first meals for 8week.s resulted in, 9~5% greater weight loss
subject (109.5kg) did not report any aqverse evenl5. than those taking a placebo, This occurred without any
The second subject (86kg) did not report nny adverse side affects commonly associatedwith other dietary sti-
events, and at the end of the twenty-eighth day. his body mulants 145).Of added importance, a significant reduc-
weight was 84.5 kg. The third subject (%.&kg) reported tion was observedin cholesterol and triglyceride levels.
Another study by Mattes and .Botmann 132) demon- Perceived weight l&s in both the HCA-SX (group A)
strated that a daily dose of 1.2E of HCA &mg with a andHC;A-SX formula @oup B) group is supported by
daily diet of 502QkJ fl200 kcal) fer?Z weeks resulted in a the improvement in BIvfI, which implies a sparing of
significant difference in weight loss (3.7f3.1 vs. lean muscle and fat oxidation, as demonstrated by
2.4 -f-2.9 kg) compared to placebb. Waster&p-Plantenga enhanced excretian dfurinary fat metabolites ftable4).
and Kovacs 1341 conducted e 6-week randomized, Mnsclr mass is denser and heavier, and thus, sparing
placebo-controlled, single-blind; cross-over study in 12 lean muscle mass contributes to slow and steady fat loss
males and 12 females using a daily dose of QOQmgof that ii preferable to most people.
HCA-SX for 2 weeks. They de*ionstrated that HC&SX Ilownregulation of obesity regulatory gene may be an
supplementation reduced 24-h energy intake in humans, additional mechanism of HCAs ability to reduce body
while satiety was sustained. weight and appetite. Leptin, a 167~amino acid protein
In examining the negative .&dies, Heymsfield et oi. hormone and a biomarker of the obesity regulatory gene,
[46) pmvided what became an eccepted daily dose of is synthesized and secreted by adipocytes and is present
1.5 g of HCA along with a diet of SQZOkJlday or in the blaodstraam and is directly related to body fat.
1200 kcallday for 12 weeks and reported tfiet no signifi- Leptin binds to receptors in the brain and activates sig-
cant difference in weight loss was observedbetween the nals that inhibit food int,ake and increase energy expen-
placebo and treatment groups. bveral problems with diture 147-4Q). Leptin ~resistance develops when
the study, however, may be responsible for $e negative receptor-binding activity is diminished and, as a result,
results [46]. Heymsfield et cl. f461 qua&if&d the FICA plasma leptin,Iavels increase, which in turn lose their
content but did not assessthe bi~availabilityufthe HCA ability to inhibit food intake and increase energy
sample used in the study. ManyHCA products am less expenditure. Generally, plasma leptin levels are higher
than 50% soluble in water and pearly absdrbed. Also, in bverwefght individuals t&an in normal individuals
this low-calorie diet (5OZOkJlday) may have accounted and higher in women than in men. Leptia has been
for the substantial decreeses in body weight of both shown to be abIe to modulate insulin secretion and
treatment and placebo groups, blunting theability of action through these reca&ors 147). In the present
HCA to show curbed appetite a$ reduced faad intake. study, it wasdamonstrated that supplementation with
Our present study was conducted using a highly bio- H&-SX alone and in. combination with NBC and GSE
available, water-soluble calciumlpptassium salt of HCA significantly decreases aemm laptin levels, which may
(HCA-SX). Supplements were given an an empty sto- play a significant role in downregulating the obesity
nrach at least 30-6Qmin before meals to enhance biol regulatory gene.
availability, which was previously demonstrated by Loe The fatidegradation or fat-oxidation ability of HCA-SX
et al. 136). This more efficaciousdose was extrapolated was evaluated based on the excretion of urinary fat
from ex viva and in viva studies, as disc&ad in the metabotites in&ding IvfDn, ACT, FA and ACON.
Methods and Prqcedures, which is an increaaad dose of Enhanced @-o&ation of fat may be the prime sources
HGA compared to other studies. Theavailable sour& of of these four fat metabolites. Enhanced excretion of
HCA in the market today are a calcium salt thacis poorly MDA was observed during increased oxidative stress
soluble in water, allowing for co&promised absorption~ [5dJ.In the same study* radiotabelled MDA administered
Ibis study was designed to; better detern-dne the to rats was found tu be extensively metabolized to acet-
effects of FICA-SX, at a higher, more efficacious dose, ate and carbon dioxide. The enhanced excretion of urin-
on satiety. Subjects were admi&tered a 2060kcai or ary ACT identif&d in the present study may be due to
8372 kJ diet/day, and all remainjng food was,weighed the breakdown of MDA or air a result of fat oxidation/
after each meal to determine HGA&Ps effect on appetite lipid peroxidation. The enhanced urinary excretion of
reduction. Results demonstrated ia significant reduction ACGN mwy occur in response to a consequence of
in appetite following supplement&ion of HCA-SX alone enhanced g-oxidation, as reported earlier @l]. Meta-
or in combination with NBd and &SE. boiism of glycerol to FA has been reported in rat liver
A statistically significant reduction in body weight microsomes and is a result of the metabolism of trigly
was observed between I and M hut not between M cerides by adipose tissue Andyother tissues that possess
and F in the placebo (group C),,whidfi signifies that a the enzyme that activates glycerol, namely glycerol
controlled diet and exercise initisliy result In weight kinase 152). High glycerol kinase lavels are found in
reduction but eventually plateaus. ?his fact highlights liver and brown tissues l52,53). Other possible sources
thts importance of a novel, efficacious Safe supplement of RA might include the breakdown of MDA to acetate or
for weight management. ACT and a one-carbon fragmsnt {501 and/or the cleavage
of a one-carbon fragment from acetoacetic acid with the 8 Sobal J, Stunk&d AJ. Socioeconomicstatus and obesity:
formation of ACUN. In the present study, the trigly- arevieWoftbeLirera~~.~~~r~~fBl~U1989:105:260-275.
ceride levels were significantly reduced in subjects sup- 9 Namnoum AB. Obesity: a disease worth treating. Female
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