Existentialism.

Individual is solely responsible for giving his or her own life meaning and for
living that life passionately and sincerely, dealing with his or her conditions,
emotions, actions, responsibilities, and thoughts.

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Idealism.
Experience is ultimately based on mental activity. It is contrasted with realism,
in which the external world is said to have an apparent absolute existence. The
only things which can be directly known for certain are just ideas.

Minimalist posters explain complex philosophical concepts with basic shapes

Realism.
Reality exists independently of observers. In ethics, moral realism takes the view
that there are objective moral values. Representative realism claims that humans
cannot perceive the external world directly.

Minimalist posters explain complex philosophical concepts with basic shapes

Empiricism.
Knowledge arises from evidence gathered via sense experience. Empiricism emphasizes
the role of experience and evidence, especially sensory perception, in the
formation of ideas, over the notion of innate ideas or tradition.

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Deism.
Reason and observation of the natural world, without the need for organised
religion, can determine that a supreme being created the universe. This deity does
not intervene in human affairs or suspend the natural laws of the universe.

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Humanism.
Human being can lead happy and functional lives, and are capable of being ethical
and moral, without religion or dogma. Life stance emphasises the unique
responsibility facing humanity and the ethical consequences of human decisions.

Minimalist posters explain complex philosophical concepts with basic shapes

Dualism.
Mind and matter are fundamentally distinct kinds of substances. Human beings have
both of them, mind or soul and body. Moral dualism is the belief of the greater
complement or conflict between the good and the evil.

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Hedonism.
Pleasure is the only intrinsic good. Actions can be evaluated in terms of how much
pleasure they produce. In very simple terms, a hedonist strives to maximize the
pleasure and minimize the pain.

Minimalist posters explain complex philosophical concepts with basic shapes

Absolutism.
An absolute truth is always correct under any condition. An entity's ability to
discern these things is irrelevant to that state of truth. Universal facts can be
discovered. It is opposed to relativism, which claims that there is not an unique
truth.

Minimalist posters explain complex philosophical concepts with basic shapes

Relativisim.
Points of view have no absolute truth or validity, having only relative, subjective
value according to differences in perception and consideration. Principles and
ethics are regarded as aplicable in only limited context.
 Minimalist posters explain complex philosophical concepts with basic shapes
Free will.
Agents have the ability to make choices. Individuals can be held morally
accountable for their actions. An omnipotent divinity does not assert its power
over the will and choices of individuals.

Minimalist posters explain complex philosophical concepts with basic shapes

Determinism.
Events within a given paradigm are bound by causality in such a way that any state
of an object or event is determined by prior states. Every type of event, including
human cognition (behaviour, decision, and action), is causally determined by
previous events.

Minimalist posters explain complex philosophical concepts with basic shapes

Nihilism.
Life is without objective meaning, purpose, or intrinsic value. Morality does not
inherently exist and any established moral values are abstractly contrived.
Knowledge is not possible and some aspects of reality do not exist as such.

Workout A

Incline Bench Press 4-6, 6-8, 8-10 Reverse Pyramid Training

Seated DB Shoulder Press 4-6, 6-8, 8-10 (RPT)
Cable Pushdown 3 x 10 Straight Sets
Lateral Raises 3 x 12 Straight Sets
Calf Raises
Workout B

Weighted Pull-ups 4-6, 6-8, 8-10 (RPT)

Sumo Deadlift 4-6, 6-8 (RPT)
Reverse Dumbbell Lunges: 3 x 6-8 reps per leg
Barbell Curls: 3 x 10 Straight Sets
Bent Over Flyes: 3 x 12 Straight Sets