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1
Profil, Neuss, Germany,
2
Department of Nutrition and Food Science, Nutritional Physiology, University of Bonn,
Germany;
Correspondence to:
Martina Heer, PhD
Profil, Neuss, Germany,
Hellersbergstr. 9,
41460 Neuss, Germany,
Phone +49 (0) 2131 4018 253,
Fax +49 (0) 2131 4018 553,
Mail Martina.Heer@profil.com
This article has been accepted for publication and undergone full peer review but has not
been through the copyediting, typesetting, pagination and proofreading process which may
lead to differences between this version and the Version of Record. Please cite this article
as doi: 10.1002/dmrr.2533
Keywords: (up to 6)
glucose metabolism, dietary protein, dietary fatty acids, vitamin D, dietary sodium
intolerance and/or insulin resistance, which may result in the manifestation of type 2 diabetes
mellitus (T2DM). In recent years, T2DM has reached epidemic numbers and studies predict
that in 2030 the prevalence of T2DM will be 4.4% worldwide [1]. Not only is this true in
older people but also it is expected to continue to increase in children and adolescents [2,3].
Aside from a sedentary lifestyle, an aggravating factor for the development of T2DM is
visceral obesityin most cases caused by a chronic positive energy balance, which is
considered to account for 60% to 90% of new cases of T2DM [4]. However, in day-to-day
blood glucose homeostasis, inadequate nutrient composition of the daily dietaside from the
amount and kind of carbohydratesmay also play an important role and may interact with
good glycemic control. There is no doubt that consumption of certain kinds of carbohydrates,
having different glycemic indices, produces different effects on blood glucose concentrations
in all metabolically healthy people as well as people with impaired glucose tolerance (IGT) or
patients with T2DM [5-13]. But it is not only different kinds of carbohydrates which affect
blood glucose levels or insulin secretion differently. Fat or protein content and their
respective fatty acid or amino acid composition, and certain vitamin or mineral content in the
diet may also affect insulin secretion, sensitivity, or resistance and thereby postprandial blood
glucose concentration. These effects might be evoked by encouraging insulin secretion in the
As the effects of nutrients other than carbohydrates may have significant effects on blood
glucose concentrations and might also be used to support a dietary therapy, we will focus in
this review on macro- and micronutrients other than carbohydrates and their potential effects
on blood glucose control. In particular, we will summarize data which allow us to interpret
nutrients. Although it is very important to show how food and food products, for instance
dairy products, may affect blood glucose concentration, these effects are far beyond the scope
of this review and should be summarized separately. As a first step we therefore will focus on
the effects of single nutrients on blood glucose regulation. The focus on the selected nutrients
prospective studies and randomized controlled trials. This is true for the orally applied
macronutrients such as protein and amino acids fat and fatty acids as well as the
micronutrients vitamin D and vitamin K, calcium, magnesium, zinc, chromium and sodium.
limited evidence from randomized intervention studies applying nutritional doses rather than
humans.
We will summarize the respective effects of these nutrients and potential mechanisms. To
present the direct effect of each nutrient on blood glucose concentrations, we considered
mainly results published since January 2000 in relevant articles reporting original research,
carried out in humans, which applied randomized clinical trial designs and well standardized
since they are of utmost importance to convey key results from several recent studies..
Another possibility could be that amino acids are co-transported into the cell together with
sodium, as shown in further cell experiments [26]. This could also lead to a depolarization of
the plasma membrane and finally to an exocytosis of insulin.
In most of these studies an acute effect of the protein has been tested. Data from medium- or
long-term studies on the effects of controlled nutrient intake are scarce and have led to
contrary results. Weickert et al. found in an 18-week outpatient study in obese subjects with
features of the metabolic syndrome that an isoenergetic increase in protein consumption from
15% to 25-30% of the daily energy intake decreased insulin sensitivity somewhat after 6
weeks, but it came back to baseline values after 18 weeks [27]. Similar results were obtained
in a one-year study where protein intake was increased at an expense of carbohydrate intake
in patients with T2DM [28]. Therefore, the positive effect which would have been expected
from the acute studies could not be supported by the study by Weickert et al. [27]. However,
when using bed rest as a model to induce insulin resistance in healthy young female subjects
for 60 days in an extremely standardized study design, we came to the opposite conclusion.
We supplemented a protein intake of 1.0 g per kg body mass per day, about 13% of daily
energy intake, with 0.6 g protein per kg body mass per day, of which 0.15 g were branched-
chain amino acids. Including the supplementation, the daily protein intake amounted to 22%
of the daily energy intake. All the other macro- and micronutrients were controlled and met
the dietary recommended intake each day. In our study, high protein intake was able to
almost fully compensate for the bed rest-induced 35% reduction in insulin sensitivity in these
healthy women [29].
Despite the known benefits of n-3 fatty acids, our understanding of their role in glucose
metabolism and insulin resistance in humans is still marred by controversy. Although some
human studies have reported an unfavorable effect of marine n-3 PUFA on blood glucose
[58-61], other studies have reported no effects of n-3 LCPUFA on glucose metabolism [62-
65]. Different findings about the effects of marine n-3 PUFA on glycemic control in patients
with T2DM may be related to the high, rather pharmacological doses used (10-20 g fish oil
per day, equivalent to 3-8 g/day EPA or DHA, or more) [58,66], or to the duration of the
study. Moreover, oral diabetic medication, obesity or insulin resistance, and other conditions
such as hypertension may also have affected insulin sensitivity [58,67]. Recent
comprehensive systematic reviews and meta-analyses on the effects of fish oil
The few human intervention studies that have addressed ALA intake in relation to glucose
metabolism have yielded inconsistent results [62,74,75]. However, some observational
evidence exists that a high ALA status may be related to a lower risk of T2DM [76] and
metabolic syndrome [77].
2.3 Vitamins
2.3.1 Vitamin D
Emerging evidence suggests that vitamin D may play a role in the etiology of T2DM [78,79].
When 25-hydroxyvitamin D concentrations were correlated with blood glucose levels, a
significant inverse relationship existed in those with T2DM or impaired glucose tolerance but
not in those with normal glucose tolerance [80-82]. These observations are underlined by
prospective studies showing that higher serum 25-hydroxyvitamin D levels are associated
with a significantly reduced risk of diabetes in adult men and women [83-86].
However, as is nicely summarized in a review by Alvarez and Ashraf [87], the results from
cross-sectional or prospective studies on the correlation of 25-hydroxyvitamin D levels and
fasting glucose or insulin concentration or insulin sensitivity are inconsistent. One argument
for vitamin D supplementation, for instance, is that this supplement may increase insulin
secretion. However, if the pancreatic -cells are exhausted, vitamin D supplementation is not
able to increase insulin secretion and therefore does not show any effect. In glucose-tolerant
subjects there seems to be a direct correlation between 25-hydroxyvitamin D concentration
and insulin sensitivity index derived from the average glucose infusion rate divided by the
average insulin concentration during the last hour of a 180-min hyperglycemic clamp [88].
Nazarian et al. [89] could also demonstrate in a prospective study a positive interaction of 25-
hydroxyvitamin D with insulin sensitivity after supplementation of a pharmacological dose of
10000 IU vitamin D 3 per day for 4 weeks in patients with vitamin D deficiency and
prediabetes. Insulin sensitivity analyzed by a frequently sampled intravenous glucose
tolerance test before and after vitamin D 3 supplementation was about 37% higher after
The data from long-term intervention studies with vitamin D are also inconsistent, as
summarized by Alvarez and Ashraf [87]. These authors listed 19 intervention studies
published through March 2009. These studies were carried out in different groups, i.e.,
metabolically healthy subjects, patients with impaired glucose tolerance, and T2DM patients.
The subjects had different ages, fat mass or body mass index, and ethnicity, and started with
different levels of 25-hydroxyvitamin D concentrations. Often the study design had flaws, for
instance lack of a randomized, placebo-controlled design; use of indirect measures of insulin
secretion and sensitivity; small sample size; and inadequate vitamin D supplementation to
increase 25-hydroxyvitamin D concentration.
Since 2009 three additional randomized, placebo-controlled trials (Table 2) in subjects with
pre- or early diabetes have been carried out and shown positive effects. Supplementation of
cholecalciferol for 16 weeks led to a less pronounced increase in glycated hemoglobin
(vitamin D 3 group, 0.08 0.03%; no vitamin D 3 , 0.15 0.05%; P=0.024) and improved the
disposition index (vitamin D 3 group, 300 130; no vitamin D 3 , -126 127; P=0.011) and
insulin secretion (vitamin D 3 group, 62 39 mU/L; no vitamin D 3 , -36 37 mU/L;
P=0.046), but had no effect on insulin sensitivity [91]. In South Asian women, vitamin D
supplementation did not change insulin secretion but improved insulin resistance and
sensitivity [92]. In the third intervention trial, 4000 IU/day vitamin D was supplemented to
African Americans. The 12-week supplementation period increased insulin secretion but did
not show increased insulin sensitivity [93]. However, these findings are consistent with those
by van Hurst et al. [92], who could not see any significant effect on glucose homeostasis after
3 months of supplementation. In the latter study, an effect could be obtained only after 6
months.
Although it is not fully understood how vitamin D affects glucose and insulin metabolism
aside from suppression of chronic inflammation, further indications derived from in vitro
studies highlight potential mechanisms. In rat pancreatic cells, the application of vitamin D
leads to increased biosynthesis of 1,25-dihydroxyvitamin D, which increases insulin secretion
[94]. In cultured myocytes, vitamin D application inhibits free fatty acid-induced insulin
2.3.2 Vitamin K
In recent years it has become more and more evident that vitamin K might also play a role in
glucose homeostasis. Vitamin K (phylloquinone and menaquinone) is a cofactor in
carboxylating several GLA proteins. In this respect, vitamin K is known to play a role in
blood clotting. However, more and more studies show that the concentration of the bone-
GLA protein osteocalcin, as well as the percentage of undercarboxylated osteocalcin, which
reflects an insufficient vitamin K supply, seem to be associated with glucose and insulin
metabolism. Most of the studies showing an association between vitamin K or osteocalcin
and glucose homeostasis are cross-sectional [98-101]. Yoshida et al. [102], for instance,
examined the Framingham Offspring cohort and demonstrated a beneficial role for
phylloquinone in glucose homeostasis.
2.4.3 Zinc
Zinc is an essential trace element crucial for the function of more than 300 enzymes. In
addition, it is important for cellular processes like cell division and apoptosis. Hence, the
concentration of zinc in the human body is tightly regulated and disturbances of zinc
homeostasis have been associated with several diseases including diabetes mellitus [125]. In
a large cohort of type 2 diabetic patients, low serum zinc concentration (14.1 mol/L) was
an independent risk factor for coronary heart disease events [126]. Pharmacological doses of
zinc supplementation of animals and humans has been shown to ameliorate glycemic control
in type 1 and 2 diabetes, but the underlying molecular mechanisms have only slowly been
elucidated. Zinc seems to exert insulin-like effects by supporting the signal transduction of
insulin and by reducing the production of cytokines, which lead to beta-cell death during the
inflammatory process in the pancreas in the course of the disease. Furthermore, zinc might
2.4.4 Chromium
Chromium is an essential nutrient required for normal carbohydrate and lipid metabolism
[128]. Conclusive evidence for the essentiality of chromium in human nutrition was
published in 1977 when a patient who had received total parenteral nutrition for more than 5
years developed severe diabetic symptoms which were refractory to exogenous insulin [129].
Chromium balance was negative. Thus, the patient was given 250 g/day of supplemental
chromium. In the following 2 weeks, signs and symptoms of diabetes mellitus were
ameliorated, with markedly improved glycemic status and reduced insulin requirements
(from 45 units/day to zero) [129]. This phenomenon has been confirmed by others during
total parenteral nutrition [130].
The molecular mechanisms by which chromium alleviates insulin resistance are unclear.
Chromium supplementation to animals which were rendered insulin-resistant by either
genetic or nutritional methods indicates that chromium potentiates the actions of insulin,
augments the insulin signaling pathway, blunts the negative regulators of insulin signaling,
enhances AMP-activated protein kinase activity, upregulates cellular glucose uptake, and
attenuates oxidative stress [131].
Clinical trials on chromium in diabetic patients have yielded mixed results and fueled the
controversy surrounding the purported therapeutic benefits of chromium, especially outside
of a chromium deficiency status. Supplementation of the diet with chromium has shown
2.4.5 Sodium
Sodium plays an important role in osmotic regulation and body fluid homeostasis. It also
contributes to the establishment of the membrane potential of most cells and plays a direct
role in the action potential required for the transmission of nerve impulses and muscle
contraction. Sodium is mainly consumed in sodium chloride (NaCl). The actual adequate
intake recommended for young people by the Food and Nutrition Board of the National
Institutes of Health of the National Academy of Sciences of the US is 1500 mg sodium per
day, which equals less than a teaspoon of salt [134]. However, in Germany the average daily
sodium intake of women and men ranges from about 2500 mg (108 mEq) in women to 3500
mg (152 mEq/d) in men [135], taking into account that table salt added to meals is not
included. Because of the increased risk of developing hypertension with increasing NaCl
intake, lowering NaCl and thereby sodium intake is in general recommended. However, more
Increasing protein intake, in particular by consuming larger amounts of whey protein, seems
to affect glucose metabolism. Of the possible mechanisms by which protein intake can affect
glucose metabolism, the following are discussed: increasing insulin secretion [16,17,19] by
activation of calcium channels and exocytosis of insulin [19], increasing insulin sensitivity
[18,21] by increased GLUT4 translocation [21], delayed gastric emptying [20], reduced liver
insulin clearance [20], and inhibition of dipeptidyl peptidase IV activity [20]. On the basis of
these results, increasing protein intake in the daily diet may be recommended for lowering
blood glucose concentrations if a person is not at risk of kidney disease. However, caution
has to be taken regarding the upper limit of protein intake, as high intake of protein may also
have side effects such as increasing bone degradation by inducing a low-grade metabolic
acidosis [147-149].
There are limitations to both short- and long-term administration of protein, with respect to
the impact of protein on blood glucose concentrations. Quite often, the amount applied in an
acute study might be relatively high and therefore not applicable to a daily diet. In acute
studies having a well-controlled study design, in a small group of test subjects, applying
rather high amounts of a single nutrient is very reasonable to show potential effects, including
potential mechanisms, of this single nutrient. However, in cross-sectional or long-term
studies of, for instance, high protein intake, the results are very contradictory with respect to
their effect on blood glucose levels. In the study by Weickert et al. the percentage of protein
intake was increased from 15 energy percent to 25-30 percent over 18 weeks. This caused a
decrease in insulin sensitivity after 6 weeks, which was compensated for after 18 weeks [27].
In the cross-sectional, prospective EPIC-NL study it was found that high intake of animal
protein is associated with an increased diabetes risk whereas vegetable protein was not
related [150], the conclusion being that high protein intake increases diabetes risk. As,
habitually, a high intake of animal protein is usually associated with a low intake of fiber, the
When summarizing the effects of different nutrients on blood glucose homeostasis in acute
studies it seems that other nutrients besides carbohydrates are involved. However, as
expected, the effect size of other nutrients is lower than the effect of carbohydrates, although
for instance whey protein may increase insulin sensitivity by about 10% [18,21] and lowering
sodium intake may decrease insulin sensitivity by about 20% [137]. This effect may hardly
be detectable in studies without control of nutrient intake and the subjects environment.
Therefore it is very difficult to demonstrate these effects in outpatient, long-term treatment
studies. However, when the effects of different kinds of insulin formulations, biosimilars, or
oral antidiabetics are examined in study designs in which subjects arrive at the lab in a fasting
state and the nutrient composition of the previous days dietary intake is not known, these
conditions may increase the variability of the respective outcome variables.
Conclusion
Taken together, our data clearly show that nutrients other than carbohydrates may
significantly affect glucose and insulin metabolism. This finding is of particular interest for
patients diagnosed with T2DM and might lead to more specific dietary recommendations in
On the other hand, according to our results it seems to be extremely important, when studying
the effect of any compound on blood glucose metabolism, to consider the impact of non-
carbohydrates on glucose homeostasis by standardizing the dietary nutrient intake.
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homeostasis.
Potential Mechanisms: NA
Jonker J.T. et al. Aim: Examine the effect of 6 and 12 g of casein hydolysate Parameters: Conclusions: A minimum
Eur J Intern on postprandial hyperglycemia - Glucose: 12 g: glucose amount of casein is mandatory
Med 2011 [19] Subjects: 13 type 2 diabetes mellitus (T2DM) patients, 8 over time to activate glucose lowering
men and 5 women - Insulin: 12 g: 26% peak mechanisms.
- Treatment: stable medication with only biguanide for value; 12 g: over time
minimum of 3 months, refrained from biguanide 2 vs. control
days before intervention - C-peptide: 6 g: peak
- Age: 58 1 y value vs. control
- BMI: 27.9 0.9 kg/m2
- Fasting blood glucose: 8.9 0.4 mmol/L Potential Mechanisms:
Study Design: Randomized, placebo-controlled, double- Only an amount of at least 12 g of
blind casein hydrolysate added to
Standardized meal the evening before the study carbohydrates may affect insulin
Intervention: secretion finally by activation of
- Control: 50 carbohydrates Ca2+ channels and exocytosis of
- Examination 1: 50 carbohydrates + 6 g casein insulin
hydrolysate
- Examination 2: 50 carbohydrates + 12 g casein
hydrolysate
Length of each study: 1 study day for 1 intervention
Acute tests: Ingestion of the protein/carbohydrate drink
Parameters tested:
- Serum glucose
- Insulin