my

yoga
learning journey
 Welcome!
My name is Ema and I am glad you are here. Because if you are here, it means
you are considering supporting my dream and you yourself are open to a self-
development journey.

Let me share with you a bit about my story. This has been a year of new
beginnings and of wild jumping into fully exploring my passions. I learned that
you can do best to the world by being authentic, speaking your truth, having
faith in your own gifts and sharing them with others.

This has been the year of trusting and empowering my personal mission -
to help people around the world live in harmony with themselves and with
others. I've been doing this my whole life - by getting involved in education,
communicating only for social causes and by becoming a Theta Healing
practitioner.

I think we should trust those things in life that come naturally. For me, Yoga is
one of them. I've been practicing Yoga for three years now. As time passed by,
I found that Yoga practice, combined with Theta Healing was slowly reshaping
my inner world. Slowly, a dream about becoming a Yoga instructor took shape.
Practicing with others came natural, and the feedback I got back gave me a lot
of energy. After traveling to India this year, I decided that it was the place I want
to study Yoga.

WHY YOGA?
It increases resistance, builds vitality and creates mental clarity. It helps raise
our consciousness and it allows us to live a life full of joy and possibility.
It gives freedom to our minds and bodies.

This November I will travel

to Rishikesh, India,
Yoga capital of the world,
to start a 200h
Teacher Training Course at
Sattva Yoga Academy.
WHY DID I CHOOSE THIS SCHOOL?

"Sattva Yoga practice meets you where you are. From the beginner to a
leading practitioner, it provides a complete and powerful way for Auto-
Mastery and a radically alive life."

1. PHILOSOPHY - Yoga is seen as a means of personal growth, not just

meditation or sports.
2. SATTVA in Sanskrit means whole; holistic - Yoga approach is neither
too holistic, nor too western; but it includes alignment and postures as well,
breathing techniques, meditation, freedom by movement and Nada Yoga -
healing through sounds.
3. LEADERSHIP. Courses are individually relevant and respond to global
issues. They want school graduates to develop leadership skills at different
levels and develop their awareness.
4. COMMUNITY - Sattva Yoga Academy empowers a community of
evolutionary people who can spread the teachings in their communities.
5. JOY. They embrace learning with joy and laughter :)

Find out more about the school, here: https://sattvayogaacademy.com

WHAT ARE THE COSTS?

2400 USD - Course, certification, accomodation and food

800 USD - Transport

"That's a lot... can I help?" YES!

Help and be helped! Contribute to financing my Yoga
Teacher Training Course while putting my skills to use and exploring some
very powerful self-development practices:

1. ThetaHealing - individual and group sessions

2. Yoga - individual and group sessions
3. Communication for your brand
 Individual and group
ThetaHealing Sessions
Why ThetaHealing?

This self-development technique uses Theta brain waves to access the

subconscious and reprogram our thinking, to improve our experience of this life
by changing our mental programs and beliefs. Working in Theta brain state
helps you heal deep emotions and beliefs, getting you closer to the life you
deserve. People practicing it experience rapid change in their state of being
and in their lives.

ThetaHealing helped me cure my asthma, phobia of spiders and others. I

improved my self-image, experienced rapid professional growth and healed
most of the relationships in my life. Developing yourself goes on and on and is
an inspiring and never-ending journey. ThetaHealing will open a whole new
dimension :)

Why trust me with this?

3 years ago I became a certified ThetaHealing Practitioner and therapist. At
first I was skeptical, but after seeting the effects on myself, I started sharing the
practice. I had over 30 clients, out of which 20 recurrent. 4 of them undertook
the courses after discovering the technique and became therapists
themselves.

I graduated three Practicioners' Courses: Basic DNA, Advanced DNA and

Manifesting and Abundance.

Cost for individual session: 150 RON / 40

Frequency and duration: 1h30min, one time or recurrent, as needed.
How it will take place:
Face to face, in a quiet environment or by telephone or Skype.
Language: English or in Romanian, as needed.

Join my group ThetaHealing sessions, too!

Follow my page to stay in touch, HERE.
 Join the
Yoga Healing
Program
I created a program that combines Yoga poses and philosophy with chakra
healing. When one of the 7 energetic points in our body is blocked, the body
goes out of a perfect state of health. But good news! Healing is easy and fun.

Join one or more of the 7 sessions!

1. Base Chakra Yoga - Yoga as means of becoming aware of our body and
connect with matter in our lives. Learning to unblock abundance in our life.
2. Emotional Chakra Yoga - hip stretching and opening Yoga poses to heal
emotions that our body are blocking and manifesting as disease.
3. Power Chakra Yoga - Yoga for strenghtening our core muscles, improving
balance and finding our inner power.
4. Heart Opening Yoga - Yoga and meditation to expand our lungs capacity
and open our hearts.
5. Throat Chakra Yoga - Yoga for neck pain, as means of finding our inner
voice and giving it power while taking it to the outside.
6. Third Eye Chakra Yoga - Yoga poses to increase visualisation capacities,
gain clarity and improve imagination. Heals vision and relieves headache.
7. Crown Chakra Yoga. Yoga poses using meditation and breathing
techniques to improve your capacity to be inspired. Improves intuition and
relieves headache.

Why trust me with this?

I was a Yoga instructor for Teach for Romania teachers and the Alternative
University Students. Participants have mentioned sleeping better, feeling
relaxed and back pain relief. I will give you enough guidance and enough
space for you to be able to find your own style and rithm.

Cost: donations starting 50 RON/class.

Location: Fresh Club, 10 min. from Timpuri Noi station.
Timing and duration: 1h, every Saturday and Sunday, 14 Oct - 4 Nov

Follow my page HERE to see all events and location details!

 Brand
communication

Pursuing my passion for alternative self-development methods doesn't mean I

give up my old love: communicating for social initiatives.

Does your brand need refreshment? Do you need authentic content for your
webpage or social media page? Let me tell your story!

I can help you:

- build content for social media and connect with your audience;
- build content for your website and materials;
- create concepts and campaing strategies.

Why trust me with this?

For the last 7 years I have developed brands of NGOs and startups such as
Teach for Romania (part of the global Teach for All), Volunteers for Ideas and
Projects, Reviro. I also developed content for Theta Healing social media
pages.

Cost: according to your budget and objectives.

Language: Romanian, English

Find out more on my experience on my LinkedIN

https://www.linkedin.com/in/emanuelabarba
 Thank you!
I mean... Namaste!

With your help, I am now closer to fulfilling my life's

mission.

I would love to keep you updated on how my learning

journey is going.
Let's keep in touch!

E-mail: ema.barba91@gmail.com
Telephone: +40 722 567 901

Facebook profile: https://www.facebook.com/ema.barba

LinkedIN: https://www.linkedin.com/in/emanuelabarba
Facebook page: https://www.facebook.com/EnLighten

In case you wish to donate:

RO37INGB0000999904288809 - Emanuela Barba