BACKGROUND ture, meniscal tear, neuroma, tumor, and iliotibial
band syndrome).5"J4 Anterior knee pain is a common complaint, occur- When examining subjects with PFPS, clinicians ring in approximately 1 of 4 people; individuals in- have observed all the following symptoms: quadri- volved in athletics report an even higher incidence.' ceps weakness, excessive forefoot pronation, limb The condition is more common in women than men length discrepancy, increased Q angle, patella alta, il- and most often affects younger persons, with a peak iotibial band, vastus lateralis and lateral retinacular incidence between the ages of 10 and 35 years. tightness, excessive genu recurvaturn, and patellar in- Symptoms include the following: pain in the knee stability. These factors are hypothesized to affect the when ascending and descending stairs, when squat- alignment of the patellofemoral joint. Dysplasia of ting, or with prolonged sitting; swelling; a popping the oblique fibers of the vastus medialis has been im- or grinding sensation; and incidences of the knee plicated in the development of aberrant direction of buckling or giving ~ a y . " ~Often J ~ termed patellofernOT- the effective quadriceps pull on the at el la:^ Lateral a1 pain syndrome (PFPS), the spectrum of symptoms tracking of the patella can result in excessive com- varies greatly from one individual to another (eg, pression between the patellar facets and the femoral achy pain after a long run or severe pain when rising g r ~ o v e . ~ J This malalignment may provoke irrita- from a chair). Many patients with anterior knee pain tion or inflammation of the soft tissue structures are eventually referred to rehabilitation. Although about the joint. Identifying the origin of the irrita- PFPS is one of the most common clinical conditions tion or inflammation may be critical for developing a treated by orthopaedic and sports physical therapists, treatment that will result in prompt resolution of a consensus as to how these patients should be man- symptoms. Wilk et a1 proposed a classification system, aged does not exist. Subtle variations in symptoms based on an individual's signs and symptoms, that (and the attribution of symptoms to a variety of dif- can be used as a foundation for treatment strategies ferent causes) deem it unlikely that a generic proto- and interventions for the nonoperative management col for treatment or exercise prescription can be de- of patients with PFPS. This system divides patellofe- veloped for the entire scope of individuals experienc- moral disorders into 8 groups as outlined in table 1 ing PFPS. Differential diagnosis must consider a of the article by Wilk et al.14 range of inflammatory conditions, mechanical prob- Trauma to the knee, including surgery, can also lems, and other conditions (eg, tendinitis and bursi- cause inflammation and mechanical problems associ- tis, patellar hypermobility, subluxation and disloca- ated with PFPS. Postoperatively, patients may develop tion, posterior cruciate ligament tear, plica, loose symptoms consistent with PFPS even after knee liga- bodies, reflex sympathetic dystrophy, osteochondritis ment or meniscal surgery. Failure of voluntary activa- dissecans, systemic arthritis, muscle strain, stress frac- tion of the quadriceps can occur as a result of an acute effusion and have a deleterious effect on the Spom physical therapy resident, Department of Physical Therapy, Uni- extensor mechanism. This will also result in irritation versity of Delaware, Newark, Del. or inflammation around the patellofemoraljoint. Cli- Associate professor, Department of Physical Therapy, University of Dela- nicians must recognize the patient's complaints as ware, Newark, Del. Send correspondence to Lynn Snyder-Mackler, Department of Physical PFPS rather than simply attributing the pain to sur- Therapy, 053 McKinly Lab, University of Delaware, Newark, DE 19716. gery itself. Patellofemoral pain can be the primary E-mail: smack@udel.edu diagnosis for patients after knee surgery. A variety of techniques have been advocated for injury or surgery. Weakness of the extensor mecha- treatment of PFPS. Some of these techniques include nism could be the cause of the irritation about the nonsteroidal anti-inflammatory drugs, ice, quadriceps patella. His symptoms focused our evaluation on the strengthening, stretching, patella taping or bracing, patellofemoral region. and orthotics-%'J1J4;however, if we simply treat the inflammatory process without treating the underlying PHYSICAL EXAMINATION cause, the condition will ultimately become chronic or recurrent. Conversely, if we attempt to treat the General observation revealed visible atrophy to the malalignment without addressing the inflammatory left quadriceps with vastus medialis dysplasia, 1+ process first, a chronic complaint of pain may result. joint effusion (swelling can be milked out and does Any exercise or technique that recreates pain might not return until it is swept back down), and well- perpetuate inflammation. A technique that works in healed portal scars. Patellar mobility was decreased one instance may not work in another. The chronici- medially, laterally, and superiorly compared with the ty of the disorder, level of pain and inflammation, ac- opposite side. A verbal pain scale of 0-10 was used tivity level, and lower extremity alignment should all during palpation, with 0 representing absence of be considered when developing a management strat- pain and 10 representing the worst pain imaginable. egy. Treatment and exercise programs must be based Palpation of the peripatellar region on the right did on specific signs and symptoms of each individu- not produce pain. Pain was produced on palpation a1.5.hJ1J4The purpose of this report, therefore, is to of the left patellar tendon (3-4/10), lateral patellofe- illustrate the diagnostic process in the development moral ligament (1-2/ lo), and quadriceps tendon of a treatment plan for a patient with anterior knee (3-WlO). Both lower extremities demonstrated gen- pain after meniscal surgery. eralized decreased flexibility. Range of motion was measured using a universal HISTORY goniometer. Active and passive knee extension was measured in long sitting with the heel propped on a The patient is a 52-yeardd state police officer who wedge (-2" with active quad set and 0" statically for was referred to physical therapy 2 months after ar- the left side and 0" with active quad set and 2" stati- throscopic debridement of his left knee with knee cally for the right side). Active knee flexion was mea- pain. Operatively, he had meniscal degeneration, sured in prone (135" left and 131" right). Hamstring some fibrillation of the articular cartilage on the me- tightness was assessed in supine with a passive dial side, and medial osteoarthritis. The patient's ma- straight leg raise (65" left and 58" right). Gastrocne- jor symptom before surgery was medial knee pain, mius flexibility was also tested in long sitting with which resolved after surgery. passive dorsiflexion of the ankle (5" left and 8" After surgery, he developed symptoms of anterior right). Rectus femoris tightness was assessed in a knee pain while ascending and descending stairs, modified Thomas test position? with the thigh dan- walking on the beach, jogging, and squatting. The gling off the end of the table, and the angle of pas- patient continued working, because he had a desk as- sive knee flexion was measured (45" left and 60" signment. The anterior knee pain now prevented right). Iliotibial band tightness was assessed using an him from golfing and jogging. The patient had re- Ober test? the results of which were positive bilater- ceived an injection of lidocaine and dexamethasone ally. to his left knee 9 days before his physical therapy Manual muscle testing grades were 4 of 5 for the evaluation, decreasing his pain enough to allow him quadriceps and hamstrings on the left and 5 of 5 for to return to playing golf. He was also taking an oral the quadriceps and hamstrings on the right. Because, nonsteroidal anti-inflammatory drug. His goal was to with a stronger individual, it is difficult to determine return to jogging without pain. how large a deficit a grade of 4 of 5 on the manual muscle test is, we decided that testing with an instru- ment was needed. Further strength testing was per- Differential Diagnosis Based on History and formed using an electromechanical dynamometer to Symptom Behavior test maximal volitional isometric contraction of the quadriceps at 60" of knee flexion. The left quadri- The patient had significant relief of his symptoms ceps maximal volitional isometric contraction was from the steroid injection, suggesting that an inflam- 20% less than the right quadriceps. matory process was involved. His pain and symptoms Provocative testing was performed using a stepup were different from those he had before surgery. His test. Pain grades and the angle of the knee when symptoms of anterior knee pain when ascending pain occurred were recorded. Patellar taping (medial stairs, descending stairs, and squatting were consis- glide then superomedial glide) was used serially to tent with those of PFPS. It is possible that the patient assess effect of medial glide on the results of the step experienced quadriceps weakness from his previous test (Figure 1A and B). The patient reported pain
J Orthop Sports Php Ther-Volume 30. Number 3. March 2000
1 FIGURE 1. Step test (A) with the patella taped (B).
levels of 7 of 10 at 52" of knee flexion, stepping onto TREATMENT
a 10-in step. Medial taping decreased his symptoms to 5 of 10, and the pain did not begin until 70" of Treatment addressed each of the impairments knee flexion. Addition of superomedial taping fur- found during the evaluation. High-intensity electrical ther decreased his symptoms to 0-1 of 10 at 70". stimulation, burst-modulated alternating current, and ice were used for reduction of pain.12 The burst-mod- -
ulated alternating current consisted of a 2500-Hz
Differential Diagnosis Based on Results of sine wave at a 50% duty cycle. Fifty bursts per second Physical Examination (2-second ramp) for 12 seconds (includes ramp) fol- lowed by 8 seconds of rest were applied for 10 min- The flexibility of the rectus femoris, hamstring, ili- utes. The stimulation was applied by preparing the otibial band, and gastrocnemius was not dramatically area directly over the painful sites of the quadriceps different from one side to the other. This suggests and patellar tendons with alcohol, after which each that flexibility was not a significant factor causing site was bounded by small electrodes (approximately pain symptoms. The evaluation also indicated deficits 1 X 2 cm) (Figure 2). The intensity of the current in strength of the left quadriceps and vastus medialis was slowly increased as high as was tolerable for the dysplasia and decreased patellar mobility. Weakness patient.12 The quadriceps tendon was treated for 2 and patellar hypomobility may have increased stress sessions and the patella tendon for only the first ses- on the patellofemoral joint, causing pain and inflam- sion, after which the pain to palpation had resolved. mation. The step-up test produced the most pain Bilateral stretching exercises for the quadriceps, and provided a maneuver for evaluating treatment hamstrings, gastrocnemius, and iliotibial band were effectiveness. Patellar taping dramatically decreased incorporated into a home exercise program. Patella the pain during step-up, suggesting that addressing hypomobility was treated both actively and passively. the weakness and patellar mobility should improve Superior patella glides were achieved actively by per- the patient's symptoms and function. forming quadriceps sets and other active quadriceps
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withstand the procedure. Preliminary research on this modality indicates that the reduction in pain lev- els can be linked to immediate improvement in quadriceps muscle performance. Not only is this sig- nificant in the treatment of patellofemoral pain, for which quadriceps function is a critical component to recovery, but to any other condition in which pain and muscle function are linked.1.2.4J2 Increasing pa- tellar mobility also decreased the patient's pain symp toms. Again, improvement in symptoms (a reduction of pain and weakness) was too rapid to be the result of improved medial patellar mobility; however, im- proved active superior mobility can occur rapidly and FIGURE 2. Set-up for high-intensity electrical stimulation. would theoretically increase measured quadriceps strength by allowing optimal tracking of the knee ex- tensor mechanism. In this patient's case, there was complete relief of pain symptoms after 2 treatments exercises. Medial patella mobility was treated using that resulted in marked improvement in quadriceps passive medial gliding of the patella to stretch the function as exhibited by swift progression of lateral soft tissue structures. The therapist performed strengthening exercises. grades I11 and IV glides,1 and the patient was taught In conjunction with the noxious stimulation and to perform the glides as part of his home exercise increased patella mobility, patellar taping also al- program. Patellar taping was used during perfor- lowed the patient to begin performing strengthening mance of strengthening exercises. After 2 sessions, exercises without pain and irritation. Once the pa- the tape was no longer needed for pain control, and tient's pain and quadriceps inhibition were resolved, his strengthening exercises progressed: repetitions he no longer needed taping intervention and was were increased from 2 X 10 to 2 X 12, step height able to progress his strengthening exercises to was increased from 4 to 6 in, and treadmill jogging achieve his goal of jogging pain free. was initiated. The patient began jogging 1 week after Quadriceps strengthening was performed using his initial treatment and returned to the clinic for 2 exercises that are completely pain free to avoid ex- more visits to monitor his response to the progres- acerbating the patient's symptoms. In this specific sion of jogging activities and exercise program. The case, the weakness recorded during evaluation was patient was discharged after a total of 6 visits with no most likely secondary to quadriceps inhibition from complaints of pain during the performance of activi- ties of daily living. He had the ability to jog for 10 pain rather than substantial weakness of the muscle minutes without symptoms. He was instructed to con- itself. The patient was able to rapidly progress his tinue his stretching and strengthening program inde- exercise program once this pain and inhibition cy- pendently at home. cle was broken. In situations where true weakness exists, the strengthening progression will take place in a more gradual, stepwise fashion. Patients' exer- DISCUSSION cise programs, therefore, must be individually tai- This patient's symptoms were quickly and easily re- lored to their present abilities and their long-term goals.3.6,11.14 lieved by directing treatment at specific impairments and pain identified by palpation of soft tissue struc- Clearly, not all patients with anterior knee pain tures and provocative stepup testing. Although our will present with the same symptoms. The approach initial hypothesis strongly emphasized the effect of to treatment should address identified impairments quadriceps weakness on the patellofemoraljoint, in and relate them to function. Similar treatment prin- retrospect, the pain control treatment had an imme- ciples can be applied to patients with anterior knee diate effect on quadriceps muscle performance. Con- pain that results from overuse or structural proh sequently, the measured weakness was most likely lems, traumatic injuries, and surgical interventions. caused by local inflammation, resulting in pain pro- Patients who have knee surgery will have muscle voked during a c ~ n t r a c t i o n . ~ . ~ weakness, inhibition, or both and lack of joint mobil- The inflammation and pain were addressed by us- ity that can result in patellofemoral pain syndrome as ing high-intensity electrical stimulation. This is an previously described. Their complaints should not be uncomfortable modality for the patient, but there a p dismissed as related to the preoperative condition. It pears to be a positive dose-response relationship.12 is important to systematically evaluate and reevaluate There should be immediate and long-lasting sympto- patients, following up with a treatment that is specifi- matic relief, which gives the patient motivation to cally directed by findings. This process might shorten
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episodes o f care and increase patient satisfaction with metric exercises in the recruitment of the vastus medialis oblique in persons with and without patellofemoral pain physical therapy. syndrome. 1 Orthop Sports Phys Ther. 1998;27:197-204. 8. Loudon JK, Goist HL, Loudon KL. Genu recurvatum syn- drome. 1 Orthop Sports Phys 7her. 1998;27:361-367. REFERENCES 9. Magee DJ. Orthopedic Physical Assessment. 3rd ed. Phil- 1. Arvidsson I, Eriksson E. Post operative TENS pain relief adelphia, Pa: WB Saunders Co; 1997:482483. after knee surgery: objective evaluation. Orthopedics. 10. Maitland GD. Peripheral Manipulation. 3rd ed. London, 1986;9:1346-1351. England: Butterworth-Heinmann; 1991. 2. Arvidsson I, Eriksson El Knutsson E, Arner S. Reduction of 11. Malone TR, McPoil TI Nitz AJ. Orthopedic and Sports pain inhibition on voluntary muscle activation by epidu- Physical Therapy. 3rd ed. St Louis, Mo: Mosby Publishers; ral analgesia. Orthopedics. 1986;9:1415-1419. 1997. 3. Brody LT, Thein JM. Nonoperative treatment for patello- 12. Manal TJ, Snyder-Mackler L. Electrotherapy for pain man- femoral pain. J Orthop Sports Phys Ther. l998;28:336- agement. Rehabil Manage. JundJuly 1996:56, 62. 344. 13. Powers CM, Landel R, Sosnick T, et al. The effects of pa- 4. Eriksson E. Rehabilitation of muscle function after sports tellar taping on stride characteristics and joint motion in injury. Int) Sports Med. l982;2:1-6. subjects with patellofemoral pain. ) Orthop Sports Phys 5. Fu FH, Stone DA. Sports Injuries. Baltimore, Md: Williams Ther. 1997;26:286-291. & Wilkins; 1994. 14. Wilk KE, Davies GJ, Mangine RE, Malone TR. Patellofe- 6. Grelsamer RP, McConnell J. The ktella. Gaithersburg, moral disorders: a classification system and clinical Md: Aspen Publishers Inc; 1998. guidelines for nonoperative rehabilitation. ) Orthop Sports 7. Laprade J, Culham E, Brouwer B. Comparison of five iso- Phys Ther. 1998;28:307-322.
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