Laws,Oof
How the Weider Principles can
turn training into a science
By Jeff Everson, '92 NPC Masters Bodybuilding Champion,
& Carey Rossi Walker, Editorial Assistant Tr: Weider Training Principles are the building blocks
‘of bodybuilding success. Sixty yenrs ago Joe Weider
saw the need for bodybuilders to have a comimon train
and since then he has
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