A food label can be found on the back of most food products.

This label gives information about the

products, and can be useful if one is trying to eat healthy or one needs to avoid anything one is
allergic to.

Example
Silver Queen

NUTRITION INFORMATION Ingredients:

Serving per package: Avg.2 / serving size: 30g Sugar,
Average Average Cashew, Milk
quantity quantity Solids, Cocoa
Per serving Per 100g Mass, Cocoa
Energy 709kj 2360kj butter,
Protein 3.6g 12.0g Vegetable at,
At total 10.5g 35.9g Emulsifier
Saturated 4.8g 15.9g (322: Soy),
Carbohydrate 14.4g 47.6g Salt, Flavor.
Sugars 11.9g 39.6g
Sodium 45mg 148mg
Exercises

Nutrition Facts
Serving size 1/2 (20 g)
Serving Per Container 2
Amount Per Serving
Calories : 370 calories from fat 170

%Daily Value *
Total Fat : 15 g 29%
Saturated Fat : 12 g 60%
Cholesterol : 15 mg 5%
Sodium : 25 mg 10%
Total Charbohidrat : 45 g 15%
Dietary fiber : 2g 8%
Sugar : 33 g
Candy Bar

1. What is the name of the product ?

A. Adam
B. Nutrition Facts
C. Serving Size
D. Candy Bar

2. From the label we know that the product contains saturated fat
A. high
B. low
C. small
D. little

3. When you want to serve the product, you should split it into
A. five
B. four
C. three
D. two
4. The product contains % of the suggested sodium we should consume daily
A. 15
B. 10
C. 7
D. 5

POP 1000
HEALTHY DRINK

Vitamin Lemon
Healthy and Fresh
Under license by wellness Food Indonesia
In a bottle (140 ml) contains :
Vitamin C 100 mg
Energy 65 cal
Protein 0 g
Fat 0 g
Carbohydrate 16 g
Sugar 6g
Natrium 99 g
Vitamin B 1 1.0 g
Vitamin E 2.3 g
Niacin 2.3 g

5. How much liguis does the POP 1000 contain ?

A. 100 mg
B. 99 g
C. 140 ml
D. 65 cal

6. The following are the vitamins in POP 1000, except

A. Vitamin A
B. Vitamin B1
C. Vitamin C
D. Vitamin E

7. From the label we know that POP 1000 does not contain
A. Carbohidrate
B. Vitamin
C. Protein
D. Energy

8. What is the flavor of the drink ?

A. Lemon
B. Orange
C. Guava
D. Durian
Question :

1.From the label above we know that........

a. this medicine is only for adult
b. this medicine is in the form of syrup
c. stomachache can be cured with this medicine
d. children under 12 cannot take this medicine

2.Who must consult to the doctor before taking this medicine?

a. adult
b. children under 6 years
c. children 12 years and over
d. children 6 to under 12 years

3.What is the text talk about

a. Children's cold & allergy Medicine
b. The uses of the medicine
c. The directions of the medicine
d. The symptoms of the diseases

4.How many tablespoon (tsp) should children 6 to under 12 years take the medicine in a day/
a. 2 tsp
b. 4 tsp
c. 8 tsp
d. 12 tsp

5."Store in cool and dry place," The underlined word has the closest meaning with..
a. hide
b. drink
c. keep
d. consume