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  • Physical Activity Index: Using Computer Intensity

    Transféré par

    Faisal C. Livara
    36 vues3 pages
    The document provides a physical activity index for an individual that is poor at 32 based on an intensity of 2, duration of 4, and frequency of 4. To improve their physical activity index to a high level, the individual plans to exercise more and engage in favorite sports like badminton and volleyball that they enjoy and can help make their body healthier. A weekly activity log is also included but no specific activities are filled in.

    Description originale:

    hey

    Titre original

    kyla2

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    The document provides a physical activity index for an individual that is poor at 32 based on an intensity of 2, duration of 4, and frequency of 4. To improve their physical activity index to a high level, the individual plans to exercise more and engage in favorite sports like badminton and volleyball that they enjoy and can help make their body healthier. A weekly activity log is also included but no specific activities are filled in.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme DOCX, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    36 vues3 pages

    Physical Activity Index: Using Computer Intensity

    Transféré par

    Faisal C. Livara
    The document provides a physical activity index for an individual that is poor at 32 based on an intensity of 2, duration of 4, and frequency of 4. To improve their physical activity index to a high level, the individual plans to exercise more and engage in favorite sports like badminton and volleyball that they enjoy and can help make their body healthier. A weekly activity log is also included but no specific activities are filled in.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme DOCX, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    sur 3

    Physical Activity index

    Using computer

    Intensity=2

    Duration=4

    Frequency=4

    Total=32 poor

    My physical Activity index is poor to


    become high I do my best to exercise
    and to more activities that I can do
    .Like example badminton and vollybal
    Is my favorite sports so I can do that to
    become high my physical activity index
    and my body is healthy
    weekly Activity Log
    Activities sunday monday tuesday wednesday thursday friday

    studying

    Doing
    household

    Chores
    Other
    activities
    badminton

    vollyball

    Using
    computer
    Free
    time

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