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SERVICE WORK IN A
PROFESSIONAL TEAM?
FCO. JAVIER LINDE COT
Vice-presidence (5)
Council Delegate
Marketing director
Stadium Director
...
THE CLUB - MEDICAL AREA
Medical Area
4 2
2 doctors physiotherapists 1 doctor physiotherapists Doctor, physio Doctor, physio, Match physios
(2 RT) (1 RT)
THE CLUB- OTHERS IN 1ST TEAM
Delegate
Physical Trainers
Physical Conditioning Assistants
Mass Media Responsible
Material Chargeds
Responsible of relationship players-club.
Technical stament (1st, 2nd, goalkeepers)
It will be very important to determine working system. How many people will be
available? How many people in staff? Anything to take into account?
About Medical Service, the first thing to take into account is to preset medical checking,
as well as medical testing proceeds.
I.e. We do in the first 3 days of the preseason, medical checking and then isokinetic,
teniomyography, DJ test and other assessments.
It WILL be necessary to discuss and have dialogue with other departments in orther to
do everything on time (PC Technichal staff)
Preseason testing
At the end of each macrocycle (difficult!)
In determinate moments to determinate patients
PLANNING
Injury prevention strategies:
-Analyzing screening results and developing specific work.
Individual strategies
INFORMACIN GENERAL
Sinovitis cadera
RAUL%RODRGUEZ%
EJERCICIOS
Ombligo dentro y aguantar "pi-p" Elevar una rodilla y bajar Extensin atrs de la pierna
Rodillas dobladas Velocidad lenta! No ha de bascular la pelvis
5 ventilaciones hasta apnea Ombligo dentro y aguantar "pi-p" Ombligo dentro
8 repeticiones con cada pierna 2x8 rep con cada pierna
Individual strategies
INFORMACIN GENERAL
Trabajo refuerzo isquiotibiales Rutina 2
CRISTIAN(STUANI(
( Squat a 1 pierna Elevar una rodilla y bajar Curl isquiotibiales
EJERCICIOS
Contrarrestar tensin goma Velocidad lenta! Bajar rapido subir lento a una pierna
Mantener rodilla neutra Ombligo dentro y tensin hacia arriba Carga 60-70% peso
6 repeticiones cada pierna 4 repeticiones con cada pierna 10-12 repeticiones por pierna
PESO MUERTO
Squat a dos piernas Elevacin rodilla y flexin brazo opuesto Ejercico perrito
Usar la TRX para control rodilla Velocidad lenta Ombligo dentro
Mantener espalda recta Ombligo dentro y aguantar "pi-p" 8 rep con cada pierna
Curl isomtrico Extensin de cadera Peso muerto disco 20 kg 10 repeticiones 4 repeticiones de cada lado
Flexin mnima de rodilla y Rodilla en extensin Espalda recta
mantener 15" 8 repeticiones Rodillas semiflexionadas
3 repeticiones por pierna 8 repeticiones
How do we proceed?
PLANNING
Injury prevention strategies:
Full group strategies
FUNCTIONAL STRENGTH
How do we proceed?
PLANNING
Injury prevention strategies:
-Analyzing screening results and developing specific work.
Ratio? Assymmetries?
PLANNING
It must be counted how many sessions have been performed
If the patient comes first to the physio because is not grave, analyze and talk to the
doctor to determine if he gest visit or not. Not always needed.
Others outside:
2nd physio when away, 4 when homely
2nd Doctor when homely
Mass media
Assistants, physical conditioners
Goalkeeper coach
...
WHERE DO WE PLAY THE
GAME?
Home
Look at cheklist
?
Away
Prepare material? What do we need?
Adapt to trip timing
STAGE IN HOTEL?
If there is no doctor, check menus.
Organizing schedule of breakfast, lunch and dinner with PC if
there is no doctor
Treatments
Wear always CPR, basic pills under medical prescription...
PREPARING MATERIAL...
Check medical kit
Check physiotherapy bag (taping, cream, cold spray...)
Check supplementation (bars, gels, fruit, energy drinks...)
Check CPR
Cold water pool (bring it if travelling. Check if homely)
Ice
Other materials (towels, colibrs...)
Check list!!!!
PRE - GAME
Check medical kit (AGAIN)
Prepare drinks (Pre / During / Post)
Prepare supplementation (gels, bars, cookies, fruits...)
Game activators (caffeine, taurine, others...)
Taping. What kind of?
Manual therapy
Active warm up / Manual activation. How??