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Panchakarma The Ultimate Solution To


Detoxify Your Body.
April 1, 2017 by M.Hari Kumar Leave a Comment

PanchaKarama is a major detoxi cation treatment in Ayurveda.


It will detoxify your body and mind. According to Ayurveda
Panchakarma is the ultimate solution to detoxify your body.
Here I am going to share why Panchakarma is a primary
choice to detoxify the body, how it is done, different stages of
Panchakarma and bene ts.

Panchakarma is a Sanskrit word which means ve actions. In wherein, there are ve different types of
therapies as following: Vamana, Virechana, Nasya, Basti, and Raktamokshan. In this particular Ayurvedic
Treatment, the toxins are removed by application of different treatments and Ayurvedic practices.

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Once the toxins are removed, then the body is known to


be completely detoxi ed. This will be helpful in curing
illness by cleansing and rejuvenating body, mind, and
consciousness. This process of treatment has known to
be durable and also improving the overall health of a
human being by balancing the Vata, Pitta, and Kapha in
the body.

Process of Panchakarma Treatments

The process of treatment of Panchakarma involves three


major procedures. They are Poorva Karma, Pradhan
Karma, and Paschat karma.

Poorva Karma
Poorva Karma is the rst and the preparatory procedure before the main treatment of Panchakarma. This
optimizes the bene ts of the Panchakarma Treatment in the body. In Poorva Karma, the toxins in the body
are accumulated and dislodged by Oleation (Snehan) and Fomentation (Swedan).

Pradhan Karma
Pradhan Karma is the primary treatment in Ayurvedic Treatment of Panchakarma. As I mentioned earlier,
the main treatment of Panchakarma involves ve actions: Vamana, Virechana, Basti, Nasya or Shirovirechan
Karma and Raktamokshan.

Vamana Karma
Vamana Karma includes the removal of the toxins orally. After the process of Poorva Karma, the toxins are
accumulated in the stomach, and the other regions of the upper body are removed by giving different
medicines. Ithelps to expel the toxins out by emesis.
This treatment is usually done in the spring season due to its therapeutic effects and goes for around 4-8
emesis during the therapy.

Virechana Karma

Virechana Karma is known to balance the Pitta. Pitta is responsible for heat, metabolism, and
transformation of the body and mind. In this stage, the medicines are given orally as a paste, decoction or

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powder depending upon the dosage and the condition of the patient. Usually, 30-40 emesis expulsions are
known to show the effectiveness of the Virechana Karma.

Basti

Basti is one of the most important treatment know to eliminate all the major toxins in the body. This
treatment has two different methods of approach; they are Anuvasana Vasti Karma and Asthapana Vasti
Karma.

Anuvasana Vasti

Anuvasana wherein Karma is the process wherein the toxins are eliminated through the anus, however, in
some cases, they are also administered through urinary meatus, vagina or wounds. This treatment mainly
balances the illness that is caused by Vata. It is considered one of the important as Vata, controls all the
movement of thoughts, breathing, blood ow and elimination of wastes. In this stage, medicinal oils are
given to the patient via enema, and the frequency and dosages depend on the health condition of the
patient. Indications of urine and atulence, evacuation of stool, lightness in the body, increased strength and
appetite are the signs of the Anuvasana

In this stage, medicinal oils are given to the patient via enema, and the frequency and dosages depend on
the health condition of the patient. Indications of urine and atulence, evacuation of stool, lightness in the
body, increased strength and appetite are the signs of the Anuvasana Basti Karma. This treatment is also
performed on a daily basis depending upon the condition of the patient.
This treatment has known to be of great help for the patients who have paralysis, hemiplegia, constipation,
urinal diseases, joint and abdominal pains and also for the pains in the pelvic region.
Once the patient is gone through Anuvasana Vasti Karma, having proper rest, sleep, diet and not the
stressing body is advised.

Asthapana vasti

Asthapana Vasti Karma also involves enema wherein the medicine is given after decoction with no aqueous
base. This treatment is done for particular diseases, and the dosage of medicine is around 480 ml which
are higher compared to the 120 ml of medicine in Anuvasana and also no oily substances are used in this
treatment.

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Nasya

Nasya or Shirovirechan Karma is a treatment that is done through nostrils. In this treatment, medicinal
herbs are given through nostrils for a period of time to remove the toxins that are in the upper part of the
body, mainly head, nose, and throat. In Nasya Karma, medicines are administered as fumes, powders,
pastes, juices or decoctions. This treatment has known to bene t neck pain, headaches, epilepsy, illness of
sense organs, sinus, hysteria etc. Good sleep, lightness in head and body, proper functioning of mind and
sense organs are known to be the indications of Nasya Karma.

Raktamokshana

Raktamokshana involves removing of toxins from the blood. In this stage of Panchakarma, the toxins are
removed either by incision on blood vessels or by application of leech. In this treatment when the leech are
used as a tool, the leech sucks out the blood toxins and it is prescribed not to use the same leech at least
for seven days. Raktamokshan helps used in curing skin diseases like alcoholism, enlargement of spleen
and liver and other pitta related diseases.
Raktamokshan is not advised in Panchakarma, due to its high risk involving in removing the blood toxins.

Paschat Karma

Paschat Karma is the post-Panchakarma stage where the internal energy that was lost during the Ayurvedic
Treatment of detoxi cation is rebuilt. This stage of Post Panchakarma involves three additional phases
namely, Samsarjana, Shamana and Rasayana. In Samsarjana, the patients are usually given liquids and
slowly progress to the normal diet. And next in the Shamana, as the digestive system is reestablished
speci c Ayurvedic medicines are given to maintain the health and the medications are known to work to
their optimum level as the body is off-toxins. And after the reestablishing the body and metabolism the
person is advised to take herbals which help in regenerating a healthy and mindful body.

Bene ts of Panchakarma
Ayurvedic Treatment has always been known as one of the holistic.It is the best way to heal a person and
providing long lasting health bene ts without any side effects. After Panchakarma, the body strengthens
and the energy levels are optimized.Aging is delayed and improves overall health condition. As this
Ayurvedic Treatment of Panchakarma not only cures the diseases but also removes the toxins from the
body and gives a healthy and active mind. It is the best way as it removes the cause and prevents any
diseases reoccurring in the future.

Conclusion

A person is suggested to take Panchakarma every year as it would help one in defending any diseases or
sickness. And as we all know a healthy and active mind would keep one strong and away from all the

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disease, Panchakarma is the treatment which helps us in acquiring an active mind and healthy body which
bene ts every human in leading an everyday happy life.

Also read

Modernized Ayurveda for the high-speed


world

Filed Under: Ayurveda

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