Académique Documents
Professionnel Documents
Culture Documents
Ciruela - 24
Fructosa
23 Cereza - 22
0 20 40 60 80 100 120 0 10 20 30 40 50 60 70 80
Centeno - 34 Spaguetti - 37
Cebada - 25 Fetuccini - 32
0 20 40 60 80 100 0 20 40 60 80 100
Porotos - 27 Maní - 14
Poroto de
soja - 27 * - 14
0 20 40 60 80 100 0 10 20 30 40 50 60 70 80
* Yogur desc. con edulcorante
Bibliografía de Referencia
1 - Kaye Foster-Powell, Janette B. Miller. "International Tables of Glycemic Index", Am J Clin Nutr 1995;62:871S-93S.
2 - Janet W. Rankin, Ph.D. "GLYCEMIC INDEX AND EXERCISE METABOLISM", SSE#64-Volume 10 (1997), Number 1