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Rehabilitation in osteoarthritis
Osteoarthritis is a major public health problem. In addition to pharmacological and surgical therapies,
nonpharmacological therapies, including, but not restricted to, education and self-management, regular
telephone contact, referral to a physical therapist, aerobic, muscle strengthening and water-based exercises,
weight reduction, walking aids, knee braces, footwear and insoles, thermal modalities, and transcutaneous
electrical nerve stimulation or acupuncture, are of primary importance in the management of osteoarthritis.
The objective of this article is to review basic and current concepts of nonpharmacological management
of osteoarthritis, with a special focus on exercise intervention.
10.2217/THY.10.76 2010 Future Medicine Ltd Therapy (2010) 7(6), 669674 ISSN 1475-0708 669
Review Bruyre, Reginster, Croisier, Crielaard & Maquet
recommend the use of flexibility, strengthen- 0.40 (95% CI: 0.300.50) on pain and 0.37
ing and endurance exercises in patient with (95%CI:0.250.49) on physical function [15] .
hipOA. There were marked variabilities across the
In practice, the application of these recom- included studies in participants characteristics,
mendations is quite difficult. To determine symptom duration, intervention assessments
how French general practitioners prescribe and study methodology. The authors concluded
nonpharmacological modalities of OA treat- that the magnitude of the treatment effect was
ment in daily practice, a four-point question- small, but comparable to estimates reported
naire (systematically, frequently, rarely, never) for nonsteroidal anti-inflammatory drug treat-
was developed [12] . The questionnaire was ments. In another meta-analysis, with a special
given to 3000 general practitioners. Weight focus on land-based exercises and including 32
reduction recommendations (76%), joint studies, the results showed a standardized mean
sparing (71.7%), physical activity develop- difference of 0.40 (95% CI: 0.300.50) for
ment (61.7%), rehabilitation (57.8%) and self- knee pain and 0.37 (95% CI: 0.250.49) for
exercise (46%) were the more frequently pre- physical function [16] . Interestingly, the mode of
scribed nonpharmacological modalities. Sticks the treatment delivery (individual treatments,
(36%), insoles (35.6%), bed relief (25.4%) and exercise classes, home programs) was not sig-
knee bracing (10.5%) were far less regularly nificantly associated with the magnitude of the
proposed. The main recommended physical treatment benefit. However, the magnitude of
activities were walking (84.3%), swimming the treatment effect was significantly associated
(74.3%), cycling (47%) and water gymnastics with the number of directly supervised occa-
(40.4%). Finally, 68.4% of general practitioners sions provided and study methodology (asses-
recommended a systematic analgesic consump- sor blinding, adequate allocation concealment).
tion, while a nonsteroidal anti-inflammatory Among other nonpharmacological modalities, a
drug prescription was proposed by only 30.5% very recent Cochrane review suggests that thera-
and nonsteroidal anti-inflammatory drug treat- peutic ultrasound may be beneficial for patients
ment, before or after physical activities, by with knee OA [17] . However, owing to the low
19and 9.3%, respectively. quality of the evidence, the authors are uncertain
From the physical therapists point of view, regarding the magnitude of the effects on pain
99% of those in a UK survey stated that they and function. Electrical stimulation therapy may
would use therapeutic exercise for the OA provide significant improvements for knee OA,
patient population, with strengthening exer- as reviewed by the Cochrane group in 2002, but
cises being favored over aerobic exercises [13] . further studies are required to confirm whether
Although nearly all physical therapists would the statistically significant results shown in these
monitor exercise adherence, only 12% would trials will translate to important clinical bene-
use an exercise diary. A total of 76% of physical fits[18] . Another Cochrane review showed that a
therapists would provide up to five treatment brace and a lateral wedge insole could have small
sessions, and only 34% would offer physical beneficial effects, but the heterogeneity was high
therapy follow-up after discharge. However, among the studies [19] . For the transcutaneous
another survey in the UK, among physical electrostimulation, the Cochrane review showed
therapists, highlighted uncertainty regarding that it is not effective for pain relief [20] . However,
potential benefits of exercise for knee OA: only the systematic review is generally inconclusive,
56% largely/totally agreed that knee problems hampered by the inclusion of only small trials
due to OA are improved by local exercise [14] . of questionable quality. Finally, an overview of
systematic reviews, published in 2007, including
Systematic reviews & meta-analyses 23systematic reviews on physical therapy inter-
of rehabilitation approaches to OA ventions for patients with knee OA, showed that
Some systematic reviews and meta-analyses on there is high-quality evidence that exercise and
the effectiveness of various nonpharmacological weight reduction reduce pain and improve physi-
therapies for patients with OA have been pub- cal function in patients with OA of the knee [21] .
lished. The most frequent systematic reviews There is moderate-quality evidence that trans-
have been performed on exercise therapy. cutaneous electrostimulation reduces pain and
For patients with knee OA, the last that psychoeducational interventions improve
Cochrane review, which includes 62 trials, psychological outcomes. For other interventions
showed that physical exercises have beneficial and outcomes, the quality of evidence is low or
effects, with a standardized mean difference of nonexistent in systematic reviews.
that the type of strengthening exercise (isometric, What is the added value of
isotonic or isokinetic) influences the outcome [30] . integrated rehabilitation programs?
It is likely that the magnitude of the load, pat- Besides exercise therapy, education/self-
tern of loading throughout the range-of-motion management interventions (SMIs) can be use-
exercise and volume mechanical work performed ful for patients with OA [34] . SMIs help people
are more important for increasing strength than understand and cope with their condition,
the resistance apparatus on which exercise is minimize its effects, and adopt healthy lifestyles
performed [27] . and behaviors. The content of SMIs varies but
generally includes advice and education about
What is the optimal intensity, healthy lifestyles (regular exercise/physical activ-
frequency & duration of the ity, healthy eating and weight control), simple
exerciseprogram? pain management techniques, joint protection,
The intensity, frequency and duration of the problem solving and planning skills. Exercise and
exercise program may modify outcomes, but SMIs are frequently delivered separately. Many
the literature is unclear and insufficiently SMIs describe the benefits of exercise and encour-
documented. Different studies have reported age exercise but do not have a participatory exer-
improvements after 8- or 12week programs in cise component, whereas the patient education
patients with knee OA. High-intensity training element of exercise regimens focuses solely on get-
might result in greater strength gains than low- ting people to exercise rather than wider aspects
intensity training but could potentially overload of self-management. Theoretically, the individual
the joint and exacerbate symptoms such as pain effects of exercise and SMIs might be additive,
and swelling[27] . An interesting study compared so programs combining exercise with SMI could
the effects of 8weeks of high- and low-intensity maximize the benefits from both physical and
knee strengthening exercise on 102subjects with educational approaches [34] . However, few people
knee OA. The two groups performed a similar will benefit if this produces complex, unworkable
overall volume of mechanical work. Authors rehabilitation programs [35] . More simple, effec-
reported that both strengthening programs were tive and efficient interventions that improve func-
beneficial for muscle strength, function, pain tioning and can be delivered to a large number of
and walking time. The effect sizes were larger people are needed [36] .
for high-resistance strength training but were not
significantly different overall. How important is adherence
totherapy?
Weight-bearing versus Exercise and physical activity require the active
nonweightbearing exercise participation of patients and, as such, their
A recent meta-analysis showed that land-based effects are proportional to the patients level
therapeutic exercise has at least short-term ben- of adherence. Indeed, patient compliance is a
efit in reducing knee pain and improving physical relevant factor in determining outcome from
function in patients with knee OA [16] . However, it exercise therapy [27] . Several studies have shown
is unclear which modalities (i.e., weight-bearing vs significant differences in outcome response after
nonweight-bearing) are most effective. A study by an exercise program based on the number of
Jan etal. found that simple weight-bearing exercise completed sessions. The literature demonstrates
(WBE) and non-WBE, performed over 8weeks, that adherence to short-term supervised exercise
improved function, pain and knee strength, com- programs, defined as programs that last any-
pared with no exercise [32] . This demonstrates that where from 1 to 12months, ranges from 68 to
easy-to-perform exercise can benefit patients with 93%[26] . Long-term rates of adherence to exer-
OA. WBE had few additional benefits over non- cises that require more extensive lifestyle changes
WBE, suggesting that both types of exercise are are lower, in the range of 2550%. With advanc-
effective. However, compliance to therapy was ing age, adherence to exercise diminishes and is
high in this randomized control trial and could lower still among older adults with arthritis [26] .
be quite different in clinical practice. A combi- To improve adherence, the French Society
nation of WBE and non-WBE would increase for Physical and Rehabilitation Therapy
the diversity of therapy and possibly improve (SOFMER), has provided clinical practice
compliance [33] . The long-term benefits of both guidelines based on a systematic literature review,
WBE and non-WBE are unknown. From a prac- a practice survey and a validation by a multi-
tical perspective, the key point is that exercise is disciplinary panel of experts. They state that,
effective in knee OA, whatever the modality. regardless of the type of exercise, the program
Executive summary
Current guidelines & recommendations
All current guidelines recommend a combination of nonpharmacological and pharmacological modalities of therapy for the optimal
management of patients with hip or knee osteoarthritis.
In practice, the application of these recommendations is quite difficult.
Evidence-based approach of rehabilitation
Physical exercises have beneficial effects on pain and physical function.
For other nonpharmacological modalities, such as education and self-management, regular telephone contact, referral to a physical
therapist, aerobic, muscle strengthening and water-based exercises, weight reduction, walking aids, knee braces, footwear and insoles,
thermal modalities, and transcutaneous electrical nerve stimulation and acupuncture, the quality of the evidence is, at best, modest.
Optimal training modalities required
The optimal intensity, frequency and duration of the exercise program are still debated. However, exercises seem effective in knee
osteoarthritis, whatever the modality.
Adherence to nonpharmacological treatment, especially exercise, is necessary.
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